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L' Instant Sav'Heureux

av Général de Gaulle 49, 46100 Figeac

Open now · until 20:45

€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

TAPAS
GYOZAS au poulet ou aux légumes
4.00
Chicken or Vegetable Gyoza
estimate≈ 180 kcal18 g carbsdiabetes-friendly
GYOZAS au poulet ou aux légumes
7.00
Chicken or Vegetable Gyoza
estimate≈ 360 kcal36 g carbsbalanced 71
GYOZAS au poulet ou aux légumes
9.00
Chicken or Vegetable Gyoza
estimate≈ 540 kcal54 g carbsbalanced 67
GYOZAS au poulet ou aux légumes
12.00
Chicken or Vegetable Gyoza
estimate≈ 720 kcal72 g carbsbalanced 79
CREVETTES panées panko
4.50
Panko Breaded Shrimp
estimate≈ 150 kcal12 g carbs
CREVETTES panées panko
9.00
Panko Breaded Shrimp
estimate≈ 300 kcal24 g carbs
NEMS DE PORC sauce aigre-douce
7.00
Pork Spring Rolls
estimate≈ 280 kcal22 g carbs
NEMS DE PORC sauce aigre-douce
12.00
Pork Spring Rolls
estimate≈ 560 kcal44 g carbs
PLATS CHAUDS
PAVÉ de SAUMON TERIYAKI
15.00
Salmon Teriyaki — avec des nouilles de riz aux légumes
estimate≈ 650 kcal60 g carbsbalanced 85
FILET de SAINT PIERRE
19.50
John Dory Fillet — sauce citronnelle gingembre avec riz et purée de patates douces
estimate≈ 620 kcal55 g carbsbalanced 85
BAVETTE FAÇON TATAKI
17.00
Beef Tataki — sauce chimichurri avec une salade asiatique (chou rouge, carottes et concombres)
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
SAUTÉ de PORC au CARAMEL
13.00
Caramelized Pork Stir-fry — avec des nouilles asiatiques aux légumes ou riz basmati
estimate≈ 720 kcal65 g carbs
CURRY de LÉGUMESvegetarian
13.50
Vegetable Curry with Gyoza — avec ses Gyozas végétariens
estimate≈ 580 kcal60 g carbsbalanced 80
AGNEAU TIKKA MASSALA
18.00
Lamb Tikka Masala — avec du riz basmati
estimate≈ 750 kcal50 g carbsbalanced 69
SAUTÉ d'AIGUILLETTES de CANARD
16.00
Duck Stir-fry — au Wok avec légumes et riz basmati
estimate≈ 680 kcal55 g carbsbalanced 79
PITA CHICKEN CRISPY
15.50
Crispy Chicken Pita — légèrement relevé, oignons frits chou rouge, concombre, carottes avec une salade mixte
estimate≈ 620 kcal50 g carbsbalanced 79
CHICKEN ANANAS COCO CURRY
13.00
Coconut Pineapple Chicken Curry — avec riz basmati
estimate≈ 640 kcal58 g carbsbalanced 85
Composez votre Poké Bowl
SMALL 500 ML
8.00
Poke Bowl Small — Un choix de chaque
estimate≈ 450 kcal45 g carbsdiabetes-friendlybalanced 85
MEDIUM 750 ML
12.50
Poke Bowl Medium
estimate≈ 670 kcal68 g carbsbalanced 90
LARGE 1000 ML
15.00
Poke Bowl Large
estimate≈ 900 kcal90 g carbsbalanced 84
Base
Saladevegan
Salad Base
estimate≈ 120 kcal12 g carbsdiabetes-friendly
Riz basmativegan
Basmati Rice Base
estimate≈ 210 kcal45 g carbsheavy 42
Riz vinaigrévegan
Vinegared Rice Base
estimate≈ 250 kcal52 g carbsheavy 42
Quinoavegan
Quinoa Base
estimate≈ 220 kcal38 g carbsdiabetes-friendly
