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La Roche Gourmande

chemin de la Roche du Temple 1 à 7, 91150 Étampes

Closed now · opens Mon 11:30

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Monday 4
Mushroom saladvegetarian
1.00
champignons en salade
estimate≈ 120 kcal8 g carbsdiabetes-friendly
Creamy items
2.00
denrées à la crème
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 67
Creamy discoveries
2.00
découvertes à la crème
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 67
Spinach saladvegetarian
2.00
salade d'épinards
estimate≈ 110 kcal7 g carbsdiabetes-friendlybalanced 66
Arugulavegetarian
2.00
roquette
estimate≈ 100 kcal5 g carbsdiabetes-friendly
Sautéed veal with garden cheese
1.00
veau sauté au jardin fromage
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 71
Turkey strips
2.00
émincé de dinde
estimate≈ 380 kcal5 g carbsdiabetes-friendlybalanced 66
Rice pilafvegetarian
2.00
riz pilaf
estimate≈ 220 kcal40 g carbs
Green macaronivegetarian
2.00
macronis verts
estimate≈ 320 kcal45 g carbsbalanced 72
Cîteve
1.00
estimate≈ 400 kcal20 g carbsdiabetes-friendlybalanced 74
Brownies
2.00
estimate≈ 450 kcal50 g carbsheavy 34
Apple compotevegetarian
2.00
compote de pommes
estimate≈ 150 kcal30 g carbsheavy 42
Fruit basketvegan, vegetarian
2.00
corbeille de fruits
estimate≈ 120 kcal25 g carbs
Fruit yogurtvegetarian
2.00
yaourt au fruit
estimate≈ 180 kcal20 g carbs
Tuesday 5
Sliced celeriacvegan, vegetarian
1.00
Céleri rave émincée
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 76
Currant salad with walnuts and croutonsvegetarian
2.00
Salade de groseilles aux noix et croûtons
estimate≈ 220 kcal18 g carbsdiabetes-friendly
Chicken pot pie
1.00
tourte au poulet
estimate≈ 600 kcal40 g carbs
Dab filletpescatarian
2.00
Filet de limande
estimate≈ 300 kcal5 g carbsdiabetes-friendlybalanced 66
Pastavegetarian
2.00
pâtes
estimate≈ 300 kcal55 g carbs
Carrotsvegan, vegetarian
2.00
carottes
estimate≈ 100 kcal15 g carbsdiabetes-friendlybalanced 70
Plain yogurtvegetarian
1.00
yaourt nature
estimate≈ 100 kcal6 g carbsdiabetes-friendlybalanced 69
Grilled Tommevegetarian
1.00
Tomme grillé
estimate≈ 120 kcal1 g carbsdiabetes-friendly
Fruit tartsvegetarian
3.00
tartes aux fruits
estimate≈ 320 kcal45 g carbs
Fromage blanc with hazelnut creamvegetarian
1.00
Fromage blanc à la crème de noisettes
estimate≈ 210 kcal12 g carbsdiabetes-friendly
Chocolate dessert creamvegetarian
2.00
crème dessert choco
estimate≈ 250 kcal25 g carbsheavy 42
Wednesday 6
Curry
1.00
curry de curry
estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 78
Coleslawvegetarian
2.00
estimate≈ 180 kcal12 g carbsdiabetes-friendly
Green beansvegan, vegetarian
2.00
haricots verts accompagnés
estimate≈ 80 kcal8 g carbsdiabetes-friendlybalanced 72
Mixed saladvegetarian
2.00
salade composée
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 66
Ginger pork sauté
1.00
sauté de porc au gingembre
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66
Cod filletpescatarian
2.00
Pavé de cabillaud à l'émincé
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 78
Broth
2.00
bouillon
estimate≈ 60 kcal5 g carbsdiabetes-friendlybalanced 75
Broccolivegan, vegetarian
2.00
brocolis
