A La Fine Assiette

75 Rue Roger Salengro, 62740 Fouquières-lès-Lens

Closed now · opens Tue 15:00

French€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Our Dishes

Pig's tongue à la Robert with mash

Langue de porc à la Robert purée

estimate≈ 650 kcal35 g carbsbalanced 65

Endive roulade gratinvegetarian

roulade d endives au gratin

estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 74

Coq au vin

estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74

Salmon fillet with sorrelpescatarian

pavé de saumon à l oseille

estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 71

Full Menu

13.50

Menu complet Enbtrée, Plat au choix et Dessert — Starter, main course of choice and dessert

estimate≈ 1200 kcal90 g carbsheavy 37

Our Salads

Our Saladsvegetarian

8.00

Nos Salades

estimate≈ 250 kcal12 g carbsdiabetes-friendlybalanced 66

Our Meal Platters

Standard platter

8.00

Plateau ordinaire

estimate≈ 700 kcal45 g carbsdiabetes-friendlybalanced 73

Luxury platter

12.00

Plateau luxe

estimate≈ 850 kcal50 g carbsbalanced 69

Veloutés

Garlic cream with sliced carrotsvegetarian

Crème à l'ail ù l'émincé de carottes

estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 66

Velouté à la basquaisevegetarian

Velouté ù la basquaise

estimate≈ 240 kcal20 g carbsdiabetes-friendlybalanced 70

Velouté Germainvegetarian

Veloutés t germain

estimate≈ 210 kcal15 g carbsdiabetes-friendlybalanced 66

Salmon cream souppescatarian

Crème de saumon

estimate≈ 280 kcal12 g carbsdiabetes-friendly

Vegetable cream with sorrelvegetarian

Crème de légumes ù l'oseille

estimate≈ 180 kcal14 g carbsdiabetes-friendlybalanced 66

Lettuce cream soupvegetarian

Crème de laitue

estimate≈ 170 kcal12 g carbsdiabetes-friendlybalanced 66

Minestronevegetarian

Le minestrone

estimate≈ 200 kcal25 g carbsdiabetes-friendlybalanced 82

Watercress cream soupvegetarian

Crème de cresson

estimate≈ 190 kcal12 g carbsdiabetes-friendlybalanced 66

Endive cream soupvegetarian

Crème d'endivettes

estimate≈ 200 kcal15 g carbsdiabetes-friendlybalanced 66

Black mushroom veloutévegetarian

Velouté a wcc hampignonsn oirs

estimate≈ 230 kcal16 g carbsdiabetes-friendlybalanced 66

Crème Dubaryvegetarian

Crème ù la Dubary

estimate≈ 210 kcal18 g carbsdiabetes-friendlybalanced 66

Velouté Ambassadeurvegetarian

estimate≈ 260 kcal15 g carbsdiabetes-friendlybalanced 66

Zucchini and eggplant cream with saffronvegetarian

Crème de courgettes e t d'aubergines a u safran

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66

Asparagus veloutévegetarian

Velouté d'asperge

estimate≈ 160 kcal10 g carbsdiabetes-friendlybalanced 66

Broccoli and split pea cream with curryvegetarian

Crème de brocoli et p ois cassés a a curry

estimate≈ 210 kcal18 g carbsdiabetes-friendlybalanced 70

Summer tomato creamvegetarian

Crème de tomate stivale

estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66

Maroilles cheese veloutévegetarian

Velouté a u maroilles

estimate≈ 280 kcal14 g carbsdiabetes-friendlybalanced 66

Bean velouté with bacon

Velouté de haricot au lard

estimate≈ 240 kcal15 g carbsdiabetes-friendlybalanced 70

Potato cream with parsleyvegetarian

Crème ep omme de terre au persil

estimate≈ 220 kcal24 g carbsdiabetes-friendly

Roquefort veloutévegetarian

Velouté a u roquefort

estimate≈ 310 kcal12 g carbsdiabetes-friendly

Soupe à pistouvegetarian

Soupe a pistou

estimate≈ 190 kcal16 g carbsdiabetes-friendlybalanced 70

Green vegetable creamvegetarian

Crème de légumes vert

estimate≈ 170 kcal12 g carbsdiabetes-friendlybalanced 66

Country-style soupvegetarian

Soupe à la Paysanne

estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 76

Our Hot or Cold Starters

Crêpes with salmon and chivespescatarian

Crêpes a u saumon et ciboulette

estimate≈ 380 kcal28 g carbs

Scallop and crab boudin with lemon saucepescatarian

Boudin de Saint- Jacques et crabe sauce citronnée

estimate≈ 260 kcal12 g carbsdiabetes-friendlybalanced 67

Assiette anglaise

estimate≈ 450 kcal15 g carbsdiabetes-friendly

Chef's terrines and garnishes

Les terrines du chef et ses garnitures

estimate≈ 320 kcal14 g carbsdiabetes-friendlybalanced 65

Gratinated mushroom cassolevegetarian

