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Niwa - Firenze, Via del Ponte alle Mosse

Via del Ponte alle mosse 16/r, 50144 Firenze

Closed now · opens 19:00

Japanese€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

SASHIMI (5 pieces)
Salmon
9.00
SALMONE (3)
estimate≈ 150 kcal0 g carbsdiabetes-friendlybalanced 67
Tuna
12.00
TONNO (3)
estimate≈ 110 kcal0 g carbsdiabetes-friendlybalanced 79
Sea Bass
9.00
BRANZINO (3)
estimate≈ 90 kcal0 g carbsdiabetes-friendlybalanced 79
Amberjack
11.00
RICCIOLA (3)
estimate≈ 110 kcal0 g carbsdiabetes-friendlybalanced 79
Butterfish
11.00
Seared with teriyaki
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 67
Red Prawns
12.00
GAMBERI ROSSI (4)
estimate≈ 80 kcal1 g carbsdiabetes-friendlybalanced 79
Scampi
18.00
SCAMPI (4)
estimate≈ 80 kcal1 g carbsdiabetes-friendlybalanced 79
Sashimi Moriawase
25.00
Mixed 11 slices
estimate≈ 350 kcal0 g carbsdiabetes-friendlybalanced 73
Sashimi Selection
32.00
Mixed with shellfish, 15 pieces
estimate≈ 420 kcal0 g carbsdiabetes-friendlybalanced 70
NIGIRI (2 pieces)
Cooked Prawns
4.00
GAMBERI COTTI (4)
estimate≈ 120 kcal15 g carbs
Roasted Eel
6.00
ANGUILLA ARROSTO (1, 3, 6)
estimate≈ 180 kcal16 g carbs
Scallops
7.00
CAPESANTE (14)
estimate≈ 130 kcal15 g carbs
Sea Urchin
13.00
RICCIO DI MARE (14)
estimate≈ 160 kcal15 g carbs
Avocadovegetarian
3.00
AVOCADO (4)
estimate≈ 140 kcal16 g carbs
Tamagovegetarian
3.00
Japanese omelette
estimate≈ 150 kcal18 g carbs
Nigiri Mix
14.00
Mixed fish, 6 pieces
estimate≈ 360 kcal45 g carbsbalanced 66
Nigiri Selection
18.00
Chef's mix with garnishes, 7 pieces
estimate≈ 420 kcal48 g carbs
Nigiri Flambé
16.00
Mixed seared fish, 6 pieces
estimate≈ 380 kcal45 g carbsbalanced 65
GUNKAN (2 pieces)
Spicy Salmon
7.00
Wrapped in salmon with spicy salmon tartare
estimate≈ 180 kcal12 g carbs
Spicy Tuna
8.00
Wrapped in tuna with spicy tuna tartare
estimate≈ 170 kcal12 g carbs
SAKE UZURA
7.00
wrapped in salmon with quail eggs
estimate≈ 140 kcal12 g carbsdiabetes-friendly
SAKE IKURA
10.00
wrapped in salmon and salmon roe
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 70
SAKE TOBIKO
7.00
wrapped in salmon and flying fish roe
estimate≈ 140 kcal12 g carbsdiabetes-friendly
SAKE PHILA
6.00
wrapped in salmon topped with Philadelphia and pistachio
estimate≈ 160 kcal12 g carbsdiabetes-friendly
TUNA RED FRUTT
7.00
wrapped in tuna topped with Philadelphia and berry sauce
estimate≈ 170 kcal15 g carbsdiabetes-friendly
TUNA ZAFFY
8.00
wrapped in tuna topped with seared saffron tuna tartare
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 70
GUNKAN MIX
22.00
chef's mix 6 pieces
estimate≈ 420 kcal36 g carbsbalanced 65
SNACKS
S.P.S.
12.00
Seared salmon tartare with pistachio and special saba with sesame seeds
estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 67
SALMONE D.O.P.
9.00
Buffalo mozzarella D.O.P. wrapped in raw salmon and avocado cream on stracciatella
estimate≈ 240 kcal6 g carbsdiabetes-friendly
CRISPY (EBI) SALMON
9.00
Tempura prawns with salmon carpaccio, Philadelphia and teriyaki sauce
estimate≈ 280 kcal18 g carbsdiabetes-friendly
SAKE TATAKI
12.00
Salmon in sesame crust with chef's sauce
estimate≈ 190 kcal4 g carbsdiabetes-friendlybalanced 67
TUNA TATAKI
16.00
Tuna in sesame crust with chef's sauce
estimate≈ 180 kcal4 g carbsdiabetes-friendlybalanced 73
TARTARE SAKE AVOCADO
12.00
Salmon, avocado, chef's ponzu sauce, garnished with black caviar
estimate≈ 220 kcal7 g carbsdiabetes-friendlybalanced 70
TUNA TARTARE
16.00
Tuna, avocado and quail eggs, ponzu sauce, garnished with truffle
estimate≈ 240 kcal7 g carbsdiabetes-friendlybalanced 70

Is this menu still right?

27veggie
scoreestimate

Limited vegetarian Japanese options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu only offers Avocado Nigiri and Tamago Nigiri for vegetarians. The rest of the menu consists of fish and seafood.

2 vegetarian and 0 vegan dishes out of 34

68dia
scoreestimate

Low Carb Japanese Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Sashimi and tartare are good low-carb choices here. Nigiri options contain significant rice.

22 diabetes-friendly · 34 dishes

Reviews

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Practical

Address
Via del Ponte alle mosse 16/r, 50144 Firenze
Hours
Monclosed
Tue19:00–23:30
Wed12:00–14:30, 19:00–23:30
Thu12:00–14:30, 19:00–23:30
Fri12:00–14:30, 19:00–23:30
Sat12:00–14:30, 19:00–23:30
Sun12:00–14:30, 19:00–23:30
Contact
+39055355736 info@ristoranteniwa.it
Sources
Overture Maps Places (CDLA-Permissive 2.0), ristoranteniwa.it/
Record
completeness 83 %, confidence 80 %

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