Le No and Me
Rte Charlemagne 189, 5620 Florennes
opening hours not known yet
French€€€€
Menu
Source: the restaurant's website, read on 6 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 6 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Our pastries
Large tarts
14.50
Grandes tartes (cerise, pomme couverte, pomme crème, 4 fruits, macarons, riz,) — Cherry, covered apple, apple cream, 4 fruits, macarons, rice
estimate≈ 650 kcal85 g carbsheavy 32
Large tart
13.50
Grande tarte (sucre, cassonade) — Sugar, brown sugar
estimate≈ 700 kcal90 g carbsheavy 27
Large strawberry tart
19.00
Grande tarte aux fraises (en saison) — Seasonal
estimate≈ 600 kcal75 g carbsheavy 38
Large Brazilian tart
19.00
Grande tarte brésilienne
estimate≈ 750 kcal80 g carbsheavy 22
Small tarts
8.10
Petites tartes (cerise, pomme couverte, pomme crème, macarons) — Cherry, covered apple, apple cream, macarons
estimate≈ 350 kcal45 g carbs
Small tart
7.80
Petite tarte (riz, sucre) — Rice, sugar
estimate≈ 320 kcal40 g carbsheavy 35
Small strawberry tart
11.00
Petite tarte aux fraises (en saison) — Seasonal
estimate≈ 300 kcal38 g carbs
Small Brazilian tart
11.00
Petite tarte brésilienne
estimate≈ 380 kcal35 g carbsheavy 41
Fruit puff pastry
1.80
Feuilleté aux fruits
estimate≈ 150 kcal18 g carbs
Fruit gosettes
1.60
Gosettes aux fruits
estimate≈ 120 kcal15 g carbs
Glacé
2.20
estimate≈ 180 kcal22 g carbs
Éclair
2.20
estimate≈ 220 kcal28 g carbs
Moka
3.10
estimate≈ 280 kcal30 g carbsheavy 42
Merveilleux
3.10
estimate≈ 320 kcal35 g carbsheavy 42
Javanais
3.90
estimate≈ 350 kcal38 g carbsheavy 41
Misérable
3.90
estimate≈ 380 kcal40 g carbsheavy 34
Cake of choice
4.20
Gâteau au choix (Crème au beurre moka, chocolat, Grand Marnier, bavarois chocolat, bavarois framboise, crème fraîche fruits ... ) — Moka buttercream, chocolate, Grand Marnier, chocolate bavarois, raspberry bavarois, fresh cream fruits...
estimate≈ 320 kcal35 g carbsheavy 42
Bakery
White square bread
2.70
Pain carré blanc
estimate≈ 260 kcal52 g carbs
Semi-grey square bread
2.70
Pain carré demi-gris
estimate≈ 250 kcal48 g carbs
Whole wheat bread
3.30
Pain complet
estimate≈ 240 kcal45 g carbsdiabetes-friendlybalanced 67
Cramique, craquelin
5.90
estimate≈ 320 kcal45 g carbs
White baguette
1.60
Baguette blanche
estimate≈ 150 kcal30 g carbs
Whole grain baguette
1.80
Baguette complète
estimate≈ 140 kcal28 g carbs
Viennoiseries (Sundays or on order)
Pistolet
0.50
estimate≈ 120 kcal18 g carbs
Sandwich
0.70
estimate≈ 150 kcal22 g carbs
Croissant
1.30
estimate≈ 230 kcal18 g carbsdiabetes-friendly
Pain au chocolat
1.50
estimate≈ 280 kcal25 g carbs
Almond croissant
1.60
Croissant aux amandes
estimate≈ 380 kcal32 g carbs
Sugar knot
1.40
Nœud au sucre
estimate≈ 260 kcal35 g carbs
The classics
Soup of the day
7.00
Potage du jour accompagné de pain — served with bread
estimate≈ 300 kcal35 g carbsbalanced 73
Flamiche
13.00
Flamiche accompagnée de crudités (boulette de Surice) — served with crudités (Surice meatball)
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 69
Quiche Lorraine
13.00
Quiche Lorraine accompagnée de crudités — served with crudités
estimate≈ 700 kcal40 g carbsdiabetes-friendlybalanced 73
Escavèche de Chimay
14.00
Escavèche de Chimay accompagnée de frites — served with fries
estimate≈ 850 kcal65 g carbs
Meatballs in tomato sauce
16.00
Boulettes sauce tomate accompagnées de frites — served with fries
estimate≈ 800 kcal60 g carbs
Boulets à la Liégeoise
16.00
Boulets à la Liégeoise accompagnés de frites — served with fries
estimate≈ 820 kcal60 g carbs
Our starters
Garlic snails
11.00
Escargots à l'ail 6 pièces — 6 pieces
estimate≈ 250 kcal8 g carbsdiabetes-friendly
Garlic snails
15.00
Escargots à l'ail 12 pièces — 12 pieces
estimate≈ 450 kcal12 g carbsdiabetes-friendly
Demi foie gras
11.00
Le demi foie gras, toast et confit d'oignon — with toast and onion confit
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Slice of foie gras
18.00
La tranche de foie gras, toast et confit d'oignon — with toast and onion confit
estimate≈ 450 kcal22 g carbsdiabetes-friendly
Chef's scampi casserole
16.00
Cassolette de scampis du chef
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 67
Roasted marrow bone
15.00
