back to search

Tæps

Nygaardsgata 33, 1607 Fredrikstad

Closed now · opens 13:00

bar food€€€€
ReviewCallWebsite

Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

BURGERS
Hamburger
131.00
Just the bun & meat
estimate≈ 550 kcal30 g carbs
Cheeseburger
139.00
Bread, meat & cheddar cheese
estimate≈ 620 kcal30 g carbs
Bøns
155.00
Bøns Burger — Bøns Ketchup, Lettuce, Pickled Red Onion, Bacon, Cheddar, Pickles & Bøns Mayo
estimate≈ 780 kcal35 g carbs
Chili
155.00
Chili Burger — Pickled chili mix, pickles, cheddar & chipotle mayo
estimate≈ 720 kcal35 g carbs
Bleu Cheese
165.00
Blue Cheese Burger — Blue cheese cream, bacon & red onion jam
estimate≈ 810 kcal38 g carbs
Bacon Jam
170.00
Bacon Jam Burger — Bacon jam, pickles, cheddar & truffle mayo
estimate≈ 830 kcal38 g carbs
Butter
155.00
Butter Burger — Caramelized onion, cheddar & butter
estimate≈ 760 kcal35 g carbs
Veggievegetarian
30.00
Veggie Burger — All burgers can be made vegetarian except from Bacon Jam
estimate≈ 580 kcal45 g carbs
SIDES
Fries
39.00
estimate≈ 420 kcal50 g carbs
Søtpotet
49.00
Sweet Potato Fries
estimate≈ 450 kcal55 g carbs
Cheese & bacon fries
122.00
Cheese and Bacon Fries
estimate≈ 680 kcal52 g carbsheavy 42
Cheese & chili fries
122.00
Cheese and Chili Fries
estimate≈ 650 kcal52 g carbsheavy 39
Poutine
122.00
estimate≈ 620 kcal55 g carbs
Poutine w/ meat
165.00
Poutine with Meat
estimate≈ 820 kcal55 g carbsheavy 40
Pickles
35.00
estimate≈ 45 kcal8 g carbsdiabetes-friendly
DIPS N SAUCES
Aioli
25.00
estimate≈ 110 kcal2 g carbsdiabetes-friendly
Bøns Mayo
25.00
estimate≈ 110 kcal2 g carbsdiabetes-friendly
Bøns Ketchup
25.00
estimate≈ 60 kcal12 g carbs
Truffle Mayo
25.00
estimate≈ 110 kcal2 g carbsdiabetes-friendly
Chipotle Mayo
25.00
estimate≈ 110 kcal2 g carbsdiabetes-friendly
Burgers
The Bleu Cheese
180.00
Blue Cheese Burger — Burger with bun, meat, blue cheese cream, bacon and red onion jam.
estimate≈ 950 kcal45 g carbs
Sides
Søtpotet fries
55.00
Sweet Potato Fries — Fritert Søtpotet
estimate≈ 320 kcal40 g carbsbalanced 70
Cheese & Chili Vegetarvegetarian
132.00
Cheese and Chili Fries Vegetarian — Fries, cheese and pickled chili mix.
estimate≈ 550 kcal45 g carbs
Poutine med kjøtt
175.00
Poutine with Meat — Fries med gravy, ost og brasert kjøtt som topping!
estimate≈ 780 kcal50 g carbsheavy 42
Dips
Bøns Hot Sauce
35.00
Vår egen hot sauce.
estimate≈ 40 kcal5 g carbsdiabetes-friendlybalanced 69

Is this menu still right?

36veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

Most burgers can be ordered as a veggie version. There are also Cheese & Chili Vegetar fries.

2 vegetarian and 0 vegan dishes out of 25

54dia
scoreestimate

Burgers and side dishes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu consists mostly of high-carb burgers and fries. Only the pickles and certain sauces are low-carb.

6 diabetes-friendly · 25 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Nygaardsgata 33, 1607 Fredrikstad
Hours
Mon13:00–00:00
Tue13:00–00:00
Wed13:00–00:00
Thu13:00–01:00
Fri13:00–03:00
Sat13:00–03:00
Sun13:00–00:00
Kjøkken alle dager 13:00 - 23:00
Contact
+4745915090 info@taeps.no
Sources
Overture Maps Places (CDLA-Permissive 2.0), taeps.no/konserter?utm_source=facebook&utm_medium=social
Record
completeness 83 %, confidence 80 %

Own Tæps? Claim your place.