Soleil du Midi

Avenue des Celtes 9, 1040 Etterbeek

opening hours not known yet

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Seasonal Buffet - Starters

Banitsa with mixed cheesesvegetarian

Banitsa aux fromages variés (tarte feuilletée) — Puff pastry tart

estimate≈ 320 kcal22 g carbsdiabetes-friendly

Homemade fish terrinepescatarian

Terrine de poisson maison, sauce tomate au basilic — Basil tomato sauce

estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 67

Quiche of the day

Quiche du jour

estimate≈ 280 kcal18 g carbsdiabetes-friendly

Mini shrimp omelettes

Mini-omelettes aux crevettes

estimate≈ 150 kcal4 g carbsdiabetes-friendly

Ricotta and honey-roasted figsvegetarian

Ricotta et figues rôties au miel

estimate≈ 210 kcal18 g carbs

Seasonal terrine

Terrine de saison et chutney à la mangue — Mango chutney

estimate≈ 240 kcal12 g carbsdiabetes-friendly

Puy lentils and smoked duck breast

Lentilles de Puy, magret de canard fumé, dés de potiron aux oeufs de caille — Pumpkin cubes and quail eggs

estimate≈ 310 kcal15 g carbsdiabetes-friendlybalanced 74

Miso-glazed eggplantsvegan, vegetarian

Aubergines glacées au miso

estimate≈ 140 kcal12 g carbsdiabetes-friendlybalanced 66

Quinoa saladvegetarian

Salade de quinoa aux haricots variés et dés de fêta fraiche — Mixed beans and fresh feta

estimate≈ 260 kcal28 g carbsbalanced 82

Roasted pear salad

Salade de poires rôties et lardons fumés au roquefort — Smoked bacon and roquefort

estimate≈ 290 kcal14 g carbsdiabetes-friendlybalanced 66

Comté and spinach muffinsvegetarian

Muffins au Comté et épinards

estimate≈ 220 kcal18 g carbsdiabetes-friendly

Leeks with orange vinaigrettevegetarian

Poireaux vinaigrette à l’orange, noisettes et chèvre frais — Hazelnuts and fresh goat cheese

estimate≈ 190 kcal11 g carbsdiabetes-friendlybalanced 66

Artisan Italian charcuterie platter

Plateau de charcuteries italiennes artisanales

estimate≈ 450 kcal8 g carbsdiabetes-friendly

Seasonal Buffet - Main Courses

Large prawns and guacamole

Belles crevettes et guacamole

estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 83

Duck Tagliata

Tagliata de canard et vinaigrette balsamique aux myrtilles — Blueberry balsamic vinaigrette

estimate≈ 480 kcal16 g carbsdiabetes-friendlybalanced 71

Slow-cooked roast veal

Rôti de veau cuit à basse température — Cooked at low temperature

estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66

Steamed salmon

Saumon cuit à la vapeur, quinoa aux légumes et Feta — Quinoa with vegetables and feta

estimate≈ 510 kcal32 g carbsdiabetes-friendlybalanced 84

Small mint and parmesan meatballs

Petites boulettes de viande à la menthe et au parmesan

estimate≈ 440 kcal14 g carbsdiabetes-friendlybalanced 71

Falafelsvegan, vegetarian

Falafels et crème de curry à la mangue (V) — Mango curry cream (V)

estimate≈ 520 kcal42 g carbsdiabetes-friendlybalanced 74

Vegetable and sage frittatavegetarian

Frittata aux légumes et à la sauge

estimate≈ 360 kcal12 g carbsdiabetes-friendlybalanced 65

Thinly sliced beef with Thai flavors

Tranches fines de boeuf aux saveurs thaïe

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 72

Red mullet fillets and Salmorejo

Filets de rouget et Salmorejo (coulis à la tomate) — Tomato coulis

estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 81

Cod fillet with homemade tartar sauce

Filet de cabillaud et sauce tartare maison

estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66

Aubergine Parmigianavegetarian

Aubergines parmigiana

estimate≈ 350 kcal18 g carbsdiabetes-friendly

Vegetable fritters with Chimichurri sauce (V)vegan, vegetarian

Galettes végétales accompagnées d’une sauce Chimichurri (V)

estimate≈ 310 kcal22 g carbsdiabetes-friendly

Beef Carpaccio

Carpaccio de boeuf, pesto de roquette, Pecorino et caviar d’aubergines — Rocket pesto, Pecorino and eggplant caviar

