La Croix d'Augas - 116 Route Départementale
Route Départemental39 116, 77300 FONTAINEBLEAU
Closed now · opens 12:00
French€€€€
Menu
Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Our starters
L'ardoise
6.40
estimate≈ 350 kcal15 g carbsdiabetes-friendly
Peach and zucchini carpaccio
7.60
Carpaccio de pêche et courgette, chorizo, sorbet à la pêche — with chorizo and peach sorbet
estimate≈ 220 kcal22 g carbs
Cherry tomato tarte tatin
8.90
Tarte tatin de tomates cerises, miel et stracciatella — with honey and stracciatella
estimate≈ 310 kcal28 g carbs
1/2 roasted camembert
11.60
1/2 camembert rôti au miel bardé de lard fumé — with honey and smoked bacon
estimate≈ 480 kcal12 g carbsdiabetes-friendly
Fresh sea bass lasagna
12.50
Lasagne fraîche au loup de mer, mascaparone fouettée à l'aneth et au citron — with whipped mascarpone, dill and lemon
estimate≈ 380 kcal25 g carbsdiabetes-friendly
Charcuterie plate
10.30
Assiette de Charcuterie — White ham, country ham, rosette, chorizo, pork tenderloin, pepper steak, pickles
estimate≈ 550 kcal8 g carbsdiabetes-friendly
Charcuterie board
19.90
Planche de Charcuterie — White ham, country ham, rosette, chorizo, pork tenderloin, pepper steak, cheeses, pickles
estimate≈ 850 kcal15 g carbsdiabetes-friendly
Our salads
L'Estivalvegetarian
14.10
Oak leaf lettuce, watermelon, melon, cucumber, stracciatella, red onion
estimate≈ 320 kcal24 g carbs
L'Estivalvegetarian
18.70
Oak leaf lettuce, watermelon, melon, cucumber, stracciatella, red onion
estimate≈ 450 kcal35 g carbs
Goat cheese nemsvegetarian
15.30
La Nems de chèvre — Oak leaf lettuce, homemade goat cheese nems, pine nuts, balsamic glaze
estimate≈ 420 kcal22 g carbsdiabetes-friendly
Goat cheese nemsvegetarian
19.90
La Nems de chèvre — Oak leaf lettuce, homemade goat cheese nems, pine nuts, balsamic glaze
estimate≈ 580 kcal32 g carbs
L’Auvergnate
16.50
Oak leaf lettuce, chicken strips, peaches, Fourme d'Ambert, smoked bacon, cashews
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 65
L’Auvergnate
21.10
Oak leaf lettuce, chicken strips, peaches, Fourme d'Ambert, smoked bacon, cashews
estimate≈ 650 kcal25 g carbsbalanced 78
L'Océanepescatarian
17.70
Oak leaf lettuce, red mullet fillet, sea bass, citrus fruits
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 70
L'Océanepescatarian
22.30
Oak leaf lettuce, red mullet fillet, sea bass, citrus fruits
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 78
Our main courses
L'ardoise
20.80
estimate≈ 750 kcal40 g carbsbalanced 73
Roasted camembert
20.60
Camembert rôti au miel bardé de lard fumé, pommes grenailles (France ≈ 220 g) — with honey, smoked bacon and baby potatoes (France ≈ 220 g)
estimate≈ 820 kcal35 g carbsdiabetes-friendlybalanced 70
Butcher's cut tartare
22.50
Tartare pièce du boucher au couteau (France ≈ 220 g) — hand-cut (France ≈ 220 g)
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71
Black Angus hanger steak skewers
24.50
Brochette d'Onglet Black Angus marinés Chimichuri (Irlande≈ 250 g) — marinated in Chimichurri (Ireland ≈ 250 g)
estimate≈ 520 kcal10 g carbsdiabetes-friendlybalanced 71
Grilled Rubie beef fillet
33.50
Filet de bêë Rubie grillé insert Fourme d'Ambert (France ≈ 300 g) — with Fourme d'Ambert (France ≈ 300 g)
estimate≈ 680 kcal12 g carbsdiabetes-friendlybalanced 71
Braised Pork Shank with thyme
23.60
Souris braisée au thym (Nouvelle Zélande ≈ 200 g) — New Zealand ≈ 200 g
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Mushroom Risotto with chicken strips
26.50
Risotto aux champignons et ses aiguilettes de volaille ( France ≈ 150 g) — France ≈ 150 g
estimate≈ 720 kcal65 g carbsbalanced 71
Seared Red Mullet and steamed Basspescatarian
25.50
Rouget scnaké et loup vapeur, sauce coco-citronelle ( ANE ≈ 250 g) — Coconut-lemongrass sauce (ANE ≈ 250 g)
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74
Our sharing specialties
Fondue Savoyardevegetarian
26.90
