Roter Hof

Rote Straße 14, 24937 Flensburg

Closed now · opens 10:00

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Breakfast

“Roter Hof” Breakfast

10.80

“Roter Hof” Frühstück — Selection of various sausage and ham specialties, hard and soft cheeses, seasonal fruit, 2 mixed rolls

estimate≈ 720 kcal55 g carbs

“Veggie” Breakfastvegetarian

10.80

“Veggie” Frühstück — Selection of various hard and soft cheeses, 1/2 avocado, farmer's salad, seasonal fruit, 2 mixed rolls

estimate≈ 780 kcal62 g carbs

“Vegan-Heaven” Breakfastvegan

10.80

“Vegan-Heaven” Frühstück — Vegan cheese, vegan spread, 1/2 avocado, seasonal fruit and vegetables, 2 mixed rolls, homemade jam

estimate≈ 650 kcal58 g carbs

“Buffet at the Table” (from 4 people)

25.50

“Buffet am Tisch” ab 4 Personen – Frühstück “satt” — Choice of hot drinks, 1 glass of orange juice, 1 glass of Prosecco Rosé, selection of sausage and ham specialties

estimate≈ 1100 kcal85 g carbsheavy 36

Huevos Rancheros

8.20

2 fried eggs with a slightly spicy tomato-pepper salsa, spring onions, cherry tomatoes, cress, on toast

estimate≈ 520 kcal38 g carbsdiabetes-friendlybalanced 69

Fit-for-the-Day Breakfast

9.60

Fit-für-den-Tag-Frühstück — Avocado with whole grain toast, scrambled eggs, bacon and cress

estimate≈ 610 kcal28 g carbsdiabetes-friendlybalanced 83

Extras

Portion of cheesevegetarian

3.00

Portion Käse — 3 slices of hard and soft cheese

estimate≈ 280 kcal2 g carbsdiabetes-friendlybalanced 67

Portion of raw ham or turkey salami

3.50

Portion Rohschinken oder Putensalami — 3 slices

estimate≈ 160 kcal1 g carbsdiabetes-friendly

Portion of salmonpescatarian

4.90

Portion Lachs — 3 slices with homemade honey-mustard-dill sauce

estimate≈ 210 kcal6 g carbsdiabetes-friendly

Portion of Zwiebelmettwurst or meat salad

2.50

Portion Zwiebelmettwurst oder Fleischsalat — Choice of raw minced pork with onion or meat salad

estimate≈ 240 kcal4 g carbsdiabetes-friendly

1 slice of black breadvegan

0.50

1 Scheibe Schwarzbrot

estimate≈ 80 kcal15 g carbsdiabetes-friendly

Large bowl of scrambled eggsvegetarian

4.00

Große Schale Rühr-Ei

estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 66

Portion of bacon

2.50

Portion Bacon — 3 slices

estimate≈ 130 kcal0 g carbsdiabetes-friendly

1 boiled egg or 1 fried eggvegetarian

1.50

1 gekochtes Ei oder 1 Spiegelei

estimate≈ 80 kcal1 g carbsdiabetes-friendly

Panini

Grill Paninovegan

7.30

Grillpanino mit Tomatenscheiben, Rucola, gegrillter Aubergine und Hummus — With tomato slices, arugula, grilled eggplant and hummus

estimate≈ 540 kcal48 g carbsbalanced 69

Grill Paninovegetarian

7.30

Grillpanino mit Mozzarella und Tomatenscheiben, Rucola und hausgemachtem Pesto — With mozzarella, tomato slices, arugula and homemade pesto

estimate≈ 620 kcal42 g carbsdiabetes-friendlybalanced 65

Grill Panino

8.10

Grillpanino mit Prosciutto Crudo, Mozzarella und Tomatenscheiben, Rucola und hausgemachtem Pesto — With Prosciutto Crudo, mozzarella, tomato slices, arugula and homemade pesto

estimate≈ 680 kcal42 g carbsdiabetes-friendlybalanced 69

Grill Panino

8.10

Grillpanino mit Hähnchenbrust, Mozzarella und Tomatenscheiben, Rucola, Currymayonnaise mit Mango-Stückchen, überbacken mit Käse und Körnern — With chicken breast, mozzarella, tomato, arugula, curry mayonnaise with mango, baked with cheese and seeds