Mix Salade/Rizvegan
Salad and Rice Mix Base
estimate≈ 165 kcal28 g carbsdiabetes-friendly
Mix salade/quinoavegan
Salad and Quinoa Mix Base
estimate≈ 170 kcal25 g carbsdiabetes-friendlybalanced 69
Mix riz/quinoavegan
Rice and Quinoa Mix Base
estimate≈ 215 kcal41 g carbsdiabetes-friendly
Protéine
Saumon mariné
3.00
Marinated Salmon
estimate≈ 280 kcal4 g carbsdiabetes-friendly
Filet de poulet
3.00
Chicken Fillet
estimate≈ 220 kcal0 g carbsdiabetes-friendlybalanced 78
Tatakil de boeuf
4.00
Beef Tataki
estimate≈ 240 kcal5 g carbsdiabetes-friendly
Saumon fumé
3.00
Smoked Salmon
estimate≈ 210 kcal2 g carbsdiabetes-friendly
Poulet croustillant
3.00
Crispy Chicken
estimate≈ 320 kcal15 g carbsdiabetes-friendly
Falafel ou Gyozas aux légumesvegan
3.00
Falafel or Vegetable Gyoza
estimate≈ 260 kcal22 g carbsdiabetes-friendly
Crevettes Marinées
3.00
Marinated Shrimp
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 74
Oeufvegetarian
1.50
Egg
estimate≈ 140 kcal1 g carbsdiabetes-friendly
Magret de canard fumé
3.00
Smoked Duck Breast
estimate≈ 260 kcal3 g carbsdiabetes-friendly
Crevettes panées panko
3.00
Panko Breaded Shrimp
estimate≈ 310 kcal18 g carbsdiabetes-friendly
Gyozas croustillants au poulet
3.00
Crispy Chicken Gyoza
estimate≈ 280 kcal16 g carbsdiabetes-friendly
Gésiers
3.00
Gizzards
estimate≈ 230 kcal4 g carbsdiabetes-friendly
Légumes et Fruits
Poivronvegan
1.00
Bell Pepper
estimate≈ 30 kcal6 g carbsdiabetes-friendly
Tomate cerisevegan
1.00
Cherry Tomato
estimate≈ 30 kcal6 g carbsdiabetes-friendly
Concombrevegan
1.00
Cucumber
estimate≈ 15 kcal3 g carbsdiabetes-friendly
Avocatvegan
1.00
Avocado
estimate≈ 160 kcal8 g carbsdiabetes-friendlybalanced 70
Betteravevegan
1.00
Beetroot
estimate≈ 45 kcal10 g carbsdiabetes-friendly
Chou blancvegan
1.00
White Cabbage
estimate≈ 25 kcal6 g carbsdiabetes-friendly
Chou rougevegan
1.00
Red Cabbage
estimate≈ 30 kcal7 g carbsdiabetes-friendly
Wakamévegan
1.00
Wakame
estimate≈ 20 kcal3 g carbsdiabetes-friendlybalanced 67
Champignonvegan
1.00
Mushroom
estimate≈ 22 kcal4 g carbsdiabetes-friendlybalanced 67
Carottevegan
1.00
Carrot
estimate≈ 40 kcal9 g carbsdiabetes-friendly
Fève d'Edamamevegan
1.00
Edamame
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82
Maïsvegetarian
1.00
Corn
estimate≈ 90 kcal19 g carbsdiabetes-friendly
Radisvegetarian
1.00
Radish
estimate≈ 15 kcal3 g carbsdiabetes-friendly
Oignon rougevegetarian
1.00
Red onion
estimate≈ 40 kcal9 g carbsdiabetes-friendly
Ananasvegetarian
1.00
Pineapple
estimate≈ 50 kcal13 g carbsdiabetes-friendly
Kiwivegetarian
1.00
estimate≈ 60 kcal15 g carbsdiabetes-friendly
Fraisevegetarian
1.00
Strawberry
estimate≈ 30 kcal7 g carbsdiabetes-friendly
Fruit de la passionvegetarian
1.00
Passion fruit
estimate≈ 95 kcal20 g carbs
Manguevegetarian
1.00
Mango