estimate≈ 340 kcal8 g carbsdiabetes-friendlybalanced 65

Meatloaf with Indian spiced mustard

Pain de viande et moutarde aux épices indiennes

estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 69

Zucchini omelettevegetarian

Omelette aux courgettes

estimate≈ 290 kcal9 g carbsdiabetes-friendlybalanced 65

Seasonal Buffet - Sides

Sautéed baby potatoes with samphirevegan, vegetarian

Poêlée de Grenailles aux salicornes

estimate≈ 220 kcal28 g carbsbalanced 71

Roasted sweet potatoesvegan, vegetarian

Patates douces rôties

estimate≈ 210 kcal32 g carbs

Honey roasted fennelvegan, vegetarian

Fenouil rôti au miel

estimate≈ 180 kcal22 g carbs

Sautéed princess beans with pearl onionsvegan, vegetarian

Poêlée de haricots princesses aux oignons grelots

estimate≈ 140 kcal12 g carbsdiabetes-friendlybalanced 70

Multicolor Shakshukavegetarian

Chakchouka multicolore

estimate≈ 240 kcal18 g carbsdiabetes-friendlybalanced 70

Sautéed seasonal mushroomsvegan, vegetarian

Poêlée de champignons de saison

estimate≈ 160 kcal8 g carbsdiabetes-friendlybalanced 66

Carrots with coriander pestovegan, vegetarian

Carottes au pesto de coriandre

estimate≈ 150 kcal14 g carbsdiabetes-friendlybalanced 70

Oven-roasted vegetablesvegetarian

Légumes rôtis au four, pesto de roquette et Fêta — Rocket pesto and Feta

estimate≈ 260 kcal16 g carbsdiabetes-friendlybalanced 70

Sautéed brown rice with vegetablesvegan, vegetarian

Riz complet sauté aux légumes

estimate≈ 280 kcal42 g carbsbalanced 74

Sautéed farfalle with radicchio, hazelnut and pancetta

Poêlée de farfalle au radicchio, noisette et pancetta

estimate≈ 410 kcal38 g carbs

Seasonal Buffet - Cheeses and Desserts

Cheese platter with optional condimentsvegetarian

8.00

Plateau de fromage et condiments en option

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 67

Sharing desserts

Desserts à partager — Apple tart, almond crumble, Torta della Nonna and Cheesecake

estimate≈ 550 kcal65 g carbs

Individual Desserts

Desserts individuels (petits format) — Panna Cotta with red fruit compote, merveilleux, Cannelé, Carrot cake

estimate≈ 320 kcal35 g carbsheavy 42

Mignardises Assortment

Assortiment de mignardises

estimate≈ 250 kcal28 g carbsheavy 42

Authentic Italian Buffet - Starters

Antipasti Assortment

Assortiment d’antipasti variés, charcuteries et fromages artisanaux — Various antipasti, cured meats and artisanal cheeses

estimate≈ 450 kcal12 g carbsdiabetes-friendly

Frittatavegetarian

Frittata aux tomates Daterrino et à la sauge — With Daterrino tomatoes and sage

estimate≈ 220 kcal8 g carbsdiabetes-friendly

Caponatavegan, vegetarian

estimate≈ 180 kcal14 g carbsdiabetes-friendlybalanced 70

Lentil Saladvegetarian

Salade de lentilles aux raisins, figues, potimarron et mozzarella aux herbes — With grapes, figs, pumpkin and herb mozzarella

estimate≈ 310 kcal24 g carbsdiabetes-friendlybalanced 70

Puff Pastry

Feuilletés au jambon à l’os et à la scamorzza — With bone-in ham and scamorzza

estimate≈ 280 kcal22 g carbsdiabetes-friendly

Authentic Italian Buffet - Main Courses

Gamberi

Gamberi aux agrumes et légumes croquants — With citrus and crunchy vegetables

estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 85

Veal Slices

tranches de veau cuit à basse température et sauce tonnato — Slow-cooked with tonnato sauce

estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66

Tagliata de boeuf

Tagliata de boeuf accompagné d’une sauce vierge aux herbes — With a herb sauce vierge

estimate≈ 420 kcal6 g carbsdiabetes-friendlybalanced 71

Tortellini freddi

Tortellini freddi aux Bocconcini, Speck, olives, Pecorino, Cannellini — With Bocconcini, Speck, olives, Pecorino, Cannellini

estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 69

Beef Carpaccio

Carpaccio de boeuf à l’huile d’olive vierge, touche de citron, copeaux de parmesan et roquette — With extra virgin olive oil, lemon, parmesan shavings and arugula

