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L'Orée des Sablons

Rue des Sablons 1, 77300 Fontainebleau

Closed now · opens Tue 10:00

French€€€€
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Menu

Source: the restaurant's website, read on 19 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 19 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTERS
Warm goat cheese saladvegetarian
12.00
Salade de chèvre chaud
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
Bruschetta tomato basilvegetarian
10.00
Bruschetta tomate basilic
estimate≈ 280 kcal35 g carbsbalanced 65
Beef carpaccio
16.00
Carpaccio de boeuf
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 67
Creamy burratavegetarian
14.00
Burrata crémeuse
estimate≈ 450 kcal8 g carbsdiabetes-friendly
MAINS
Mushroom risottovegetarian
18.00
Risotto aux champignons
estimate≈ 650 kcal65 g carbsbalanced 69
Seafood linguinepescatarian
22.00
Linguine aux fruits de mer
estimate≈ 720 kcal75 g carbsbalanced 77
Grilled sea bass filletpescatarian
24.00
Filet de bar grillé
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Côte de boeuf
28.00
estimate≈ 850 kcal10 g carbsdiabetes-friendlybalanced 67
DESSERTS
Homemade tiramisuvegetarian
8.00
Tiramisu maison
estimate≈ 520 kcal38 g carbsheavy 28
Panna Cotta red berriesvegetarian
8.00
Panna Cotta fruits rouges
estimate≈ 380 kcal32 g carbsheavy 44
Chocolate fondantvegetarian
9.00
Fondant au chocolat
estimate≈ 580 kcal45 g carbsheavy 29

Is this menu still right?

83veggie
scoreestimate

French cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose from mushroom risotto, burrata, or a warm goat cheese salad. Desserts include tiramisu and chocolate fondant. The menu also lists meat and fish.

7 vegetarian and 0 vegan dishes out of 11

67dia
scoreestimate

French cuisine with good options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-based main courses. Carbohydrate levels in the meat and fish dishes are low.

5 diabetes-friendly · 11 dishes

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Practical

Address
Rue des Sablons 1, 77300 Fontainebleau
Hours
Monclosed
Tue10:00–22:00
Wed10:00–22:00
Thu10:00–22:00
Fri10:00–22:30
Sat10:00–22:30
Sunclosed
Contact
+33160740748 contact@loreedessablons.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), loreedessablons.fr/
Record
completeness 83 %, confidence 80 %

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