Green Thaï - Frankfurt am Main, Zeil

Zeil 13, 60313 Frankfurt am Main

opening hours not known yet

Thai€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Small & Fine

Homemade Spring Rolls — Pho Piavegetarian

4.45

01 | Hausgemachte Frühlingsrollen — 6 spring rolls with fine vegetables and crispy pastry, sweet chili dip

estimate≈ 320 kcal38 g carbs

Wan-Tan Dumplings — Giow Grob

5.95

02 | Wan-Tan-Teigtaschen — Dumplings filled with chicken and Thai basil, sweet chili dip

estimate≈ 280 kcal22 g carbsdiabetes-friendly

Grilled Chicken Skewers — Satè Gai

7.45

03 | Gegrillte Hühnchen-Spieße — Grilled chicken, peanut dip

estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 70

Finger Food Mix — Ruam Mit

13.90

04 | Finger-Food-Mix — Spring rolls, dumplings, grilled chicken breast skewers, shrimp skewers, sweet chili dip and peanut

estimate≈ 750 kcal60 g carbs

Vegan Finger Food Mix — Miang Khamvegan

12.90

04d | Veganer Finger-Food-Mix (hausgemacht) — Summer rolls, crispy "Money Bags" filled with tofu, fine vegetables & peanuts, hand-rolled spring rolls

estimate≈ 620 kcal70 g carbs

Steak Strips — Nua Dead Dew

9.45

05 | Steak -Streifen — Marinated steak strips, sesame chili dip

estimate≈ 240 kcal8 g carbsdiabetes-friendlybalanced 73

Shrimp in Coconut Coating — Gung Tjup Bang Tord

6.45

06 | Garnelen im Kokosteigmantel — Shrimp sticks wrapped in a crispy coconut coating, sweet chili dip

estimate≈ 310 kcal25 g carbs

Ebi Tempura Fry

10.00

06d | Ebi Tempura Fry — Fried shrimp in tempura batter, spicy mayo, 4 pieces

estimate≈ 380 kcal28 g carbs

Edamamevegan, vegetarian

6.45

07 | Edamame — Japanese soybeans with sea salt

estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 86

Hot & Desired

Gyoza

7.50

08 | Gyoza — Fried chicken dumplings, ponzu dip

estimate≈ 260 kcal20 g carbsdiabetes-friendly

Fried Rice — Khow Phad

12.90

10 | Gebratener Reis — Fried rice, egg, Green Thai vegetable mix

estimate≈ 650 kcal85 g carbsbalanced 73

Fried Rice "Tropical Style" — Know Phad Tom Yum

12.90

10a | Gebratener Reis "Tropical Style" — Fried rice "Tropical Style", seasonal vegetables with pineapple, raisins, cashews and Thai sauce

estimate≈ 720 kcal95 g carbsbalanced 65

Fried Egg Noodles — Bami Phad

12.90

11 | Gebratene Eiernudeln — Fried egg noodles, egg, Green Thai vegetable mix

estimate≈ 680 kcal80 g carbsbalanced 67

Phad Thai Rice Noodles — Phad Thaivegetarian

12.90

12 | Phad Thai Reisnudeln — Fried rice noodles, egg, organic tofu, shallots, spring onions, bean sprouts, garlic, roasted peanuts

estimate≈ 620 kcal75 g carbsbalanced 78

Fried Glass Noodles — Phad Wunsen

12.90

13 | Gebratene Glasnudeln — Fried glass noodles, egg, Green Thai vegetable mix

estimate≈ 580 kcal70 g carbsbalanced 67

Fried Flat Noodles — Phad Sie Iew

12.90

14 | Gebratene Bandnudeln — Fried rice flat noodles, egg, Green Thai vegetable mix

estimate≈ 750 kcal85 g carbsbalanced 66

Red Curry — Gaeng Dengvegan, vegetarian

12.90

15 | Rotes Curry — Red curry, coconut milk, Green Thai vegetable mix, a bowl of fresh rice

estimate≈ 820 kcal90 g carbs

Peanut Curryvegan, vegetarian

13.90

16 | Erdnuss Curry — Peanut curry, coconut milk, Green Thai vegetable mix, roasted peanuts, sweet potato, a bowl of fresh rice

estimate≈ 740 kcal82 g carbs

Green Curry — Gaeng Kiow Wanvegan, vegetarian

12.90

17 | Grünes Curry — Green curry, coconut milk, eggplant, zucchini, bell pepper, Thai basil, broccoli, a bowl of fresh rice

estimate≈ 780 kcal95 g carbs

Tropical Curry — Gaeng Kuavegan, vegetarian

12.90

18 | Tropisches Curry — Red curry, coconut milk, mango, pineapple, bell pepper, cherry tomatoes, a bowl of fresh rice