Cassolette de champignons gratinée

estimate≈ 290 kcal18 g carbsdiabetes-friendlybalanced 66

Saumon Bellevuepescatarian

estimate≈ 340 kcal10 g carbsdiabetes-friendlybalanced 67

Duck terrine on hot toast with fruits

Terrine de canard sur loast chaud et ses fruits

estimate≈ 410 kcal25 g carbsdiabetes-friendly

Forest-style braided poultry with greens

Tressed e volaille forestière en verdure

estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 70

Salmon paupiette stuffed with vegetables and shrimp saucepescatarian

Paupiette de saumon farcis aux petits légumes sauce crevettes

estimate≈ 330 kcal14 g carbsdiabetes-friendlybalanced 70

Boudin blanc with foie gras

Boudin blanc au foie grus sauce au cèpes — with cèpes sauce

estimate≈ 320 kcal12 g carbsdiabetes-friendly

Mini quichevegetarian

Mini quiche a u deux aumone t a l'oseille — with sorrel

estimate≈ 280 kcal15 g carbsdiabetes-friendly

Salmon tartarepescatarian

Tartare de saumon et son avocat — with avocado

estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 70

Salmon pavé with baby vegetablespescatarian

Pavé de saumon aux petits légumes sauce crevettes — with shrimp sauce

estimate≈ 340 kcal8 g carbsdiabetes-friendlybalanced 67

Sole crownpescatarian

Couronne de sole farcis ù la mousse de homard — stuffed with lobster mousse

estimate≈ 380 kcal12 g carbsdiabetes-friendly

Salmon and broccoli tourtepescatarian

Tourte de saumon brocolis

estimate≈ 360 kcal22 g carbsdiabetes-friendlybalanced 65

Seafood croustadepescatarian

croustade de fruit de mer sauce arore — with aroma sauce

estimate≈ 320 kcal18 g carbsdiabetes-friendly

Puff pastry Pâtés Lorrains

Pâtés Lorrains feuilleté

estimate≈ 410 kcal20 g carbsdiabetes-friendly

Veal sweetbread croustade

Croustade de ris de veau en verdure — with greens

estimate≈ 350 kcal18 g carbsdiabetes-friendly

Maroilles tourtevegetarian

Tourte au maroillse

estimate≈ 390 kcal22 g carbsdiabetes-friendly

Coquille Saint-Jacques

Coquille de Saint-Jacques

estimate≈ 280 kcal10 g carbsdiabetes-friendly

Parma ham

Jambon dep arme et sa brochette de fruits ou melon — with fruit skewer or melon

estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 73

Mushroom choux

Choux aux champignons et aux lardons — with lardons

estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 66

Two-cheese tart

Tarte au deux fromage et lardons — with lardons

estimate≈ 420 kcal25 g carbsdiabetes-friendly

Punier

Punier au jambon et fromage — with ham and cheese

estimate≈ 380 kcal22 g carbsdiabetes-friendly

Our Hot Dishes and Sides

Carbonnade de bœuf

Carbonnade de bœuf ù la bière brune — with brown beer

estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 73

Veal sauté

Sauté de veau ù la chicoré — with chicory

estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 78

Escalope de veau milanaise

estimate≈ 580 kcal25 g carbsdiabetes-friendlybalanced 66

Pork fillet in crust

Filet de porc en croule farci ù la pommes — stuffed with apple

estimate≈ 610 kcal28 g carbsdiabetes-friendlybalanced 73

Roast pork

Rôti de porc farcis au fromage — stuffed with cheese

estimate≈ 680 kcal12 g carbsdiabetes-friendlybalanced 71

Pork tenderloin in brioche

Noix de porc en brioche

estimate≈ 750 kcal45 g carbs

Stuffed roast turkey with almonds

Rôti de dinde farci amandine

estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74

Duck leg with green pepper

Cuisse de canard au poivre vert

estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 71

Stuffed chicken leg with two vegetables

Cuisse de poulet farci su deux légumes

estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 78

Stuffed leg of lamb with black mushrooms

Gigot d'agneau farci au champignon noir

estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 74

Ham on the bone

Jambon a ltos

estimate≈ 500 kcal5 g carbsdiabetes-friendlybalanced 71

Pork steak Orloff

Pavé de porc orloff

estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 71

Veal sauté with liquorice cream

Sauté de veau ù lu crème de réglisse

estimate≈ 580 kcal20 g carbsdiabetes-friendlybalanced 66

Pork carbonnade with beer

Carbonnade de porc à la bière

estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 69

Beef carbonnade with curry

Carbonnade de bœuf au curry

estimate≈ 680 kcal28 g carbsdiabetes-friendlybalanced 73

Poultry ballotine with chestnuts or small vegetables

Ballottine de volaille au marron oa aux petits légumes

estimate≈ 520 kcal22 g carbsdiabetes-friendlybalanced 78

Stuffed chicken fondant with mushrooms

Fondant de poulet farci aux champignons

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74

Veal sauté with old-style mustard

Sauté de veau ù la moutarde ù l'ancienne

estimate≈ 500 kcal10 g carbsdiabetes-friendlybalanced 71

Rabbit leg with prunes

Cuisse de lapin awcp runeaux

estimate≈ 550 kcal25 g carbsbalanced 65

Guinea fowl à la normande

Pintade au ù la normande

estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 74

Pork steak with camembert sauce

Pavé de porc sauce camembert

estimate≈ 680 kcal12 g carbsdiabetes-friendlybalanced 71

Beef goulash with mustard

Goulasch de bœuf ù la moutarde

estimate≈ 580 kcal20 g carbsdiabetes-friendlybalanced 74

Beef steak bleu or pepper

Pièce de bœuf au ceau bleu ou poivre

estimate≈ 700 kcal10 g carbsdiabetes-friendlybalanced 71

Old-style poultry fricassee

Fricassé de volaille ù l'ancienne

estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74

Our Salads and Cheeses

Mixed salad with 2 cheesesvegetarian

2 Fromages salade mêlée

estimate≈ 400 kcal12 g carbsdiabetes-friendlybalanced 68

Warm goat cheesevegetarian

Chèvre chaude t sas salade mêlée — with mixed salad

estimate≈ 320 kcal8 g carbsdiabetes-friendly

Mini goat cheese croquevegetarian

Mini croq chèvres ur salade — on salad

estimate≈ 450 kcal22 g carbsdiabetes-friendly

Munster flambévegetarian

Le munster flambé à la frisée — with frisée salad

estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 69

Surprise salad with gruyèrevegetarian

Salades urprise au gruyère

estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 66

Brie frittervegetarian

Beignet de brie sur sas alade — on salad

estimate≈ 410 kcal18 g carbsdiabetes-friendly

Breaded three-cheese skewervegetarian

Brochette au trois fromages panné sur salade nantaise — on Nantes-style salad

estimate≈ 480 kcal25 g carbsdiabetes-friendly

Three-cheese profiterolesvegetarian

Profiteroles au trois fromages sur sa salade — on salad

estimate≈ 440 kcal28 g carbs

Cheese and fruitsvegetarian

Fromage et ses fruits

estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 66

Our Pastries

Pastry with photo or red fruit charlotte

Pâtisserie avec photo ou charlotte aux fruits rouges

estimate≈ 420 kcal45 g carbsheavy 35

Warm apple tart

tarte aux pommes chaude et sa glace — with ice cream

estimate≈ 550 kcal65 g carbsheavy 34

Black Forest cake

Forêt noire sur crème anglaise — on crème anglaise

estimate≈ 580 kcal55 g carbsheavy 29

Chocolate and rum pavé

pavé au chocolat et au rhum sur coulis de framboise — on raspberry coulis

estimate≈ 520 kcal48 g carbsheavy 31

Four-fruit tartlet

tartelette aux quatre fruits

estimate≈ 380 kcal40 g carbsheavy 44

Lemon meringue tartlet

Tartelette citron meringuée

estimate≈ 350 kcal38 g carbsheavy 35

Brasserie Menus

Couscous

6.50

Couscous ordinaire 3 viandes — standard, 3 meats

estimate≈ 750 kcal65 g carbsbalanced 84

Couscous Royal

7.50

Couscous royal 4 viandes — 4 meats

estimate≈ 880 kcal65 g carbsbalanced 79

Cassoulet

5.20

Cassoulet ordinaire 3 viandes — standard, 3 meats

estimate≈ 820 kcal45 g carbsdiabetes-friendlybalanced 75

Cassoulet Royal

6.80

Cassoulet royal 5 viandes — 5 meats

estimate≈ 950 kcal45 g carbsdiabetes-friendlybalanced 70

Choucroute

6.20

Choucroute ordinaire 3 viandes — standard, 3 meats

estimate≈ 720 kcal35 g carbsbalanced 83

Choucroute Royal

7.50

Choucroute royal 5 viandes — 5 meats

estimate≈ 850 kcal35 g carbsbalanced 79

Coq au vin blanc

6.50

Coq su vin blanc et ses garnitures — with side dishes

estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 73

Coq au vin rouge

6.10

Coq au vin rouge et ses garnitures — with side dishes

estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73

Homemade Paella

6.90

Paella maison poulet et fruit de mer — chicken and seafood

