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L ' Amandier - Fréjus, 19 Rue Desaugiers

rue Desaugiers 19, 83600 Fréjus

Closed now · opens 19:30

French€€€€
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Menu

Source: the restaurant's website, read on 15 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

MENU DE L’AMANDIER
MENU DE L’AMANDIER
36.00
estimate≈ 1800 kcal160 g carbsheavy 31
Cooked Shrimp and Avocado Mix
16.00
Méli mélo de Crevettes Cuites et Avocat au Parfum de Basilic — with basil scent
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 74
Chilled Fresh Tomato Soupvegetarian
16.00
Soupe Glacée de Tomates Fraiches, Mozzarella, Croutons, Huile d'Olive Balsamique — with mozzarella, croutons, and balsamic olive oil
estimate≈ 280 kcal18 g carbsdiabetes-friendly
Baked Salmon Fillet
21.00
Dos de Saumon Cuit au Four, Écrasé de Pomme de Terre, Jus Emulsionné au Safran — with mashed potatoes and saffron emulsion sauce
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 73
Pluma Pork cooked on the plancha
21.00
Émincé de Pluma Cuit à la Plancha,Fricassée de Penne Rigate et Poivrons, au Jus de Viande — with penne rigate and peppers in meat jus
estimate≈ 780 kcal65 g carbsbalanced 70
Dark Chocolate Cappuccino
10.00
Cappucino au Chocolat Noir, Glace Café — with coffee ice cream
estimate≈ 450 kcal48 g carbsheavy 34
Soft Apricot Cake
10.00
Gâteau Moelleux à l'Abricot, Coulis et Sorbet Abricot — with apricot coulis and sorbet
estimate≈ 520 kcal62 g carbsheavy 41
FORMULE DÈJEUNER
FORMULE DÈJEUNER
24.00
Choose from the 36.00 € menu (Starter/Main or Main/Dessert)
estimate≈ 1100 kcal80 g carbs
MENU GOURMAND
MENU GOURMAND
48.00
estimate≈ 2200 kcal180 g carbsheavy 25
Tuna and Fresh Mango Tartarepescatarian
21.00
Tartare de Thon et Mangue Fraiche, Vinaigrette Huile d'Olive Citron — with lemon olive oil vinaigrette
estimate≈ 310 kcal18 g carbsdiabetes-friendlybalanced 70
Cold Slices of Roasted Veal Mignon
21.00
Fines Tranches de Mignon de Veau Rôti servies Froides, Taboulet de Perles de Blé, Sauce Vierge — with wheat berry tabouleh and sauce vierge
estimate≈ 420 kcal32 g carbsbalanced 78
Baked Sea Bream Filletpescatarian
24.00
Filet de Daurade Cuit au Four, Tarte Feuilletée de Fenouil et Tomates Fraiches — with fennel and fresh tomato puff pastry tart
estimate≈ 620 kcal40 g carbsdiabetes-friendlybalanced 73
Roasted Duck Breast
24.00
Magret de Canard Rôti, Jus Réduit au Porto, Purée de Pomme de Terre au Foie Gras Poêlé — with port wine reduction and potato puree with seared foie gras
estimate≈ 850 kcal25 g carbsdiabetes-friendlybalanced 74
Blueberry Ice Cream Profiteroles
12.00
Profiteroles Glacées à la Myrtille
estimate≈ 480 kcal45 g carbsheavy 33
Dark Chocolate Fondant
12.00
Biscuit Coulant au Chocolat Noir, Glace Vanille, Coulis Chocolat — with vanilla ice cream and chocolate coulis
estimate≈ 610 kcal52 g carbsheavy 32

Is this menu still right?

29veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

There is only one vegetarian starter: the chilled tomato soup with mozzarella. No vegetarian main courses are available.

1 vegetarian and 0 vegan dishes out of 15

68dia
scoreestimate

French cuisine in Fréjus

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers good protein options. The salmon and duck dishes contain relatively few carbohydrates.

6 diabetes-friendly · 15 dishes

Reviews

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Practical

Address
rue Desaugiers 19, 83600 Fréjus
Hours
Mon19:30–21:15
Tue12:00–13:15, 19:30–21:15
Wed19:30–21:15
Thu12:00–13:15, 19:30–21:15
Fri19:30–21:15
Sat12:00–13:15, 19:30–21:15
Sunclosed
Fermé le lundi midi, le mercredi midi, le vendredi midi et le dimanche toute la journée
Contact
+33494534877
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurant-lamandier-frejus.com/
Record
completeness 83 %, confidence 80 %

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