Mangetsu - Frankfurt am Main, Varrentrappstraße

Varrentrappstr. 57, 60486 Frankfurt am Main

Closed now · opens Mon 11:45

Japanesesushi€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Small Dishes

MOZUUKUvegan

5.80

Seaweed in vinegar sauce

estimate≈ 60 kcal10 g carbsdiabetes-friendly

MAGURO KAKUNI

8.90

Simmered tuna

estimate≈ 180 kcal5 g carbsdiabetes-friendlybalanced 79

EDAMAMEvegan

5.00

Boiled young soybeans

estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82

SHIOKARA

6.80

Homemade pickled squid

estimate≈ 90 kcal4 g carbsdiabetes-friendlybalanced 75

SHIRASU OROSHI

3.80

Grated radish with small white fish

estimate≈ 70 kcal6 g carbsdiabetes-friendlybalanced 75

IZAKAYA CABBAGEvegan

5.50

Spiced soft white cabbage "Izakaya" style

estimate≈ 80 kcal8 g carbsdiabetes-friendlybalanced 66

IKURA-OROSHI

5.00

Grated radish with Keta caviar

estimate≈ 110 kcal6 g carbsdiabetes-friendly

ONTAMMA KIMICCHIvegetarian

6.80

Korean-style pickled Chinese cabbage with poached egg

estimate≈ 140 kcal8 g carbsdiabetes-friendly

Fried Items

KARAAGE

8.50

Fried chicken

estimate≈ 320 kcal12 g carbsdiabetes-friendly

AGEDASHI TOFUvegetarian

7.80

Fried tofu in sauce

estimate≈ 210 kcal12 g carbsdiabetes-friendly

AGE NASUvegan

6.00

Fried eggplant in sauce

estimate≈ 180 kcal15 g carbsdiabetes-friendly

SOFT SHELL CRAB KARAAGE

9.20

SOFT SHELL CRABB KARAAGE — Fried soft shell crab

estimate≈ 280 kcal14 g carbsdiabetes-friendly

AGE TAKOYAKI

7.50

Fried batter balls with octopus filling

estimate≈ 350 kcal35 g carbs

TAKO KARAAGE

7.50

Fried octopus

estimate≈ 260 kcal12 g carbsdiabetes-friendly

GESO KARAAGE

6.80

Fried squid

estimate≈ 250 kcal12 g carbsdiabetes-friendly

Salads & Appetizers

Seafood Saladpescatarian

12.80

Seafood Salatt — Mixed salad with seafood

estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 82

Wafu Saladvegan

11.20

Wafu Salatt — Mixed salad with seaweed and tofu

estimate≈ 180 kcal14 g carbsdiabetes-friendlybalanced 76

Gyutataki-Salad

12.20

Gyutataki-Salat — Mixed salad with beef "Tataki" (lightly grilled)

estimate≈ 260 kcal12 g carbsdiabetes-friendlybalanced 70

TAN SHIO

11.80

Salted beef tongue

estimate≈ 240 kcal2 g carbsdiabetes-friendlybalanced 67

Gyouza

6.50

Dumplings filled with chicken and vegetables (5 pcs)

estimate≈ 280 kcal25 g carbsdiabetes-friendly

Veg. Gyouzavegetarian

6.50

Veg.Gyouza — Vegetable dumplings (5pcs)

estimate≈ 220 kcal28 g carbsbalanced 73

Onion Slice

4.50

Onion salad with dried bonito and vinegar sauce

estimate≈ 60 kcal8 g carbsdiabetes-friendly

Jakobsmuschel Carpacciopescatarian

7.00

Scallop carpaccio

estimate≈ 110 kcal4 g carbsdiabetes-friendlybalanced 79

Ebi Gyouza

6.80

Shrimp and vegetable dumplings (5pcs)

