La Croix d'Augas - RD
Route Départemental39 116, 77300 FONTAINEBLEAU
Closed now · opens 12:00
€€€€
Menu
Source: the restaurant's website, read on 15 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Our starters
L'ardoise
6.40
estimate≈ 250 kcal12 g carbsdiabetes-friendly
Pear and zucchini carpaccio
7.60
Carpaccio de pìhe et courgette, chorizo, sorbet à la pìhe — with chorizo and pear sorbet
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 66
Cherry tomato tarte tatin
8.90
Tarte tatin de tomates cerises, miel et stracciatella — with honey and stracciatella
estimate≈ 320 kcal22 g carbs
1/2 roasted camembert
11.60
1/2 camembert rôti au miel bardé de lard fumé — with honey and wrapped in smoked bacon
estimate≈ 450 kcal12 g carbsdiabetes-friendly
Fresh sea bass lasagna
12.50
Lasagne fraîche au loup de mer, mascaparone fouettée à l'aneth et au citron — with whipped mascarpone, dill and lemon
estimate≈ 380 kcal18 g carbsdiabetes-friendly
Charcuterie plate
10.30
Assiette de Charcuterie — white ham, country ham, rosette, chorizo, pork tenderloin, pepper steak, gherkins
estimate≈ 550 kcal8 g carbsdiabetes-friendly
Charcuterie board
19.90
Planche de Charcuterie — white ham, country ham, rosette, chorizo, pork tenderloin, pepper steak, cheeses, gherkins
estimate≈ 850 kcal15 g carbsdiabetes-friendly
Our salads
L'Estival
14.10
oak leaf, watermelon, melon, cucumber, stracciatella, red onion
estimate≈ 320 kcal22 g carbs
Goat cheese nems
15.30
La Nems de chèvre — oak leaf, homemade goat cheese nems, pine nuts, balsamic glaze
estimate≈ 580 kcal35 g carbs
L’Auvergnate
16.50
oak leaf, chicken strips, pears, Fourme d'Ambert, smoked bacon, cashew nuts
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 74
L'Océane
17.70
oak leaf, red mullet fillet, sea bass, citrus fruits
estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 74
Our main courses
L'ardoise
20.80
estimate≈ 750 kcal40 g carbsdiabetes-friendlybalanced 73
Roasted camembert
20.60
Camembert rôti au miel bardé de lard fumé, pommes grenailles (France ≈ 220 g) — with honey, smoked bacon and baby potatoes (France ≈ 220 g)
estimate≈ 880 kcal35 g carbsdiabetes-friendlybalanced 68
Butcher's cut tartare
22.50
Tartare pièce du boucher au couteau (France ≈ 220 g) — hand-cut (France ≈ 220 g)
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 71
Black Angus hanger steak skewers
24.50
Brochette d'Onglet Black Angus marinés Chimichuri (Irlande≈ 250 g) — marinated in Chimichurri (Ireland ≈ 250 g)
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 74
Grilled Rubie beef fillet
33.50
Filet de bæuf Rubie grillé insert Fourme d'Ambert (France ≈ 300 g) — with Fourme d'Ambert (France ≈ 300 g)
estimate≈ 780 kcal12 g carbsdiabetes-friendlybalanced 70
Braised lamb shank
23.60
Souris braisée au thym (Nouvelle Zélande ≈ 200 g) — with thyme (New Zealand ≈ 200 g)
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Mushroom risotto
26.50
Risotto aux champignons et ses aiguilettes de volaille ( France ≈ 150 g) — with chicken strips (France ≈ 150 g)
estimate≈ 680 kcal55 g carbsbalanced 73
Seared red mullet and steamed sea bass
25.50
Rouget scnaké et loup vapeur, sauce coco-citronelle ( ANE ≈ 250 g) — coconut-lemongrass sauce (ANE ≈ 250 g)
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 74
Our sharing specialties
Fondue Savoyarde
26.90
La fondue Savoyarde — Comté, Beaufort, Emmental, potatoes, salad, bread, garlic, nutmeg and white wine
estimate≈ 1200 kcal85 g carbs
Fondue Charcutière
29.90
La fondue Charcutière — Comté, Beaufort, Emmental, potatoes, salad, bread, garlic, nutmeg and white wine. Cooked and dried ham
estimate≈ 1850 kcal110 g carbsheavy 36
Raclette
27.90
La raclette — Raclette cheese, potatoes, salad, cooked ham, dried ham, rosette, chorizo, pork tenderloin