estimate≈ 710 kcal46 g carbsbalanced 73

Grill Paninopescatarian

8.30

Grillpanino mit Räucherlachs, Mozzarella und Tomatenscheiben, Rucola und hausgemachter Honig-Senf-Dill-Soße — With smoked salmon, mozzarella, tomato slices, arugula and homemade honey-mustard-dill sauce

estimate≈ 660 kcal44 g carbsdiabetes-friendlybalanced 69

Starters

Variation of homemade aioli and spicy dip

5.90

Variation aus hausgemachtem Aioli und pikantem Dip mit Brot — Served with bread

estimate≈ 450 kcal40 g carbs

Antipasti Plattervegetarian

11.50

Antipasti-Teller — with marinated vegetables, pickled feta cheese and olives, shaved Parmesan and aioli

estimate≈ 450 kcal15 g carbsdiabetes-friendly

Antipasti Platter with Prosciutto Crudo

14.50

Antipasti-Teller mit Prosciutto Crudo — additionally with Italian cured ham

estimate≈ 520 kcal15 g carbsdiabetes-friendly

Salad

Mixed Saladvegetarian

9.50

Gemischter Salat — with crisp vegetables, cress, seeds and bread, choice of white balsamic vinaigrette or French dressing

estimate≈ 320 kcal28 g carbsbalanced 65

Side salad with main coursevegetarian

4.70

Beilagensalat zum Hauptgang

estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66

Fried chicken breast strips

4.30

Gebratene Hähnchenbruststreifen — topping

estimate≈ 180 kcal4 g carbsdiabetes-friendlybalanced 67

Pickled olivesvegan

3.50

Eingelegte Oliven — topping

estimate≈ 110 kcal3 g carbsdiabetes-friendly

Marinated feta cheesevegetarian

4.80

Marinierter Schafskäse — topping

estimate≈ 140 kcal3 g carbsdiabetes-friendly

Feta cheese and olives mixvegetarian

4.30

Schafskäse und Oliven gemischt — topping

estimate≈ 180 kcal4 g carbsdiabetes-friendly

Fried mushroomsvegetarian

4.00

Gebratene Champignons — topping

estimate≈ 90 kcal5 g carbsdiabetes-friendly

Pickled tofuvegan

3.20

Eingelegter Tofu — topping

estimate≈ 110 kcal4 g carbsdiabetes-friendly

Soups

Tomato soupvegetarian

6.20

Tomatensuppe — with homemade basil pesto and bread

estimate≈ 280 kcal35 g carbsbalanced 77

Hungarian-style goulash soup

7.20

Gulaschsuppe nach ungarischer Art — with fresh cress and bread

estimate≈ 350 kcal32 g carbsbalanced 71

Hamburger Variations

Hamburger (without side)

8.50

Hamburger (ohne Beilage) — with cheese, salad mix, tomato slices, onion strips and a savory-spicy sauce (Classic Beef, Chicken or Veggie)

estimate≈ 550 kcal42 g carbs

Burger with fries or potato wedges

12.20

Burger mit Pommes oder Potato-Wedges — burger of your choice with side

estimate≈ 950 kcal85 g carbs

Burger with sweet potato fries or corn potato slices

14.00

Burger mit Süszkartoffelpommes oder Maiskartoffelscheiben — burger of your choice with side

estimate≈ 920 kcal80 g carbs

Burger with side salad

13.20

Burger mit Salatbeilage — burger of your choice with side

estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 73

Bacon for burger

2.50

Bacon zum Burger — 3 slices

estimate≈ 130 kcal0 g carbsdiabetes-friendly

Second burger patty

4.00

Zweiter Burger-Patty

estimate≈ 220 kcal0 g carbsdiabetes-friendlybalanced 67

Mild peperonivegetarian

1.40

Milde Peperoni

estimate≈ 15 kcal2 g carbsdiabetes-friendly

Pulled Pork Burger (without side)

