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Le Tagarin

rue Pasteur 15, 22680 Étables-sur-Mer

Open now · until 19:00

French€€€€
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Menu

Source: the restaurant's website, read on 22 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 22 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

WEEKDAYS / DISH OF THE DAY
VEGETARIAN DISHvegetarian
14.00
PLAT VÉGÉTARIEN
estimate≈ 550 kcal60 g carbsbalanced 80
MEAT/FISH DISH
16.00
PLAT VIANDE/POISSON
estimate≈ 700 kcal45 g carbsdiabetes-friendlybalanced 73
rougail saucisses
Regularly offered dish
estimate≈ 650 kcal50 g carbsbalanced 73
spiced meatballs
boulettes de viande aux épices — Regularly offered dish
estimate≈ 620 kcal40 g carbsdiabetes-friendlybalanced 73
sautéed chicken with small vegetables
poulet sauté aux petits légumes — Regularly offered dish
estimate≈ 480 kcal25 g carbsdiabetes-friendlybalanced 78
coconut curry prawns
crevettes coco-curry — Regularly offered dish
estimate≈ 680 kcal40 g carbsdiabetes-friendlybalanced 73
fish served with vegetable cream or lemon cream sauce
poissons servis avec crème de légumes ou sauce crème citronnée — Regularly offered dish
estimate≈ 520 kcal20 g carbsdiabetes-friendlybalanced 78
filet mignon in a cocotte
filet mignon en cocotte — Regularly offered dish
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 74
beef lasagna
lasagnes de boeuf — Regularly offered dish
estimate≈ 750 kcal65 g carbsbalanced 65
Friday evening, July and August
Appetizer platter
18.00
Plateau appéritif — tapas, cheese, charcuterie – vegetarian option
estimate≈ 600 kcal30 g carbsdiabetes-friendlybalanced 74
Platters and Tapas
PLATTER
13.00
PLANCHE — organic charcuterie and cheese, local or regional
estimate≈ 500 kcal10 g carbsdiabetes-friendlybalanced 67
TAPAS PLATE
16.00
ASSIETTE DE TAPAS — Regular tapas: hummus, eggplant caviar, herbed fromage blanc, vegetable-feta pastry
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 74
Paimpol OYSTERS
6 OYSTERSpescatarian
11.00
6 HUÎTRES
estimate≈ 70 kcal5 g carbsdiabetes-friendlybalanced 75
9 OYSTERSpescatarian
15.00
9 HUÎTRES
estimate≈ 105 kcal7 g carbsdiabetes-friendlybalanced 75
12 OYSTERSpescatarian
18.00
12 HUÎTRES
estimate≈ 140 kcal10 g carbsdiabetes-friendlybalanced 75
SUNDAY
BRUNCH MENU 10:30 AM TO 1:30 PM
20.00
FORMULE BRUNCH 10h30 À 13h30 — Scrambled eggs-bacon, crudités, carrot cake or pancake, fruit salad, cheese, hot drink, juice
estimate≈ 1100 kcal90 g carbsheavy 41
GOURMET MENU
25.00
FORMULE GOURMANDE — with sausage and beans or vegetarian option
estimate≈ 950 kcal60 g carbsbalanced 70
SWEET TREATS
Slice of cake
4.50
Part de gâteau — praline brownie, chocolate cake, carrot cake, crumble...
estimate≈ 400 kcal45 g carbsheavy 43
Artisan ice cream (Elien) 1 scoop
2.80
Glaces artisanales (Elien) 1 boule
estimate≈ 150 kcal18 g carbs
Artisan ice cream (Elien) 2 scoops
5.00
Glaces artisanales (Elien) 2 boules
estimate≈ 250 kcal28 g carbs
Artisan ice cream (Elien) 3 scoops
7.00
Glaces artisanales (Elien) 3 boules
estimate≈ 450 kcal55 g carbsheavy 37
Ice cream sundae composition
Composition de coupe de glace
estimate≈ 650 kcal80 g carbsheavy 38
WEEKDAYS / DISHES OF THE DAY
Daily specials
14.00
Plats du jour — 2 dishes offered daily, including 1 vegetarian (fish served with vegetable cream or lemon sauce, Rougail)
estimate≈ 600 kcal40 g carbsdiabetes-friendlybalanced 73

Is this menu still right?

24veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

There is one vegetarian daily special. You can also order hummus, eggplant caviar, or fromage blanc with herbs.

1 vegetarian and 0 vegan dishes out of 23

75dia
scoreestimate

French cuisine with carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers various protein-based main courses with a low glycemic index. The daily menus frequently include suitable options.

13 diabetes-friendly · 23 dishes

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Practical

Address
rue Pasteur 15, 22680 Étables-sur-Mer
Hours
Mon—
Tue10:00–13:00
Wed11:00–19:00
Thu11:00–19:00
Fri11:00–19:00
Sat11:00–19:00
Sun10:00–19:00
Toute l'année: Mardi sans restauration; Mercredi-Samedi restauration tous les midis; Dimanche brunch de 10h45 à 13h30. En juillet et août: Mardi, Mercredi, Jeudi, Samedi 11h-19h; Vendredi 11h-21h jusqu'au 14 août et 11h-19h les 21 et 28 août; Dimanche 10h-19h (20h les jours de concert).
Contact
+32296654735 contact@cafelibrairie-letagarin.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), cafelibrairie-letagarin.fr/
Record
completeness 83 %, confidence 100 %

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