Restaurant Armonia - Esslingen am Neckar, Rathauspl

Name: Restaurant Armonia - Esslingen am Neckar, Rathauspl
Address: Rathauspl. 5, Esslingen am Neckar, 73728, DE
Telephone: +4971155093107
Price range: €

Rathauspl. 5, 73728 Esslingen am Neckar

Open now · until 23:00

Greek€€€€

ReviewCall Website

Calories and carbohydrates are estimates by an AI model based on this menu, made on 22 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

COLD STARTERS

Tzatzikivegetarian

5.70

Yogurt with cucumber and garlic

estimate≈ 160 kcal7 g carbsdiabetes-friendly

Taramaspescatarian

5.90

Fish roe cream with mashed potatoes, olive oil and lemon

estimate≈ 220 kcal12 g carbsdiabetes-friendly

Olives and Peperonivegan

5.30

Oliven und Peperoni

estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 66

Trio Cremesvegetarian

7.00

Spicy sheep's cheese cream, Taramas and Hummus

estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 65

Kria Orektika

13.90

Cold starter

estimate≈ 450 kcal30 g carbsbalanced 65

Flatbreadvegan

2.90

Fladenbrot

estimate≈ 250 kcal45 g carbs

Garlic Breadvegetarian

3.50

Knoblauchbrot

estimate≈ 300 kcal35 g carbs

HOT STARTERS

Anchoviespescatarian

9.80

Sardellen — Fried, served with Tzatziki

estimate≈ 280 kcal8 g carbsdiabetes-friendly

Crispy Zucchinivegetarian

10.00

Knusprige Zucchini — Served with herbs and Tzatziki (vegetarian)

estimate≈ 320 kcal18 g carbsdiabetes-friendly

Kolokithokeftedesvegetarian

10.50

Zucchini fritters served with herbs and Tzatziki (vegetarian)

estimate≈ 350 kcal22 g carbsdiabetes-friendlybalanced 65

Mushroomsvegetarian

9.40

Champignons — Fried in olive oil with fresh thyme, cherry tomatoes and fresh lemon juice (vegetarian)

estimate≈ 210 kcal9 g carbsdiabetes-friendlybalanced 66

Smoked Mackerelpescatarian

12.00

Geräucherte Makrele — Grilled, on lamb's lettuce with onions, dill and lemon-oil dressing

estimate≈ 310 kcal7 g carbsdiabetes-friendlybalanced 67

Octopuspescatarian

16.70

Oktopus — On hummus with caramelized onions, chickpea salad and balsamic vinaigrette

estimate≈ 380 kcal22 g carbsdiabetes-friendlybalanced 73

Prawnspescatarian

13.50

Garnelen — Wrapped in Kantaif-filo, avocado mousse, cheese cream and sweet chili sauce

estimate≈ 340 kcal20 g carbsdiabetes-friendly

Dolmades

9.50

Homemade stuffed vine leaves with minced beef

estimate≈ 260 kcal15 g carbsdiabetes-friendlybalanced 66

Gratinated Goat Cheesevegetarian

12.00

Gratinierter Ziegenkäse — With carrot puree, fried mushrooms, salad bouquet and honey-mustard-fig sauce (vegetarian)

estimate≈ 420 kcal22 g carbsbalanced 66

Hot Starter

14.90

Warme Vorspeise — Flonnis, Dolma, zucchini, Kolokithokeftedes, Tzatziki and Tyropitaki

estimate≈ 650 kcal45 g carbs

Almond Saganakivegetarian

11.00

Mandel-Saganaki — Sheep's cheese in an almond crust with fig sauce (vegetarian)

estimate≈ 380 kcal18 g carbsdiabetes-friendly

SALADS

Salad "ARMONIA"pescatarian

18.50

Salat „ARMONIA“ — Leaf salad, cucumber, tomatoes, fried mushrooms, carrots, croutons, 2 prawns, 2 baby calamari and dressing

estimate≈ 520 kcal25 g carbsdiabetes-friendlybalanced 78

Side Saladvegetarian

5.50

Beilagensalat

estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66

Greek Farmer's Saladvegetarian

12.50

Griechischer Bauernsalat — with feta cheese, olives, peperoni, onions, tomatoes, cucumbers, bell peppers, capers, croutons and oregano (vegetarian)

estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 74

Caesar Salad with Chicken

13.90

Caesar Salad mit Hähnchen — Green salad, chicken breast strips, cherry tomatoes, croutons, Parmesan and dressing

estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 74

Salmon Saladpescatarian

15.90

Lachs-Salat — Mixed salad, smoked salmon, avocado, orange fillets, cucumbers, spring onions, sesame, pumpkin seeds and honey-mustard dressing

estimate≈ 520 kcal20 g carbsdiabetes-friendlybalanced 78

Gyros Salad

14.50

Gyros Salat — Leaf salad, cucumbers, tomatoes, onions, peperoni, olives, gyros, crispy pita bread quarters and tzatziki

estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 73

SOUPS

Potato Leek Cream Soupvegetarian

6.00

Kartoffel-Lauch-Creme Suppe

estimate≈ 220 kcal24 g carbsdiabetes-friendly

Tomato Soupvegetarian

5.50

Tomatensuppe

estimate≈ 160 kcal18 g carbsdiabetes-friendlybalanced 72

SIDE DISHES

Basmati Ricevegan

3.90

Basmati-Reis

estimate≈ 210 kcal45 g carbs

French Friesvegan

3.90

Pommes Frites

estimate≈ 320 kcal35 g carbs

Potatoesvegan

3.90

Kartoffeln

estimate≈ 180 kcal30 g carbs

Vegetablesvegan

4.90

Gemüse

estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 70

Lunch Menu

Baked Pancakevegetarian

11.80

Überbackener Pfannkuchen — filled with fresh mushrooms, cheese and seasonal salad (vegetarian)

estimate≈ 650 kcal48 g carbs

Leaf Salads

11.50

Blattsalate — with chicken breast fillet and fresh mushrooms

estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69

Linguinepescatarian

13.90

Linguine mit frischen Lachsstücken, Frühlingszwiebeln und einer feinen Safran Orangesoße, dazu Salat der Saison — with fresh salmon pieces, spring onions and a fine saffron orange sauce, with seasonal salad

estimate≈ 680 kcal55 g carbsbalanced 65

Korfu Platter

11.80

Korfu-Teller — Gyros, souvlakis, tzatziki, rosemary potatoes and seasonal salad

estimate≈ 850 kcal42 g carbsdiabetes-friendlybalanced 69

Chicken Breast Strips in Metaxa Sauce

11.60

Hähnchenbrustfiletstreifen in Metaxasoße mit frischen Champignons, Lauch, Rosmarinkartoffeln und Salat der Saison — with fresh mushrooms, leeks, rosemary potatoes and seasonal salad

estimate≈ 580 kcal32 g carbsdiabetes-friendlybalanced 78

Bifteki

11.70

with tzatziki, rosemary potatoes and seasonal salad

estimate≈ 620 kcal30 g carbsdiabetes-friendlybalanced 73

Gyros

11.40

Gyros mit Tzatziki, Rosmarinkartoffeln und Salat der Saison — with tzatziki, rosemary potatoes and seasonal salad

estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 73

Sea Bass Filletpescatarian

12.50

Wolfsbarschfilet — grilled with lemon butter sauce, rosemary potatoes and seasonal salad

estimate≈ 540 kcal28 g carbsdiabetes-friendlybalanced 73

Fish Platterpescatarian

15.50

Fischteller — grilled calamari, sea bass fillet, one shrimp, tzatziki, oven potatoes and seasonal salad

estimate≈ 680 kcal32 g carbsdiabetes-friendlybalanced 73

Kos Platter

11.90

Kos-Teller — Gyros, calamari, tzatziki, rosemary potatoes and seasonal salad

estimate≈ 780 kcal38 g carbsdiabetes-friendlybalanced 72

Linguinevegetarian

11.80

with seasonal vegetables and salad (vegetarian)

estimate≈ 650 kcal85 g carbsbalanced 65

Veria Plate

11.60

Veria-Teller — turkey schnitzel, gyros, tzatziki, rosemary potatoes and seasonal salad

estimate≈ 850 kcal55 g carbsbalanced 69

Chicken Skewer

11.80

Hähnchenspieß — on arugula with rosemary potatoes, tzatziki and seasonal salad

estimate≈ 620 kcal40 g carbsdiabetes-friendlybalanced 73

Lesbos Plate

11.50

Lesbos-Teller — grilled beef liver, gyros, tzatziki, rosemary potatoes and seasonal salad

estimate≈ 880 kcal55 g carbsbalanced 68

Grilled Beef Liver

11.30

Rinderleber vom Grill — with thyme sauce, rosemary potatoes and seasonal salad

estimate≈ 580 kcal38 g carbsdiabetes-friendlybalanced 79

Baked Gyros

12.50

Gyros aus dem Backofen — with Metaxa sauce, cheese, rosemary potatoes and seasonal salad

estimate≈ 920 kcal50 g carbsbalanced 66

Moussaka

12.50

fried eggplant and potato slices, minced beef, béchamel sauce, with rosemary potatoes

estimate≈ 850 kcal60 g carbsbalanced 74

Lunch Menu

Baked Pancakevegetarian

10.80

Überbackener Pfannkuchen — filled with fresh mushrooms, cheese and seasonal salad (vegetarian)

estimate≈ 720 kcal55 g carbsbalanced 65

Leaf Salad

10.50

Blattsalate mit Hähnchenbrustfilet und frischer Champignons — with chicken breast fillet and fresh mushrooms

estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 78

Linguinepescatarian

12.90

Linguine mit frischen Lachsstreifen, Frühlingszwiebeln und einer feinen Safran-Orangensoße, dazu Salat der Saison — with fresh salmon strips, spring onions, saffron-orange sauce and seasonal salad