La fondue Savoyarde — Comté, Beaufort, Emmental, potatoes, salad, bread, garlic, nutmeg and white wine
estimate≈ 1100 kcal75 g carbs
Fondue Charcutière
29.90
La fondue Charcutière — Fondue Savoyarde with cooked ham and cured ham
estimate≈ 1400 kcal70 g carbsheavy 33
Raclette
27.90
La raclette — Raclette cheese, potatoes, salad, cooked ham, cured ham, rosette, chorizo, pork tenderloin
estimate≈ 1300 kcal60 g carbsheavy 37
Fondue Vigneronne
35.00
La fondue vigneronne — Veal fillet (300 g) and 4 side dishes of choice
estimate≈ 950 kcal40 g carbsdiabetes-friendly
Our individual specialties
La Savoyarde
18.50
Potatoes, lardons, onions, cream, reblochon
estimate≈ 780 kcal35 g carbsdiabetes-friendlybalanced 72
La Cochonnaille
19.80
Potatoes, cured ham, chorizo, lardons, onions, cream, reblochon
estimate≈ 880 kcal35 g carbsdiabetes-friendlybalanced 68
Croziflette
19.50
La Croziflette — Crozet, lardons, onions, cream, reblochon
estimate≈ 820 kcal55 g carbs
Croziflette Cochonnaille
20.80
La Croziflette cochonnaille — Crozet, lardons, onions, cream, reblochon, cured ham, chorizo
estimate≈ 950 kcal55 g carbs
Our desserts
L'ardoise
6.80
estimate≈ 450 kcal40 g carbsheavy 34
Watermelon sorbet
6.90
Soupe glacé pastèque, boule de glace pamplemousse — With a scoop of grapefruit ice cream
estimate≈ 220 kcal35 g carbsheavy 32
Brioche perdue
7.10
Brioche perdue, boule de glace vanille, caramel à la fleur de sel — Vanilla ice cream and fleur de sel caramel
estimate≈ 680 kcal75 g carbsheavy 25
Citron givré
7.50
Frosted lemon
estimate≈ 280 kcal38 g carbsheavy 39
Vanilla rice pudding
7.80
Riz au lait à la vanille, croustillant de riz soufflé caramélisé — With caramelized puffed rice crunch
estimate≈ 420 kcal60 g carbsheavy 29
Airy dark chocolate tartlet
7.90
Tartelette aérienne au chocolat noir
estimate≈ 380 kcal32 g carbsheavy 44
L'assiette gourmande
9.80
Brioche perdue, chocolate mousse, rice pudding, financier
estimate≈ 850 kcal90 g carbsheavy 22
Le Givrépi
11.50
2 scoops of Génépi ice cream, génépi
estimate≈ 320 kcal38 g carbsheavy 41
L'extase Alpine
18.50
Flambéed financiers, ice cream, shooter, chocolates and Génépi mousse
estimate≈ 750 kcal65 g carbsheavy 22
Chocolate fondue for 2 people
16.50
Fondue au chocolat pour 2 personnes — warm chocolate, fresh fruit, dried fruit, candies
estimate≈ 1400 kcal120 g carbsheavy 23
One scoop of artisanal ice cream
3.50
Une boule de glace artisanale
estimate≈ 150 kcal15 g carbs
Two scoops of artisanal ice cream
5.20
Deux boules de glace artisanale
estimate≈ 300 kcal30 g carbsheavy 42
Three scoops of artisanal ice cream
6.90
Trois boules de glace artisanale
estimate≈ 450 kcal45 g carbsheavy 31
Cheese plattervegetarian
6.50
Assiette de fromage ( Raclette / Chèvre / Camembert ) — Raclette / Goat / Camembert
estimate≈ 450 kcal8 g carbsdiabetes-friendly
For children
Main / dessert / drink
11.90
Plat / dessert / Boisson — butcher-style ground steak or mini tartiraclette, 1 scoop of ice cream / 1/2 brioche perdue, Coca Cola, orange juice, apple juice
estimate≈ 850 kcal80 g carbs
Menu at € 28.80
House aperitif and appetizers
28.80
Apéritif maison et ses amuse-bouches
estimate≈ 350 kcal20 g carbsdiabetes-friendly
White asparagus flan with shrimp
Flan d’Asperges blanches et ses crevettes
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 76
Half roasted camembert with smoked bacon
Demi- camembert rôti au lard fumé sur lit de salade — on a bed of salad
estimate≈ 550 kcal10 g carbsdiabetes-friendly
Homemade game terrine
Terrine de gibier maison
estimate≈ 300 kcal6 g carbsdiabetes-friendlybalanced 67
Cheese cake with raclette AOP
Cake au fraomge à raclette AOP
estimate≈ 320 kcal25 g carbsdiabetes-friendly
Andouillette de Jargeau
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 71
Free-range chicken supreme
Suprême de poulet fermier sauce forestière — forest sauce
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 71
Black pollack fillet en papillotepescatarian
