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Panamaa Restaurant & Bar

Fahrgasse 3, 60311 Frankfurt am Main, Germany, 60311 Frankfurt am Main

opening hours not known yet

€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

VORSPEISEN | STARTERS
OOH LIVIAvegan
6.90
Kalamata olives seasoned with olive oil and oregano
estimate≈ 210 kcal6 g carbsdiabetes-friendlybalanced 66
MEDITERRANE TRILOGIEvegetarian
11.90
Tirokafteri (spicy feta cream), Fava (Santorini-style lentil hummus), Melitzanosalata (eggplant puree with walnuts)
estimate≈ 450 kcal22 g carbsdiabetes-friendlybalanced 71
OCTOPUSSYpescatarian
15.90
Tender grilled octopus on a small salad bouquet
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 76
HOT SAGANAKIvegetarian
9.50
Crispy on the outside, melted spicy cheese on the inside
estimate≈ 320 kcal12 g carbsdiabetes-friendly
GIGANTES PANvegetarian
11.90
Giant beans in a spicy aromatic tomato sauce with feta mousse and crostini
estimate≈ 380 kcal35 g carbsbalanced 69
VEGANER TAPASTELLERvegan
17.90
Homemade hummus, tomato-pepper mousse, avocado, falafel and pita bread
estimate≈ 650 kcal55 g carbs
SALAT | SALAD
PANAMAA SALATvegan
16.90
Large fresh market salad with cucumber, tomatoes, pepperoni, pumpkin seeds and house dressing
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 70
VEGAN FLAVOUR POWERvegan
21.00
Market salad, chickpeas, cucumber, tomatoes, avocado, pepperoni, olives, pomegranate seeds, caramelized walnuts
estimate≈ 780 kcal48 g carbsbalanced 65
Feta cheesevegetarian
6.90
Fetakäse knusprig, gebacken — Crispy, baked topping
estimate≈ 210 kcal4 g carbsdiabetes-friendly
Chicken breast
6.90
Hähnchenbrust tranchiert, gegrillt — Sliced and grilled topping
estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 79
Octopuspescatarian
12.90
Oktopus gegrillt — Grilled topping
estimate≈ 160 kcal4 g carbsdiabetes-friendlybalanced 79
Shrimppescatarian
7.90
Garnelen natur, gebraten — Plain fried topping
estimate≈ 150 kcal3 g carbsdiabetes-friendlybalanced 73
Rump steak
9.90
Rumpsteakstreifen gegrillt — Grilled strips topping
estimate≈ 240 kcal0 g carbsdiabetes-friendlybalanced 67
HAUPTGERICHTE | MAINS
RISOTTO NEROpescatarian
27.90
With octopus ragout and shrimp
estimate≈ 680 kcal65 g carbsbalanced 73
PASTA AL TARTUFOvegetarian
24.90
With tartufata, black truffle and truffle oil
estimate≈ 720 kcal75 g carbs
LINGUINE FELLINIpescatarian
26.90
With seafood in a spicy tomato sauce
estimate≈ 610 kcal62 g carbsbalanced 77
FISH'N CHIPSpescatarian
21.90
Homemade red gurnard fillets, skin-on fries and remoulade
estimate≈ 850 kcal60 g carbs
STEAK IT EASY
36.90
Argentinian rump steak (250 g) with skin-on fries and grilled vegetables
estimate≈ 820 kcal45 g carbsbalanced 67
WIENER SCHNITZEL
28.90
Veal schnitzel with sliced potatoes and cranberries
estimate≈ 750 kcal42 g carbsbalanced 65
MEET THE GREEK
21.90
Souvlaki, tzatziki, Greek salad and homemade skin-on fries
estimate≈ 880 kcal58 g carbsbalanced 65
BIFTEKI
24.90
BIFTEKI (100% Rindfleisch) — Beef patty stuffed with feta cheese, potato slices and coleslaw
estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 69
WARM & SÜSS | HOT & SWEET
CRÈME BRÛLÉE
9.80
with a crispy caramel crust
estimate≈ 380 kcal32 g carbsheavy 34
CHOCO LOCO
12.90
warm chocolate cake with vanilla ice cream
estimate≈ 720 kcal65 g carbsheavy 23

Is this menu still right?

80veggie
scoreestimate

Greek flavors and truffle pasta

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose starters like Gigantes Pan and the vegan tapas platter. For a main course, there is Pasta al Tartufo. Vegans can order the Panamaa salad or Vegan Flavour Power.

9 vegetarian and 4 vegan dishes out of 23

61dia
scoreestimate

Low Carb Greek Starters and Salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Starters and salads offer several low carbohydrate options. Only one main course has a moderate glycemic index.

11 diabetes-friendly · 23 dishes

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Practical

Address
Fahrgasse 3, 60311 Frankfurt am Main, Germany, 60311 Frankfurt am Main
Hours
not known yet
Contact
+496992039510 info@panamaa.de
Sources
Overture Maps Places (CDLA-Permissive 2.0), panamaa.de
Record
completeness 67 %, confidence 95 %

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