La Suite by Marie et Ced

RUE DE LA COURSE 15, 62170 ESTREE

opening hours not known yet

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

CHILDREN'S MENU (-10 years)

10.60

MENU ENFANT (-10ans) — STARTERS: Quiche lorraine OR ham and mushroom bouchée; MAINS: Breaded chicken potatoes OR Hamburger potatoes; DESSERT

estimate≈ 850 kcal80 g carbs

COLD STARTERS

Zucchini rolls with herb cream and smoked trout

3.90

Rouleau de courgettes et sa crème aux herbes à la truite fumée — Option without smoked trout for vegetarians

estimate≈ 180 kcal8 g carbsdiabetes-friendly

Terrine of the day with onion chutney

3.90

Terrine du moment et son chutney d’oignons

estimate≈ 220 kcal12 g carbsdiabetes-friendly

Éclair with Boursin cream, candied tomatoes, pine nuts and cured ham

4.10

Éclair à la crème de boursin, tomates confites, pignons de pain et jambon sec

estimate≈ 280 kcal22 g carbs

Mille-feuille with shrimp duo

5.90

Mille-feuilles au duo de crevettes

estimate≈ 250 kcal18 g carbsdiabetes-friendly

Méli-mélo of crab and salmon on soft zucchini

6.50

Méli-mélo de tourteau et saumon, sur son moelleux à la courgette

estimate≈ 160 kcal7 g carbsdiabetes-friendlybalanced 79

Foie gras 'Opéra' on caramelized apples and cider jelly

6.50

Opéra de foie gras sur son lit de pommes caramélisées et gelée de cidre

estimate≈ 320 kcal20 g carbs

Foie gras with onion chutney (50g)

6.90

Foie gras et son chutney d’oignons (50g)

estimate≈ 210 kcal10 g carbsdiabetes-friendly

HOT STARTERS

Ficelle picarde

2.20

estimate≈ 240 kcal15 g carbsdiabetes-friendly

Asparagus velouté

2.50

Velouté d’asperges

estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 72

Bouchée with salmon, leeks and mushrooms

3.90

Bouchée saumon, poireaux et champignons

estimate≈ 260 kcal18 g carbsdiabetes-friendly

Ham croissant

3.90

Croissant jambon

estimate≈ 310 kcal22 g carbsdiabetes-friendly

Snail puff pastry

4.10

Feuilleté d’escargots

estimate≈ 220 kcal16 g carbsdiabetes-friendly

Tomato cream, chorizo and poached egg

4.20

Crème à la tomate, chorizo et son oeuf poché

estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 67

Crispy chicken and baby vegetables

4.50

Croustillant au poulet et petits légumes

estimate≈ 240 kcal15 g carbsdiabetes-friendlybalanced 68

Crab samosa

4.90

Samoussa de tourteau

estimate≈ 180 kcal14 g carbsdiabetes-friendly

Veal sweetbread bouchée

5.60

Bouchée ris de veau

estimate≈ 270 kcal18 g carbsdiabetes-friendly

Coquille Saint-Jacques

6.20

estimate≈ 210 kcal10 g carbsdiabetes-friendly

HOT FISH DISHES

Linguine with shrimp

9.20

Linguines aux crevettes

estimate≈ 620 kcal75 g carbsbalanced 73

Marmite de la mer

11.50

2 types of fish, mussels and shrimp

estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 86

Haddock with shrimp sauce

11.60

Églefin sauce crevettes

estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 71

Salmon fillet with lemongrass sauce

12.60

Pavé de saumon sauce citronnelle

estimate≈ 480 kcal8 g carbsdiabetes-friendlybalanced 71

Red mullet fillet with asparagus sauce

12.60

Filet de rouget sauce aux asperges

estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 69

Sea bream fillet

13.60

Filet de dorade

estimate≈ 350 kcal5 g carbsdiabetes-friendlybalanced 66

Cod loin with herb crust and beurre blanc

13.60

Dos de cabillaud en croûte d’herbes et son beurre blanc

estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 71

HOT MEAT DISHES

Vegetable lasagnavegetarian

8.00

Lasagnes de légumes

estimate≈ 450 kcal42 g carbsdiabetes-friendlybalanced 69

Braised ham with Madeira sauce

8.00

Jambon braisé sauce madère

estimate≈ 410 kcal18 g carbsdiabetes-friendlybalanced 66

Grandmother-style chicken cocotte

8.60

Poulet cocotte façon grand-mère, oignons grelots, lardons et champignons — with pearl onions, bacon and mushrooms

estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74

Cassoulet

8.60

estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 78

Hachis Parmentier

8.60

estimate≈ 580 kcal48 g carbsbalanced 65

Lasagna Bolognese

8.60

Lasagnes à la bolognaise

estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 69

Carbonnade Flamande

8.60

estimate≈ 520 kcal22 g carbsbalanced 69

Blanquette de veau

8.60

estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 74

Filet mignon with old-style mustard sauce

9.60

Filet mignon sauce moutarde à l’ancienne

estimate≈ 440 kcal12 g carbsdiabetes-friendlybalanced 71

Caramelized pork cheek

9.80

Joue de porc au caramel

estimate≈ 580 kcal25 g carbs

Couscous Royal

9.80

chicken, merguez, mutton, meatballs

estimate≈ 750 kcal65 g carbsbalanced 76

Navarin d'agneau

10.60

Navarin d’agneau

estimate≈ 510 kcal20 g carbsdiabetes-friendlybalanced 78

Poultry ballotine with forestière sauce

11.60

Ballotine de volaille sauce forestière

estimate≈ 490 kcal12 g carbsdiabetes-friendlybalanced 74

Duck parmentier

12.00

Parmentier de canard

estimate≈ 610 kcal42 g carbs

Stuffed poultry supreme

12.60

Suprême de volaille farcie

estimate≈ 540 kcal15 g carbsdiabetes-friendlybalanced 74

Roasted leg of lamb

12.60

Gigot d’agneau rôti

estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 71

Veal shoulder confit with Arleux smoked garlic

15.20

Paleron de veau confit à l’ail fumé d’Arleux

estimate≈ 580 kcal5 g carbsdiabetes-friendlybalanced 71

Lamb shank confit with apricots

16.60

Souris d’agneau confite aux abricots

estimate≈ 720 kcal18 g carbsdiabetes-friendlybalanced 69

CHEESES

Classic cheesesvegetarian

3.90

Fromages classique (brie, comté, mimolette) — Brie, comté, mimolette

estimate≈ 350 kcal4 g carbsdiabetes-friendlybalanced 67

Regional cheesesvegetarian

5.90

Fromages régionaux (selon nos arrivages) — Depending on availability

estimate≈ 380 kcal5 g carbsdiabetes-friendlybalanced 66

DESSERTS

Trois chocolats

3.00

estimate≈ 420 kcal35 g carbsheavy 32

Royal chocolate praliné

3.00

Royal chocolat praliné

estimate≈ 480 kcal40 g carbsheavy 30

Kinder

3.00

estimate≈ 450 kcal38 g carbsheavy 31

White chocolate speculoos

3.00

Chocolat blanc spéculoos

estimate≈ 460 kcal42 g carbsheavy 31

White chocolate raspberry

3.00

Chocolat blanc framboise

estimate≈ 410 kcal38 g carbsheavy 36

Dark chocolate raspberry

3.00

Chocolat noir framboise

estimate≈ 380 kcal32 g carbsheavy 37

Chocolate and pears

3.00

Chocolat et poires

estimate≈ 350 kcal38 g carbsheavy 44

Framboisier

3.00

estimate≈ 400 kcal45 g carbsheavy 42

Fraisier

3.00

Fraisier (selon la saison) — Depending on the season

estimate≈ 400 kcal45 g carbsheavy 42

Tutti fruttivegetarian

3.00

Tutti frutti (fruits de saison) — Seasonal fruits

estimate≈ 120 kcal25 g carbs

Éclair

1.90

Éclair au chocolat, vanille ou café — Chocolate, vanilla or coffee

estimate≈ 280 kcal32 g carbsheavy 42

Flan

2.10

estimate≈ 320 kcal35 g carbsheavy 42

Baba au rhum

2.50

estimate≈ 350 kcal48 g carbsheavy 39

Merveilleux white chocolate speculoos

2.80