estimate≈ 70 kcal8 g carbsdiabetes-friendlybalanced 82
Goudavegetarian
2.00
estimate≈ 110 kcal1 g carbsdiabetes-friendly
Strawberry compotevegan, vegetarian
2.00
compote de fraises
estimate≈ 120 kcal22 g carbs
Fruit bowlvegan, vegetarian
1.00
bowl sur fruit
estimate≈ 110 kcal25 g carbs
Flan pâtissiervegetarian
2.00
estimate≈ 350 kcal38 g carbs
Vegetablesvegan, vegetarian
2.00
légumes
estimate≈ 80 kcal12 g carbsdiabetes-friendlybalanced 82
Thursday 7
Ricevegan, vegetarian
1.00
riz
estimate≈ 220 kcal48 g carbs
Chop Suey
2.00
estimate≈ 320 kcal25 g carbsdiabetes-friendly
Pasta saladvegetarian
2.00
Salade de pâtes
estimate≈ 450 kcal65 g carbsbalanced 69
Toulouse sausage with tomato coulis
1.00
Saucisse de Toulouse coulis de tomate
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 71
Salmon medallionspescatarian
2.00
noisettes de saumonette
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 66
Lentilsvegan, vegetarian
2.00
lentilles
estimate≈ 220 kcal30 g carbsbalanced 91
Mixed vegetablesvegan, vegetarian
2.00
jardinière de légumes
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 82
Camembertvegetarian
1.00
estimate≈ 350 kcal4 g carbsdiabetes-friendlybalanced 65
Blanched meat with red fruitsvegetarian
2.00
échaudé fruit rouge
estimate≈ 280 kcal45 g carbsheavy 35
Vanilla brownies
1.00
brownies vanille
estimate≈ 380 kcal42 g carbsheavy 37
Friday 8
Acre soup
1.00
Acre de soupe
estimate≈ 150 kcal20 g carbsdiabetes-friendlybalanced 78
Grated carrots with mayovegetarian
1.00
Carottes râpées mayo
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Mixed lettucevegan, vegetarian
2.00
laitue mixée
estimate≈ 110 kcal8 g carbsdiabetes-friendlybalanced 66
Cordon bleu
1.00
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 66
Julienne fillet gratinpescatarian
2.00
Filet de Julienne au gratin
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 66
Friesvegan, vegetarian
2.00
frites
estimate≈ 450 kcal55 g carbs
Vegetable portionvegan, vegetarian
2.00
portion de légumes
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 82
Canari
1.00
estimate≈ 250 kcal30 g carbs
Plain yogurtvegetarian
2.00
yaourt nature
estimate≈ 140 kcal10 g carbsdiabetes-friendlybalanced 75
Chocolate ice creamvegetarian
4.00
Glace au chocolat
estimate≈ 320 kcal35 g carbsheavy 42
Fruit mixvegan, vegetarian
1.00
fur fruits
estimate≈ 120 kcal28 g carbs
vanilla creamvegetarian
2.00
crème vanille
estimate≈ 180 kcal22 g carbs
Monday 26 - Appetizers
charcuterie
estimate≈ 350 kcal2 g carbsdiabetes-friendlybalanced 67
Green beans with grapesvegan, vegetarian
Haricots verts aux raisins
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 72
Indian-style cauliflowervegetarian
chou fleur à l'indienne
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 70
Monday 26 - Main Courses
rougail saucisse
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
Monday 26 - Vegetables
ricevegan, vegetarian
riz
estimate≈ 220 kcal45 g carbs
broccoli pureevegetarian
Purée de brocolis
estimate≈ 110 kcal10 g carbsdiabetes-friendlybalanced 66
Monday 26 - Cheeses
carrévegetarian
estimate≈ 140 kcal1 g carbsdiabetes-friendly
Monday 26 - Desserts
vanilla entremetvegetarian
entremet vanille
estimate≈ 320 kcal35 g carbsheavy 42
