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Mamagré

Rue des Blancs Arbres 9, 7911 Frasnes-lez-Anvaing

Closed now · opens Thu 11:45

Belgiantapas€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

OUR APERITIF PLATTERS
L'Italienne
16.90
Olives, spiced butter, two homemade tapenades, artisanal cheese, charcuterie, sun-dried tomatoes, pickles, onions
estimate≈ 850 kcal35 g carbsdiabetes-friendlybalanced 68
La Managrée
16.90
Assortment of small artisanal aperitif platters (4 different flavors of the moment, wheat salad, cherry tomatoes, mayo)
estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 68
La Mixte
22.90
Olives, spiced butter, two homemade tapenades, 2 artisanal cheeses, 3 charcuteries, sun-dried tomatoes, pickles, onions
estimate≈ 1100 kcal38 g carbs
La Grecque
16.90
Marinated prawns, homemade hummus, feta, cucumber, olives, marinated eggplants, sun-dried tomatoes
estimate≈ 650 kcal28 g carbsdiabetes-friendlybalanced 74
La Mexicaine
15.90
Nachos, cheddar, jalapeños, peppers, duo of sauces, gruyère
estimate≈ 950 kcal65 g carbs
OUR TAPAS
Tapas plate of the moment
21.90
L'assiette Tapas du moment — Our 5 tapas
estimate≈ 800 kcal40 g carbsdiabetes-friendlybalanced 71
Tapas formula
32.90
La formule Tapas — L'Italienne platter + tapas plate of the moment + dessert of choice
estimate≈ 1600 kcal85 g carbsheavy 25
Tapas sides
18.90
Les Tapas sont accompagnés d'une salade et de frites artisanales. — Tapas are accompanied by a salad and artisanal fries
estimate≈ 550 kcal50 g carbs
OUR SALADS
Traditional Caesar
18.90
La Traditionnelle César — Chicken, bacon, egg, parmesan, sun-dried tomatoes, onions, croutons, caesar, yogurt vinaigrette
estimate≈ 750 kcal22 g carbsdiabetes-friendlybalanced 74
La Chèvre
18.90
Goat cheese and cream cheese toasts (thyme honey), pancetta, walnuts, chutney, seasonal fruits, honey vinaigrette
estimate≈ 680 kcal35 g carbs
L'Océane
19.90
Garlic prawns, tuna strips, smoked chardal, zucchini tartare, radish, shallots, pickles, croutons, vinaigrette
estimate≈ 620 kcal20 g carbsdiabetes-friendlybalanced 78
OUR MONTHLY SUGGESTIONS
Meat of the moment
La Viande du moment — Every month, we offer a different meat dish (see chalkboard suggestions)
estimate≈ 700 kcal15 g carbsdiabetes-friendlybalanced 74
Pasta of the moment
Les Pâtes du moment — Every month, we offer a different pasta dish, see suggestions board
estimate≈ 650 kcal85 g carbsbalanced 65
Chef's Suggestion
La Suggestion du chef — Every month, we offer a chef's suggestion, see suggestions board
estimate≈ 750 kcal30 g carbsdiabetes-friendlybalanced 73
OUR MEAT
Local beef steak
24.00
Steak de bœuf local — Rustic fries, salad, 2 sauces of choice
estimate≈ 950 kcal55 g carbs
Beef sauté
3.00
Sauté de bœuf
estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 71
OUR BURGERS
Le Mamagré
21.90
Ground beef steak 180g, onion cheese, radish tartare, arugula + onions, homemade sauce, rustic fries
estimate≈ 1100 kcal65 g carbs
Le Chick'n
21.90
Chicken fillet marinated in paprika and turmeric, garden tomatoes, arugula, caramelized red onions, tartare fries
estimate≈ 1050 kcal62 g carbs
Le Vegévegetarian
20.90
Vegetable steak, onion cheese, zucchini tartare, homemade sauce, arugula, onions, rustic fries
estimate≈ 980 kcal70 g carbs
OUR SPECIALS
Le Savoyardvegetarian
20.90
