Izumo Restaurant Sushi&Grill

Dürener Str. 53, 50226 Frechen

Closed now · opens 17:30

Japanesesushi€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Salads | Soups | Noodles | Rice

Orange Tobike Gunkan

2.70

fish roe

estimate≈ 65 kcal8 g carbs

Mais Gunkan

2.00

corn

estimate≈ 75 kcal11 g carbs

Tuna Gunkan

2.50

Tuna Gunka — tuna cream

estimate≈ 85 kcal8 g carbs

Sake Temaki

4.50

salmon, avocado

estimate≈ 210 kcal22 g carbsdiabetes-friendlybalanced 73

Yasai Temakivegetarian

4.00

vegetarian

estimate≈ 160 kcal25 g carbsdiabetes-friendly

Chuka Ika Sansai

4.80

spicy cuttlefish seaweed salad

estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 70

Kimchivegan

4.20

spicy pickled Chinese cabbage

estimate≈ 45 kcal6 g carbsdiabetes-friendly

Goma Wakamevegan

4.20

green seaweed salad

estimate≈ 90 kcal10 g carbsdiabetes-friendly

Cucumber Saladvegan

2.90

Gurkensalat — pickled cucumber salad

estimate≈ 50 kcal8 g carbsdiabetes-friendly

Edamamevegan

4.50

green young soybeans

estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82

Miso Soup

3.90

with tofu, seaweed

estimate≈ 60 kcal6 g carbsdiabetes-friendlybalanced 75

Yasai Menvegetarian

6.50

vegetarian noodle soup

estimate≈ 380 kcal55 g carbs

Niku Men

6.90

noodle soup with beef

estimate≈ 450 kcal52 g carbsbalanced 73

Udon Yaki

6.90

fried noodles

estimate≈ 520 kcal65 g carbsbalanced 69

Gohanvegan

3.00

rice

estimate≈ 200 kcal45 g carbs

Desserts

Fried Bananavegetarian

2.80

Gebackene Banane¹ mit Honig — with honey

estimate≈ 280 kcal42 g carbsheavy 35

Sushi | Maki | Nigiri

Shake Nigiri

2.50

salmon

estimate≈ 60 kcal8 g carbs

Avocado Nigirivegetarian

2.30

avocado

estimate≈ 65 kcal8 g carbs

Ika Nigiri

2.30

cuttlefish

estimate≈ 60 kcal8 g carbs

Tako Nigiri

2.30

octopus

estimate≈ 60 kcal8 g carbs

Ebi Nigiri

2.30

Shrimp

estimate≈ 60 kcal8 g carbs

Tamago Nigirivegetarian

2.30

Omelette

estimate≈ 75 kcal9 g carbs

Kani Nigiri

2.30

Surimi

estimate≈ 65 kcal9 g carbs

Inari Nigirivegan

2.30

Tofu pocket

estimate≈ 90 kcal12 g carbs

Avocado Makivegetarian

4.50

Avocado, 6 pcs

estimate≈ 150 kcal22 g carbs

Kappa Makivegan

4.00

Cucumber, 6 pcs

estimate≈ 130 kcal24 g carbs

Oshinko Makivegan

4.50

Pickled radish, 6 pcs

estimate≈ 140 kcal26 g carbs

Shake Maki

5.00

Salmon, 6 pcs

estimate≈ 160 kcal22 g carbs

Tekka Meki

5.50

Tuna, 6 pcs

estimate≈ 160 kcal22 g carbs

Kani Maki

4.50

Surimi, 6 pcs

estimate≈ 150 kcal24 g carbs

Kürbis Makivegetarian

4.50

Pumpkin, 6 pcs

estimate≈ 150 kcal26 g carbs

Futo Maki

4.50

Large mixed roll, 3 pcs

estimate≈ 210 kcal30 g carbs

Tempura Roll

5.00

Fried roll, 3 pcs

estimate≈ 280 kcal32 g carbs

California Roll

5.00

Avocado, surimi, 4 pcs

estimate≈ 220 kcal28 g carbs

Green Roll

5.00

Fish roe, 4 pcs

estimate≈ 210 kcal26 g carbs

Tuna Roll

5.00

Tuna cream, 4 pcs

estimate≈ 240 kcal26 g carbs

Tori Roll

5.00

Fried chicken, salad, 4 pcs

estimate≈ 290 kcal30 g carbs

Wagyu Roll

5.00

Beef, 4 pcs

estimate≈ 260 kcal26 g carbs

Veggie Rollvegetarian

5.00

Avocado, cucumber, sesame, 4 pcs

estimate≈ 180 kcal24 g carbsbalanced 65

Fresh Cheese Rollvegetarian

5.00

Fresh cheese, 4 pcs