riz flottantevegetarian
estimate≈ 280 kcal38 g carbs
fruit basketvegan, vegetarian
corbeille de fruit
estimate≈ 120 kcal28 g carbs
yogurtvegetarian
yaourt
estimate≈ 130 kcal12 g carbsdiabetes-friendlybalanced 69
fruit panachévegan, vegetarian
panaché aux fruit
estimate≈ 110 kcal25 g carbs
Wednesday 27 - Appetizers
Chinese cabbage with cured ham
choux chinois au jambon cru
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 66
Caesar salad
Salade caesar
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Wednesday 27 - Main Courses
boeuf bourguignon
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Wednesday 27 - Vegetables
pastavegetarian
pâtes
estimate≈ 300 kcal60 g carbs
carrotsvegan, vegetarian
carottes
estimate≈ 120 kcal18 g carbsdiabetes-friendlybalanced 70
Wednesday 27 - Cheeses
tome noirvegetarian
estimate≈ 150 kcal1 g carbsdiabetes-friendly
plain yogurtvegetarian
yaourt nature
estimate≈ 110 kcal10 g carbsdiabetes-friendlybalanced 75
Wednesday 27 - Desserts
Fruit Tartletvegetarian
tartelette aux fruits
estimate≈ 320 kcal38 g carbs
Panna Cottavegetarian
panacota
estimate≈ 280 kcal18 g carbs
Vanilla Creamvegetarian
crème vanille
estimate≈ 250 kcal20 g carbs
Thursday 28 - Appetizers
Oeuf Mayonnaisevegetarian
Egg with mayonnaise
estimate≈ 220 kcal4 g carbsdiabetes-friendly
Potato with olive and paprikavegan, vegetarian
pomme de terre olive et paprika
estimate≈ 180 kcal15 g carbsdiabetes-friendly
Saucisson Sec
Dry cured sausage
estimate≈ 350 kcal2 g carbsdiabetes-friendlybalanced 67
Thursday 28 - Main Courses
Coquelet à la Diable
Spicy young chicken
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74
Thursday 28 - Vegetables
Potato Gratinvegetarian
gratin de pdt
estimate≈ 320 kcal25 g carbsdiabetes-friendly
Creamed Spinachvegetarian
epinard à la crème
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 66
Thursday 28 - Cheeses
Camembertvegetarian
estimate≈ 300 kcal3 g carbsdiabetes-friendlybalanced 67
Thursday 28 - Desserts
Sweet Fromage Blancvegetarian
fromage blanc sucre
estimate≈ 210 kcal18 g carbs
Crème Brûlée Tartletvegetarian
tartelette façon crème brûlée — Tartlet crème brûlée style
estimate≈ 380 kcal32 g carbsheavy 41
Liege Waffle with Chocolatevegetarian
liegeois chocolat
estimate≈ 520 kcal65 g carbsheavy 37
Friday 29 - Appetizers
Cucumber Saladvegan, vegetarian
concombre en salade
estimate≈ 110 kcal8 g carbsdiabetes-friendly
Beets with Shallotsvegan, vegetarian
Betterave aux échalotes
estimate≈ 130 kcal18 g carbsdiabetes-friendlybalanced 73
Ham à la Russe
jambon à la russe — Russian style ham
estimate≈ 260 kcal12 g carbsdiabetes-friendly
Friday 29 - Main Courses
Stuffed Zucchinivegetarian
courgette farcies
estimate≈ 420 kcal22 g carbsdiabetes-friendlybalanced 78
Friday 29 - Vegetables
Bulgurvegan, vegetarian
boelgour
estimate≈ 220 kcal35 g carbsbalanced 72
Bean Medleyvegan, vegetarian
Panaché de haricot — Assorted beans
estimate≈ 160 kcal18 g carbsdiabetes-friendlybalanced 82
Friday 29 - Cheeses
Goudavegetarian
estimate≈ 320 kcal2 g carbsdiabetes-friendlybalanced 67
Friday 29 - Desserts
Tiramisu
estimate≈ 450 kcal35 g carbsheavy 38
Apple tart
tarte au pomme
estimate≈ 320 kcal45 g carbs
Other
Celery stalk with old-fashioned mustard