estimate≈ 1700 kcal90 g carbsheavy 31
Fondue Vigneronne
35.00
La fondue vigneronne — Beef fillet (300 g) and 4 side dishes of your choice
estimate≈ 1100 kcal60 g carbs
Our individual specialties
La Savoyarde
18.50
Potatoes, bacon, onions, cream, reblochon
estimate≈ 850 kcal45 g carbs
La Cochonnaille
19.80
Potatoes, dried ham, chorizo, bacon, onions, cream, reblochon
estimate≈ 950 kcal45 g carbs
Croziflette
19.50
La Croziflette — Crozet, bacon, onions, cream, reblochon
estimate≈ 800 kcal65 g carbs
Croziflette Cochonnaille
20.80
La Croziflette cochonaille — Crozet, bacon, onions, cream, reblochon, dried ham, chorizo
estimate≈ 920 kcal65 g carbs
Our desserts
L'ardoise
6.80
estimate≈ 450 kcal40 g carbsheavy 34
Watermelon iced soupvegan
6.90
Soupe glacé pastèque, boule de glace pamplemousse — With a scoop of grapefruit sorbet
estimate≈ 180 kcal35 g carbsheavy 32
Brioche perdue
7.10
Brioche perdue, boule de glace vanille, caramel à la fleur de sel — With a scoop of vanilla ice cream and fleur de sel caramel
estimate≈ 650 kcal75 g carbsheavy 26
Citron givré
7.50
Frosted lemon
estimate≈ 220 kcal30 g carbs
Vanilla rice pudding
7.80
Riz au lait à la vanille, croustillant de riz soufflé caramélisé — With caramelized puffed rice crisp
estimate≈ 400 kcal55 g carbsheavy 37
Airy dark chocolate tartlet
7.90
Tartelette aérienne au chocolat noir
estimate≈ 380 kcal32 g carbsheavy 44
L'assiette gourmande
9.80
Brioche perdue, chocolate mousse, rice pudding, financier
estimate≈ 750 kcal85 g carbsheavy 26
Le Givrépi
11.50
2 scoops of Génépi ice cream, génépi
estimate≈ 320 kcal40 g carbsheavy 39
L'extase Alpine
18.50
Flambéed financiers, ice cream, shooter, chocolates and Génépi mousse
estimate≈ 600 kcal50 g carbsheavy 28
Chocolate fondue for 2 people
16.50
Fondue au chocolat pour 2 personnes — Hot chocolate, fresh fruit, dried fruit, candies
estimate≈ 900 kcal80 g carbsheavy 43
One scoop of artisanal ice cream
3.50
Une boule de glace artisanale
estimate≈ 150 kcal18 g carbs
Two scoops of artisanal ice cream
5.20
Deux boules de glace artisanale
estimate≈ 300 kcal36 g carbsheavy 41
Three scoops of artisanal ice cream
6.90
Trois boules de glace artisanale
estimate≈ 450 kcal54 g carbsheavy 40
Cheese plate
6.50
Assiette de fromage ( Raclette / Chèvre / Camembert ) — Raclette, Goat cheese, Camembert
estimate≈ 450 kcal5 g carbsdiabetes-friendly
For children
Main / Dessert / Drink
11.90
Plat / dessert / Boisson — Butcher-style burger or mini tartiraclette, 1 scoop of ice cream / 1/2 french toast, Coca Cola, orange juice, apple juice
estimate≈ 850 kcal80 g carbs
Menu € 28.80
House aperitif
28.80
Apéritif maison et ses amuse-bouches — With appetizers
estimate≈ 300 kcal15 g carbsdiabetes-friendly
White asparagus flan
Flan ’Asperges blanches et ses crevettes — With shrimp
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 70
Roasted demi-camembert
Demi- camembert rôti au lard fumé sur lit de salade — With smoked bacon on a bed of salad
estimate≈ 550 kcal8 g carbsdiabetes-friendly
Homemade game terrine
Terrine de gibier maison
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Cheese cake
Cake au fraomge à raclette AOP — With AOP raclette cheese
estimate≈ 380 kcal20 g carbsdiabetes-friendly
Andouillette de Jargeau
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 71
Free-range chicken supreme
Suprême de poulet fermier sauce forestière — With forestière sauce
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 71
Pollock fillet
Filet de lieu noir en papillote sauce vin blanc — En papillote with white wine sauce
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 72
Pork tenderloin
Filet mignon de Porc sauce au poivre vret — With green pepper sauce