L'os à moelle rôti au gros sel — with coarse salt
estimate≈ 450 kcal2 g carbsdiabetes-friendly
Iberico ham croquette
16.00
Croquette de jambon ibérique
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Beef carpaccio
17.00
Carpaccio de bœuf, huile de truffe et dés de foie gras — with truffle oil and foie gras cubes
estimate≈ 380 kcal4 g carbsdiabetes-friendlybalanced 66
Grilled veal sweetbreads
20.00
Ris de veau grillé au feu de bois, sauce forestière — wood-fired, with forest sauce
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
Our signature dish
Filet Américain
20.00
le filet américain préparé à l'ancienne, frites — prepared traditional style, with fries
estimate≈ 850 kcal55 g carbs
Our wood-fired grills
Crown of lamb
26.00
Couronne d'agneau
estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 71
Veal chop
27.00
Côte de veau
estimate≈ 580 kcal0 g carbsdiabetes-friendlybalanced 71
Beef steak
17.00
Steak de boeuf
estimate≈ 520 kcal0 g carbsdiabetes-friendlybalanced 71
Entrecôte BBB 400 g
25.00
Entrecôte BBB 400 gr
estimate≈ 980 kcal0 g carbsdiabetes-friendly
Irish bone-in rib steak 1kg
39.00
Côte à l'os Irlandaise 1kg
estimate≈ 1800 kcal0 g carbsdiabetes-friendlyheavy 41
Hock
20.00
Jambonneau sauce moutarde — with mustard sauce
estimate≈ 750 kcal12 g carbsdiabetes-friendlybalanced 71
Duck fillet
25.00
Filet de canette
estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 71
Our fish
Sole fillets meunière
24.00
Solettes simplement meunières
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 66
Salmon loinpescatarian
22.00
Dos de saumon, crème de poireaux et safran — with leek cream and saffron
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 74
Our desserts
Ice cream scoop of choice
2.00
La boule de glace au choix (chocolat, vanille, moka, pistache, spéculoos) — chocolate, vanilla, mocha, pistachio, speculoos
estimate≈ 140 kcal15 g carbs
Sorbet scoop of choicevegan
2.00
La boule de sorbet au choix (citron, framboise, passion, pêche de vigne) — lemon, raspberry, passion fruit, vine peach
estimate≈ 90 kcal18 g carbs
Dame Blanche or Noire
8.00
La dame blanche ou noire, chocolat chaud — with hot chocolate
estimate≈ 450 kcal45 g carbsheavy 31
La Brésilienne
8.00
estimate≈ 400 kcal35 g carbsheavy 40
Tiramisu
7.00
Le tiramisu
estimate≈ 380 kcal30 g carbsheavy 41
Crème Brûlée
7.00
La crème brûlée
estimate≈ 320 kcal22 g carbsheavy 42
Chocolate mousse
7.00
La mousse au chocolat
estimate≈ 350 kcal25 g carbs
Iced nougat slice
7.00
La tranche de nougat glacé et son coulis de framboise — with raspberry coulis
estimate≈ 420 kcal45 g carbsheavy 35
Dessert of the month
8.00
Dessert du menu du mois
estimate≈ 500 kcal50 g carbsheavy 32
Ice cream profiteroles
8.00
Les profiteroles glacées, chocolat chaud — with hot chocolate
estimate≈ 550 kcal60 g carbsheavy 30
Grand Marnier frozen soufflé
7.00
Le soufflé glacé au Grand Marnier (spécialité) — specialty
estimate≈ 400 kcal40 g carbsheavy 33
Norwegian omelette
9.00
L’omelette norvégienne flambée au Gd Marnier — flambéed with Grand Marnier
estimate≈ 650 kcal65 g carbsheavy 26
Crêpe duo
5.00
Duo de crêpes - Sucre, cassonade, confiture — sugar, brown sugar, jam
estimate≈ 450 kcal60 g carbsheavy 35
Crêpe duo
8.00
Duo de crêpes - Glace vanille, chocolat chaud — vanilla ice cream, hot chocolate
estimate≈ 580 kcal65 g carbsheavy 29
Sandwich
Ham and Cheese
3.80
Jambon, Fromage
estimate≈ 480 kcal40 g carbs
Américain
3.80
estimate≈ 520 kcal40 g carbs
House special
3.80
Maison : jambon Serano, huile d'olive, origan, tomate séchées et parmesan — Serrano ham, olive oil, oregano, sun-dried tomatoes and parmesan
estimate≈ 550 kcal40 g carbs
Is this menu still right?
77dia
scoreestimate
scoreestimate
Many low carb grill options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers various meat and fish dishes with few carbohydrates. The grilled items are very suitable for carb-aware eating.
22 diabetes-friendly · 71 dishes
Reviews
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Practical
- Address
- Rte Charlemagne 189, 5620 Florennes
- Hours
- not known yet
- Contact
- +3282714868
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), noandme.be
- Record
- completeness 67 %, confidence 80 %