Zum Markgrafen
Markt 7, 58730 Fröndenberg/Ruhr
Open now · until 00:00
€€€€
Menu
Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Appetizers
Beef Carpaccio
13.00
Rindercarpaccio — beef fillet, Italian Parmesan and balsamic
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
Tzatziki with fresh breadvegetarian
6.00
Zaziki mit frischem Brot
estimate≈ 350 kcal35 g carbs
Saganakivegetarian
7.00
baked feta cheese with fresh bread
estimate≈ 420 kcal30 g carbs
Mixed Platter for 2 peoplevegetarian
12.00
Gemischte Platte für 2 Personen — Tzatziki, peperoni, olives, feta cheese, salad and bread
estimate≈ 850 kcal65 g carbs
Kreta Saganakivegetarian
11.50
Kreta Saganaki Weisskäse extra cremig aus dem Backofen — extra creamy white cheese from the oven with peperoni, cherry tomato, pesto, olive oil, balsamic
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 66
Shrimp with cherry tomatoespescatarian
11.00
Garnelen con Cherrytomaten — garlic with chili, parsley and white bread
estimate≈ 320 kcal28 g carbsbalanced 66
Mushroomsvegetarian
11.00
Champignons — with garlic sauce and white bread
estimate≈ 340 kcal28 g carbs
Wunder Cheese Croquettesvegetarian
11.50
Wunder Käse Kroketten — with Gouda, Mozzarella, sheep's cheese with Pagno and tomato jam
estimate≈ 450 kcal25 g carbsdiabetes-friendly
French Onion Soupvegetarian
6.50
Französische Zwiebelsuppe — baked with toast and cheese
estimate≈ 310 kcal32 g carbs
Tomato Soupvegetarian
6.50
Tomatensuppe
estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 67
Salads
Small mixed saladvegetarian
4.50
kleiner gemischter Salat — with Tzatziki, coleslaw, tomatoes, cucumbers and onions
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 66
Insalata Chef
14.00
with tomatoes, cucumbers, onions, egg, ham, salami, Gouda, corn and yogurt sauce
estimate≈ 680 kcal22 g carbsdiabetes-friendlybalanced 78
Insalata de Pallo
16.00
Insalata de Pallo (Hähnchenbrustfilet) — chicken breast fillet, mixed salad with fresh mushrooms, tomatoes, cucumbers, corn and yogurt sauce
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 78
Greek Farmer's Saladvegetarian
11.00
Griechischer Bauernsalat — tomatoes, cucumbers, peperoni, olives, vinegar, onions, feta cheese with olive oil
estimate≈ 410 kcal14 g carbsdiabetes-friendlybalanced 70
Tuna Saladpescatarian
14.00
Thunfischsalalt — with tomatoes, cucumbers, onions, egg, corn and yogurt sauce
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 78
Mozzarella Tomato Saladvegetarian
11.00
Mozarella Tomatensalat — with olive oil, balsamic and pesto
estimate≈ 340 kcal8 g carbsdiabetes-friendlybalanced 67
Schnitzel
Schnitzel "Wiener Art"
14.00
including fries and small mixed salad with Tzatziki, tomato, cucumber and coleslaw
estimate≈ 950 kcal75 g carbs
Zigeuner Schnitzel
16.50
including fries and small mixed salad with Tzatziki, tomato, cucumber and coleslaw
estimate≈ 1050 kcal80 g carbs
Jägerschnitzel
16.50
including fries and small mixed salad with Tzatziki, tomato, cucumber and coleslaw
estimate≈ 1020 kcal78 g carbs
Hawaii Schnitzel
18.00
Hawaiischnitzel — baked with ham, pineapple and sauce hollandaise
estimate≈ 1100 kcal60 g carbsheavy 43
Zwiebelschnitzel
17.00
includes french fries and small mixed salad with tzatziki, tomato, cucumber and coleslaw
estimate≈ 950 kcal65 g carbs
Metaxaschnitzel
16.50
includes french fries and small mixed salad with tzatziki, tomato, cucumber and coleslaw
estimate≈ 920 kcal62 g carbs
Spargelschnitzel with Sauce Hollandaise
17.00
Spargelschnitzel mit Sauce Hollandaise — includes french fries and small mixed salad with tzatziki, tomato, cucumber and coleslaw
estimate≈ 1050 kcal65 g carbs
Hollandaiseschnitzel
17.00
Hollandaiseschnitzel überbacken mit Käse — baked with cheese, includes french fries and small mixed salad with tzatziki, tomato, cucumber and coleslaw
estimate≈ 1100 kcal65 g carbs
Rahmschnitzel
16.50
includes french fries and small mixed salad with tzatziki, tomato, cucumber and coleslaw
estimate≈ 980 kcal65 g carbs
Sambalschnitzel
16.50
includes french fries and small mixed salad with tzatziki, tomato, cucumber and coleslaw
estimate≈ 920 kcal65 g carbs
Pfefferschnitzel
16.50
includes french fries and small mixed salad with tzatziki, tomato, cucumber and coleslaw
estimate≈ 940 kcal65 g carbs
BVB Schnitzel
16.50
BVB Schnitzel mit Sahne-Curry Sauce und Tutti Frutti — with cream curry sauce and tutti frutti, includes french fries and small mixed salad with tzatziki, tomato, cucumber and coleslaw