estimate≈ 240 kcal5 g carbsdiabetes-friendlybalanced 67

Authentic Italian Buffet - Sides

Green Saladvegetarian

Salade verte aux éclats de noisettes — With hazelnut pieces

estimate≈ 160 kcal7 g carbsdiabetes-friendlybalanced 66

Gratinated Artichokes

Artichauts gratinés à la pancetta et au Parmesan — With pancetta and Parmesan

estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70

Legume Saladsvegan, vegetarian

Salades de légumineuses variées — Various legume salads

estimate≈ 210 kcal22 g carbsdiabetes-friendlybalanced 87

Grilled Vegetablesvegan, vegetarian

Assortiment de légumes grillés — Assortment of grilled vegetables

estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 70

Broccolivegetarian

Brocolis au parmesan, pignons grillés et vinaigrette balsamique — With parmesan, toasted pine nuts and balsamic vinaigrette

estimate≈ 190 kcal10 g carbsdiabetes-friendlybalanced 70

Artisanal Focacciavegan

Focaccia artisanale

estimate≈ 260 kcal38 g carbs

Taralli and grissinivegan

Taralli, grissini

estimate≈ 220 kcal32 g carbs

Authentic Italian Buffet - Cheeses and Desserts

Cheese Plattervegetarian

8.00

Plateau de fromages et condiments en option — With optional condiments

estimate≈ 400 kcal12 g carbsdiabetes-friendlybalanced 67

Desserts

Cannoli, tiramisu, Panna cotta with mango coulis, Baba au Rhum, lemon meringue tartlets, melon salad

estimate≈ 550 kcal60 g carbsheavy 36

VIP Packages

Startervegetarian

Entrée : Déclinaison de courgettes, tagliatelles, rôties, crémeuses, mousse de chèvre frais, éclats de noisettes — Zucchini variation: tagliatelles, roasted, creamy, fresh goat cheese mousse, hazelnut pieces

estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 66

Meat Dish

Plat Terre : tranches fines de veau sauce thai tonnato salade de légumes en pickles légers — Thinly sliced veal with Thai Tonnato sauce and lightly pickled vegetable salad

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 75

Fish Dishpescatarian

Plat Mer : filet de saumon, sauce vierge aux pignons de pin — Salmon fillet, sauce vierge with pine nuts

estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 71

Veggie Dishvegetarian

Plat Veggie : trofie au pesto alla genevese et artichauts gratinés — Trofie with pesto alla genovese and gratinated artichokes

estimate≈ 650 kcal65 g carbsbalanced 66

Dessertvegetarian

Dessert : Tartelette à la framboise — Raspberry tartlet

estimate≈ 320 kcal38 g carbs

Sandwiches

NICEpescatarian

8.00

Tuna mayonnaise salad, lettuce, tomatoes, hard-boiled eggs, cucumbers

estimate≈ 520 kcal45 g carbs

TOKYOpescatarian

8.00

Surimi salad, arugula, tomatoes, cucumbers

estimate≈ 480 kcal45 g carbsbalanced 67

AMSTERDAMvegetarian

8.00

Semi-aged Dutch cheese, salted butter, watercress, pickles, tomatoes

estimate≈ 580 kcal42 g carbs

MADRAS

8.00

Curry chicken salad, fresh spinach leaves, shredded carrots, corn

estimate≈ 540 kcal48 g carbsbalanced 67

CLUB

8.00

Ham on the bone, semi-aged cheese, mayonnaise, hard-boiled eggs, lettuce, tomatoes and cucumbers

estimate≈ 620 kcal45 g carbsbalanced 65

PARIS

8.00

Ham on the bone, salted butter, lettuce, tomatoes, cucumbers and hard-boiled eggs

estimate≈ 510 kcal42 g carbs

GANTOIS

8.00

Homemade pork and veal meatloaf, Ghent mustard, lettuce, red onions and pickles

estimate≈ 560 kcal45 g carbsbalanced 65

BRIEvegetarian

8.00

Farmhouse Brie, salted butter, honey, walnuts, apples and watercress

estimate≈ 610 kcal48 g carbs

BERGERvegetarian

8.00

Aged goat cheese, sun-dried tomatoes, toasted pine nuts, arugula, olive oil

estimate≈ 540 kcal42 g carbs

ITALIANO

9.00

Prosciutto, mozzarella, grilled zucchini, arugula, tomatoes, pesto oil

estimate≈ 590 kcal44 g carbsbalanced 65

NORVÈGEpescatarian

9.00

Smoked salmon, herb cheese, tomatoes, cucumbers, dill

estimate≈ 530 kcal42 g carbs

CRABISSIMO

8.00

Surimi salad, chicken fillet, lettuce, tomatoes, cucumbers

estimate≈ 560 kcal46 g carbsbalanced 71

VEGAvegetarian

8.00

Herb cheese, grilled vegetables, arugula, option of hummus or guacamole

estimate≈ 510 kcal44 g carbs

MADRIDvegetarian

8.00

Homemade tortilla, mayonnaise, lettuce and tomatoes

estimate≈ 580 kcal52 g carbs

TRÉVISEpescatarian

9.00

Scampis, dill mayonnaise, arugula, tomatoes, radicchio salad

estimate≈ 580 kcal42 g carbs

Wraps

CHICKEN HAM

9.00

JAMBON DE POULET — Lettuce, honey, mayonnaise, chicken ham, artichokes, tomatoes and balsamic dressing