Céléri branche moutarde à l'ancienne
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
Tomato saladvegetarian
salade de tomate
estimate≈ 110 kcal8 g carbsdiabetes-friendly
Tanfretto
estimate≈ 650 kcal40 g carbsdiabetes-friendlybalanced 73
Green salad with peas and mushroomsvegetarian
salade verte petits pois aux champignons
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 70
Tartare
estimate≈ 280 kcal5 g carbsdiabetes-friendlybalanced 67
Chocolate dessert
Entremet chocolat
estimate≈ 400 kcal30 g carbsheavy 43
Macaroons with almonds
macellaux aux amandes
estimate≈ 350 kcal20 g carbs
Activia with fruitvegetarian
actvia aux fruits
estimate≈ 150 kcal20 g carbsbalanced 70
Monday 18 - Appetizers
Taboulé verrinevegan
Verrine de taboulé
estimate≈ 180 kcal25 g carbsdiabetes-friendlybalanced 73
Celeriacvegetarian
Céleri rave aux mains
estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 66
Pâté forestier
estimate≈ 250 kcal8 g carbsdiabetes-friendly
Monday 18 - Main Courses
Veal paupiette
paupiette de veau
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Cod filletpescatarian
filet cabillaud
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 72
Monday 18 - Vegetables
Coquillettesvegetarian
estimate≈ 300 kcal55 g carbs
Duo of cauliflower and broccolivegan
Duo de chou fleur et brocolis
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 76
Monday 18 - Desserts
Fruit tartvegetarian
Tarte aux fruits
estimate≈ 350 kcal40 g carbs
Mixed fruit yogurtvegetarian
yaourt panaché aux fruit
estimate≈ 160 kcal22 g carbs
Tuesday 19 - Appetizers
Macédoine verrinevegetarian
Verrine de macédoine
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Mixed salad with canailvegetarian
Salade mélangée au canail
estimate≈ 120 kcal6 g carbsdiabetes-friendly
Turkey wrap
wrap de dinde
estimate≈ 280 kcal25 g carbsdiabetes-friendlybalanced 77
Tuesday 19 - Main Courses
Spicy pilonron
pilonron ze piquante
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 71
Hoki filletpescatarian
filet de hoki
estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 66
Tuesday 19 - Vegetables
Aomoulevegetarian
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 66
Green beans with onionsvegan
Haricots verts aux oignons
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 66
Tuesday 19 - Cheeses
Fourme d'Auvergnevegetarian
fourmes d'auvergne
estimate≈ 140 kcal1 g carbsdiabetes-friendly
Tuesday 19 - Desserts
Chocolate moussevegetarian
Mousse chocolat
estimate≈ 350 kcal25 g carbs
Pastry flanvegetarian
Flan pâtissier
estimate≈ 420 kcal45 g carbsheavy 38
Wednesday 20 - Appetizers
Green beans with gherkin vinaigrettevegan
Haricots verts vinaigrette au cornichon
estimate≈ 110 kcal8 g carbsdiabetes-friendlybalanced 66
Pea and bacon muffin
muffin petits pois lardons
estimate≈ 220 kcal20 g carbsdiabetes-friendly
Saladvegetarian
salade
estimate≈ 100 kcal6 g carbsdiabetes-friendly
Wednesday 20 - Main Courses
Omelettevegetarian
estimate≈ 350 kcal5 g carbsdiabetes-friendly
Hake filletpescatarian
filet de colin
estimate≈ 300 kcal5 g carbsdiabetes-friendlybalanced 66
Mashed potatoesvegetarian
purée de pdt
estimate≈ 220 kcal30 g carbsbalanced 73
Wednesday 20 - Vegetables
Garden vegetables with garlicvegan
