Zenzakan
Taunusanlage 15, 60325 Frankfurt am Main
Open now · until 00:00
Japanese€€€€
Menu
Source: the restaurant's website, read on 15 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
SUSHI & TIRADITO
SPICY BEEF TATAR ROLL
19.99
Beef-Tatar, Gurke, Schnittlauch, Sesam, Jalapeno & Wafu-Dressing
estimate≈ 480 kcal42 g carbs
SPICY SPIDER ROLL
24.99
Softshell Crab, Spicy Mayo, Shichimi Togarashi
estimate≈ 550 kcal45 g carbs
SEXY FREAK WAVE SAKE ROLL
14.99
Lachs, Gurke, Avocado & Frischkäse im Knuspermantel
estimate≈ 520 kcal48 g carbs
EBI & UNAGI ROLL
34.99
Tempura Garnele, Tuna-Tartar, Robata Aal, Unagi Glaze & Mayo
estimate≈ 620 kcal50 g carbs
PAPAYA BURRATA ROLLvegetarian
11.99
Papaya, Burrata, Koriander-Pesto, Chili
estimate≈ 410 kcal44 g carbs
TRUFFLE LOBSTER BEEF ROLL
34.99
Lobster-Tempura, US-Filet, Trüffel-Ponzu-Schaum
estimate≈ 580 kcal42 g carbs
TORO NIGIRI
19.99
Premium Stück vom Thunfischbauch mit Imperial Kaviar
estimate≈ 220 kcal15 g carbsdiabetes-friendly
IMPERIAL RAINBOW ROLL 2.0
26.99
Tuna, Lachs, Tempura-Garnele, Avocado, Tobiko-Sour-Cream
estimate≈ 560 kcal48 g carbsbalanced 65
KOBE BEEF ABURI NIGIRI
22.99
Japanisches Wagyu-Beef-Nigiri, Shiso-Blüte & Shoyu-Sauce
estimate≈ 280 kcal16 g carbsdiabetes-friendly
CRUNCHY SALMON ROLL
13.99
Lachs, Tempura-Spargel, Mayo, Teriyaki Sauce, Tenkasu
estimate≈ 510 kcal46 g carbs
SPICY TUNA ROLL
26.99
Spicy Tuna-Tartar, Lauch, Avocado, Teriyaki-Sauce, Spicy Mayo
estimate≈ 540 kcal48 g carbs
SALMON NIGIRI TRINITY
13.99
Lachs-Nigiri auf drei verschiedene Arten
estimate≈ 320 kcal25 g carbsdiabetes-friendlybalanced 68
SPICY SALMON CRISPY RICE
3.99
Krosse Reis-Nigiris mit Creamy-Lachs-Tatar (mind. 4 Stk.)
estimate≈ 380 kcal35 g carbs
CRUNCHY TEMPURA SHRIMP ROLL
26.99
Tempura-Shrimps, Avocado-Mantel, Tobiko & Wasabi Mayonnaise
estimate≈ 570 kcal46 g carbs
TRUFFLE YAKITORI ROLL
26.99
Trüffel-Tamago-Mantel, Teriyaki-Hähnchen, Trüffel-Mayo, Sesam
estimate≈ 590 kcal48 g carbs
CRUNCHY & SPICY TUNA PIZZA
17.99
Thunfisch-Tataki auf knusprigem Filoteig mit Spicy-Mayo
estimate≈ 340 kcal28 g carbs
FRESH WASABI PIMP WITH SHRIMP
6.99
Fresh Wasabi with Shrimp — Frischer Wasabi auf der Haifischhaut gerieben
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 69
Tunen Sie Ihr Sushi mit krossen Shrimps (mind. 4 Stk.)
5.99
Crispy Shrimps
estimate≈ 240 kcal18 g carbsdiabetes-friendly
SASHIMI & CAVIAR
ZENZAKAN CHEF CHOICE SUSHI SELEKTION
59.99
Chef Choice Sushi Selection — Spektakuläre Sushi Variation
estimate≈ 1200 kcal110 g carbsheavy 44
SUPREME SALMON SASHIMI
24.99
Label-Rouge-Lachs mit Sesam, Jalapeños Mayo & Ponzu
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 67
PREMIUM HANGIRI SASHIMI SELECTION
69.99
Spektakuläre Sashimi-Variationen
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 79
TUNA AVOCADO TIRADITO
24.99
Tuna-Avocado-Sashimi mit spicy Soja-Limetten-Vinaigrette
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 70
ROYAL HANGIRI SASHIMI SELECTION & IMPERIAL CAVIAR
139.99
Royal Hangiri Sashimi & Caviar — Sashimi-Variationen & 30 g Imperial Caviar im Hangiri serviert
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 73
SMALL DISHES
TOM YAM GUNG SOUP
18.99
Thailändische Garnelen-Suppe mit Zitronengras, Kokos-Milch, Koriander, Limettenblättern, Champignons und Tomate
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 76
PORK BAO BUN
9.99
Krosser Schweinebauch vom Biohof May, Bao Burger, Hoisin, Gurke & Lauchzwiebel (mind. 2 Stk.)
