Dino's Trinacria
Heiligenzeller Hauptstr. 22, 77948 Friesenheim
Closed now · opens 17:30
Italian€€€€
Menu
Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Homemade PASTA
Spaghetti Aglio Olio e Peperoncinovegetarian
11.50
Garlic spaghetti
estimate≈ 620 kcal75 g carbs
Spaghetti al Pomodorovegetarian
10.50
with tomatoes and basil
estimate≈ 580 kcal82 g carbsbalanced 65
Spaghetti Di Marepescatarian
18.50
with seafood
estimate≈ 680 kcal72 g carbsbalanced 77
Garlic spaghetti with shrimppescatarian
16.50
Knoblauchspaghetti mit Garnelen
estimate≈ 660 kcal74 g carbsbalanced 73
Rigatoni al quattro Formaggivegetarian
14.50
a sauce made of four types of cheese
estimate≈ 850 kcal68 g carbs
Rigatoni all' Salmonepescatarian
16.50
with salmon
estimate≈ 780 kcal65 g carbs
Tortellini alla Panna
14.50
in cream sauce with Parma ham
estimate≈ 820 kcal58 g carbs
Tortellini or Raviolivegetarian
14.50
Tortellini oder Ravioli — with tomatoes and mascarpone
estimate≈ 740 kcal62 g carbs
Gnocchi al Gorgonzolavegetarian
15.50
with gorgonzola sauce
estimate≈ 790 kcal55 g carbs
Flammekuechen
Cream tartvegetarian
9.50
Rahmkuchen
estimate≈ 520 kcal58 g carbs
Bacon tart
10.50
Speckkuchen — with cream and bacon
estimate≈ 610 kcal56 g carbs
Onion tartvegetarian
10.50
Zwiebelkuchen — with onions and cream
estimate≈ 550 kcal58 g carbs
Gratinated tartvegetarian
10.50
Gratinierter Kuchen — baked with cream and cheese
estimate≈ 640 kcal56 g carbs
Weidmanns tart
11.00
Weidmannskuchen — with cream, bacon, onions and mushrooms
estimate≈ 680 kcal58 g carbs
Apple tartvegetarian
13.00
Apfelkuchen — with cream, cinnamon, Calvados and apples
estimate≈ 580 kcal72 g carbs
Salmon tartpescatarian
16.50
Lachskuchen — with cream, salmon and onions
estimate≈ 630 kcal56 g carbs
SALADS and STARTERS
Mixed leaf saladvegan, vegetarian
5.00
Gemischter Blattsalat
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Mixed saladvegan, vegetarian
5.90
Salat gemischt
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Tomato salad with onionsvegan, vegetarian
6.50
Tomatensalat mit Zwiebeln
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 66
Tuna saladpescatarian
10.50
Thunfischsalat — Various leaf salads with tuna and onion rings
estimate≈ 320 kcal14 g carbsdiabetes-friendlybalanced 70
Cesarepescatarian
10.50
Leaf lettuce with garlic, anchovy fillets and Parmesan
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 70
Salat Capresevegetarian
9.50
Tomatoes with mozzarella
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Sicilia Salatvegan, vegetarian
11.50
With various grilled and pickled vegetables
estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 70
Bella Italia
16.50
With mozzarella and Parma ham
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 66
Meeresfrüchtesalatpescatarian
18.50
Salad with seafood
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Salat mit Lachspescatarian
16.50
Leaf lettuce with vegetables and salmon fillet
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 67
Nach Art des Hauses
14.50
With vegetables and turkey strips
estimate≈ 340 kcal12 g carbsdiabetes-friendlybalanced 70
WOOD-FIRED PIZZA
Margheritavegetarian
9.50
Tomatoes and mozzarella
estimate≈ 850 kcal110 g carbsbalanced 73
Mafiosopescatarian
12.50
Tomatoes, mozzarella, anchovies, pepperoni, olives
estimate≈ 950 kcal115 g carbsbalanced 69
Salami
11.00
Tomatoes, mozzarella, salami
estimate≈ 980 kcal112 g carbsbalanced 68
Hawaii
12.00
Tomatoes, mozzarella, ham, pineapple
estimate≈ 920 kcal125 g carbs
Tonnopescatarian
13.50
Tomatoes, mozzarella, tuna, onions, olives, capers, anchovies
estimate≈ 980 kcal118 g carbsbalanced 73
Reggio Emilia
13.50
Tomatoes, mozzarella, Parmesan, Parma ham