Jardinière de légumes à l'ail
estimate≈ 150 kcal15 g carbsdiabetes-friendlybalanced 70
Wednesday 20 - Desserts
Fresh red fromage blancvegetarian
fromage blanc frais rouge
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 70
THURSDAY 21
Christmas meal
repas de noël
estimate≈ 850 kcal60 g carbsbalanced 74
FRIDAY 22 - Appetizers
Garden platevegetarian
assiette du jardin
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
Hard-boiled eggvegetarian
oeuf dur
estimate≈ 78 kcal1 g carbsdiabetes-friendly
Grated carrotsvegan
carotte râpée
estimate≈ 85 kcal10 g carbsdiabetes-friendlybalanced 66
FRIDAY 22 - Main Courses
Steak with BBQ sauce
Steack sauce BBQ
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 66
FRIDAY 22 - Vegetables
French friesvegan
pomme frites
estimate≈ 450 kcal50 g carbs
Flambéed carrotsvegetarian
Carottes flambées au
estimate≈ 140 kcal12 g carbsdiabetes-friendlybalanced 66
FRIDAY 22 - Cheeses
Cannellonivegetarian
canell
estimate≈ 110 kcal1 g carbsdiabetes-friendly
FRIDAY 22 - Desserts
Creamy rice puddingvegetarian
Riz au lait crémeux
estimate≈ 320 kcal45 g carbs
MONDAY 11 - APPETIZERS
Tomato slicesvegetarian
Assiette de tomates aux lambe
estimate≈ 90 kcal8 g carbsdiabetes-friendly
Rice and red bean saladvegetarian
Salade de riz et haricots rouges
estimate≈ 220 kcal30 g carbsbalanced 69
MONDAY 11 - MAIN COURSES
Stuffed cabbage
choux farcie
estimate≈ 350 kcal20 g carbsdiabetes-friendlybalanced 73
Hake fillet with red pepperpescatarian
Filet de merlu au poivron rouge
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 75
Paté
pâtée
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 67
Butter beans with shallotsvegetarian
Haricots beurre à l'échalote
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 70
MONDAY 11 - CHEESES
Boursinvegetarian
estimate≈ 120 kcal2 g carbsdiabetes-friendly
MONDAY 11 - DESSERTS
Petit Suissevegetarian
estimate≈ 110 kcal6 g carbsdiabetes-friendly
TUESDAY 12 - APPETIZERS
Cheese twists with Italian cheesevegetarian
Torsade au fromage italien
estimate≈ 210 kcal22 g carbs
TUESDAY 12 - MAIN COURSES
Beef meatballs Basquaise sauce
Boulettes de Boeuf sauce Basquaise
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 74
Pollack filletpescatarian
filet de lieu noir
estimate≈ 320 kcal0 g carbsdiabetes-friendlybalanced 72
Potato and sweet potato mashvegetarian
Purée de pomme de terre et patate douce
estimate≈ 210 kcal30 g carbsbalanced 65
Spinach in juicevegetarian
Epinards au jus
estimate≈ 80 kcal6 g carbsdiabetes-friendlybalanced 66
TUESDAY 12 - CHEESES
Blue cheesevegetarian
Bleu
estimate≈ 120 kcal1 g carbsdiabetes-friendly
TUESDAY 12 - DESSERTS
Yogurt cakevegetarian
Gâteau au yaourt
estimate≈ 350 kcal45 g carbs
Activia vanillavegetarian
activia vanille
estimate≈ 130 kcal18 g carbsbalanced 70
WEDNESDAY 13 - APPETIZERS
Pâté de campagne
estimate≈ 280 kcal4 g carbsdiabetes-friendly
Endive saladvegetarian
Salade d'endives
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Oeuf mimosavegetarian
œuf mimosa
estimate≈ 160 kcal2 g carbsdiabetes-friendly
WEDNESDAY 13 - MAIN COURSES
Calamari à la romaine with aiolipescatarian
Calamar à la romaine sauce Aïoli
estimate≈ 550 kcal35 g carbs
Coconut chicken
poulet coco