estimate≈ 850 kcal95 g carbs

Yellow Curry (Gaeng Garee)vegan, vegetarian

12.90

19 | Gelbes Curry — Yellow curry, coconut milk, potatoes, Green Thai vegetable mix, a bowl of fresh rice

estimate≈ 780 kcal85 g carbsbalanced 65

Sweet and Sour Vegetables (Sam Ros)vegan, vegetarian

12.90

20 | Süss-Saures Gemüse — Sweet and sour sauce with carrots, pineapple, bell peppers, spring onions, zucchini, onions, a bowl of fresh rice

estimate≈ 650 kcal95 g carbsheavy 39

Spicy Chili (Phad Gra Prau)vegan, vegetarian

12.50

21 | Pikantes Chili — Spicy sauce, mushrooms, Thai basil, crunchy beans, red chili, onions, bell peppers, garlic

estimate≈ 620 kcal82 g carbsbalanced 70

Tamarind Chili (Ha Ros)vegan, vegetarian

12.90

22 | Tamarinden-Chili — Soy-tamarind-chili sauce, Green Thai vegetable mix, roasted cashews, a bowl of fresh rice

estimate≈ 710 kcal84 g carbsbalanced 68

Chef’s Choice (Khatiam Prig Thai)vegan, vegetarian

12.95

23 | Chef’s Choice — Onions, peperoni, spring onions, mushrooms, bell peppers, chili, garlic-pepper paste, a bowl of fresh rice

estimate≈ 610 kcal88 g carbsbalanced 66

Phad Pak Vegetables (Phad Raum Mitr)vegetarian

12.95

24 | Phad Pak Gemüse — Oyster sauce, Green Thai vegetable mix, Pak Choi, a bowl of fresh rice

estimate≈ 630 kcal86 g carbsbalanced 70

Street Food

Braised Beef (Pa Naeng Nua)

18.50

30 | Geschmortes Beef — Tender beef in a red curry sauce, sweet potatoes, crunchy vegetables, a bowl of fresh rice

estimate≈ 850 kcal88 g carbsbalanced 72

Bangkok-Style Beef (Phad Gra Pau Sap)

18.50

31 | Bangkok-Style-Beef — Spicy garlic-Thai-chili paste with minced beef rump, crunchy beans, Thai basil

estimate≈ 780 kcal75 g carbsbalanced 70

Bangkok-Style Chicken

17.50

32 | Die Nr. 31 Bangkok-Style-Chicken Variante — Chicken version of No. 31

estimate≈ 720 kcal75 g carbsbalanced 77

Chicken Isaan-Style (Phad Phed Gai)

15.95

33 | Chicken-Isaan-Style — Fried chicken breast strips in a red curry paste, eggplant, crunchy beans, peperoni, Thai basil

estimate≈ 680 kcal82 g carbsbalanced 82

Laab Ped Duck

14.50

33d | Laab Ped Ente — Crispy duck pieces, lime-chili sauce and fresh herbs

estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74

North-Thai Chicken (Laab Gai)

12.95

34 | North-Thai-Chicken — Minced chicken breast, spring onions, fresh mint, fragrant coriander, chili powder, ground rice, lime

estimate≈ 640 kcal80 g carbsbalanced 77

Thai Beef Boat Noodles

16.00

34d | Thai Beef Boat Noodles — Tender beef with rice noodles in aromatic broth and fresh Thai herbs

estimate≈ 550 kcal65 g carbsbalanced 77

Matsaman Curry (Gaeng Matsaman)

12.95

35 | Matsaman Curry — Matsaman curry, coconut milk, braised carrots & potatoes, roasted peanuts, a bowl of fresh rice

estimate≈ 820 kcal88 g carbs

Thai Cashew Chili (Phad Med Ma Muang Gai)

16.95

36 | Thai Cashew Chili — Fried chicken breast strips in a spicy sauce, onions, bell peppers, carrots, spring onions

estimate≈ 740 kcal82 g carbsbalanced 77

Chicken Ginger (Phad King Gai)

16.95

37 | Chicken Ginger — Fried chicken breast strips in spicy sauce, fresh ginger, garlic, Green Thai vegetable mix, fresh rice

estimate≈ 680 kcal84 g carbsbalanced 82

Light & Soothing

Coconut Soup (Tom Kha Pag)vegan, vegetarian

6.95

40 | Kokos-Soup — Creamy coconut soup with fresh vegetables, galangal, lemongrass

estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 66

Coconut Chicken Soup (Tom Kha Gai)

7.50

41 | Kokos-Chicken-Soup — Creamy coconut soup with chicken breast strips, mushrooms, galangal, lemongrass

estimate≈ 310 kcal18 g carbsdiabetes-friendlybalanced 70

Coconut Shrimp Soup (Tom Kha Gai)

