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Oase Gastronomie GmbH

Friederikenstraße 45, 45130 Essen

Closed now · opens 12:00

Italian€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Bruschette and Piadine
Bruschetta Toscanavegan
10.50
olive oil and garlic
estimate≈ 280 kcal32 g carbs
Bruschetta Pomodoro e cipollavegan
10.50
tomatoes and onions
estimate≈ 260 kcal35 g carbsbalanced 65
Bruschetta Tartufatavegan
10.50
truffle paste
estimate≈ 310 kcal30 g carbs
Bruschetta Tonnata
10.50
tuna sauce
estimate≈ 340 kcal32 g carbs
Soups
Minestronevegan
10.50
vegetable soup
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 82
Zuppa di Pomodorovegan
10.50
tomato soup
estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 72
Tortellini in brodo
10.50
tortellini in broth
estimate≈ 320 kcal30 g carbsbalanced 68
Appetizers
Antipasto misto
14.50
mixed appetizer
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 66
Vitello Tonnato
16.50
veal with tuna sauce
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Carpaccio
16.50
beef carpaccio
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67
Mozzarella Capresevegetarian
10.50
tomatoes with mozzarella
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
Lumache al burro farcito
10.50
snails in herb butter
estimate≈ 300 kcal6 g carbsdiabetes-friendly
Lumache Diavola
10.50
snails in spicy tomato sauce
estimate≈ 220 kcal12 g carbsdiabetes-friendly
Cocktail di Gamberetti
14.50
shrimp cocktail
estimate≈ 250 kcal12 g carbsdiabetes-friendlybalanced 67
Gamberetti al sedano
14.50
shrimp salad with celery
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 70
Salads
Insalata mistavegetarian
8.50
mixed salad
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 66
Insalata contadinavegetarian
12.50
with feta cheese and olives
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 66
Insalata con tonno
12.50
with tuna
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 70
Insalata capricciosa
12.50
salad according to the chef's whim
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 70
Insalata Oase
12.50
ham, cheese, tuna, egg, shrimp
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 67
Insalata con petto di tacchino
13.50
Salad with turkey breast
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 69
Rucola con parmigiano e nocivegetarian
14.50
Arugula with parmesan and walnuts
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 66
Homemade Pasta
Lasagne
14.50
estimate≈ 650 kcal55 g carbsbalanced 67
Crespelle con ricotta e spinacivegetarian
14.50
Crepes filled with ricotta and spinach
estimate≈ 520 kcal40 g carbsdiabetes-friendlybalanced 69
Tagliatelle prosciutto e funghi
16.00
Tagliatelle with ham and mushrooms
estimate≈ 620 kcal60 g carbsbalanced 67
Tagliatelle ai porcinivegetarian
16.00
Tagliatelle with porcini mushrooms
estimate≈ 580 kcal60 g carbsbalanced 67
Tagliatelle al salmone
16.90
Tagliatelle with salmon
estimate≈ 680 kcal60 g carbsbalanced 67
Pappardelle burro e salviavegetarian
13.50
Pappardelle with butter and sage
estimate≈ 550 kcal60 g carbs
Pappardelle al pesto di rucolavegetarian
13.50
Parppadelle al pesto di rucola — Pappardelle with arugula pesto
estimate≈ 610 kcal60 g carbs
Gnocchi pomodoro e basilicovegetarian
12.50
Gnocchi with tomato sauce and basil
estimate≈ 480 kcal65 g carbs
Gnocchi al gorgonzolavegetarian
13.50
Gnocchi with gorgonzola sauce
estimate≈ 620 kcal60 g carbs
Pasta Dishes
Spaghetti Napolivegan
12.50
Tomato sauce
estimate≈ 450 kcal75 g carbs
Spaghetti aglio olio e peperoncinovegan
13.50
Garlic, olive oil and chili pepper
estimate≈ 480 kcal70 g carbs
Spaghetti al ragu
14.50
Bolognese
estimate≈ 580 kcal65 g carbsbalanced 77
Penne melanzane e mozzarellavegetarian
13.50
Eggplant and mozzarella
estimate≈ 540 kcal60 g carbsbalanced 72
Penne arrabbiatavegan
12.50
Spicy tomato sauce