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74
Young carrotvegetarian
jeune carotte
estimate≈ 70 kcal8 g carbsdiabetes-friendlybalanced 66
WEDNESDAY 13 - CHEESES
Kirivegetarian
estimate≈ 110 kcal1 g carbsdiabetes-friendly
WEDNESDAY 13 - DESSERTS
Île flottantevegetarian
estimate≈ 320 kcal35 g carbs
THURSDAY 14 - APPETIZERS
Carrot rémouladevegetarian
carotte rémoulade
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 66
Mortadella
mortadelle
estimate≈ 220 kcal3 g carbsdiabetes-friendly
Cheese puff pastryvegetarian
feuilleté au fromage
estimate≈ 240 kcal18 g carbsdiabetes-friendly
THURSDAY 14 - MAIN COURSES
Moussaka
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 69
Sautéed vegetablesvegetarian
poêlée de légume
estimate≈ 250 kcal25 g carbsdiabetes-friendlybalanced 70
THURSDAY 14 - CHEESES
Brievegetarian
estimate≈ 220 kcal1 g carbsdiabetes-friendly
THURSDAY 14 - DESSERTS
Fruit creamvegetarian
crème aux fruits
estimate≈ 320 kcal35 g carbsheavy 38
Chocolate cakevegetarian
gâteau chocolat
estimate≈ 450 kcal45 g carbsheavy 34
Praline yogurtvegetarian
yaourt praliné
estimate≈ 280 kcal22 g carbsheavy 42
FRIDAY 15 - APPETIZERS
Piémontaisevegetarian
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 66
Rillette
estimate≈ 300 kcal2 g carbsdiabetes-friendlybalanced 67
Avocadovegan
avocat
estimate≈ 200 kcal8 g carbsdiabetes-friendlybalanced 70
FRIDAY 15 - MAIN COURSES
Grilled butcher's cut
piece du boucher grillé
estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 71
Hake fillet with coulispescatarian
colin en filet et son coulis
estimate≈ 400 kcal15 g carbsdiabetes-friendlybalanced 74
Oven-roasted pot roast
pot roti au four
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74
Cauliflower with curryvegetarian
Chou fleur au curry
estimate≈ 350 kcal20 g carbsdiabetes-friendlybalanced 65
FRIDAY 15 - DESSERTS
Madeleinevegetarian
estimate≈ 150 kcal20 g carbs
Fromage blancvegetarian
estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 73
Greek yogurtvegetarian
yaourt grec
estimate≈ 160 kcal8 g carbsdiabetes-friendly
Full menu
12.90
menu complet
estimate≈ 1100 kcal60 g carbs

Is this menu still right?

73veggie
scoreestimate

Many vegetarian sides and salads

How well a vegetarian eats here, read from the menu. Not a review score.

The menu includes dishes like courgette farcies, lentils, and various salads. Meat options like boeuf bourguignon are available for mixed tables.

134 vegetarian and 33 vegan dishes out of 196

91dia
scoreestimate

French cuisine with low-carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based main courses and vegetable sides. There are numerous choices for carbohydrate-aware eating.

127 diabetes-friendly · 196 dishes

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Practical

Address
chemin de la Roche du Temple 1 à 7, 91150 Étampes
Hours
Mon11:30–13:30
Tue11:30–13:30
Wed11:30–13:30
Thu11:30–13:30
Fri11:30–13:30
Sat—
Sun—
The footer mentions 11:00 to 13:00, but the main text on the restoration page specifies 11:30 to 13:30
Contact
+33164945036
Sources
Overture Maps Places (CDLA-Permissive 2.0), paul-besson91.com/restauration.html
Record
completeness 83 %, confidence 78 %

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