estimate≈ 1020 kcal115 g carbsbalanced 66
Deliziosavegetarian
11.50
Tomatoes, mozzarella, eggplant, mushrooms
estimate≈ 880 kcal118 g carbsbalanced 69
Vegetariavegetarian
13.50
Tomatoes, mozzarella, bell peppers, mushrooms, onions, garlic
estimate≈ 900 kcal120 g carbsbalanced 68
Mediterraneavegetarian
13.50
Tomatoes, mozzarella, eggplant, bell peppers, onions, olives
estimate≈ 920 kcal122 g carbsbalanced 67
Siciliana
13.50
Tomatoes, mozzarella, ham, salami, mushrooms, bell peppers
estimate≈ 1050 kcal120 g carbs
Caprese
12.50
Tomatoes, mozzarella, salami, onions, mushrooms
estimate≈ 980 kcal118 g carbsbalanced 68
Quattro Stagioni
13.50
Tomatoes, mozzarella, ham, mushrooms, olives, anchovies
estimate≈ 1000 kcal118 g carbsbalanced 72
Fiorentinavegetarian
13.50
Tomatoes, mozzarella, vegetables
estimate≈ 880 kcal120 g carbsbalanced 69
Capricciosa
13.50
Tomatoes, mozzarella, salami, mushrooms, anchovies, egg
estimate≈ 850 kcal82 g carbs
Rimini
13.50
Tomatoes, mozzarella, spicy salami, mushrooms
estimate≈ 820 kcal80 g carbs
Marinarapescatarian
15.50
Tomatoes, mozzarella, seafood, garlic
estimate≈ 780 kcal80 g carbsbalanced 72
Alla Ricotta
13.50
Mozzarella, ricotta, spinach, ham
estimate≈ 880 kcal80 g carbsbalanced 66
Calzone
12.50
Stuffed pizza of your choice or surprise
estimate≈ 900 kcal85 g carbs
Rustica
14.00
Mozzarella, cherry tomatoes, Parma ham
estimate≈ 750 kcal78 g carbsbalanced 67
Al Tonnopescatarian
12.50
Tomatoes, mozzarella, tuna, onions
estimate≈ 780 kcal80 g carbsbalanced 72
Italia
14.50
Tomatoes, mozzarella, ham, mushrooms, olives, peppers, seafood
estimate≈ 850 kcal82 g carbsbalanced 73
Manhattanvegetarian
13.50
Tomatoes, mushrooms, olives, Parmesan, arugula
estimate≈ 720 kcal78 g carbsbalanced 73
Fantasticavegetarian
13.50
Tomatoes, mozzarella, artichoke, asparagus, spinach
estimate≈ 740 kcal80 g carbsbalanced 77
Al Salmonepescatarian
16.50
Tomatoes, mozzarella, salmon, onions
estimate≈ 820 kcal80 g carbsbalanced 70
Al Braccio di Ferrovegetarian
12.50
Spinach, garlic, mozzarella, Parmesan
estimate≈ 760 kcal78 g carbsbalanced 77
Mare di Montipescatarian
14.50
Tomatoes, mozzarella, wild mushrooms, shrimp
estimate≈ 810 kcal80 g carbsbalanced 75
Quattro Formaggivegetarian
13.50
Mozzarella, gorgonzola, ricotta, mascarpone
estimate≈ 980 kcal80 g carbs
Napoletanapescatarian
12.00
Tomatoes, mozzarella, garlic, anchovies
estimate≈ 760 kcal80 g carbsbalanced 73
Primaveravegetarian
14.50
Tomatoes, mozzarella, mascarpone, cherry tomatoes
estimate≈ 840 kcal80 g carbs
Al Mascarpone
14.50
Tomatoes, mozzarella, mascarpone, arugula, Parmesan, Parma ham
estimate≈ 920 kcal80 g carbs
Zucchine
Tomatoes, mozzarella, cooked ham, olives, zucchini
estimate≈ 780 kcal80 g carbsbalanced 76
Salads
Leaf Saladsvegetarian
5.00
Blattsalate
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Tomato Saladvegetarian
6.50
Tomatensalat
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 66
Caprese Salad with buffalo mozzarellavegetarian
14.50
Caprese Salat mit Büffelmozarella
estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 67
Arugula with fried mushrooms or shrimp
9.50
Rucola mit gebratenen Pilzen oder Garnelen
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 70
Sicilia Salad with grilled vegetablesvegetarian
11.50
Sicilia Salat mit gegrilltem Gemüse
estimate≈ 310 kcal18 g carbsdiabetes-friendlybalanced 70
Italia Salad with raw ham and mozzarella
16.50
Italia Salat mit rohem Schinken und Mozzarella
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 65
Salad with salmon and vegetablespescatarian
16.50
Salat mit Lachs und Gemüse
estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 68
House style, vegetables and turkey strips
14.50
Nach Art des Hauses, Gemüse und Putenstreifen