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 71
Homemade Panna Cottavegetarian
Panacotta maison
estimate≈ 320 kcal25 g carbsheavy 42
Baked seasonal fruitvegetarian
Fruit de saison au four maison — Homemade
estimate≈ 210 kcal35 g carbsheavy 43
Tarte Normandevegetarian
estimate≈ 420 kcal45 g carbsheavy 35
Artisan ice creamvegetarian
Boules de galces artisanales — Various scoops
estimate≈ 250 kcal28 g carbs
Menu € 35.50
House aperitif
35.50
Apéritif maison et ses amuse-bouches — With appetizers
estimate≈ 300 kcal15 g carbsdiabetes-friendly
Warm goat cheese nem saladvegetarian
Salade de nems de chèvre chaud
estimate≈ 410 kcal22 g carbsdiabetes-friendly
Charcuterie plate
Assiette de charcuterie et sa terrine de gibier — With game terrine
estimate≈ 580 kcal8 g carbsdiabetes-friendly
Norwegian salmon tartarepescatarian
Tartare de saumon de Norvège
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
Beef fillet
Filet de boeuf sauce reblochon — With reblochon sauce
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71
Duck confit leg
Cuisse de canard confite
estimate≈ 850 kcal25 g carbsdiabetes-friendlybalanced 70
Roasted salmon fillet with beurre blancpescatarian
Pavé de Saumon rôti au beurre blanc
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 74
Lamb shank Provençale
Souris d’Agneau à la provençale
estimate≈ 750 kcal30 g carbsdiabetes-friendlybalanced 78
Homemade chocolate moussevegetarian
Mousse au chocolat maison
estimate≈ 450 kcal35 g carbsheavy 34
Homemade profiterolevegetarian
Profiterole maison
estimate≈ 550 kcal50 g carbsheavy 30
1/2 homemade brioche perduevegetarian
1/2 brioche perdue maison
estimate≈ 480 kcal45 g carbsheavy 37
Homemade fruit tartvegetarian
Tarte aux fruits maison
estimate≈ 420 kcal48 g carbsheavy 35
Menu € 34.70 (Fontainebleau only)
Homemade aperitif with amuse-bouches
34.70
Apéritif maison et ses amuse-bouches
estimate≈ 350 kcal20 g carbsdiabetes-friendly
Fondue Charcutière
La fondue Charcutière au vin blanc — White wine, Comté, Beaufort, Emmental, potatoes, salad, garlic and assorted cured meats.
estimate≈ 1200 kcal55 g carbs
Raclette
La Raclette — Raclette cheese, potatoes, salad and assorted cured meats.
estimate≈ 1300 kcal50 g carbs
Menu € 28.80
1/2 roasted camembert with smoked bacon
½ camembert rôti au lard fumé sur lit de salade — On a bed of salad.
estimate≈ 550 kcal10 g carbsdiabetes-friendly
Menu € 34.70
Dessertvegetarian
Dessert (Panacotta maison - Mousse au chocolat maison - Tarte Normande – Boules de glaces artisanales) — Choice of homemade panna cotta, chocolate mousse, Tarte Normande or artisan ice cream.
estimate≈ 400 kcal35 g carbsheavy 43
Is this menu still right?
44veggie
scoreestimate
scoreestimate
Cheese dishes and salads
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose a cherry tomato tarte tatin or a salad with goat cheese nems. The fondue Savoyarde is an option for a main course. The menu contains many meat dishes.
13 vegetarian and 1 vegan dishes out of 77
84dia
scoreestimate
scoreestimate
Meat and fish focused
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many high-protein main courses with low carbohydrates. The meat and fish dishes are very suitable.
39 diabetes-friendly · 77 dishes
Reviews
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Practical
- Address
- Route Départemental39 116, 77300 FONTAINEBLEAU
- Hours
- Mon12:00–14:00, 19:00–22:00Tue12:00–14:00, 19:00–22:00Wed12:00–14:00, 19:00–22:00Thu12:00–14:00, 19:00–22:00Fri12:00–14:00, 19:00–22:30Sat12:00–14:30, 19:00–22:30Sun12:00–14:30, 19:00–22:00Ouvert toute l'année midi et soir
- Contact
- +32164234925
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), lesaubergesdelaforet.com/
- Record
- completeness 83 %, confidence 95 %