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Babam - Frankfurt am Main, Münchener Straße

Münchener Straße 11, 60329 Frankfurt am Main

Open now · until 22:00

Middle Eastern€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

APPETIZERS / STARTERS
KASHKE-BADEMJANvegetarian
12.50
Fried and chopped eggplants with a touch of garlic, peppermint, fried onions and yogurt sauce (Kashk)
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70
MIRZA GHASSEMIvegetarian
12.50
Grilled and chopped eggplants with a touch of garlic, tomatoes and egg
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 70
ZEYTUN PARVARDEvegan
6.50
Green olives marinated in a herb-pomegranate sauce with walnuts and a touch of garlic
estimate≈ 210 kcal11 g carbsdiabetes-friendlybalanced 66
BORANIvegetarian
4.50
Spinach yogurt with a touch of garlic
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
SUPPE DJOvegetarian
7.00
Pearl barley soup
estimate≈ 180 kcal32 g carbs
BORANI BADEMJANvegetarian
5.00
Eggplant yogurt with garlic
estimate≈ 140 kcal9 g carbsdiabetes-friendlybalanced 66
DOLMEHvegetarian
6.00
Stuffed grape leaves (vegetarian)
estimate≈ 150 kcal22 g carbsdiabetes-friendlybalanced 74
FETA CHEESEvegetarian
5.00
SCHAFSKÄSE
estimate≈ 110 kcal2 g carbsdiabetes-friendly
HUMMUSvegan
7.00
Pureed chickpeas with a touch of garlic and sesame paste
estimate≈ 250 kcal18 g carbsdiabetes-friendlybalanced 70
HERB PLATEvegetarian
4.50
KRÄUTERTELLER — Basil, mint, tarragon, parsley, feta cheese, radishes and onion
estimate≈ 130 kcal8 g carbsdiabetes-friendlybalanced 66
Ashe Reshtehvegetarian
7.00
Noodle soup with herbs, chickpeas, beans, fried onions and Kashk
estimate≈ 240 kcal35 g carbsbalanced 74
Suppe Adasvegetarian
7.00
Lentil soup
estimate≈ 160 kcal24 g carbsdiabetes-friendlybalanced 79
Bread with sesamevegan
2.00
Brot mit Sesam
estimate≈ 150 kcal28 g carbs
Breadvegan
1.50
Brot
estimate≈ 120 kcal24 g carbs
SALADS
MIXED SALADvegetarian
9.00
GEMISCHTER SALAT — Lettuce, cucumbers, tomatoes, olives, feta cheese and corn
estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 65
GREEN SALADvegan
5.50
GRÜNER SALAT — Lettuce, cucumbers and tomatoes
estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 72
SALAT SHIRAZIvegan
6.00
Finely chopped cucumbers, tomatoes and onions with lemon juice-olive oil dressing
estimate≈ 90 kcal12 g carbsdiabetes-friendlybalanced 72
SALAT OLVIEH
8.00
Pureed potato salad with chicken breast, eggs and pickles
estimate≈ 380 kcal22 g carbsdiabetes-friendly
SIDE DISHES / EXTRAS
SIR TORSHIvegan
4.50
Pickled garlic
estimate≈ 40 kcal6 g carbsdiabetes-friendly
BASMATI RICEvegan
4.50
BASMATIREIS
estimate≈ 210 kcal45 g carbs
BAGHALI POLOvegan
6.50
Basmati rice with beans, dill tips and cinnamon
estimate≈ 320 kcal52 g carbs
SERESHK POLOvegan
6.50
Basmati rice with fried barberries
estimate≈ 340 kcal55 g carbs
SHIRIN POLOvegan
6.50
Basmati rice with flaked almonds, chopped pistachios, orange peel and carrots
estimate≈ 380 kcal50 g carbs
GRILLTOMATEvegan
1.00
Grilled tomatoes
estimate≈ 45 kcal6 g carbsdiabetes-friendlybalanced 75
MASTO MUSIRvegetarian
4.50
Yogurt with wild garlic
estimate≈ 120 kcal7 g carbsdiabetes-friendly
Chilisaucevegan
2.00
Chili sauce
estimate≈ 30 kcal4 g carbsdiabetes-friendlybalanced 67
MASTO KHIARvegetarian
4.50
Yogurt with cucumber and mint
estimate≈ 110 kcal8 g carbsdiabetes-friendlybalanced 69
KHIAR SHOURvegan
4.00
Persian style pickled cucumbers
estimate≈ 40 kcal6 g carbsdiabetes-friendly
TORSHIvegan
4.50
Pickled vegetables
estimate≈ 50 kcal8 g carbsdiabetes-friendly
GRILLED DISHES
SOLTANIhalal
33.00
One skewer of flattened lamb loin and one minced lamb skewer
estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 71
KUBIDEHhalal
22.00
Two minced lamb skewers