estimate≈ 60 kcal15 g carbsdiabetes-friendly
Pastèquevegetarian
1.00
Watermelon
estimate≈ 30 kcal7 g carbsdiabetes-friendly
Melonvegetarian
1.00
estimate≈ 30 kcal7 g carbsdiabetes-friendly
Pêchevegetarian
1.00
Peach
estimate≈ 60 kcal15 g carbsdiabetes-friendly
Grenadevegetarian
1.00
Pomegranate
estimate≈ 80 kcal18 g carbs
Toppings
Noix de cajouvegetarian
0.50
Cashews
estimate≈ 90 kcal5 g carbsdiabetes-friendly
Graine de courgevegetarian
0.50
Pumpkin seeds
estimate≈ 80 kcal2 g carbsdiabetes-friendly
Graine de tournesolvegetarian
0.50
Sunflower seeds
estimate≈ 80 kcal2 g carbsdiabetes-friendly
Graine de Chiavegetarian
0.50
Chia seeds
estimate≈ 60 kcal2 g carbsdiabetes-friendly
Graine de sésamevegetarian
0.50
Sesame seeds
estimate≈ 60 kcal1 g carbsdiabetes-friendly
Pois wasabivegetarian
0.50
Wasabi peas
estimate≈ 70 kcal10 g carbsdiabetes-friendlybalanced 70
Oignon fritvegetarian
0.50
Fried onion
estimate≈ 100 kcal8 g carbsdiabetes-friendly
Spirulinevegetarian
0.50
Spirulina
estimate≈ 20 kcal1 g carbsdiabetes-friendlybalanced 75
Pignons de pinvegetarian
0.50
Pine nuts
estimate≈ 90 kcal2 g carbsdiabetes-friendly
Noixvegetarian
0.50
Walnuts
estimate≈ 90 kcal2 g carbsdiabetes-friendly
Assaisonnement
Sauce exotiquevegan
0.50
Exotic sauce — soja, sésame, mangue
estimate≈ 60 kcal8 g carbsdiabetes-friendly
Vinaigrette Thaïvegan
0.50
Thai vinaigrette — soja, sésame, Pâte de piment sriracha
estimate≈ 50 kcal4 g carbsdiabetes-friendly
Soja gingembrevegan
0.50
Soy ginger sauce
estimate≈ 40 kcal5 g carbsdiabetes-friendlybalanced 75
Soja sucréevegan
0.50
Sweet soy sauce
estimate≈ 60 kcal12 g carbs
Vinaigrette curryvegan
0.50
Curry vinaigrette
estimate≈ 60 kcal4 g carbsdiabetes-friendly
Soja sésamevegan
0.50
Soy sesame sauce
estimate≈ 70 kcal3 g carbsdiabetes-friendly
Huile d'olive, moutarde, balsamique et mielvegetarian
0.50
Balsamic honey vinaigrette
estimate≈ 80 kcal7 g carbsdiabetes-friendly
Sauce algre-doucevegan
0.50
Sweet and sour sauce
estimate≈ 70 kcal15 g carbs
Suppléments
Toast de Cabécou localvegetarian
3.50
Cabécou goat cheese toast
estimate≈ 220 kcal18 g carbs
Toast de Foie gras
6.00
Foie gras toast
estimate≈ 280 kcal15 g carbs
Burrata (demi)vegetarian
3.00
Burrata
estimate≈ 180 kcal2 g carbsdiabetes-friendly
Parmesanvegetarian
2.50
estimate≈ 110 kcal1 g carbsdiabetes-friendly
Fêtavegetarian
2.50
Feta
estimate≈ 100 kcal2 g carbsdiabetes-friendly

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Practical

Address
av Général de Gaulle 49, 46100 Figeac
Hours
Mon09:30–20:45
Tue09:30–20:45
Wed09:30–20:45
Thu09:30–20:45
Fri09:30–20:45
Sat09:30–20:45
Sun—
NON STOP !!
Contact
+33778148866
Sources
Overture Maps Places (CDLA-Permissive 2.0), linstantsavheureux.fr/
Record
completeness 83 %, confidence 80 %

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