Filet de lieu noir en papillote sauce vin blanc — white wine sauce
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 72
Pork tenderloin
Filet mignon de Porc sauce au poivre vret — green pepper sauce
estimate≈ 500 kcal12 g carbsdiabetes-friendlybalanced 71
Homemade panna cotta
Panacotta maison
estimate≈ 300 kcal25 g carbsheavy 42
Homemade baked seasonal fruitvegetarian
Fruit de saison au four maison
estimate≈ 200 kcal35 g carbs
Tarte Normande
estimate≈ 450 kcal50 g carbsheavy 34
Artisanal ice cream scoops
Boules de galces artisanales
estimate≈ 300 kcal30 g carbsheavy 42
Menu at € 35.50
House aperitif and appetizers
35.50
Apéritif maison et ses amuse-bouches
estimate≈ 350 kcal20 g carbsdiabetes-friendly
Warm goat cheese spring roll saladvegetarian
Salade de nems de chèvre chaud
estimate≈ 450 kcal25 g carbsdiabetes-friendly
Charcuterie platter and game terrine
Assiette de charcuterie et sa terrine de gibier
estimate≈ 550 kcal10 g carbsdiabetes-friendly
Norwegian salmon tartarepescatarian
Tartare de saumon de Norvège
estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 67
Beef fillet with reblochon sauce
Filet de boeuf sauce reblochon
estimate≈ 850 kcal30 g carbsdiabetes-friendlybalanced 65
Duck confit leg
Cuisse de canard confite
estimate≈ 780 kcal25 g carbsdiabetes-friendlybalanced 68
Roasted salmon fillet with beurre blancpescatarian
Pavé de Saumon rôti au beurre blanc
estimate≈ 680 kcal20 g carbsdiabetes-friendlybalanced 69
Provençale lamb shank
Souris d’Agneau à la provençale
estimate≈ 720 kcal25 g carbsdiabetes-friendlybalanced 73
Homemade chocolate mousse
Mousse au chocolat maison
estimate≈ 450 kcal35 g carbsheavy 31
Homemade profiterole
Profiterole maison
estimate≈ 550 kcal50 g carbsheavy 30
1/2 homemade French toast briochevegetarian
1/2 brioche perdue maison
estimate≈ 600 kcal60 g carbsheavy 25
Homemade fruit tartvegetarian
Tarte aux fruits maison
estimate≈ 480 kcal55 g carbsheavy 33
Menu at € 34.70 (Fontainebleau only)
Homemade aperitif and appetizers
34.70
Apéritif maison et ses amuse-bouches
estimate≈ 350 kcal20 g carbsdiabetes-friendly
Charcutière white wine fondue
La fondue Charcutière au vin blanc — Comté, Beaufort, Emmental, potatoes, salad, garlic, white ham, dry ham, rosette, chorizo, garlic sausage
estimate≈ 1200 kcal60 g carbs
Raclette
La Raclette — Raclette cheese, potatoes, salad, white ham, dry ham, rosette, chorizo, garlic sausage, pepper steak
estimate≈ 1100 kcal55 g carbs
Menu at € 28.80
1/2 roasted camembert with smoked bacon
½ camembert rôti au lard fumé sur lit de salade — On a bed of salad
estimate≈ 600 kcal10 g carbsdiabetes-friendly
Menu at € 34.70
Dessert
Homemade panna cotta, chocolate mousse, Normandy tart, artisan ice cream
estimate≈ 450 kcal40 g carbsheavy 31
Is this menu still right?
42veggie
scoreestimate
scoreestimate
Limited vegetarian French options
How well a vegetarian eats here, read from the menu. Not a review score.
Vegetarian choices include the L'Estival salad and nems de chèvre. For a main course, there is the shared fondue Savoyarde. Most other dishes contain meat or fish.
10 vegetarian and 0 vegan dishes out of 80
82dia
scoreestimate
scoreestimate
Low carb French classics
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many high protein main courses with few carbohydrates. The meat and fish options suit a carb aware diet well.
40 diabetes-friendly · 80 dishes
Reviews
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Practical
- Address
- Route Départemental39 116, 77300 FONTAINEBLEAU
- Hours
- Mon12:00–14:00, 19:00–22:00Tue12:00–14:00, 19:00–22:00Wed12:00–14:00, 19:00–22:00Thu12:00–14:00, 19:00–22:00Fri12:00–14:00, 19:00–22:30Sat12:00–14:30, 19:00–22:30Sun12:00–14:30, 19:00–22:00Ouvert toute l'année midi et soir
- Contact
- +32164234925
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), lesaubergesdelaforet.com/
- Record
- completeness 83 %, confidence 95 %
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