estimate≈ 230 kcal26 g carbs

Goma Wakame Gunkanvegan

2.30

Seaweed

estimate≈ 65 kcal8 g carbsdiabetes-friendlybalanced 70

Green Tobiko Gunkan

2.70

Fish roe

estimate≈ 70 kcal8 g carbsdiabetes-friendlybalanced 70

Warm Dishes

Mini Springrollvegetarian

3.60

Mini Springroll¹ — with vegetables, 6 pcs

estimate≈ 180 kcal22 g carbs

Harumaki

3.20

chicken filling

estimate≈ 210 kcal18 g carbs

Gyoza

5.50

dumplings with chicken filling, 5 pcs

estimate≈ 280 kcal20 g carbsdiabetes-friendly

Tempura Yasaivegetarian

6.50

fried vegetables

estimate≈ 250 kcal25 g carbs

Korokkevegetarian

4.50

Japanese vegetable croquette, 2 pcs

estimate≈ 220 kcal24 g carbs

Fried Tofuvegan

4.20

Frittierter Tofu — 2 pcs

estimate≈ 160 kcal10 g carbsdiabetes-friendly

Chicken Nuggets

4.20

6 pcs

estimate≈ 280 kcal15 g carbsdiabetes-friendly

Teba Yaki

3.20

chicken wings, 3 pcs

estimate≈ 240 kcal2 g carbsdiabetes-friendlybalanced 67

Tori No Karaage

8.90

breaded chicken, 2 pcs

estimate≈ 320 kcal12 g carbsdiabetes-friendly

Ahiru No Karaage

10.90

crispy fried duck, 2 pcs

estimate≈ 380 kcal12 g carbsdiabetes-friendly

Yaki Yasaivegetarian

6.50

Teppanyaki vegetables

estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66

Yaki Mushroomsvegetarian

6.80

Teppanyaki mushrooms

estimate≈ 140 kcal8 g carbsdiabetes-friendlybalanced 66

Ibodai Yakipescatarian

10.90

Teppanyaki butterfish

estimate≈ 310 kcal4 g carbsdiabetes-friendlybalanced 66

Pangasiuspescatarian

7.90

Teppanyaki pangasius

estimate≈ 260 kcal3 g carbsdiabetes-friendlybalanced 72

Sake Yakipescatarian

10.80

Teppanyaki salmon

estimate≈ 340 kcal4 g carbsdiabetes-friendlybalanced 66

Tori No Teriyaki

9.80

grilled chicken with teriyaki sauce

estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 67

Ika Kushipescatarian

5.50

grilled squid skewers, 2 pcs

estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 79

Yakiton

5.90

Teppanyaki chicken skewers, 3 pcs

estimate≈ 210 kcal3 g carbsdiabetes-friendlybalanced 67

Usu Yaki

9.90

Beef from the teppanyaki

estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 71

Izumo Rollpescatarian

5.00

Softshell crab, salad, 4 pcs

estimate≈ 220 kcal25 g carbs

Spicy Tuna Rollpescatarian

5.00

Tuna

estimate≈ 180 kcal20 g carbs

Spicy Salmonpescatarian

5.00

Salmon, tobiko, 4 pcs

estimate≈ 160 kcal15 g carbs

Tempura Ebi Rollpescatarian

5.00

Fried shrimp, salad, 4 pcs

estimate≈ 280 kcal28 g carbs

Insideout Sake Rollpescatarian

4.50

Salmon, 2 pcs

estimate≈ 150 kcal18 g carbs

Insideout Maguro Rollpescatarian

5.00

Tuna, 2 pcs

estimate≈ 140 kcal18 g carbs

Unagi Nigiripescatarian

2.70

Eel

estimate≈ 110 kcal12 g carbs

Sake Aburipescatarian

2.60

Flambéed salmon

estimate≈ 100 kcal12 g carbs

Maguro Nigiripescatarian

2.80

Tuna

estimate≈ 100 kcal12 g carbs

Spicy Tuna Gunkanpescatarian

2.70

Spicy tuna

estimate≈ 120 kcal12 g carbs

Spicy Tuna Temakipescatarian

5.00

Tuna, chili

estimate≈ 210 kcal28 g carbs

California Temakipescatarian

4.50

Surimi, avocado

estimate≈ 190 kcal26 g carbsbalanced 65

Unagi Donpescatarian

4.90

Grilled eel with rice

estimate≈ 550 kcal65 g carbsbalanced 73

Lamb Skewers

