Frittenwerk - Flensburg, Holm

Holm 10, 24937 Flensburg

Open now · until 21:00

vegetarian restaurant€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Wraps

Chicken BBQ Wrap

6.90

Savory wrap with fried chicken bites, crisp coleslaw, leaf lettuce, smoky BBQ sauce, and light chipotle

estimate≈ 720 kcal58 g carbsbalanced 65

BBQ Pulled Pork Wrap

6.90

Savory wrap with tender pulled pork, rustic coleslaw, crisp leaf lettuce, and pickled onions

estimate≈ 780 kcal55 g carbs

Chicken Shawarma Wrap

6.90

Savory wrap with spicy marinated chicken fillet, tomato-avocado-cucumber salad, leaf lettuce, and spicy paprika

estimate≈ 650 kcal52 g carbsbalanced 71

Vegan Shawarma Wrapvegan

6.90

Savory wrap with spicy marinated Like Chicken, tomato-avocado-cucumber salad, leaf lettuce, and spicy paprika

estimate≈ 620 kcal58 g carbsbalanced 66

Tijuana Falafel Wrapvegan

6.90

Mexican-inspired wrap with fluffy falafel, fresh guacamole, diced tomatoes, and vegan sour cream

estimate≈ 680 kcal62 g carbsbalanced 66

Poutines

Classic Québec Poutinevegetarian

6.90

Large portion of fries with gravy (vegetarian) and melting mozzarella

estimate≈ 850 kcal75 g carbs

Montreal Style Poutine

7.20

Large portion of fries with mushroom cream sauce, mozzarella, and radish slices

estimate≈ 880 kcal72 g carbs

Chili Cheese Friesvegan

7.90

Large portion of fries with chili sin carne (soy), cheese sauce, vegan sour cream, and jalapeños

estimate≈ 920 kcal82 g carbs

Tijuana Street Friesvegan

8.50

Large portion of garlic fries with guacamole, vegan sour cream, and diced tomatoes

estimate≈ 820 kcal70 g carbs

Currywurst Spezial

8.50

Large portion of fries with currywurst, crispy fried onions, vegan mayo, curry sauce, curry powder, and parsley

estimate≈ 1100 kcal85 g carbsheavy 37

Vegane Currywurst Spezialvegan

8.50

Large portion of fries with vegan currywurst, crispy fried onions, vegan mayo, curry sauce, curry powder, and parsley

estimate≈ 1050 kcal88 g carbsheavy 44

BBQ Pulled Pork Poutine

8.90

Large portion of Fire Fries with chicken bites, crisp coleslaw, smoky BBQ sauce, and spicy paprika-chili dip

estimate≈ 1150 kcal80 g carbsheavy 43

Chicken Shawarma Poutinehalal

8.90

Large portion of fries with marinated chicken (halal), tomato-avocado-cucumber salad, paprika-chili dip, and lemon aioli

estimate≈ 980 kcal75 g carbs

Vegan Chicken Shawarma Poutinevegan

8.90

Large portion of fries with marinated Like Chicken, tomato-avocado-cucumber salad, paprika-chili dip, and lemon aioli

estimate≈ 940 kcal78 g carbs

BBQ Chicken Poutine

9.90

Large portion of Fire Fries with chicken bites, crisp coleslaw, smoky BBQ sauce, and light chipotle lime dip

estimate≈ 1180 kcal82 g carbsheavy 34

Currywurst

4.20

House-recipe sausage (without casing) with herbs and mild heat, served with spicy curry sauce

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67

Currywurst Pommes

7.50

Crispy currywurst with curry sauce, curry powder, and a portion of fries

estimate≈ 850 kcal78 g carbs

Vegane Currywurstvegan

4.20

Vegan currywurst with curry sauce and curry powder. 100% plant-based

estimate≈ 280 kcal15 g carbsdiabetes-friendly

Vegane Currywurst Pommesvegan

7.50

Vegan currywurst with curry sauce, curry powder, and a portion of fries. 100% plant-based

estimate≈ 810 kcal82 g carbs

Salads

Avocado Chicken Bowlhalal

9.90

Large bowl with salad mix, spicy marinated chicken fillet (halal), avocado, quinoa, cucumber, tomatoes, and dressing

estimate≈ 580 kcal38 g carbsdiabetes-friendlybalanced 83

Vegan Avocado Chicken Bowlvegan

9.90

Large bowl with salad mix, spicy marinated Like Chicken, avocado, quinoa, cucumber, tomatoes and choice of dressing

estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 83

Coleslaw

2.50

Light cabbage salad made from crisp white cabbage, carrots with a hint of mustard and spices

estimate≈ 150 kcal12 g carbsdiabetes-friendly

Tomato Avocado Cucumber Saladvegan

2.90

Tomaten-Avocado-Gurken-Salat — Fresh salad with diced tomatoes, avocado, cucumber, red onions, garlic, oil and spices

estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 70

Snacks

Chicken Bites

4.90

Crispy, golden fried bites of fine chicken fillet with a dip of your choice

estimate≈ 420 kcal18 g carbsdiabetes-friendly

Falafelvegan

4.70

Airy falafel balls with parsley and a dip of your choice

estimate≈ 310 kcal24 g carbsdiabetes-friendlybalanced 70

Fries

House Fries

3.30

Hausfritten — Golden yellow fries, crispy on the outside, soft on the inside

estimate≈ 380 kcal45 g carbs

Garlic Fries

3.90

Knoblauchfritten — Golden yellow fries with garlic oil and finely chopped parsley