Merveilleux chocolat blanc spéculoos

estimate≈ 420 kcal38 g carbsheavy 32

Seasonal fruit tartletvegetarian

3.10

Tartelette aux fruits de saison

estimate≈ 380 kcal42 g carbsheavy 37

Lemon Meringue Tartletvegetarian

3.10

Tartelette citron meringuée

estimate≈ 320 kcal35 g carbsheavy 42

Chocolate Salted Butter Caramel Tartletvegetarian

3.10

Tartelette chocolat caramel beurre salé

estimate≈ 380 kcal38 g carbsheavy 41

Chocolate Caramel Brownievegetarian

3.10

Brownie chocolat caramel glaçage rocher — with rocher glaze

estimate≈ 350 kcal32 g carbsheavy 42

Praline Choux

3.10

Choux praliné

estimate≈ 280 kcal24 g carbs

DINNER COCKTAIL

Charcuterie Surprise Bread

34.00

PAIN SURPRISE CHARCUTERIES — cured ham, ham roll, rosette and terrine

estimate≈ 2200 kcal180 g carbsheavy 36

Seafood Surprise Breadpescatarian

29.00

PAIN SURPRISE DE LA MER — smoked salmon, crab, tuna rillettes and shrimp

estimate≈ 1900 kcal170 g carbsheavy 31

Mixed Surprise Bread

30.00

PAIN SURPRISE MIX — smoked salmon, crab, tuna rillettes, ham roll and terrine

estimate≈ 2000 kcal175 g carbsheavy 31

Bagnat

29.00

green salad, mimosa egg, tuna, ham roll, tomato terrine and white ham

estimate≈ 1600 kcal110 g carbsheavy 44

Navettes Platter

44.00

PLATEAU DE NAVETTES — ham, chicken, surimi, tuna, terrine, rosette with gherkins

estimate≈ 2400 kcal200 g carbsheavy 36

Wraps Platter

39.00

PLATEAU DE WRAPS — ham, chicken, surimi, tuna, salmon

estimate≈ 2100 kcal220 g carbsheavy 34

Chef's Platter

34.00

PLATEAU DU CHEF — shrimp fritters, cheddar croques, tomato and tapenade bruschettas, camembert en croûte, mini ham croissants

estimate≈ 2800 kcal210 g carbsheavy 28

Tradition Platter

34.00

PLATEAU TRADITION — chicken and surimi wraps, smoked salmon choux, mini clubs, pea and bacon gaspacho and panna cotta verrines

estimate≈ 2300 kcal230 g carbsheavy 34

Prestige Platter

44.00

PLATEAU PRESTIGE — ham and boursin wraps, tuna and herb mayo wraps, mango and coriander marinated shrimp, mini smoked duck bagels

estimate≈ 2100 kcal190 g carbsheavy 28

Mignardises Plattervegetarian

41.00

PLATEAU MIGNARDISES — passion/lime choux, calais, 4-texture caramel crunch, speculoos tiramisu verrines

estimate≈ 2600 kcal300 g carbsheavy 27

Meat & Cheese Board

4.90

Planche terre & fromages

estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 67

Seafood Boardpescatarian

6.90

Planche de la mer

estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67

Our appetizer platters

Terrine & Charcuterie Board

17.50

La planche terrine et charcuteries

estimate≈ 800 kcal15 g carbsdiabetes-friendly

Charcuterie Board

16.00

La planche charcuteries

estimate≈ 700 kcal10 g carbsdiabetes-friendlybalanced 67

Land & Sea Board

18.00

La planche terre et mer

estimate≈ 850 kcal12 g carbsdiabetes-friendly

Cheese Boardvegetarian

20.50

La planche du petit fromager

estimate≈ 900 kcal15 g carbsdiabetes-friendly

Os à moelle

16.00

Os a moelle

estimate≈ 450 kcal2 g carbsdiabetes-friendlybalanced 67

Starters

Asian Delight

11.00

Délice asiatique — Crispy chicken with sweet and spicy sauce and steamed broccoli

estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 65

Fresh Tartinepescatarian

14.00

Tartine fraîcheur — Bread slice with smoked salmon, creamy avocado, poached egg and vinaigrette

estimate≈ 480 kcal28 g carbs

Green Asparagus Variationvegetarian

15.00

Déclinaison d’asperges vertes — Smooth puree, quail eggs and flavored vinaigrette

estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 70

Essence de l’océanpescatarian

13.00

Homemade fish soup

estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 79

Main Courses

Rabbit Saddle with Prunes

20.00

Râble de lapin aux pruneaux — Rustic puree and market vegetables

estimate≈ 580 kcal35 g carbsbalanced 70

Tender Beef Pear

17.00

Tendre poire de boeuf — Skewer, pepper flakes, golden potatoes, mixed baby leaves, beets and honey vinaigrette

estimate≈ 520 kcal28 g carbsdiabetes-friendlybalanced 73

Pollock Loinpescatarian

19.00

Dos de lieu noir — Lemon sauce and seasonal vegetables

estimate≈ 410 kcal18 g carbsdiabetes-friendlybalanced 78

Traditional Flemish Carbonnade

17.00

Carbonnade flamande traditionnelle — Served with homemade beef tallow fries

estimate≈ 850 kcal65 g carbs

Cappellacivegetarian

16.00

With green asparagus

estimate≈ 550 kcal60 g carbsbalanced 75

Desserts

Lemon Tartletvegetarian

7.00

Tartelette au citron — Light and golden meringue

estimate≈ 380 kcal42 g carbsheavy 34

Gourmet Paris-Brest

8.00

Paris-brest gourmand — Pecan pieces

estimate≈ 520 kcal48 g carbsheavy 31

Tarte Tatinvegetarian

8.00

Symphony of apples and caramel

estimate≈ 450 kcal55 g carbsheavy 34

Panna Cottavegetarian

7.00

Vanilla with red fruit pieces

estimate≈ 280 kcal24 g carbsheavy 42

Chocolate Fondantvegetarian

7.00

Fondant au chocolat

estimate≈ 420 kcal38 g carbsheavy 35

Set Menus

Menu € 26.00

26.00

Menu a 26,00€ — Starters (Asian Delight or Fish Soup), Mains (Beef or Carbonnade), Desserts

estimate≈ 1100 kcal95 g carbsheavy 41

Menu € 37.00

37.00

Menu a 37,00€ — Starters (Tartine or Asparagus), Mains (Rabbit or Pollock), Desserts

estimate≈ 1200 kcal80 g carbsheavy 37

For meat lovers

Beef Tartare 180g

15.90

Tartare de boeuf de 180g — Fries and salad

estimate≈ 780 kcal45 g carbs

Homemade Hamburger

17.90

Hamburger maison — 180g steak, cheddar, burger sauce, onions, tomatoes, lettuce and fries

estimate≈ 950 kcal65 g carbs

Extra eggvegetarian

1.50

Supplément oeuf

estimate≈ 75 kcal1 g carbsdiabetes-friendly

Pork Ribs

19.90

Ribs de porc — caramelized, served with baby potatoes and a mix of young salad leaves

estimate≈ 850 kcal45 g carbs

Children's menu

Children's Menu

12.50

Menu enfants — Main (Cod fish and chips or burger steak) and Dessert (chocolate fondant or a scoop of ice cream)

estimate≈ 1100 kcal110 g carbsheavy 42

Is this menu still right?

48veggie
scoreestimate

Limited vegetarian main options

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian mains include vegetable lasagna and cappellaci with green asparagus. There are various desserts such as panna cotta and chocolate fondant.

17 vegetarian and 0 vegan dishes out of 90

77dia
scoreestimate

Low-carb meat and fish options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based main courses with low carbohydrate counts. The fish and meat selections are generally carb-friendly.

49 diabetes-friendly · 102 dishes

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Practical

Address: RUE DE LA COURSE 15, 62170 ESTREE
Hours: not known yet
Contact: +32647505105 lasuiteestree@gmail.com
Sources: Overture Maps Places (CDLA-Permissive 2.0), restaurant-chambre-lasuite-montreuil.fr/
Record: completeness 67 %, confidence 95 %

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