estimate≈ 240 kcal26 g carbsbalanced 70

Maguro Carpacciopescatarian

22.80

Tuna carpaccio with truffle

estimate≈ 180 kcal3 g carbsdiabetes-friendlybalanced 73

Rinderfilet Tataki

3.50

Beef fillet tataki

estimate≈ 150 kcal2 g carbsdiabetes-friendlybalanced 73

YAMAKAKEpescatarian

11.50

Tuna with grated potato

estimate≈ 190 kcal18 g carbsdiabetes-friendlybalanced 73

Nasu-Dengakuvegan

7.80

Fried eggplant with iso sauce

estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 66

Hiyayakkovegetarian

7.80

Tofu with dried bonito and ginger (cold)

estimate≈ 120 kcal4 g carbsdiabetes-friendly

Kushikatsu (Breaded Skewers)

KUSHIKATSU 5

17.20

Breaded skewers (eggplant, shrimp, lotus root, chicken and pork)

estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 69

BUTA

4.80

Pork

estimate≈ 180 kcal12 g carbsdiabetes-friendly

UZURAvegetarian

4.50

Quail egg

estimate≈ 110 kcal8 g carbsdiabetes-friendly

EBI

8.80

Shrimp

estimate≈ 160 kcal12 g carbsdiabetes-friendly

NEGIMA

4.40

Chicken & leek

estimate≈ 170 kcal12 g carbsdiabetes-friendlybalanced 74

TAMANEGIvegan

5.00

Onion

estimate≈ 140 kcal15 g carbsdiabetes-friendly

CAMENBERTvegetarian

7.00

Camembert cheese

estimate≈ 220 kcal12 g carbsdiabetes-friendly

NASUvegan

6.00

Eggplant

estimate≈ 150 kcal14 g carbsdiabetes-friendly

TORIMOMO

7.80

Chicken meat

estimate≈ 210 kcal12 g carbsdiabetes-friendly

RENKONvegan

6.00

Lotus root

estimate≈ 160 kcal18 g carbsdiabetes-friendlybalanced 67

SAKEpescatarian

8.50

Salmon

estimate≈ 190 kcal12 g carbsdiabetes-friendly

HOTATEpescatarian

8.80

Scallop

estimate≈ 220 kcal15 g carbsdiabetes-friendly

Sashimi

Sashimi Platter 5pescatarian

22.00

Sashimi-Teller 5 — with 5 different varieties

estimate≈ 350 kcal5 g carbsdiabetes-friendlybalanced 78

Sashimi Platter 7pescatarian

26.50

Sashimi-Teller 7 — with 7 different varieties

estimate≈ 420 kcal6 g carbsdiabetes-friendlybalanced 83

Sashimi Platter 11pescatarian

36.00

Sashimi-Teller 11 — with 11 different varieties

estimate≈ 550 kcal8 g carbsdiabetes-friendlybalanced 83

MAGUROpescatarian

8.50

Tuna

estimate≈ 120 kcal1 g carbsdiabetes-friendlybalanced 79

SUZUKI-ARAIpescatarian

21.00

Sea bass chilled on ice

estimate≈ 210 kcal2 g carbsdiabetes-friendlybalanced 78

SAKEpescatarian

14.80

Salmon

estimate≈ 220 kcal2 g carbsdiabetes-friendlybalanced 67

CHU-TOROpescatarian

25.00

Medium fatty tuna

estimate≈ 310 kcal2 g carbsdiabetes-friendlybalanced 67

ISHIGAREIpescatarian

15.00

Turbot

estimate≈ 140 kcal2 g carbsdiabetes-friendlybalanced 79

HOTATEpescatarian

15.00

Scallop

estimate≈ 130 kcal3 g carbsdiabetes-friendlybalanced 79

TOROpescatarian

29.00

Very fatty tuna

estimate≈ 380 kcal2 g carbsdiabetes-friendlybalanced 66

AKA EBIpescatarian

15.80

Large Barents Sea shrimp

estimate≈ 150 kcal4 g carbsdiabetes-friendlybalanced 79

TAKO BUTSUpescatarian

14.80

Thickly sliced octopus with wasabi sauce

estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 79

IKApescatarian

14.20

Squid

estimate≈ 130 kcal4 g carbsdiabetes-friendlybalanced 79

Sushi Sets

Sushi Set “Hangetsu”