estimate≈ 420 kcal45 g carbs

Fire Fries

3.90

Fiery seasoned fries. Crispy on the outside, soft on the inside

estimate≈ 390 kcal46 g carbs

Sweet Cheesy Fire Fries

4.90

Large portion of Fire Fries with creamy cheese sauce, Hot Agave and parsley

estimate≈ 610 kcal52 g carbs

Triple Cheese Friesvegetarian

7.20

Large portion of fries with cheese sauce, melted mozzarella and savory hard cheese

estimate≈ 720 kcal50 g carbsheavy 40

Dips

Mayo Veganvegan

0.60

Creamy vegan mayonnaise made from purely plant-based ingredients

estimate≈ 90 kcal1 g carbsdiabetes-friendly

Ketchup

0.60

House recipe without preservatives and flavor enhancers

estimate≈ 40 kcal10 g carbs

Lemon Aiolivegan

0.90

Zitronen-Ajoli — Light vegan aioli with fresh garlic and a tangy lemon note

estimate≈ 90 kcal2 g carbsdiabetes-friendly

Baconnaise

0.90

Savory dip with smoky bacon flavor and a fruity tomato note

estimate≈ 80 kcal6 g carbsdiabetes-friendly

Paprika-Chilivegan

0.90

Mildly spicy vegan sauce based on red bell pepper, with aromatic spices and a spicy chili note

estimate≈ 60 kcal6 g carbsdiabetes-friendly

Cheese Sauce

0.90

Käsesauce — Creamy, rich cheese sauce with spicy jalapeño flavor

estimate≈ 110 kcal5 g carbsdiabetes-friendly

Sour Creamvegan

0.90

Fresh vegan sour cream preparation with fine chives, light in taste

estimate≈ 70 kcal4 g carbsdiabetes-friendly

Chipotle Lime

0.90

Smoky-spicy dip made from dried jalapeño chilies with a fruity lime note

estimate≈ 80 kcal6 g carbsdiabetes-friendly

BBQ

0.90

Smoky barbecue dip, not just for the grilling season

estimate≈ 70 kcal12 g carbs

Guacamolevegan

1.20

Classic avocado dip; prepared fresh daily according to house recipe

estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66

Sweets

Churros Cinnamon/Sugar

2.90

Churros Zimt/Zucker — 3 large, warm churros with cinnamon sugar

estimate≈ 320 kcal42 g carbs

Churros Chocolate Saucevegan

3.50

Churros Schokosauce — 3 large, warm churros with cinnamon sugar and dark, vegan chocolate sauce

estimate≈ 410 kcal52 g carbsheavy 42

Churros Nutella

3.70

3 large, warm churros with cinnamon sugar and Nutella

estimate≈ 460 kcal50 g carbsheavy 34

Churros Pistachiovegan

4.90

Churros Pistazie — 3 large, warm churros with cinnamon sugar and creamy, vegan pistachio sauce

estimate≈ 480 kcal48 g carbsheavy 40

Kids

Kids Menu

5.90

Kids-Menü — Crispy house fries with 2 chicken bites, choice of dip and Capri Sun

estimate≈ 780 kcal75 g carbs

Kids Menu Veganvegan

5.90

Kids-Menü Vegan — Crispy house fries with 4 falafels, choice of dip and Capri Sun

estimate≈ 820 kcal85 g carbs

Aktions-Poutines

Québec Bacon Special

6.90

Québec Bacon Spezial — Large portion of house fries, vegetarian gravy, bacon crumble, pickled onions, mozzarella, hot agave, baconnaise

estimate≈ 850 kcal65 g carbs

Spicy Nacho Poutinevegan

6.90

Large portion of house fries with chili sin carne (soy), salsa, guacamole, vegan sour cream, nachos, jalapeños, lime

estimate≈ 920 kcal88 g carbs

Original Cheeseburger Poutine

6.90

Large house fries with seasoned ground beef, cheese sauce, pickled cucumbers, onions, ketchup, cheddar

estimate≈ 980 kcal68 g carbs

Is this menu still right?

99veggie
scoreestimate

Many vegan and vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a Vegan Shawarma Wrap or the Tijuana Falafel Wrap. There are also vegan bowls with Like Chicken and various poutines like Chili Cheese Fries.

22 vegetarian and 20 vegan dishes out of 49

54dia
scoreestimate

Low carb snacks and bowls

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu focuses heavily on fries and wraps. Protein-based bowls and salads offer better alternatives.

16 diabetes-friendly · 49 dishes

Reviews

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Practical

Address: Holm 10, 24937 Flensburg
Hours: Mon11:00–20:00
Tue11:00–20:00
Wed11:00–20:00
Thu11:00–20:00
Fri11:00–21:00
Sat11:00–21:00
Sun12:00–19:00
Sonntags & Feiertags: 12:00-19:00
Contact: +4946116848031
Sources: Overture Maps Places (CDLA-Permissive 2.0), frittenwerk.com/
Record: completeness 83 %, confidence 80 %

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