estimate≈ 580 kcal0 g carbsdiabetes-friendlybalanced 71
CHENJEhalal
27.00
One skewer of lamb fillet pieces
estimate≈ 420 kcal0 g carbsdiabetes-friendlybalanced 71
DJUDJEhalal
22.00
One skewer of chicken breast pieces
estimate≈ 350 kcal0 g carbsdiabetes-friendlybalanced 66
DJUDJE SOLTANIhalal
30.00
One skewer of chicken breast pieces and one minced lamb skewer
estimate≈ 600 kcal0 g carbsdiabetes-friendlybalanced 71
BARGhalal
27.00
One skewer of flattened lamb loin
estimate≈ 450 kcal0 g carbsdiabetes-friendlybalanced 71
SHISHLIKhalal
35.00
Grilled lamb rack pieces
estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 71
STEWED DISHES
Fesenjan
23.50
Dish made with ground walnuts and pomegranate molasses
estimate≈ 480 kcal25 g carbsbalanced 74
GHORME SABSIhalal
20.00
Dish with lamb leg pieces, beans, lime and various herbs
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 83
GHEIMEH BADEMJANhalal
20.00
Dish with lamb leg pieces, aubergines and lentils
estimate≈ 450 kcal22 g carbsdiabetes-friendlybalanced 83
BADEMJANhalal
19.00
Dish with lamb leg pieces and aubergines
estimate≈ 400 kcal15 g carbsdiabetes-friendlybalanced 78
BAMIEHhalal
19.00
Dish with pieces of lamb leg and okra
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 78
RICE DISHES
BAGHALI POLO BA MORGHhalal
20.00
Braised chicken leg, served with basmati rice with broad beans and dill, refined with saffron and cinnamon
estimate≈ 720 kcal65 g carbsbalanced 76
Shirin Polo ba Mahichehhalal
26.50
Braised lamb shank, served with basmati rice with almond slivers, chopped pistachios, orange zest and carrots
estimate≈ 880 kcal75 g carbsbalanced 66
BAGHALI POLO BA MAHICHEhalal
26.50
Braised lamb shank, served with basmati rice with broad beans and dill, refined with saffron and cinnamon
estimate≈ 850 kcal62 g carbsbalanced 66
SERESHK POLO BA MAHICHEhalal
26.50
Braised lamb shank, served with basmati rice with fried barberries
estimate≈ 820 kcal60 g carbs
SERESHK POLO BA MORGHhalal
20.00
Braised chicken leg served with basmati rice with barberries
estimate≈ 680 kcal58 g carbsbalanced 67
SHIRIN POLO BA MORGHhalal
20.00
Braised chicken leg, served with basmati rice with almond slivers, chopped pistachios, orange zest and carrots
estimate≈ 750 kcal68 g carbsbalanced 71
VEGETARIAN AND VEGAN
GRILLED VEGETABLESvegan, vegetarian
14.50
GEGRILLTES GEMÜSE — Grilled vegetables
estimate≈ 320 kcal25 g carbsdiabetes-friendlybalanced 70
BADEMJAN veganvegan
13.50
Eggplants in tomato sauce
estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 65
Falafel Hummus Platevegan
16.00
Falafel Hummus Teller
estimate≈ 650 kcal55 g carbsbalanced 74

Is this menu still right?

86veggie
scoreestimate

Persian cuisine with many options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu features vegetarian starters like Kashke-Bademjan and Dolmeh. Vegan main courses include grilled vegetables and bademjan in tomato sauce.

31 vegetarian and 18 vegan dishes out of 50

86dia
scoreestimate

Low-carb Persian grill options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The grilled meats and stews are well-suited for carbohydrate-aware eating. Many grill dishes contain zero grams of carbohydrates.

34 diabetes-friendly · 50 dishes

Reviews

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Practical

Address
Münchener Straße 11, 60329 Frankfurt am Main
Hours
Mon11:30–22:00
Tue11:30–22:00
Wed11:30–22:00
Thu11:30–22:00
Fri11:30–22:00
Sat12:00–22:00
Sun12:00–22:00
Online Bestellungen (Delivery): 12:00 - 21:00. Online Bestellungen (Pick up): 12:00 - 22:00
Contact
+496924004455
Sources
Overture Maps Places (CDLA-Permissive 2.0), babam.de/
Record
completeness 83 %, confidence 80 %

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