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T - Frankfurt am Main, Adalbertstraße 37-39

Adalbertstraße 37-39, 60486 Frankfurt am Main

opening hours not known yet

Japanese
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Menu

Source: the restaurant's website, read on 16 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

recommendation
Hourensovegetarian
Spinach with dried bonito and soy sauce or sesame sauce
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Rakkyovegan
Pickled rakkyo onions from Japan
estimate≈ 60 kcal12 g carbsdiabetes-friendly
Kyuri Zukevegan
Pickled cucumber
estimate≈ 50 kcal8 g carbsdiabetes-friendly
Pilzen Caesar Salat
Mushrooms, bacon, and eggs on salad with Caesar dressing
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 66
Ankimo Ponzu
Steamed monkfish liver with grated radish and vinegar soy sauce
estimate≈ 180 kcal6 g carbsdiabetes-friendly
Akauo-Saikyouyaki
Miso-marinated grilled red fish
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 78
Kakifurai
Breaded oysters (4 pcs)
estimate≈ 380 kcal25 g carbsdiabetes-friendly
Mategai Yaki
Grilled scallops with garlic miso butter
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67
Butakakuni
Pork belly and eggs braised in soy sauce
estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 71
Iberico Miso
Fried Iberico pork with dark miso
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 71
Kabocha Tempuravegetarian
Chanterelles and pumpkin tempura
estimate≈ 350 kcal30 g carbsbalanced 65
Omusoba
Omelette with fried noodles and vegetables (Okonomi sauce)
estimate≈ 780 kcal85 g carbsbalanced 76
Mentai-Mazesoba
Cold ramen noodles with pollock roe and poached egg (without soup)
estimate≈ 620 kcal75 g carbsbalanced 73
T-Men
Cold ramen noodles with warm minced meat sauce (spicy)
estimate≈ 680 kcal70 g carbsbalanced 73
Wagyu Don
Fried Wagyu beef on rice (Grade A5 from Kagoshima, Japan)
estimate≈ 850 kcal65 g carbs
dessert
Matcha Ice
Green tea ice cream
estimate≈ 220 kcal25 g carbsheavy 42
Kinako Ice
Soybean flour ice cream with raw sugar honey
estimate≈ 260 kcal30 g carbs
Vanilla Ice
Vanilla ice cream
estimate≈ 210 kcal22 g carbsheavy 42
Warabimochi
Green tea flavored warabimochi and soybean flour ice cream with raw sugar honey
estimate≈ 320 kcal45 g carbsheavy 42
Taiyaki
Fish-shaped waffles with red bean paste and vanilla ice cream
estimate≈ 450 kcal60 g carbs
Coffee Jelly
Coffee jelly and vanilla ice cream
estimate≈ 280 kcal32 g carbsheavy 42
Murasakiimo Cakevegetarian
Purple sweet potato cake
estimate≈ 420 kcal48 g carbsheavy 35
Matcha Cakevegetarian
Green tea cake
estimate≈ 380 kcal42 g carbs
Udon
Warm wheat noodle soup
estimate≈ 450 kcal75 g carbs
Soba
Warm buckwheat noodle soup
estimate≈ 380 kcal60 g carbs
Zaru udon
Cold wheat noodles served with a cold broth
estimate≈ 420 kcal72 g carbs
Zaru soba
Cold buckwheat noodles served with a cold broth
estimate≈ 350 kcal58 g carbs
Tororosoba
Buckwheat noodles with grated yam root
estimate≈ 410 kcal68 g carbsbalanced 71
meat dishes
Mahbohnasu
Fried eggplant cubes with minced meat sauce
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 69
Torikaraage
Fried chicken pieces
estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 66
Toriteriyaki
Fried chicken with teriyaki sauce
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 67
Chikinnamban
Fried chicken with remoulade sauce
estimate≈ 520 kcal25 g carbsdiabetes-friendlybalanced 66
Tonkatsu
Japanese pork cutlet
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 69
Iberiko Negishiogrill
Grilled Iberian pork secreto with salt and leek
estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 71
Gyutan Shioyaki
Grilled sliced beef tongue with salt
estimate≈ 310 kcal4 g carbsdiabetes-friendlybalanced 66
Ribeye Steak
estimate≈ 450 kcal0 g carbsdiabetes-friendlybalanced 71
fish dishes
Sake yuanyaki
Grilled salmon marinated in sake and soy sauce
estimate≈ 340 kcal8 g carbsdiabetes-friendlybalanced 66
Saba shioyak
Grilled mackerel with salt
estimate≈ 320 kcal2 g carbsdiabetes-friendlybalanced 66
Tai saikyoyaki
Grilled sea bream marinated in miso
estimate≈ 360 kcal12 g carbsdiabetes-friendly
Buri teriyaki
Grilled yellowtail with teriyaki sauce
estimate≈ 380 kcal14 g carbsdiabetes-friendlybalanced 66

Is this menu still right?

43veggie
scoreestimate

Limited vegetarian Japanese options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order Kabocha Tempura and spinach with sesame sauce. There are no vegetarian main courses, but there are desserts like Matcha Cake.

6 vegetarian and 2 vegan dishes out of 40

74dia
scoreestimate

Low Carb Japanese Dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-heavy main dishes like steak and grilled fish. These options are naturally low in carbohydrates.

22 diabetes-friendly · 40 dishes

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Review
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Practical

Address
Adalbertstraße 37-39, 60486 Frankfurt am Main
Hours
not known yet
Contact
+06997789716
Sources
Overture Maps Places (CDLA-Permissive 2.0), t-style-de.com/
Record
completeness 50 %, confidence 94 %

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