estimate≈ 520 kcal48 g carbsbalanced 67

BONE-IN HAM

9.00

JAMBON À L'OS — Lettuce, bone-in ham, herb cheese and tomatoes

estimate≈ 490 kcal40 g carbsbalanced 67

ROAST CHICKEN

9.00

POULET RÔTI — Lettuce, mayonnaise, chicken breast, parmesan shavings, sun-dried tomatoes, homemade Caesar dressing

estimate≈ 560 kcal42 g carbsbalanced 67

GOAT CHEESEvegetarian

9.00

CHÈVRE — Lettuce, herb cheese, grilled vegetables, goat cheese, sesame seeds

estimate≈ 540 kcal44 g carbs

SMOKED SALMONpescatarian

9.50

SAUMON FUMÉ — Lettuce, herb cheese, smoked salmon, cucumbers, tomatoes and dill

estimate≈ 510 kcal40 g carbs

PROSCIUTTO

9.50

Lettuce, arugula, prosciutto, mozzarella, tomatoes, truffle mayonnaise

estimate≈ 590 kcal40 g carbs

Salads

CÆSAR

17.50

Assortment of young shoots and fresh vegetables, pan-seared chicken breast, pecorino shavings, croutons, Caesar sauce

estimate≈ 620 kcal22 g carbsdiabetes-friendlybalanced 78

CAPRESEvegetarian

17.50

Assortment of young shoots and cherry tomatoes, mozzarella di bufala, grilled zucchini and peppers, olives, balsamic

estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 74

NORWEGIANpescatarian

18.50

NORVÉGIENNE — Assortment of young shoots and fresh vegetables, smoked salmon, aged goat cheese, honey, homemade vinaigrette

estimate≈ 580 kcal16 g carbsdiabetes-friendlybalanced 78

ITALIAN

18.50

ITALIENNE — Assortment of young shoots and fresh vegetables, prosciutto crudo, mozzarella di bufala, candied tomatoes, olive oil

estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 78

MENTONNAISEpescatarian

17.50

Assortment of young shoots and fresh vegetables, tuna in olive oil, green beans, hard-boiled egg, grilled peppers, onion

estimate≈ 540 kcal14 g carbsdiabetes-friendlybalanced 78

MIXEDvegan, vegetarian

17.50

MIXTE — Assortment of young shoots and fresh vegetables, seasonal cooked vegetables, olives

estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 70

GREEKvegetarian

17.50

GRÈCQUE — Assortment of young shoots and fresh vegetables, Feta, peppers, eggplants, red onions, artichokes, olives

estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 74

Buddha Bowls

Buddha Bowl with meat (Chicken breast)

20.50

Buddha Bowl avec viande (Poitrine de poulet) — Assortment of young shoots, fresh vegetables, cooked vegetables of the day and dressing

estimate≈ 510 kcal35 g carbsdiabetes-friendlybalanced 89

Buddha Bowl with fish (Roasted salmon, scampis, smoked salmon)pescatarian

20.50

Buddha Bowl avec poisson (Saumon rôti, scampis, saumon fumé) — Assortment of young shoots, fresh vegetables, cooked vegetables of the day and dressing

estimate≈ 560 kcal32 g carbsdiabetes-friendlybalanced 89

Buddha Bowl Vegetarian & Vegan (Falafel)vegan, vegetarian

20.50

Buddha Bowl Végétarien & Végan (Falafel) — Assortment of young shoots, fresh vegetables, cooked vegetables of the day and dressing

estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 79

Is this menu still right?

94veggie
scoreestimate

Wide variety of vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The buffet features aubergines parmigiana and falafels with mango curry cream. There are also vegetarian sandwiches like the Madrid with tortilla.

44 vegetarian and 17 vegan dishes out of 97

76dia
scoreestimate

Many low carb buffet options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This buffet offers many protein-rich choices. The meat and fish dishes are generally low in carbohydrates.

61 diabetes-friendly · 97 dishes

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Address: Avenue des Celtes 9, 1040 Etterbeek
Hours: not known yet
Contact: +3227339621 commande@soleildumidi.be
Sources: Overture Maps Places (CDLA-Permissive 2.0), soleildumidi.be
Record: completeness 67 %, confidence 94 %

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Soleil du Midi

Menu

Wide variety of vegetarian options

Many low carb buffet options

Reviews

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