27.00

Sushi-Set “Hangetsu” — 7 sushi, 8 makisushi

estimate≈ 780 kcal95 g carbsbalanced 76

“Mangetsu” Set

38.00

9 sushi, 8 makisushi

estimate≈ 920 kcal110 g carbsbalanced 70

“Mikazuki” Set

19.50

4 sushi, 8 makisushi

estimate≈ 620 kcal75 g carbsbalanced 77

“Shingetsu” Set

11.50

4 sushi, 8 makisushi

estimate≈ 550 kcal70 g carbsbalanced 77

Veg. Sushi Setvegetarian

22.00

only vegetables and mushrooms

estimate≈ 680 kcal90 g carbsbalanced 70

Individual Sushi

MAGUROpescatarian

4.60

Tuna, lean

estimate≈ 65 kcal9 g carbsdiabetes-friendly

EBIpescatarian

4.50

Shrimp

estimate≈ 55 kcal8 g carbs

SUZUKIpescatarian

4.20

Sea bass

estimate≈ 55 kcal8 g carbs

IKURApescatarian

4.50

Salmon roe

estimate≈ 65 kcal8 g carbs

CHU-TOROpescatarian

5.60

Medium fatty tuna

estimate≈ 75 kcal8 g carbs

AMA EBIpescatarian

4.80

Sweet shrimp

estimate≈ 55 kcal8 g carbs

HAMACHIpescatarian

5.80

Yellowtail

estimate≈ 60 kcal8 g carbs

TOBIKOpescatarian

3.50

Flying fish roe

estimate≈ 60 kcal8 g carbs

TOROpescatarian

6.90

Very fatty tuna

estimate≈ 85 kcal8 g carbs

AKA EBIpescatarian

5.80

Large sweet shrimp

estimate≈ 60 kcal8 g carbs

HOOKIGAIpescatarian

6.80

Ark shell

estimate≈ 55 kcal8 g carbs

UNIpescatarian

10.00

Sea urchin

estimate≈ 70 kcal8 g carbs

IKApescatarian

3.40

Squid

estimate≈ 55 kcal8 g carbs

ISHIGAREIpescatarian

4.50

Turbot

estimate≈ 55 kcal8 g carbs

TAMAGOvegetarian

4.20

Omelette

estimate≈ 75 kcal10 g carbs

ZUWAIGANIpescatarian

5.20

Snow crab

estimate≈ 60 kcal8 g carbs

SAKEpescatarian

3.50

Salmon

estimate≈ 65 kcal8 g carbs

HOTATEpescatarian

3.80

Scallop

estimate≈ 55 kcal8 g carbs

SHIITAKEvegetarian

3.60

Grilled shiitake mushroom

estimate≈ 50 kcal9 g carbs

TAKOpescatarian

3.60

Cooked octopus

estimate≈ 55 kcal8 g carbs

UNAGIpescatarian

4.50

Grilled eel

estimate≈ 80 kcal9 g carbs

ERINGIvegetarian

3.60

grilled Eringi mushroom

estimate≈ 60 kcal8 g carbsdiabetes-friendly

BATTERApescatarian

18.00

Japanese sushi with mackerel

estimate≈ 80 kcal9 g carbsdiabetes-friendlybalanced 70

Maki Sushi Rolls

SAKE MAKIpescatarian

5.80

salmon

estimate≈ 150 kcal22 g carbs

KANPYO MAKIvegan

5.50

pickled gourd strips

estimate≈ 140 kcal26 g carbs

AVOCADO MAKIvegan

5.50

avocado

estimate≈ 160 kcal22 g carbs

MANGETSU ROLLpescatarian

17.20

Inside-out sushi roll with avocado & surimi, tuna and white fish, salmon wrap

estimate≈ 520 kcal45 g carbsbalanced 67

NATTO MAKIvegan

5.80

fermented soybeans

estimate≈ 170 kcal24 g carbs

TEKKA MAKIpescatarian

7.90

tuna

estimate≈ 160 kcal22 g carbs

CALIFORNIA ROLLpescatarian

9.00

Inside-out sushi roll with surimi, mayonnaise and avocado

estimate≈ 280 kcal28 g carbs