estimate≈ 420 kcal45 g carbs
SESAME TUNA TATAKI
49.99
Thunfisch-Tataki mit Sesam-Ingwer-Pak-Choi
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 76
WAN TAN “PARK CHINOIS STYLE”
8.99
Wan Tan Park Chinois Style — Black Angus Filet-Tartar, Imperial Kaviar, Crème Fraîche, Wan-Tan-Cracker, (mind. 3 Stk.)
estimate≈ 280 kcal18 g carbsdiabetes-friendly
CHICKEN YAKITORI SKEWER
6.99
Kikok-Hähnchenspieße vom Konro-Grill & Teriyaki-Soße (mind. 3 Stk.)
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 74
ROYAL RED LOBSTER CURRY
49.99
Rotes Thai-Curry mit ganzem Hummerschwanz und Reis
estimate≈ 780 kcal65 g carbsbalanced 70
SPINACH SALAD WITH TRUFFLE-GOMA DRESSINGvegetarian
13.99
Babyspinatsalat mit Trülffel-Sesam-Dressing
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 66
DYNAMITE SHRIMPS
26.99
Knusprige Garnelen mit spicy Mayo
estimate≈ 450 kcal22 g carbsdiabetes-friendly
CRISPY DUCK SALAD
26.99
Enten-Salat, Sesam, Zwiebeln, Minze und Honig-Hoi-Sin-Dressing
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 69
TUNA TATAR ZENZAKAN STYLE
26.99
Thunfisch-Tatar mit Wasabi-Guacamole & Tenkasu-Crunch
estimate≈ 340 kcal15 g carbsdiabetes-friendlybalanced 70
SALT ´N´ PEPPER SQUID
22.90
Salt 'N' Pepper Squid — Kross gebackene Tintenfische
estimate≈ 320 kcal18 g carbsdiabetes-friendly
VEGGI TEMPURA BASKETvegan, vegetarian
19.99
Knusprig gebackenes Gemüs
estimate≈ 400 kcal35 g carbs
CHINESE TRUFFLED BEEF SHUMAI DUMPLINGS
24.99
Getrülffelte Rindfleisch Dim Sums im Gedämpfte Bambuskörschen
estimate≈ 310 kcal24 g carbsdiabetes-friendly
WAGYU WAN-TANS & CHILI-GARLIC-CRUNCH
18.99
Wagyu Wan-Tans — Wagyu-Teigtaschen mit Chili-Knoblauch-Knusper-Topping
estimate≈ 380 kcal22 g carbsdiabetes-friendly
TERIYAKI TRUFFLE BEEF CARPACCIO WITH CRUNCHY TENKASU
24.99
Teriyaki Truffle Beef Carpaccio — Rinder-Carpaccio, Teriyaki-Sauce, Trülffelmayo & Tempura-Crunch
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 67
SPICY STICKY STICKSvegan, vegetarian
18.99
Gebackene Auberginen-Pommes mit Korean-BBQ-Glaze, geröstetem Sesam und Miso
estimate≈ 320 kcal28 g carbsbalanced 70
MEAT
THE CLASSIC PIPPA DUCK (FOR TWO)
99.99
Classic Pippa Duck — Quintessenz der Peking-Ente mit Pancakes, Hoisin-Sauce
estimate≈ 1600 kcal120 g carbsheavy 21
A5 MIYAZAKI WAGYU KATSU SANDO
99.99
Japanisches Miyazaki Wagyu Sandwich
estimate≈ 850 kcal45 g carbs
Upgrade your Pippa Duck with an additional 30 g Imperial Caviar
69.99
Imperial Caviar Upgrade
estimate≈ 150 kcal2 g carbsdiabetes-friendly
VELVETED BROKKOLI BEEF
39.99
Velveted Broccoli Beef — Black Angus Rinderfiletwürfel, Brokkoli, Soja Sauce, Ingwer, Knoblauch, Sesam & Austernsauce
estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 78
VELVETED BLACK PEPPER BEEF
39.99
Black Angus Rinderfiletwürfel, Ingwer, Austernsauce, Shaoxing-Wein, Knoblauch, Zwiebeln, Bohnen & Paprika
estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 78
WAGYU YAKISOBA BOLOGNESE
33.99
Eiernudeln mit japanischer Miyazaki-Wagyu-Beef-Bolognese und Bio-Ei
estimate≈ 780 kcal65 g carbs
CHAR SIU CHICKEN
33.99
Saftig gegrilltes Freilandhähnchen in chinesischem Honig-BBQ-Lack mit Reis
estimate≈ 620 kcal55 g carbsbalanced 65
TEMPURA CHICKEN
33.99
Gebackenes Tempura-Freilandhähnchen & Ingwer-Pak Choi
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 69
ORGANIC CRISPY PORK BELLY
33.99
Krosser Schweinebauch vom Biohof May, Reis & Hoisin Sauce
estimate≈ 720 kcal50 g carbs
FROM THE ROBATA GRILL
ROBATA GYU-KUSHI
39.99
Flaky Rib-Eye-Steak-Spieß vom Robata Holzkohle-Grill