9.70

Pulled-Pork-Burger (ohne Beilage) — slow-cooked pulled pork with cheese, barbecue sauce and coleslaw

estimate≈ 620 kcal48 g carbs

Pulled Pork Burger with fries or potato wedges

13.40

Pulled-Pork-Burger mit Pommes oder Potato-Wedges — with side dish

estimate≈ 1100 kcal85 g carbs

Pulled Pork Burger with sweet potato fries or corn potato slices

15.20

Pulled-Pork-Burger mit Süszkartoffelpommes oder Maiskartoffelscheiben — with side dish

estimate≈ 1050 kcal90 g carbs

Pulled Pork Burger with side salad

14.40

Pulled-Pork-Burger mit Salatbeilage — with side dish

estimate≈ 750 kcal40 g carbsdiabetes-friendlybalanced 78

Our Currywurst

Currywurst and sauce with fries or potato wedges

9.60

Currywurst und Soße mit Pommes oder Potato-Wedges — Homemade or vegan currywurst with fruity or classic sauce

estimate≈ 850 kcal75 g carbs

Currywurst and sauce with sweet potato fries or corn potato slices

11.40

Currywurst und Soße mit Süszkartoffelpommes oder Maiskartoffelscheiben — Homemade or vegan currywurst with fruity or classic sauce

estimate≈ 800 kcal80 g carbs

Currywurst and sauce with side salad

10.60

Currywurst und Soße mit Salatbeilage — Homemade or vegan currywurst with fruity or classic sauce

estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 78

Currywurst and sauce with bread

6.70

Currywurst und Soße mit Brot — Homemade or vegan currywurst with fruity or classic sauce

estimate≈ 650 kcal55 g carbsbalanced 65

Second Currywurst

5.90

Zweite Currywurst

estimate≈ 300 kcal10 g carbsdiabetes-friendlybalanced 67

Main Courses

Baked potato with herb cream and side saladvegetarian

10.20

Gebackene Ofenkartoffel mit Kräutercreme und Salatbeilage

estimate≈ 500 kcal45 g carbsdiabetes-friendlybalanced 70

Baked potato filled with coconut-pea-spinach and side saladvegan

11.80

Gebackene Ofenkartoffel mit Kokos-Erbsen-Spinat gefüllt und Salatbeilage

estimate≈ 550 kcal50 g carbsbalanced 74

Baked sweet potatovegetarian

15.50

Süszkartoffel aus dem Ofen — filled with Mediterranean vegetables and topped with sheep's cheese, with side salad

estimate≈ 600 kcal45 g carbsdiabetes-friendlybalanced 74

Penne with crisp vegetables, peanuts, cashews in a spicy Thai curry saucevegan

11.50

Penne mit knackigem Gemüsse, Erdnüssen, Cashews in einer pikanten Thai-Curry-Soße

estimate≈ 700 kcal65 g carbsbalanced 69

Penne with crisp vegetables, peanuts, cashews and chicken breast strips in a spicy Thai curry sauce

15.80

Penne mit knackigem Gemüsse, Erdnüssen, Cashews in einer pikanten Thai-Curry-Soße mit Hähnchenbruststreifen

estimate≈ 850 kcal65 g carbsbalanced 69

Pecorino pastavegetarian

15.00

Pecorino Nudeln — Pasta pockets with poppy seeds, filled with Pecorino, figs and mustard in white wine cream sauce with raspberry mark

estimate≈ 750 kcal50 g carbsbalanced 69

Pasta pockets filled with sun-dried tomatoes and Provolone cheesevegetarian

15.00

Teigtaschen gefüllt mit getrockneten Tomaten und Provolone-Käse — in tomato-herb sauce, arugula and pine nuts

estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 69

Potato pan with root vegetables and sheep's cheesevegetarian

15.80

Kartoffelpfanne mit Pastinaken, Knollensellerie, Möhren, Zwiebeln, Topinambur, Fenchel, Cherrytomaten, Schafskäse auf Paprika-Salsa mit hausgemachtem Basilikumpesto — on paprika salsa with homemade basil pesto

estimate≈ 600 kcal40 g carbsdiabetes-friendlybalanced 79

Potato pan (Vegan)vegan

15.30

Kartoffelpfanne (Vegan) — with marinated tofu

estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 79

Sesame carrot crispy sticksvegan

11.20

Sesam-Karotten-Knuspersticks — made from carrots, onions, apples and anise, with side salad and fruity mango dip

estimate≈ 450 kcal40 g carbsbalanced 70

Vegetable curryvegan

14.50

Gemüssecurry — with yellow curry paste, peanut butter, coconut milk and basmati rice

