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La Bonne Assiette - Flocques, 11 places des tilleuls

PLACE DES TILLEULS 11, 76260 FLOCQUES

Closed now · opens Thu 08:00

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

MENUS A 36 €
Foie gras
19.00
estimate≈ 320 kcal5 g carbsdiabetes-friendly
Smoked salmonpescatarian
15.00
Saumon fumé
estimate≈ 210 kcal4 g carbsdiabetes-friendlybalanced 67
Smoked salmon and foie graspescatarian
19.00
Saumon fumé, foie gras
estimate≈ 450 kcal6 g carbsdiabetes-friendly
Salmon Opérapescatarian
15.00
Opéra de saumon
estimate≈ 280 kcal12 g carbsdiabetes-friendly
Crispy goat cheese with tomato and basilvegetarian
15.00
Croustillant chèvre tomate basilic
estimate≈ 310 kcal15 g carbsdiabetes-friendly
Oeuf cocotte with foie gras
Oeuf cocotte Foie gras
estimate≈ 380 kcal4 g carbsdiabetes-friendly
Choucroute de la merpescatarian
20.00
Cabbage, potato, salmon, haddock, white fish, prawns, sauce
estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 85
Côte de boeuf
25.00
Cote de boeuf
estimate≈ 750 kcal10 g carbsdiabetes-friendlybalanced 71
Garlic prawns with tagliatellepescatarian
20.00
Gambas à l'ail et ses tagliatelles
estimate≈ 780 kcal75 g carbsbalanced 72
Duck fillet with garlic cream
20.00
Aiguillette de canard crème d'ail
estimate≈ 680 kcal12 g carbsdiabetes-friendlybalanced 71
Italian tagliatelle
20.00
Tagliatelles italiennes — Tagliatelle, Neapolitan sauce, coppa, burrata
estimate≈ 850 kcal70 g carbs
Iced nougat
Nougats glacé, coulis fruits des bois — With wild berry coulis
estimate≈ 420 kcal45 g carbsheavy 32
Crème brûlée
Crème brulée vanille ou pistache — Vanilla or pistachio
estimate≈ 380 kcal25 g carbsheavy 41
Roasted pineapplevegetarian
Ananas rôtie et se boule de glace — With a scoop of ice cream
estimate≈ 310 kcal40 g carbsheavy 42
Coffee or chocolate liégeoisvegetarian
Café ou chocolat liégeois
estimate≈ 350 kcal30 g carbsheavy 34
Pistachio fondantvegetarian
Fondant pistache
estimate≈ 450 kcal35 g carbsheavy 41
Pavlova with seasonal fruitsvegetarian
Pavlova aux fruits de saison
estimate≈ 480 kcal55 g carbs

Is this menu still right?

62veggie
scoreestimate

French cuisine with few vegetarians

How well a vegetarian eats here, read from the menu. Not a review score.

There is one vegetarian main course: the croustillant chèvre tomate basilic. The other vegetarian options are desserts like the pavlova or fondant pistache. The menu contains a lot of meat and fish.

5 vegetarian and 0 vegan dishes out of 17

72dia
scoreestimate

Low carb French classics

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-heavy main courses. Meat and fish options have a low glycemic index.

9 diabetes-friendly · 16 dishes

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Practical

Address
PLACE DES TILLEULS 11, 76260 FLOCQUES
Hours
Mon08:00–14:30
Tue08:00–14:30
Wed—
Thu08:00–14:30
Fri08:00–14:30, 17:30–22:00
Sat08:00–14:30, 17:30–22:00
Sun—
RESERVATION A PARTIR DE 8 PERSONNES LE SOIR EN SEMAINE ET DIMANCHE. LES RESERVATIONS POUR LE RESTAURANT SE FONT EXCLUSIVEMENT PAR TELEPHONE
Contact
+33235862686 labonneassiette76@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), labonneassiette76.fr/
Record
completeness 83 %, confidence 79 %

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