5.90

Lammfleischspieße — 2 pcs

estimate≈ 220 kcal5 g carbsdiabetes-friendlybalanced 67

Ebi Tempurapescatarian

3.60

Shrimp, Japanese style, 2 pcs

estimate≈ 180 kcal15 g carbsdiabetes-friendly

Kohitsuji

11.80

Grilled lamb chop, 2 pcs

estimate≈ 420 kcal5 g carbsdiabetes-friendlybalanced 71

Ebi Kushipescatarian

4.90

Grilled shrimp skewers, 2 pcs

estimate≈ 160 kcal4 g carbsdiabetes-friendlybalanced 73

Musselspescatarian

3.90

Mussels, 3 pcs

estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 79

Specials

Terriyaki Rollpescatarian

4.30

Eel roll, 2 pcs

estimate≈ 180 kcal22 g carbs

Tomato Bacon Kushi

4.50

grilled tomatoes wrapped in bacon, 2 pcs.

estimate≈ 180 kcal4 g carbsdiabetes-friendly

King Prawnspescatarian

7.90

Riesengarnelen — spicy prawns with shell, 4 pcs.

estimate≈ 160 kcal6 g carbsdiabetes-friendlybalanced 79

Side Orders

Shake Sashimipescatarian

9.50

salmon, 6 slices

estimate≈ 200 kcal0 g carbsdiabetes-friendlybalanced 67

Maguro Sashimipescatarian

12.00

tuna, 6 slices

estimate≈ 140 kcal0 g carbsdiabetes-friendlybalanced 79

Sashimi No Moriawasepescatarian

11.50

Sashimi mix

estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 73

Maguro Tatakipescatarian

12.50

Magruo Tataki — lightly grilled tuna

estimate≈ 160 kcal2 g carbsdiabetes-friendlybalanced 79

Kombi Menu Offer

Crispy Duck

12.50

Knusp. Ente mit Hühnerbrust-filet, Reis und süß sauer soße — with chicken breast fillet, rice and sweet and sour sauce

estimate≈ 850 kcal80 g carbs

Crispy Duckpescatarian

14.50

Knusp. Ente mit gebr. Udon Nudeln und süß sauer soße — with fried udon noodles and sweet and sour sauce

estimate≈ 920 kcal90 g carbs

Nigiri Mixpescatarian

14.50

1 pc each: Shake, Ebi, Kani, Maguro, Tamago, Unagi, Tako, Ika

estimate≈ 550 kcal60 g carbsbalanced 73

Sushi Specialpescatarian

15.50

3 Tekka Maki, 3 Shake Maki, 2 Shake Nigiri, 2 Maguro Nigiri, 2 Ebi Nigiri

estimate≈ 620 kcal75 g carbsbalanced 73

Sushi Weltpescatarian

11.00

2 Shake Nigiri, 2 California Rolle, 3 Shake Maki, 3 Tekka Maki

estimate≈ 520 kcal65 g carbsbalanced 73

Maki Mixpescatarian

10.00

3 Avocado Maki, 3 Kappa Maki, 3 Shake Maki, 3 Tekka Maki, 2 California Rolle

estimate≈ 480 kcal70 g carbsbalanced 65

Is this menu still right?

66veggie
scoreestimate

Japanese sushi and warm dishes

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian options include Yasai Men and Veggie Roll. Vegan choices include Edamame and Inari Nigiri.

24 vegetarian and 10 vegan dishes out of 92

72dia
scoreestimate

Many low-carb grill options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich choices from the Teppanyaki grill and sashimi. The sushi and noodles contain significant rice and starch.

36 diabetes-friendly · 92 dishes

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Practical

Address: Dürener Str. 53, 50226 Frechen
Hours: Mon17:30–23:30
Tue17:30–23:30
Wed17:30–23:30
Thu17:30–23:30
Fri17:30–23:30
Sat17:30–23:30
Sun12:00–15:00, 17:30–23:30
Küche bis 22:30
Contact: +022346887472
Sources: Overture Maps Places (CDLA-Permissive 2.0), izumo-restaurant.de/
Record: completeness 83 %, confidence 95 %

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