SPICY TUNA ROLLpescatarian

15.00

Inside-out sushi roll with spicy tuna

estimate≈ 480 kcal42 g carbs

UMESHISO MAKIvegan

5.80

salted plum and perilla leaf

estimate≈ 150 kcal28 g carbs

KANIKAMA MAKIpescatarian

5.50

surimi

estimate≈ 150 kcal22 g carbs

SALMON AVOCADO ROLLpescatarian

11.00

salmon and avocado

estimate≈ 240 kcal24 g carbsbalanced 65

TSUNAMAYO MAKIpescatarian

5.50

cooked tuna with mayo

estimate≈ 210 kcal22 g carbs

SPIDER ROLLpescatarian

16.80

Inside-out roll with sesame, fried crab & avocado, lettuce

estimate≈ 550 kcal48 g carbs

MAGURO AVOCADO ROLLpescatarian

12.00

tuna, avocado, lettuce, mayo Inside-out with sesame

estimate≈ 310 kcal26 g carbs

KAPPA MAKIvegan

5.20

cucumber

estimate≈ 130 kcal24 g carbs

OSHINKO MAKIvegan

5.50

pickled radish

estimate≈ 140 kcal26 g carbs

NEGITORO MAKIpescatarian

8.90

minced raw tuna and spring onions

estimate≈ 180 kcal22 g carbs

TOROTAKU MAKIpescatarian

8.90

pickled radish and fatty tuna

estimate≈ 210 kcal22 g carbs

Teriyaki Chicken Roll

11.00

Chicken with teriyaki sauce, salad, mayo and sesame

estimate≈ 520 kcal58 g carbsbalanced 69

Rice Dishes

Yaki-Onigiri

6.50

Grilled rice ball seasoned with soy sauce

estimate≈ 210 kcal42 g carbs

Onigiri

6.50

Rice balls with grilled salmon or salted plums

estimate≈ 240 kcal45 g carbs

Katsu-Don

16.50

Breaded pork loin with egg and onion on rice

estimate≈ 850 kcal85 g carbsbalanced 67

Mentaiko Chazuke

12.00

Rice in hot Japanese broth with spicy salmon roe

estimate≈ 420 kcal75 g carbs

Mabo-Tofu-Don

16.50

Fried minced meat with fresh tofu and vegetables in spicy sauce on rice

estimate≈ 680 kcal70 g carbsbalanced 77

Sake Chazuke

9.80

Rice in hot Japanese broth with grilled salmon

estimate≈ 480 kcal75 g carbs

Ume Chazuke

9.80

Rice in hot Japanese broth with salted plums

estimate≈ 410 kcal80 g carbs

Tsukemono

6.00

Pickled vegetables

estimate≈ 60 kcal12 g carbsdiabetes-friendly

Rice & Miso Soup

3.50

Reis & Misosuppe — Rice & miso soup

estimate≈ 220 kcal40 g carbs

From the Grill

Ika Yaki

25.20

Grilled squid

estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 78

Saba Shio

15.20

Grilled mackerel

estimate≈ 380 kcal2 g carbsdiabetes-friendlybalanced 66

Hotate Butter

13.00

Scallop with butter

estimate≈ 280 kcal8 g carbsdiabetes-friendly

Shishamoo

12.50

Grilled capelin

estimate≈ 250 kcal5 g carbsdiabetes-friendly

Hokke

20.50

Grilled okhotsk mackerel

estimate≈ 350 kcal2 g carbsdiabetes-friendlybalanced 66

Kamoteri

22.00

Duck breast fillet with teriyaki sauce

estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 71

Noodles

Izakaya Ramen

16.80

Ramen in soy sauce broth with bean sprouts, pork, fish cakes, boiled egg, spinach