estimate≈ 460 kcal75 g carbs
Penne Quattro formaggivegetarian
16.00
Four cheeses
estimate≈ 680 kcal60 g carbs
Penne con filetto e funghi
16.90
Fillet and mushrooms
estimate≈ 610 kcal60 g carbsbalanced 77
Tortellini prosciutto e panna
16.00
Ham and cream sauce
estimate≈ 650 kcal55 g carbs
Pizzas
Margheritavegetarian
10.50
estimate≈ 750 kcal90 g carbsbalanced 77
Napoletana
12.50
estimate≈ 750 kcal105 g carbsbalanced 65
Prosciutto
13.50
estimate≈ 850 kcal105 g carbsbalanced 69
Salami
13.50
estimate≈ 900 kcal105 g carbsbalanced 67
Funghivegetarian
12.50
estimate≈ 800 kcal105 g carbsbalanced 67
Tonno e cipolla
13.50
tuna and onion
estimate≈ 820 kcal108 g carbsbalanced 74
Emilia Romagna
13.50
chef's choice
estimate≈ 850 kcal105 g carbsbalanced 69
Venduravegetarian
12.50
seasonal vegetables
estimate≈ 780 kcal110 g carbsbalanced 73
Spinacivegetarian
12.50
with spinach
estimate≈ 780 kcal105 g carbsbalanced 76
Contadinavegetarian
13.50
with fresh tomatoes, feta cheese, pepperoni, olives
estimate≈ 880 kcal108 g carbsbalanced 72
Parma
15.50
Parma ham and mozzarella
estimate≈ 900 kcal105 g carbsbalanced 67
Verdi
16.00
Parma ham, arugula, parmesan cheese, mozzarella
estimate≈ 920 kcal105 g carbsbalanced 70
Frutti di mare
15.00
seafood
estimate≈ 850 kcal105 g carbsbalanced 69
Salmone e spinaci
16.00
salmon and spinach
estimate≈ 880 kcal105 g carbsbalanced 72
Quattro Stagioni
13.50
tuna, salami, ham, mushrooms
estimate≈ 950 kcal105 g carbsbalanced 69
Meat
Fegato burro e salvia
29.00
calf liver with butter and sage
estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 71
Scalloppine al limone
26.50
schnitzel in lemon sauce
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 71
Scalloppine ai porcini
26.50
schnitzel in porcini mushroom sauce
estimate≈ 600 kcal18 g carbsdiabetes-friendlybalanced 74
Saltimbocca alla romana
27.50
schnitzel with Parma ham and sage
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 71
Piccata milanese
27.50
schnitzel with parmesan crust
estimate≈ 680 kcal25 g carbsdiabetes-friendlybalanced 71
Filetto al pepe
38.00
beef fillet in pepper sauce - Premium
estimate≈ 700 kcal12 g carbsdiabetes-friendlybalanced 71
Filetto ai porcini
38.00
Beef fillet with porcini mushrooms - Premium
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 74
Fish Dishes
Salmone ai ferri
30.00
Grilled salmon
estimate≈ 520 kcal5 g carbsdiabetes-friendlybalanced 71
Salmone ai gamberetti
36.00
Salmon with shrimp
estimate≈ 580 kcal8 g carbsdiabetes-friendlybalanced 74
Gamberoni alla griglia
26.50
Grilled king prawns
estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 72
Gamberoni provinciale
26.50
King prawns with tomatoes and herbs
estimate≈ 410 kcal15 g carbsdiabetes-friendlybalanced 80
Gamberoni Oase
26.50
King prawns in pepper sauce
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 71

Is this menu still right?

90veggie
scoreestimate

Many Italian vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like Tagliatelle ai porcini and Gnocchi al gorgonzola. Vegan options include Bruschetta Tartufata and Spaghetti Napoli. Those eating meat can order dishes such as Filetto al pepe.

25 vegetarian and 8 vegan dishes out of 66

85dia
scoreestimate

Low Carb Italian Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich options with few carbohydrates. The meat and fish sections are very suitable.

30 diabetes-friendly · 66 dishes

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Practical

Address
Friederikenstraße 45, 45130 Essen
Hours
Monclosed
Tue12:00–14:30, 18:00–23:00
Wed12:00–14:30, 18:00–23:00
Thu12:00–14:30, 18:00–23:00
Fri12:00–14:30, 18:00–23:00
Sat12:00–14:30, 18:00–23:00
Sun12:00–14:30, 18:00–23:00
Contact
+49201770791
Sources
Overture Maps Places (CDLA-Permissive 2.0), oase-essen.de/
Record
completeness 83 %, confidence 80 %

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