Sauté of gros gris, Comté, artisanal goat cheese, mushrooms, honey, caramelized croutons, onions, walnuts, apple, salad
estimate≈ 850 kcal35 g carbs
Lobster Roll
21.90
Le Lobster Roll — Brioche bun, garlic prawns, lobster tail, shallots, cucumber and tomato tartare, lemon, fries
estimate≈ 850 kcal65 g carbs
Rustique Roll
20.90
Le Rustique Roll — Brioche bun, artisanal goat cheese, bacon, cream cheese, caramelized apples, walnuts, figs, sun-dried tomatoes
estimate≈ 780 kcal55 g carbs
KIDS MEALS
Kid's Burger
10.90
Beef patty, cheddar, ketchup, rustic fries
estimate≈ 720 kcal60 g carbsbalanced 65
Kid's Craque
10.90
Ham, cheese, rustic fries
estimate≈ 810 kcal65 g carbs
Kids Pasta
10.90
Spaghetti bolognese or pasta with cheese
estimate≈ 550 kcal75 g carbsbalanced 69
OUR DESSERTS
Artisanal Dame Blanche
9.50
Dame Blanche artisanale
estimate≈ 650 kcal60 g carbsheavy 23
Artisanal Brésilienne
9.50
Brésilienne artisanale
estimate≈ 620 kcal55 g carbsheavy 27
Artisanal Ice Cream
9.50
Glace artisanale + Pop S'il vous plaît, carpaccio caramel et du Guanaja — With caramel carpaccio and Guanaja chocolate
estimate≈ 580 kcal50 g carbsheavy 29
Artisanal Sorbets
9.50
Sorbets artisanaux + cookies et snickers — With cookies and Snickers
estimate≈ 680 kcal65 g carbsheavy 25
Artisanal Sorbets
9.50
Sorbets artisanaux + Cocktail des 3 îles : orange, pamplemousse, fruit de la passion, rhum — 3 Islands Cocktail: orange, grapefruit, passion fruit, rum
estimate≈ 450 kcal55 g carbsheavy 38
Artisanal Lemon Sorbetvegan
9.50
Sorbet citron artisanel et citron pressé — With freshly squeezed lemon
estimate≈ 220 kcal40 g carbsheavy 32
Artisanal Colonel
10.00
Colonel artisanal
estimate≈ 350 kcal35 g carbsheavy 35
Artisanal Chocolate Mousse
10.00
Mousse au chocolat artisanale
estimate≈ 420 kcal30 g carbs
Gourmet Coffee or Tea
10.00
Café ou thé gourmand (5 mignardises) — With 5 mignardises
estimate≈ 550 kcal60 g carbsheavy 30
Irish gourmand
15.00
estimate≈ 600 kcal50 g carbsheavy 25
Lemon Tart
7.50
Tarte au citron
estimate≈ 400 kcal45 g carbsheavy 39
Crêpe
7.00
Cinnamon sugar or chocolate spread
estimate≈ 450 kcal60 g carbsheavy 38
Savory Crêpe
8.00
Crêpe Salée
estimate≈ 500 kcal45 g carbs
La création Maïlis
10.50
Vanilla macaron cup, hazelnut chocolate squares, praline, fondant, fruits, artisanal coulis
estimate≈ 750 kcal70 g carbsheavy 26
Desserts of the day
Desserts du jour — See suggestion board
estimate≈ 500 kcal50 g carbsheavy 32

Is this menu still right?

59dia
scoreestimate

Low carb platters and meat

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several protein-rich options. Platters and meat dishes contain relatively few carbohydrates.

9 diabetes-friendly · 40 dishes

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Practical

Address
Rue des Blancs Arbres 9, 7911 Frasnes-lez-Anvaing
Hours
Mon—
Tue—
Wed—
Thu11:45–14:00, 18:00–21:30
Fri11:45–14:00, 18:00–21:30
Sat18:00–21:30
Sun11:30–21:30
L'heure de fin indiquée (21h30) est la dernière heure à laquelle vous pouvez arriver au restaurant, nous fermons bien évidemment bien plus tard.. fermé pour congé annuel du dimanche 22 Octobre au mercredi 01 Novembre
Contact
+3269577619 info@mamagre.be
Sources
Overture Maps Places (CDLA-Permissive 2.0), mamagre.be/
Record
completeness 83 %, confidence 85 %

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