estimate≈ 780 kcal85 g carbsbalanced 76

Miso Ramen

16.80

Ramen in miso broth with bean sprouts, pork, fish cakes, corn, boiled egg, spinach

estimate≈ 820 kcal90 g carbsbalanced 74

Mabo-Tofu Ramen

17.00

Ramen soup with fried minced pork, fresh tofu and vegetables in spicy sauce

estimate≈ 740 kcal80 g carbsbalanced 77

Tantan Tsuke Men

16.80

Ramen noodles with separate spicy broth

estimate≈ 710 kcal82 g carbsbalanced 77

Summer Menu

Hiyashii Chu-ka

15.50

Cold ramen noodles with bean sprouts, spring onion, tomatoes, cucumbers, ham, egg, fish cakes, cooked pork

estimate≈ 680 kcal72 g carbsbalanced 77

Rei-GYU-SHABU

19.00

Lightly cooked beef, tofu, Chinese cabbage, and bean sprouts in traditional "Shabu-Shabu" style

estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 90

Hiyashi Tanuki Udon

14.20

Cold wheat noodles with tempura batter, seaweed, fish cakes, spring onion, grated radish in cold "Dashi" broth

estimate≈ 580 kcal78 g carbsbalanced 73

Udon & Soba

Kitsune

16.00

with pickled fried tofu

estimate≈ 520 kcal65 g carbsbalanced 73

Tanuki

16.00

with fried tempura batter

estimate≈ 560 kcal68 g carbsbalanced 69

Kizami

16.50

with finely sliced fried tofu

estimate≈ 530 kcal66 g carbsbalanced 73

Wakame

16.00

with seaweed

estimate≈ 480 kcal64 g carbsbalanced 65

Kamonanban

20.00

with shredded duck breast fillet

estimate≈ 610 kcal65 g carbsbalanced 73

Tororo

17.50

with grated yam root

estimate≈ 510 kcal75 g carbs

Niku

18.00

with meat

estimate≈ 640 kcal66 g carbsbalanced 73

Tenpura

19.50

with Tempura (vegetables and shrimp)

estimate≈ 680 kcal68 g carbsbalanced 67

Zaru

15.80

with separate cold soup

estimate≈ 450 kcal62 g carbs

Ten Zaru

19.50

with separate cold soup and Tempura (vegetables and shrimp)

estimate≈ 720 kcal70 g carbsbalanced 71

Ontama

15.20

with poached egg (without soup)

estimate≈ 510 kcal64 g carbsbalanced 69

Dessert

Taiyaki

5.50

Japanese fish-shaped pastry filled with sweet red bean paste + 1 scoop of vanilla ice cream

estimate≈ 480 kcal62 g carbsheavy 41

Manten-Daifuku

7.20

Fried rice cake filled with sweet red bean paste + 1 scoop of vanilla ice cream

estimate≈ 550 kcal68 g carbs

Warabi-Mochi

6.00

Bracken fern cake with green tea powder and sweet red bean paste + 1 scoop of vanilla ice cream