estimate≈ 320 kcal0 g carbsdiabetes-friendlybalanced 67
BRAISED US BEEF SHORT RIBS
59.99
US-Prime-Ochsenrippe mit pikanter Jus
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71
ORIGINAL MIYAZAKI A5 GRADE FULLBLOOD WAGYU RIB EYE STEAK
399.99
Miyazaki A5 Wagyu Rib Eye Steak — Original Japanisches Miyazaki A5 Fullblood Wagyu Rib-Eye-Steak (400 g)
estimate≈ 1400 kcal0 g carbsdiabetes-friendly
TERRIFIC TOMAHAWKS LAMB CHOPS
49.99
Lamb Chops — Lamb Chops vom Robata-Holzkohle-Grill
estimate≈ 580 kcal0 g carbsdiabetes-friendlybalanced 71
ROBATA MIX-GRILL-EXTRAVAGANZA DELUXE (FOR TWO)
139.99
Robata Mix Grill Extravaganza Deluxe — US-Prime-Short Rib, Lamb Chops und Flaky Rib-Eye-Steak-Spieß vom Robata-Holzkohle-Grill
estimate≈ 1200 kcal15 g carbsdiabetes-friendly
ROBATA MIX-GRILL-EXTRAVAGANZA ROYAL (FOR TWO)
199.99
Robata Mix Grill Extravaganza Royal — US-Prime-Short Rib, Lamb Chops & Echtes Japanisches Miyazaki A5 Fullblood Wagyu Sirloin-Steak
estimate≈ 1500 kcal15 g carbsdiabetes-friendlyheavy 37
Upgrade your Robata-Mix-Grill with an additional Lobster Tail
33.99
Lobster Tail
estimate≈ 220 kcal5 g carbsdiabetes-friendlybalanced 67
Pork it up with crispy Pork Belly
22.99
Crispy Pork Belly
estimate≈ 350 kcal5 g carbsdiabetes-friendlybalanced 67
SEAFOOD
MISO BLACK COD
69.99
Miso marinierter Schwarzer Seehecht
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 66
TERIYAKI KING-ORA SALMON
39.99
Teriyaki King Salmon — King-Ora-Lachs, Teriyaki-Sauce & Ingwer-Pak-Choi
estimate≈ 510 kcal22 g carbsbalanced 69
GRILLED LOBSTER TAIL
33.99
Miso-Lobstertail (130 g) vom Konro-Grill
estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 66
SIDES & NIBBLES
EGG RICE
8.99
estimate≈ 320 kcal45 g carbs
GINGER PAK CHOIvegan, vegetarian
8.99
estimate≈ 110 kcal8 g carbsdiabetes-friendlybalanced 66
GRILLED SCALLIONvegan, vegetarian
8.99
estimate≈ 90 kcal7 g carbsdiabetes-friendly
WASABI FRIESvegan, vegetarian
8.99
estimate≈ 350 kcal38 g carbs
ONION GARLIC RICEvegan, vegetarian
8.99
estimate≈ 310 kcal44 g carbs
MIXED GREENSvegan, vegetarian
8.99
estimate≈ 120 kcal9 g carbsdiabetes-friendlybalanced 66
SESAME BROCCOLIvegan, vegetarian
8.99
estimate≈ 130 kcal8 g carbsdiabetes-friendlybalanced 66
SPINACH SALADvegan, vegetarian
8.99
estimate≈ 110 kcal7 g carbsdiabetes-friendlybalanced 66
NOBLE MUSHROOMSvegan, vegetarian
8.99
estimate≈ 140 kcal10 g carbsdiabetes-friendlybalanced 66
EDAMAMEvegan, vegetarian
8.99
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 86
SZECHUAN GARLIC BEANSvegan, vegetarian
8.99
estimate≈ 150 kcal11 g carbsdiabetes-friendlybalanced 70
Is this menu still right?
54veggie
scoreestimate
scoreestimate
Japanese dishes with vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose the Papaya Burrata Roll and Spicy Sticky Sticks. There are various sides like Edamame and Wasabi Fries. Main courses consist mostly of meat and fish.
14 vegetarian and 12 vegan dishes out of 71
81dia
scoreestimate
scoreestimate
Low Carb Japanese Dining
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many high-protein, low-carb options. The Robata grill and sashimi selections are very suitable.
44 diabetes-friendly · 71 dishes
Reviews
ReviewNo reviews yet.Were you there? Write the first one.
Practical
- Address
- Taunusanlage 15, 60325 Frankfurt am Main
- Hours
- Mon18:00–00:00Tue18:00–00:00Wed18:00–00:00Thu18:00–00:00Fri18:00–00:00Sat18:00–00:00Sunclosed
- Contact
- +496997086908 info@mook-group.de
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), mook-group.de
- Record
- completeness 83 %, confidence 80 %