estimate≈ 750 kcal80 g carbsbalanced 77

Korfu Plate

10.80

Korfu-Teller Gyros, Souzouki, Tzatziki, Rosmarinkartoffeln und Salat der Saison — gyros, souzouki, tzatziki, rosemary potatoes and seasonal salad

estimate≈ 880 kcal50 g carbsbalanced 68

Chicken Breast Strips

10.60

Hähnchenbrustfiletstreifen mit Freschen in Metaxasoße mit frischen Champignons, Lauch, Rosmarinkartoffeln und Salat der Saison — in Metaxa sauce with fresh mushrooms, leeks, rosemary potatoes and seasonal salad

estimate≈ 680 kcal42 g carbsdiabetes-friendlybalanced 73

Bifteki

10.70

Bifteki mit Tzatziki, Rosmarinkartoffeln und Salat der Saison — with tzatziki, rosemary potatoes and seasonal salad

estimate≈ 650 kcal40 g carbsdiabetes-friendlybalanced 73

Gyros

10.40

Gyros mit Tzatziki, Rosmarinkartoffeln und Salat der Saison — with tzatziki, rosemary potatoes and seasonal salad

estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 72

Grilled Sea Bass Fillet

11.50

Wolfsbarsfilet vom Grill in Zitronen-Butter-Sauce, Rosmarinkartoffeln und Salat der Saison — in lemon butter sauce, rosemary potatoes and seasonal salad

estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 73

Fish Plate

14.50

Fischteller gegrilte Kalamaria, Wolfsbarsfilet, eine Gernele, Tzatziki, Ofenkartoffeln und Salat der Saison — grilled calamari, sea bass fillet, shrimp, tzatziki, oven potatoes and seasonal salad

estimate≈ 720 kcal40 g carbsdiabetes-friendlybalanced 79

Kos Plate

10.90

Kos-Teller Gyros, Kalamari, Tzatziki, Rosmarinkartoffeln und Salat der Saison — gyros, calamari, tzatziki, rosemary potatoes and seasonal salad

estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 72

Linguinevegetarian

10.80

Linguine mit Gemüse und Salat der Saison (vegetarisch) — with vegetables and seasonal salad (vegetarian)

estimate≈ 650 kcal85 g carbsbalanced 65

Veria Plate

10.60

Veria-Teller Putenschnitzel, Gyros, Tzatziki, Rosmarinkartoffeln und Salat der Saison — turkey schnitzel, gyros, tzatziki, rosemary potatoes and seasonal salad

estimate≈ 820 kcal50 g carbsbalanced 70

Chicken Skewer

10.80

Hähnchenspieß auf Rucola mit Rosmarinkartoffeln, Tzatziki, dazu Salat der Saison — on arugula with rosemary potatoes, tzatziki and seasonal salad

estimate≈ 620 kcal40 g carbsdiabetes-friendlybalanced 73

Lesbos Platter

10.50

Lesbos-Teller Rinderfilet vom Grill, Gyros, Tzatziki, Rosmarinkartoffeln und Salat der Saison — Grilled beef fillet, gyros, tzatziki, rosemary potatoes and seasonal salad

estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 69

Grilled Beef Liver

10.30

Rinderleber vom Grill mit Thymiansoße, Rosmarinkartoffeln und Salat der Saison — With thyme sauce, rosemary potatoes and seasonal salad

estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 73

Baked Gyros

11.50

Gyros aus dem Backofen, mit Metaxasoße, Käse, Rosmarinkartoffeln und Salat der Saison — With Metaxa sauce, cheese, rosemary potatoes and seasonal salad

estimate≈ 980 kcal55 g carbs

Moussaka

11.50

Moussaka gebrätene Auberginen- und Kartoffelscheiben, Rinderhackfleisch, überbacken mit Bechamelsauce, dazu Rosmarinkartoffeln und Salat der Saison — Fried eggplant and potato slices, minced beef, béchamel sauce, rosemary potatoes and seasonal salad

estimate≈ 1100 kcal65 g carbs

Is this menu still right?

81veggie
scoreestimate

Greek cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose vegetarian linguine with vegetables or baked pancakes with mushrooms. There are also various appetizers such as kolokithokeftedes and grilled mushrooms.

22 vegetarian and 6 vegan dishes out of 64

83dia
scoreestimate

Greek dishes with low carbs

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-heavy main plates with salads. There is a wide selection of cold and warm appetizers.

42 diabetes-friendly · 64 dishes

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Practical

Address: Rathauspl. 5, 73728 Esslingen am Neckar
Hours: Mon—
Tue11:30–14:30, 17:30–23:00
Wed11:30–14:30, 17:30–23:00
Thu11:30–14:30, 17:30–23:00
Fri11:30–14:30, 17:30–23:00
Sat11:30–14:30, 17:30–23:00
Sun11:30–14:30, 17:30–23:00
Contact: +4971155093107
Sources: Overture Maps Places (CDLA-Permissive 2.0), restaurant-armonia.de/
Record: completeness 83 %, confidence 80 %

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