estimate≈ 380 kcal14 g carbsdiabetes-friendlybalanced 73
Fish Carpacciopescatarian
16.50
Fischcarpaccio
estimate≈ 250 kcal6 g carbsdiabetes-friendlybalanced 67
Raw ham platter
14.50
Roher Schinkenteller
estimate≈ 350 kcal4 g carbsdiabetes-friendlybalanced 67
Italia appetizer platter
16.50
Vorspeiseteller Italia
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 74
Vitello Tonnato
14.50
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66
Beef Carpaccio
16.50
Carpaccio vom Rind
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Pasta
Tortellini with tomato sauce, mascarpone and basilvegetarian
14.50
Tortellini Tomatensoße, Mascarpone und Basilikum
estimate≈ 780 kcal65 g carbs
Gnocchi with salmonpescatarian
18.50
Gnocchi mit Lachs
estimate≈ 680 kcal55 g carbsbalanced 65
Risotto ai Funghi "Tyrolean style"vegetarian
16.50
Risotto ai Funghi „ Tiroler Art „
estimate≈ 520 kcal48 g carbs
Risotto with shrimppescatarian
16.50
Risotto mit Garnelen
estimate≈ 560 kcal48 g carbsbalanced 67
Risotto with seafoodpescatarian
18.50
Risotto mit Meeresfrüchten
estimate≈ 580 kcal48 g carbsbalanced 73
Linguine Neptunopescatarian
18.50
Linghuini Neptuno (spezielle Meeresfrüchte) — special seafood
estimate≈ 620 kcal62 g carbsbalanced 77
Fish
Grilled Salmonpescatarian
24.00
Lachs vom Grill
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 74
Grilled Calamaripescatarian
24.00
Calamari vom Grill
estimate≈ 400 kcal12 g carbsdiabetes-friendlybalanced 74
Fried Shrimp and Calamaripescatarian
24.00
Frittierte Garnelen und Calamari
estimate≈ 750 kcal40 g carbsdiabetes-friendlybalanced 73
King Prawnspescatarian
24.00
Rießengarnelen
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Mixed Grilled Fishpescatarian
28.00
Gemischter Fisch gegrillt
estimate≈ 500 kcal12 g carbsdiabetes-friendlybalanced 74
Meat
Picccata Milanese
24.00
veal with tomato spaghetti
estimate≈ 850 kcal75 g carbsbalanced 73
Scaloppina all Gorgonzola
24.00
veal steak with gorgonzola sauce and spaghetti
estimate≈ 900 kcal75 g carbsbalanced 65
Scaloppina al Limone
24.00
veal steak with lemon sauce and salad
estimate≈ 500 kcal15 g carbsdiabetes-friendlybalanced 74
Salto in Bocca
24.00
veal steak in sage-wine sauce with risotto
estimate≈ 800 kcal65 g carbsbalanced 69
Tagliata Piemontese
27.00
with garlic spaghetti
estimate≈ 750 kcal60 g carbsbalanced 71
Grilled Lamb Cutlet
24.00
Lammkottelett vom Grill — with garlic spaghetti
estimate≈ 780 kcal60 g carbs
Lamb Cutlet in Balsamic Sauce
26.00
Lammkottelett in Balsamicosoße — with garlic spaghetti
estimate≈ 800 kcal65 g carbsbalanced 69
WOOD-FIRED PIZZA
Meditteraneavegetarian
13.50
tomatoes, mozzarella, eggplant, bell peppers, onions, olives
estimate≈ 700 kcal60 g carbsbalanced 70
Zucchine
13.50
tomatoes, mozzarella, cooked ham, olives, zucchini
estimate≈ 720 kcal60 g carbsbalanced 65
Seasonal Pizza
Ortolanavegetarian
13.50
tomatoes, mozzarella, mediterranean vegetables
estimate≈ 680 kcal60 g carbsbalanced 66
Curry
14.50
tomatoes, mozzarella, chicken fillet, onions
estimate≈ 780 kcal60 g carbs
Salsiccia
14.50
mozzarella, fresh salsiccia, spinach, black olives, red onion
estimate≈ 820 kcal60 g carbs
Tiroler Art
14.50
tomatoes, mozzarella, porcini mushrooms, bacon, Italian hard cheese
estimate≈ 850 kcal60 g carbs
Schwarzwald
14.50
Tomatoes, mozzarella, bacon, chanterelles and onions
estimate≈ 850 kcal75 g carbs
Bufolavegetarian
16.50
Tomatoes, mozzarella, arugula, cherry tomatoes, buffalo mozzarella
estimate≈ 820 kcal72 g carbsbalanced 68
Solevegetarian
13.50
Tomatoes, mozzarella, cherry tomatoes, buffalo mozzarella
estimate≈ 780 kcal70 g carbsbalanced 72
Tartuffovegetarian
18.50
Tomatoes, mozzarella and truffle
