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Poké You - Frankfurt, Zeil

Zeil 106, 60313 Frankfurt

opening hours not known yet

pizzeriavegetarian restaurant€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Basics
Sushi Ricevegan
Sushi Reis
estimate≈ 220 kcal48 g carbs
Wild Ricevegan
Wildreis
estimate≈ 160 kcal32 g carbs
Quinoavegan
estimate≈ 170 kcal28 g carbs
Organic Saladvegan
Bio-Salat
estimate≈ 40 kcal5 g carbsdiabetes-friendlybalanced 75
Protein
Tunapescatarian
Thunfisch
estimate≈ 250 kcal0 g carbsdiabetes-friendlybalanced 78
Salmonpescatarian
Lachs
estimate≈ 320 kcal0 g carbsdiabetes-friendlybalanced 66
Chicken
Hühnchen
estimate≈ 280 kcal0 g carbsdiabetes-friendlybalanced 78
Teriyaki Beef
4.00
estimate≈ 350 kcal12 g carbsdiabetes-friendly
Tofuvegan
estimate≈ 200 kcal4 g carbsdiabetes-friendly
Marinade
Maui Onionvegan
estimate≈ 60 kcal8 g carbsdiabetes-friendly
Wasabi Shoyuvegan
estimate≈ 40 kcal6 g carbsdiabetes-friendly
Honey Gingervegetarian
Honig Ingwer
estimate≈ 80 kcal15 g carbs
Mix it!
Avocadovegan
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 70
Cucumbervegan
Gurke
estimate≈ 20 kcal4 g carbsdiabetes-friendly
Edamamevegan
estimate≈ 110 kcal8 g carbsdiabetes-friendlybalanced 78
Mangovegan
estimate≈ 60 kcal14 g carbsdiabetes-friendly
Pomegranatevegan
Granatapfel
estimate≈ 40 kcal9 g carbsdiabetes-friendly
Radishesvegan
Radieschen
estimate≈ 15 kcal3 g carbsdiabetes-friendly
Zucchinivegan
estimate≈ 25 kcal5 g carbsdiabetes-friendly
Pineapplevegan
Ananas
estimate≈ 50 kcal12 g carbsdiabetes-friendly
Gingervegan
Ingwer
estimate≈ 20 kcal4 g carbsdiabetes-friendly
Wakame Algaevegan
Wakame Algen
estimate≈ 15 kcal2 g carbsdiabetes-friendlybalanced 67
Spring Onionsvegan
Frühlingslauch
estimate≈ 15 kcal3 g carbsdiabetes-friendly
Red Onionsvegan
Rote Zwiebeln
estimate≈ 15 kcal3 g carbsdiabetes-friendly
Cornvegan
Mais
estimate≈ 40 kcal8 g carbsdiabetes-friendly
Mung Bean Sproutsvegan
Mungosprossen
estimate≈ 15 kcal2 g carbsdiabetes-friendly
Mushroomsvegan
Champignons
estimate≈ 15 kcal2 g carbsdiabetes-friendly
Sauce it!
Teriyaki – Mandarin – Dashivegan
Teriyaki – Mandarine – Dashi
estimate≈ 60 kcal10 g carbs
Thai Curry – Mangovegan
Thaicurry – Mango
estimate≈ 80 kcal12 g carbs
Avocado – Coconut – Peanutvegan
Avocado – Kokos – Erdnuss
estimate≈ 110 kcal6 g carbsdiabetes-friendly
Wasabi – Mayovegetarian
estimate≈ 90 kcal2 g carbsdiabetes-friendly
Yuzu – Mayovegetarian
estimate≈ 90 kcal2 g carbsdiabetes-friendly
Truffle Creamvegetarian
Trüffelcreme
estimate≈ 120 kcal3 g carbsdiabetes-friendly
Tune it!
Black Sesamevegan
Schwarzer Sesam
estimate≈ 40 kcal1 g carbsdiabetes-friendly
Spicy Cashew Nutsvegan
estimate≈ 70 kcal4 g carbsdiabetes-friendly
Chia Seedsvegan
Chia Samen
estimate≈ 40 kcal2 g carbsdiabetes-friendly
Wasabi Nutsvegan
estimate≈ 70 kcal4 g carbsdiabetes-friendly
Roasted Cornvegan
Gerösteter Mais
estimate≈ 60 kcal8 g carbsdiabetes-friendly
Coconut Chipsvegan
Kokosnusschips
estimate≈ 60 kcal3 g carbsdiabetes-friendly
Nori – Algaevegan
Nori – Algen
estimate≈ 15 kcal2 g carbsdiabetes-friendlybalanced 67
Chilisvegan
estimate≈ 45 kcal4 g carbsdiabetes-friendly
Goji Berriesvegan
Goji Beeren
estimate≈ 60 kcal8 g carbsdiabetes-friendly
Pumpkin Seedsvegan
Kürbiskerne
estimate≈ 150 kcal3 g carbsdiabetes-friendly
signature bowl
Pacific Ahi Bowlpescatarian
White rice, tuna, Maui onion, avocado, cucumber, wakame, edamame, red onion, coriander, yuzu mayo, + 2 crunches
estimate≈ 720 kcal65 g carbsbalanced 76
Flying Fish Bowlpescatarian
White rice, salmon, Maui onion, avocado, cucumber, tomato, spring onion, mango, zucchini, Thai curry mango, + 2 crunches
estimate≈ 750 kcal68 g carbsbalanced 71
Sexy Chicken Bowl
White rice, chicken, honey ginger, avocado, tomato, mango, pineapple, edamame, coriander, teriyaki-mandarin-dashi, +
estimate≈ 780 kcal75 g carbsbalanced 68
Green Power Bowlvegan
White rice, tofu, wasabi shoyu, avocado, tomato, cucumber, edamame, mung bean sprouts, radish, avocado-coconut-peanut
estimate≈ 680 kcal62 g carbsbalanced 66

Is this menu still right?

100veggie
scoreestimate

Customizable poké bowls

How well a vegetarian eats here, read from the menu. Not a review score.

You build your own bowl with tofu, quinoa or sushi rice. The Green Power Bowl is a vegan option. Fish and chicken are available for mixed tables.

40 vegetarian and 36 vegan dishes out of 47

90dia
scoreestimate

Build your own low carb bowl

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The custom bowl format gives full control. Bio-Salat or quinoa have fewer carbohydrates than sushi rice.

37 diabetes-friendly · 47 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Zeil 106, 60313 Frankfurt
Hours
not known yet
Contact
+06920973739
Sources
Overture Maps Places (CDLA-Permissive 2.0), pokeyou.de/
Record
completeness 67 %, confidence 94 %

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