estimate≈ 700 kcal60 g carbsbalanced 74

Breaded pork schnitzel

16.00

Panierte Schweineschnitzel mit Champignon-Zwiebel-Gemüsse in Kräuterbutter gebraten, Pommes und einem herzhaft-pikanten Dip — with mushroom-onion vegetables fried in herb butter, fries and a savory-spicy dip

estimate≈ 1100 kcal70 g carbs

Breaded Pork Schnitzel

18.50

Panierte Schweineschnitzel mit Champignon-Zwiebel-Gemüsse in Kräuterbutter gebraten, Bratkartoffeln (Speck und Zwiebeln) und einem herzhaft-pikanten Dip — With mushroom-onion vegetables fried in herb butter, fried potatoes (bacon and onions) and a savory dip

estimate≈ 950 kcal55 g carbs

Chicken Breast Filet with Nut Crust

18.00

Hähnchenbrustfilet in Nuss-Panade — With African coconut-pea-spinach, sweet potato fries and fruity-spicy mango dip

estimate≈ 780 kcal60 g carbsbalanced 77

Chicken Curry

16.90

Hähnchencurry — Mildly prepared with coconut milk, chickpeas, bell peppers, snow peas and basmati rice

estimate≈ 680 kcal75 g carbsbalanced 82

Rump Steak Mafiosi

27.00

Rumpsteak Mafiosi — 230g with olive oil, mild peperoni, garlic, olives, bell peppers, cherry tomatoes, spicy chili paste and bread

estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 73

Rump Steak Argentinian

27.00

Rumpsteak argentinisch — 230g with chimichurri sauce, pickled mixed vegetables and potato wedges

estimate≈ 810 kcal40 g carbsdiabetes-friendlybalanced 71

Fish’n’ Chips

17.50

2 fish fillets in beer batter, fries and remoulade

estimate≈ 920 kcal85 g carbs

Flensburger Pannfisch

22.00

Flensburger Pannfisch in milder Senfsoße — 2 fish fillets in mild mustard sauce, peas, julienne vegetables and fried potatoes (bacon and onions)

estimate≈ 740 kcal48 g carbsbalanced 78

House-style Cod

22.00

Kabeljau nach Art des Hauses — 2 fried cod fillets served on slightly spicy Provence vegetables and mini potatoes

estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 78

Gambas Pan

19.80

Gambapfanne — 12 large prawns in olive oil, garlic, onions, spicy chili paste, cherry tomatoes and Riesling

estimate≈ 710 kcal42 g carbsdiabetes-friendlybalanced 69

Penne Surf&Turf

19.50

7 large prawns with rump steak strips, garlic, cherry tomatoes, arugula and parmesan

estimate≈ 850 kcal65 g carbsbalanced 67

Sweet Treats

Flensburger Rum Cream

6.20

Flensburger Rumcreme — A Flensburg specialty with rum, amarettini and dark chocolate

estimate≈ 450 kcal40 g carbsheavy 34

Churros

7.00

With cinnamon sugar, apple sauce and caramel sauce

estimate≈ 520 kcal65 g carbsheavy 37

Chocolate Lava Cake

8.00

Schoko-Külchlein — With liquid core, vanilla ice cream and raspberry sauce

estimate≈ 610 kcal55 g carbsheavy 28

Ice Cream

1.60

Eis - Schokolade, Vanille, Erdbeere — Chocolate, vanilla, strawberry

estimate≈ 140 kcal18 g carbs

Is this menu still right?

91veggie
scoreestimate

Many vegetarian and vegan options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like vegan curry with basmati rice or penne with Thai curry sauce. There is also a vegan breakfast with vegan cheese and avocado.

28 vegetarian and 10 vegan dishes out of 74

80dia
scoreestimate

Protein-rich options and smart swaps

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several protein-rich main courses. You can swap fries for a side salad with burgers and currywurst.

38 diabetes-friendly · 74 dishes

Reviews

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Practical

Address: Rote Straße 14, 24937 Flensburg
Hours: Mon10:00–22:00
Tue10:00–22:00
Wed10:00–22:00
Thu10:00–22:00
Fri10:00–22:00
Sat10:00–22:00
Sunclosed
Küche bis 21:00 Uhr
Contact: +04615052370
Sources: Overture Maps Places (CDLA-Permissive 2.0), roterhof.de/
Record: completeness 83 %, confidence 94 %

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Roter Hof

Menu

Many vegetarian and vegan options

Protein-rich options and smart swaps

Reviews

Practical