estimate≈ 800 kcal72 g carbsbalanced 65
Flammekuechen
Bacon Cake
10.50
Speckkuchen mit Rahm und Speck — With cream and bacon
estimate≈ 650 kcal45 g carbs
Onion Cakevegetarian
10.50
Zwiebelkuchen mit Zwiebeln und Rahm — With onions and cream
estimate≈ 600 kcal42 g carbs
Gratin Cakevegetarian
10.50
Gratinierter Kuchen mit Rahm und Käse überbacken — Baked with cream and cheese
estimate≈ 680 kcal40 g carbs
Waidmanns Cake
11.00
Waidmannskuchen mit Rahm Speck, Zwiebeln und Pilzen — With cream, bacon, onions and mushrooms
estimate≈ 700 kcal45 g carbs
Apple Cakevegetarian
13.50
Apfelkuchen mit Rahm Äpfeln, Zimt und Calvados — With cream, apples, cinnamon and Calvados
estimate≈ 620 kcal55 g carbs
Salmon Cakepescatarian
16.50
Lachskuchen mit Rahm, Lachs und Zwiebeln — With cream, salmon and onions
estimate≈ 680 kcal42 g carbs
For our little guests
Kids Pizzavegetarian
9.00
Kinder Pizza mit Tomaten und Käse — With tomatoes and cheese — Mafia Cake
estimate≈ 600 kcal60 g carbs
Spaghettivegetarian
8.50
Spaghetti mit Tomatensoße — With tomato sauce — Jungle Vines
estimate≈ 500 kcal75 g carbs
French Friesvegetarian
7.50
Pommes-frites mit Spiegelei — With fried egg — Dinosaur Plate
estimate≈ 550 kcal45 g carbs
Spiral Pasta
8.50
Spiralnudeln mit Hackfleischsoße — With minced meat sauce — Dino Food
estimate≈ 600 kcal65 g carbsbalanced 73
Tortellinivegetarian
8.50
Tortellini mit Sahnesoße — With cream sauce — Turtles
estimate≈ 550 kcal50 g carbs
Fish Stickspescatarian
12.00
Fischstäbchen mit Pommes und Salatgarnitur — With fries and salad — Nemo fish
estimate≈ 650 kcal55 g carbs
Veal Schnitzel
12.00
Kalbsschnitzel mit Pommes und Salatgarnitur — With fries and salad — Super Mario
estimate≈ 700 kcal50 g carbsbalanced 65
Dessert
Espressovegetarian
5.50
Espresso mit einer Kugel Vanilleeis — With a scoop of vanilla ice cream
estimate≈ 220 kcal25 g carbs
Mixed Ice Creamvegetarian
5.50
Gemischtes Eis
estimate≈ 300 kcal35 g carbsheavy 41
Lemon Sorbetvegan
5.50
Zitronensorbet mit Limoncello — With Limoncello
estimate≈ 180 kcal28 g carbsheavy 39
Tiramisuvegetarian
5.50
estimate≈ 550 kcal45 g carbsheavy 27
Panna Cottavegetarian
5.50
estimate≈ 350 kcal30 g carbsheavy 42
Almond Parfaitvegetarian
5.50
Mandelparfait
estimate≈ 450 kcal35 g carbsheavy 41
3 x Dessert Delights
11.50
3 x Dessert-Leckereien
estimate≈ 700 kcal70 g carbsheavy 28
Cheese Platevegetarian
12.50
Käseteller
estimate≈ 500 kcal15 g carbsdiabetes-friendly
Is this menu still right?
90veggie
scoreestimate
scoreestimate
Many vegetarian Italian dishes
How well a vegetarian eats here, read from the menu. Not a review score.
There is a wide choice of vegetarian pastas such as Rigatoni al quattro Formaggi and Gnocchi al Gorgonzola. The menu also offers various vegetarian pizzas like the Fantastica and the Manhattan. For a mixed table, there are meat dishes such as Piccata Milanese.
51 vegetarian and 5 vegan dishes out of 125
77dia
scoreestimate
scoreestimate
Low Carb Italian Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many salads and grilled fish dishes. The veal-based meat dishes are good options if you avoid the pasta.
34 diabetes-friendly · 125 dishes
Reviews
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Practical
- Address
- Heiligenzeller Hauptstr. 22, 77948 Friesenheim
- Hours
- MonclosedTue12:00–14:00, 17:30–22:00Wed12:00–14:00, 17:30–22:00Thu12:00–14:00, 17:30–22:00Fri12:00–14:00, 17:30–22:00Sat12:00–14:00, 17:30–22:00Sun12:00–14:00, 17:30–22:00Infos zu besonderen Öffnungszeiten (Feier- oder Ruhetage) erhalten Sie auf unserer facebook-Seite
- Contact
- +4978219807238 post@dinos-trinacria.de
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), dinos-trinacria.de/
- Record
- completeness 83 %, confidence 79 %