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ETUF Golfgastronomie

Freiherr-vom-Stein-Straße 92A, 45133 Essen

opening hours not known yet

€€€€
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Menu

Source: the restaurant's website, read on 15 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 24 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Appetizers
French Onion Soup
9.50
Französische Zwiebelsuppe — Gratinated, croutons, cheese
estimate≈ 320 kcal28 g carbs
Trio of Dipsvegetarian
9.50
Dreierlei Dips — Tzatziki, Taramasalata, feta cream
estimate≈ 450 kcal15 g carbsdiabetes-friendly
Bruschetta with Tomatoes & Fetavegetarian
9.50
Bruschetta mit Tomaten & Feta — Olive oil, balsamic cream, mountain oregano
estimate≈ 310 kcal32 g carbs
Baked Feta Cheesevegetarian
14.50
Gebackener Fetakäse
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66
Buffalo Mozzarella & Arugulavegetarian
14.50
Buffalo-Mozzarella & Rucola — Mixed tomatoes, honeydew melon, olive oil, balsamic cream
estimate≈ 340 kcal18 g carbsdiabetes-friendlybalanced 66
Mallorcan Prawn Pan
14.50
Mallorquinische Gambaspfanne — Olive oil, chili, garlic, fresh herbs
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 67
Vitello Tonnato... differently...
16.50
Vitello Tonnato.... mal anders... — Veal, tuna sauce, prawns, sweet chili mayo
estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 65
House-cured Salmon
16.50
Hausgebeizter Lachs — Chive bread, trout caviar, Felgensen mustard
estimate≈ 380 kcal22 g carbsdiabetes-friendly
Carpaccio di Manzo
16.50
Beef carpaccio, arugula, Parmesan, olive oil, balsamic cream
estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 67
Anti-Paasti Platter
24.00
Anti-Paasti Teller — Vitello Tonnato, Carpaccio di Manzo, marinated prawns, burrata & tomatoes, dips & olives with pepperoni
estimate≈ 850 kcal35 g carbsbalanced 68
Salads & Bowls
Caesar Salad
16.50
Caesar's Salad — With chicken breast, croutons & Parmesan
estimate≈ 620 kcal22 g carbsdiabetes-friendlybalanced 78
Caesar Salad
18.50
Caesar's Salad — With beef steak-pallard, croutons & Parmesan
estimate≈ 680 kcal22 g carbsdiabetes-friendlybalanced 78
CHRISTOS' "Niçoise" Bowl
18.50
Tuna, olives, egg, red onions, fragrant rice, beans, creamy French dressing, mixed greens
estimate≈ 580 kcal48 g carbsbalanced 71
Salmon Fillet Teriyaki Bowl
19.50
Lachsfilet Teriyaki-Bowl — Salmon fillet, teriyaki sauce, sesame, ginger, fragrant rice, mixed greens
estimate≈ 610 kcal52 g carbsbalanced 77
Pasta
Linguine A.O.P. & Prawns
18.50
Linguine A.O.P. & Gambas — Garlic, chili, olive oil
estimate≈ 720 kcal65 g carbsbalanced 65
Rigatoni Salmon & Spinach
18.50
Rigatoni Lachs & Spinat — Tomato-cream sauce, white wine, fresh herbs
estimate≈ 780 kcal62 g carbs
Rigatoni "Arrabiata"
18.50
Rigatoni „Arrabiata “ — Chili-garlic tomato sauce, arugula, beef strips, Parmesan
estimate≈ 750 kcal60 g carbsbalanced 71
Stuffed Ravioli Ricotta & Spinachvegetarian
16.50
V Gefüllte Ravioli Ricotta & Spinat — Sage, brown nut butter, Parmesan
estimate≈ 680 kcal55 g carbs
Meat & Co
Golfer Krüstchen
22.50
Schnitzel from Eifel free-range pork with fried potatoes, fried eggs, fried onions & small side salad
estimate≈ 1100 kcal45 g carbs
Roast Beef
24.50
Roastbeef — S. Tartare, fried potatoes, salad bouquet
estimate≈ 820 kcal38 g carbs
Italian Burger
18.50
180g beef patty, pesto genovese, arugula, mozzarella, parmesan fries, truffle mayo
estimate≈ 1250 kcal75 g carbs

Is this menu still right?

53veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose ricotta and spinach ravioli or appetizers like bruschetta with tomato and feta. The rest of the menu contains a lot of meat and fish.

5 vegetarian and 0 vegan dishes out of 21

71dia
scoreestimate

Low carb appetizers and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Appetizers and salads are mostly suitable. Main courses contain high amounts of pasta or potatoes.

9 diabetes-friendly · 21 dishes

Reviews

Review
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Practical

Address
Freiherr-vom-Stein-Straße 92A, 45133 Essen
Hours
not known yet
Contact
+49201472180 gastronomie@golf.etuf.de
Sources
Overture Maps Places (CDLA-Permissive 2.0), etuf.de/golf/gastronomie/speisekarte
Record
completeness 67 %, confidence 80 %

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