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La Table des Frangins

Avenue Saint-Veredeme 6, 13430 Eyguières

Closed now · opens 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Our starters and salads
Mixed apéro platter
18.00
planche mix apéro — Panisse, terrine, brie bites, goat cheese toast, tenders, grilled vegetables
estimate≈ 1100 kcal65 g carbs
Homemade terrine des frangins
10.00
Térrine des frangins maison — Red onion pickles
estimate≈ 320 kcal8 g carbsdiabetes-friendly
Panisse plate
8.00
Assiette de panisse
estimate≈ 350 kcal40 g carbs
Warm goat cheese saladvegetarian
10.00
Salade chèvre chaud
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 67
Caesar salad
10.00
Salade césar
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 66
Our main courses
Caesar salad
20.00
Salade césar
estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 74
Warm goat cheese saladvegetarian
20.00
salade de chèvre chaud
estimate≈ 750 kcal25 g carbsdiabetes-friendlybalanced 78
Tomato, burrata pestovegetarian
19.00
tomate, burrata pesto
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 70
Beef tartare
22.00
Tartare de bëuf
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 71
Provençale style toro daube and rice
23.00
Daube de toro à la provençale et riz — Toro camargue
estimate≈ 780 kcal65 g carbsbalanced 70
Pasta alle vongole
26.00
Clams
estimate≈ 680 kcal75 g carbsbalanced 77
Our Burgers
Burger des frangins
20.00
Arnaud bakery bread, ground beef, smoked bacon, melted emmental, onion compote, tomato
estimate≈ 950 kcal55 g carbs
Goat cheese burger
21.00
Burger chèvre — Arnaud bakery bread, chicken tenders, honey mayo, goat cheese, confit onion, tomato, lettuce
estimate≈ 920 kcal52 g carbs
Veggie Burgervegetarian
19.00
Burger Veggie — Arnaud bakery bread, azuki bean, quinoa and vegetable patty, emmental, red onion, tomato and lettuce
estimate≈ 820 kcal68 g carbsbalanced 75
Our meats
Andouillette
21.00
Origin Eyguieres Rumello family
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 71
Ventoux pork chop
25.00
Côte de cochon du ventoux — 380/400gr
estimate≈ 850 kcal10 g carbsdiabetes-friendlybalanced 67
Duck breast
25.00
Magret de canard
estimate≈ 720 kcal8 g carbsdiabetes-friendlybalanced 71
Entrecôte
27.00
Approx 260/280g
estimate≈ 780 kcal8 g carbsdiabetes-friendlybalanced 70
Extra sauce
3.00
Supplément sauce
estimate≈ 80 kcal4 g carbsdiabetes-friendly
Tartare, roquefort
3.00
estimate≈ 120 kcal2 g carbsdiabetes-friendly
Our side dishes
Rigatoni
estimate≈ 320 kcal55 g carbs
Vegetablesvegetarian
Légumes
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
Homemade friesvegetarian
Frites maison
estimate≈ 450 kcal48 g carbs
Our desserts
Cheese plattervegetarian
9.00
Assiette de fromages
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
Crème brûlée
8.00
crème brulé
estimate≈ 380 kcal25 g carbsheavy 41
Brioche french toast
9.00
brioche perdue
estimate≈ 420 kcal45 g carbs
Pavlova with fresh fruitvegetarian
9.00
pavlova fruits frais
estimate≈ 320 kcal40 g carbsheavy 42
Baba au rhum
9.00
estimate≈ 400 kcal50 g carbsheavy 37
Chocolate fondant
10.00
Moelleux chocolat
estimate≈ 450 kcal35 g carbsheavy 34
Café gourmand
12.00
estimate≈ 300 kcal30 g carbsheavy 42
Children's Menu
Chicken tenders or breaded hake
12.00
Tenders de poulet ou colin pané frites + glace + un sirop — with fries, ice cream and syrup — Up to 10 years
estimate≈ 850 kcal80 g carbs
Lunch Menu
Dish of the day
15.00
Plat du jour
estimate≈ 650 kcal40 g carbsdiabetes-friendlybalanced 73
Main course + dessert
19.00
Plat + dessert
estimate≈ 950 kcal75 g carbsheavy 42

Is this menu still right?

54veggie
scoreestimate

French cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose the Burger Veggie with azuki beans and quinoa or the warm goat cheese salad. Side dishes include fries and vegetables. The menu has many meat dishes for mixed groups.

8 vegetarian and 0 vegan dishes out of 33

86dia
scoreestimate

French meat and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many high-protein main courses. The Entrecôte and Magret de canard both contain only 8 g of carbohydrates.

16 diabetes-friendly · 33 dishes

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Practical

Address
Avenue Saint-Veredeme 6, 13430 Eyguières
Hours
Monclosed
Tue12:00–14:00, 19:30–21:30
Wed12:00–14:00, 19:30–21:30
Thu12:00–14:00
Fri12:00–14:00, 19:30–21:30
Sat12:00–14:00, 19:30–21:30
Sunclosed
Contact
+33490422982
Sources
Overture Maps Places (CDLA-Permissive 2.0), latabledesfrangins.fr/
Record
completeness 83 %, confidence 80 %

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