estimate≈ 750 kcal85 g carbsbalanced 82

Spaghetti Bolognese

5.50

Spaghettis à la bolognaise

estimate≈ 700 kcal75 g carbsbalanced 77

Spaghetti Carbonara

6.00

Spaghettis ù la carbonara

estimate≈ 850 kcal70 g carbs

Poulet Basquaise

5.50

Poulet basquaise et ses garnitures — with side dishes

estimate≈ 600 kcal30 g carbsdiabetes-friendlybalanced 73

Beef Goulash

6.50

Goulache de bœuf

estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 73

Rabbit leg with prunes

7.00

Cuisse de lapin aux pruneaux

estimate≈ 620 kcal40 g carbsbalanced 65

Rabbit leg with mustard

7.00

Cuisse de lapin à la moutarde

estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 74

Turkey à la suprême

6.50

Dinde à lo suprême

estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 78

Savoyard Meal

16.90

Repas Savoyard — Choice of Savoyard soup, zucchini mustard velouté or chestnut shrimp soup; Mountain plate or fricassee

estimate≈ 1400 kcal90 g carbsheavy 44

Mexican Menu

16.90

Menu Mexicain — Margarita cocktail; choice of soups, cabbage salad, beef burritos or tostada

estimate≈ 1600 kcal150 g carbsheavy 31

Mussel Menus

Mussels Menu

13.00

Menu Moules — Choice of velouté; mussels (curry, chive cream, marinière, basquaise, garlic cream or pepper)

estimate≈ 1300 kcal120 g carbsheavy 39

Italian Cuisine

Italian Menu

16.00

Menu Italien — Choice of soup (Minestrone, pistou, red cabbage); Starter (Mini pizza Margarita or cannelloni)

estimate≈ 1500 kcal160 g carbsheavy 44

Asian Cuisine

Asian Menu

17.50

Menu Asiatique — Choice of soup (chicken vermicelli, shrimp pumpkin coco, Chinese cabbage); Starter (spring rolls, omelet)

estimate≈ 1400 kcal140 g carbsheavy 41

Creole Cuisine

Creole Menu

16.50

Menu Créole — Choice of soup (Congo, carcasailles, bredes); Starter (avocado, palm heart salad, cod fritters, shark)

estimate≈ 1300 kcal110 g carbs

Barbecue Menus

Formula No1

11.00

Formule No1 — 3 Meats: pork belly, homemade merguez or herb sausage, crudités, bread, sauces, cheese and butter

estimate≈ 1100 kcal60 g carbs

Formula No2

12.50

Formule No2 — 3 Meats: spicy pork chop, homemade merguez or green pepper sausage, crudités, bread, sauces, cheese

estimate≈ 1150 kcal60 g carbs

Formula No3

15.60

Formule No3 — 4 Meats: Tuscan skewer, merguez, Samba lamb chop, Venezia sausage, crudités, bread, cheese

estimate≈ 1300 kcal60 g carbs

Formula No4

16.60

Formule No4 — 5 Meats: Toscano skewer, Mexican pork chop, merguez, pork belly, sausage

estimate≈ 1400 kcal60 g carbsheavy 44

Crêpe Menu

Crêpes Menu

12.00

Menu crêpes — Crêpe aumônières with two types of salmon; cider sorbet and apple ice cream; Mexican beef crêpe with salads

estimate≈ 1850 kcal210 g carbsheavy 37

Meal Platters

Picnic

10.50

Pique-nique — Chef's terrine, slice of roast pork, roast chicken and cold vegetables, cheese, butter, bread and dessert

estimate≈ 950 kcal60 g carbsbalanced 65

Dessert

11.70

Eggs in jelly, slice of roast beef, slice of roast pork and vegetables, cheese, butter, bread, dessert

estimate≈ 1050 kcal65 g carbs

Luxe

13.20

Salmon bellevue, roast veal and roast beef with vegetables, cheese, butter, bread, dessert

estimate≈ 1100 kcal60 g carbs

Is this menu still right?

50veggie
scoreestimate

French cuisine with cheese options

How well a vegetarian eats here, read from the menu. Not a review score.

There are many vegetarian soups such as velouté d'asperge and minestrone. Main course options include roulade d endives au gratin and various cheese salads.

35 vegetarian and 0 vegan dishes out of 124

78dia
scoreestimate

Low Carb French Classics

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich main courses and light starters. There is a wide selection of soups and meat dishes.

89 diabetes-friendly · 124 dishes

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Practical

Address: 75 Rue Roger Salengro, 62740 Fouquières-lès-Lens
Hours: Mon—
Tue15:00–19:00
Wed15:00–19:00
Thu—
Fri—
Sat—
Sun—
Devis sur Rendez-vous
Contact: +33321703351 contact@alafineassiette.fr
Sources: Overture Maps Places (CDLA-Permissive 2.0), alafineassiette.fr/
Record: completeness 83 %, confidence 79 %

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