8.00

42 | Kokos-Garnelen-Soup — Creamy coconut soup with shrimp, mushrooms, galangal, lemongrass

estimate≈ 330 kcal18 g carbsdiabetes-friendlybalanced 70

Rice Noodle Soup (Guay Tiew)

12.00

43 | Reisnudel-Soup — Chicken broth with rice noodles, crunchy vegetables, fresh spices

estimate≈ 480 kcal60 g carbsbalanced 77

Fresh & Crisp

Papaya Salad — Somtam Thaivegan, vegetarian

14.95

50 | Papaya-Salat — Papaya and carrot strips, green Thai beans, cherry tomatoes, roasted peanuts, garlic, lime-chili

estimate≈ 220 kcal28 g carbsbalanced 82

Green Thai Saladvegan, vegetarian

13.95

51 | Green Thai-Salat — Seasonal salad with cherry tomatoes, avocado, cucumber, bell pepper, walnut, pomegranate, grapes, orange-sesame vinaigrette

estimate≈ 310 kcal22 g carbsbalanced 70

Shrimp Glass Noodle Salad — Yam Wunsen Gung

14.95

52 | Garnelen-Glasnudel-Salat — Grilled shrimp with glass noodles, celery, garlic, coriander, spring onions, lime-chili dressing

estimate≈ 280 kcal32 g carbsbalanced 77

Sweet & Tempting

Coconut Ballsvegan, vegetarian

6.45

60 | Kokos-Bällchen — Coconut balls with sweet palm sugar-coconut filling

estimate≈ 350 kcal45 g carbsheavy 44

Sticky Rice with Mango Sorbetvegan, vegetarian

8.95

61 | Sticky-Rice mit Mango-Sorbet — Thai sticky rice with creamy, sweet coconut milk and fruity mango sorbet

estimate≈ 480 kcal75 g carbsheavy 30

Lemongrass Panna Cottavegetarian

5.45

62 | Lemongrass Panna Cotta — Pudding with lemongrass flavor

estimate≈ 240 kcal18 g carbs

Chocolate Soufflévegetarian

8.95

63 | Schoko-Soufflé — Chocolate cake with liquid core, raspberry, mint

estimate≈ 520 kcal48 g carbsheavy 31

UMAMI WEEKS LUNCH MENU

Menu 1 Thai Boat Noodles katsu

11.95

Menü 1 Thailändische Boat Noodles katsu — Fresh herbs form the basis of our broth, with meat for the distinctive taste

estimate≈ 650 kcal60 g carbsbalanced 85

Menu 2 Katsu Curry with Ton-Chicken Schnitzel

11.95

Menü 2 Katsu Curry mit Ton-Hähnchenschnitzel — Creamy, spicy Japanese curry sauce with braised potatoes and carrots, with homemade golden-brown breaded chicken

estimate≈ 850 kcal65 g carbsbalanced 66

Menu 3 Fried Rice with Thai Beef Meatballs

10.95

Menü 3 Gebratener Reis mit thailändischen Rinder-hackbällchen — Fried jasmine rice with spring onions and egg, with homemade Thai-style beef meatballs

estimate≈ 720 kcal78 g carbsbalanced 73

Menu 4 Udon Noodles with Tempura Shrimp

11.95

Menü 4 Udon Nudeln mit Tempura Garnele — Udon noodles in a delicious savory sauce, homemade tempura shrimp and vegetables

estimate≈ 680 kcal72 g carbsbalanced 85

Menu 5 Udon Noodles in Red Curry (vegetarian)vegetarian

9.00

Menü 5 Udon Nudeln im roten Curry (vegetarisch) — Udon noodles tossed in creamy red Thai curry with fresh vegetables, mildly spicy and aromatic

estimate≈ 610 kcal65 g carbsbalanced 69

Menu 6 Fried Rice Noodles with Chicken Fillet

11.95

Menü 6 Gebratene Reisnudeln mit Hähnchenfiletstücke — Spring onions, shallots, garlic, soy sprouts, chili flakes in a savory sauce, mildly spicy

estimate≈ 640 kcal68 g carbsbalanced 85

Is this menu still right?

97veggie
scoreestimate

Many vegetarian and vegan options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu includes plant-based dishes like red curry and the vegan finger-food mix. Phad Thai and coconut balls are also available. A mixed table can easily combine meat dishes with vegan mains.

22 vegetarian and 16 vegan dishes out of 53

40dia
scoreestimate

Focus on small plates

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most main courses are high in carbohydrates. The best options are appetizers and coconut soups.

9 diabetes-friendly · 53 dishes

Reviews

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Practical

Address: Zeil 13, 60313 Frankfurt am Main
Hours: not known yet
Contact: +496929728126
Sources: Overture Maps Places (CDLA-Permissive 2.0), greenthai.de/
Record: completeness 67 %, confidence 79 %

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