estimate≈ 440 kcal58 g carbsheavy 38

Ice Cream 3 Scoops

5.00

Eis 3 Kugeln — Choice of vanilla / chocolate / green tea

estimate≈ 420 kcal48 g carbsheavy 38

Lunch Menu

Ra-men

17.00

ラーメン Ra-men — Ramen noodle soup. Choice: soy sauce or miso flavor

estimate≈ 620 kcal75 g carbsbalanced 77

Yakizakana

18.00

焼き魚鮭/鯖 Yakizakana — Grilled fish. Choice: salmon/mackerel

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71

Tonkatsu

18.00

とんかつ Tonkatsu — Breaded pork loin

estimate≈ 850 kcal55 g carbs

Karaage

17.00

唐揚げ Karaage — Fried chicken

estimate≈ 780 kcal30 g carbsdiabetes-friendlybalanced 65

Tempura

22.00

天婦羅 Tempura — Fried shrimp and vegetables

estimate≈ 720 kcal60 g carbsbalanced 65

Veg. Tempuravegetarian

19.00

野菜天婦羅 Veg. Tempura — Fried vegetables

estimate≈ 650 kcal65 g carbsbalanced 66

Sushi A

17.50

寿司A Sushi A — 5 pcs Nigiri and 8 pcs Maki

estimate≈ 680 kcal85 g carbsbalanced 73

Sushi B

23.00

寿司B Sushi B — 7 pcs Nigiri and 8 pcs Maki

estimate≈ 780 kcal95 g carbsbalanced 72

Sushi C

20.50

寿司C Sushi C — 2 pcs tuna Nigiri, 3 pcs salmon Nigiri and 8 pcs Maki

estimate≈ 720 kcal90 g carbsbalanced 73

Chirashi

23.00

ちらし寿司 Chirashi — Fresh raw fish on sushi rice

estimate≈ 620 kcal80 g carbsbalanced 73

Sashimi

22.50

刺身 Sashimi — Various fresh raw fish

estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 78

Hiyashi Chuka

17.00

冷やし中華 Hiyashi Chuka — Cold ramen noodles with vinegar sauce

estimate≈ 550 kcal85 g carbs

Ten-Don

20.00

天丼 Ten-Don — Fried shrimp and vegetables on rice

estimate≈ 920 kcal100 g carbs

Lunch Menu Choice: Wheat or Buckwheat Noodles

Kake Udon

15.80

かけうどん Kake Udon — Wheat noodles in warm soup

estimate≈ 450 kcal80 g carbs

Zaru Soba

15.80

ざる蕎麦 Zaru Soba — Cold buckwheat noodles with separate cold dipping sauce.

estimate≈ 450 kcal85 g carbsbalanced 66

Bukkake Udon

16.50

ぶっかけうどん Bukkake Udon — Cold wheat noodles in cold broth with grated radish.

estimate≈ 480 kcal90 g carbs

Tenzaru Udon/Soba

19.50

天ざるうどん Tenzaru Udon/Soba — Cold noodles with separate cold dipping sauce and tempura.

estimate≈ 750 kcal80 g carbsbalanced 67

Hiyashi Tanuki Udon

16.50

冷やしたぬきうどん Hiyashi Tanuki Udon — Cold noodles in cold broth with tempura flakes.

estimate≈ 600 kcal85 g carbs

デザート Dessert

Warabimochi

6.00

Bracken fern mochi with matcha powder.

estimate≈ 180 kcal35 g carbsheavy 39

Ice Cream Vanilla/Chocolate/Matcha

5.00

Eis Vanille/Schokolade/ Matcha — Ice cream (Vanilla/Chocolate/Matcha).

estimate≈ 220 kcal25 g carbsheavy 42

Is this menu still right?

62veggie
scoreestimate

Japanese sushi and small plates

How well a vegetarian eats here, read from the menu. Not a review score.

There is a vegetarian sushi set and various vegan options like avocado maki and fried eggplant. Veg gyouza and edamame are also available.

26 vegetarian and 15 vegan dishes out of 167

72dia
scoreestimate

Low Carb Japanese Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many high-protein, low-carb choices. The sashimi and grilled fish are very suitable.

66 diabetes-friendly · 167 dishes

Reviews

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Practical

Address: Varrentrappstr. 57, 60486 Frankfurt am Main
Hours: Mon11:45–14:15, 18:00–22:00
Tue11:45–14:15, 18:00–22:00
Wed11:45–14:15, 18:00–22:00
Thu11:45–14:15, 18:00–22:00
Fri11:45–14:15, 18:00–22:00
Sat18:00–22:00
Sun—
Contact: +49069772210
Sources: Overture Maps Places (CDLA-Permissive 2.0), izakaya-mangetsu.de/
Record: completeness 83 %, confidence 95 %

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