estimate≈ 1020 kcal75 g carbs
Champignonschnitzel
18.00
baked with ham, cheese and sauce hollandaise
estimate≈ 850 kcal35 g carbsdiabetes-friendlybalanced 65
Chicken Schnitzel "Wiener Art" 180g
14.00
Hähnchenschnitzel "Wiener Art" 180 Gramm — includes french fries and small mixed salad with tzatziki, tomato, cucumber and coleslaw
estimate≈ 880 kcal65 g carbs
Chicken Nuggets
10.00
with french fries, without salad
estimate≈ 800 kcal60 g carbs
Greek Grill Specialties
Souvlaki (2 meat skewers)
17.00
Souflaki 2 Fleischspiesse — with french fries, salad with coleslaw, tomato, cucumber and tzatziki
estimate≈ 850 kcal60 g carbs
Balkan Skewer
17.00
Balkanspiess pikant gewürzt — spicily seasoned, with french fries, salad with coleslaw, tomato, cucumber and tzatziki
estimate≈ 850 kcal60 g carbs
Grillteller
20.00
1 small pork steak, 1 souvlaki, 2 small bifteki, 1 beef liver or 1 chicken breast
estimate≈ 750 kcal15 g carbsdiabetes-friendlybalanced 74
Bifteki filled with feta cheese
17.00
Bifteki gefüllt mit Fetakäse — with french fries, salad with coleslaw, tomato, cucumber and tzatziki
estimate≈ 880 kcal60 g carbs
Bifteki filled with feta cheese
19.00
Bifteki gefüllt mit Fetakäse — baked with gouda, metaxa sauce or sauce hollandaise
estimate≈ 700 kcal15 g carbsdiabetes-friendlybalanced 69
Bella Plate
16.50
Bella Teller auf Holzbrett serviert — served on a wooden board with 3 small grilled bifteki and pita bread
estimate≈ 750 kcal50 g carbsbalanced 65
Beef liver with fried onions
18.00
Leber vom Rind mit Röstzwiebeln — with french fries, salad with coleslaw, tomato, cucumber and tzatziki
estimate≈ 880 kcal60 g carbs
Pork steak with pepper sauce
18.00
Schweinesteak mit Pfeffersauce — with french fries, salad with coleslaw, tomato, cucumber and tzatziki
estimate≈ 850 kcal60 g carbs
Lava Plate
17.00
Lava Teller — 8 small meatballs baked with metaxa sauce and mozzarella, french fries and a small salad
estimate≈ 950 kcal65 g carbs
Half chicken with Pommes Frites
10.00
1 halbes Hähnchen mit Pommes Frites
estimate≈ 850 kcal45 g carbs
Currywurst with Pommes Frites
7.00
Currywurst mit Pommes Frites
estimate≈ 720 kcal55 g carbs
Spareribs with Pommes Frites
17.00
Spareribs mit Pommes Frites — with coleslaw and barbecue sauce
estimate≈ 980 kcal50 g carbs
Lamb or Beef "Greek Style"
Lamb with Bamieds (okra)
20.00
Lammfleisch mit Bamieds (Okraschoten) — with tzatziki, feta cheese, coleslaw, tomato and cucumber
estimate≈ 680 kcal22 g carbsdiabetes-friendlybalanced 83
Lamb with green beans
20.00
Lammfleisch mit grünen Bohnen — with tzatziki, feta cheese, coleslaw, tomato and cucumber
estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 83
Lamb with noodles
20.00
Lammfleisch mit Nudeln — with tzatziki, feta cheese, coleslaw, tomato and cucumber
estimate≈ 820 kcal65 g carbsbalanced 68
Lamb with Gygantes
20.00
Lammfleisch mit Gygantes — with tzatziki, feta cheese, coleslaw, tomato and cucumber
estimate≈ 710 kcal35 g carbsdiabetes-friendlybalanced 83
Stifado
20.00
Stifado (griechische Spezialität) — Greek specialty: whole lamb baked in the oven with cocktail onions
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 78
Markgrafen Special
Medallion Steak Bernaise or Pepper Sauce
21.00
Medaillon Steak Bernaise oder Pfeffersauce — Pork fillet with vegetables, Bernaise sauce and fried potatoes
estimate≈ 780 kcal32 g carbsdiabetes-friendlybalanced 72
Pollo a la parilla
21.00
Pollo a` parilla — grilled chicken breast fillet with homemade mustard sauce, mixed vegetables, hollandaise sauce
estimate≈ 640 kcal15 g carbsdiabetes-friendlybalanced 78
Chicken breast fillet in sweet potato
21.00
Hähnchenbrustfilet in Süsskartoffel — baked with Gouda and Cheddar cheese
estimate≈ 750 kcal38 g carbsdiabetes-friendlybalanced 73
Beef in tomato sauce
21.00
Rindfleisch in Tomatensauce (griechische Spezialität) — Greek specialty: with mashed potatoes or fries, salad, feta cheese and tzatziki
estimate≈ 810 kcal48 g carbs
Green beans and breadvegetarian
13.00
Grüne Bohnen und Brot
estimate≈ 450 kcal55 g carbsbalanced 82
Okra and breadvegetarian
13.00
Okraschoten und Brot
estimate≈ 460 kcal58 g carbsbalanced 82
Gygantes and breadvegetarian
13.00
Gygantes und Brot
estimate≈ 480 kcal62 g carbsbalanced 82
Spaghetti Pestovegetarian
13.00
Spagetti Pesto
estimate≈ 620 kcal68 g carbs
Spaghetti Pesto Specialvegetarian
15.00
Spagetti Pesto Spezial mit Buffalakäse — with buffalo mozzarella
estimate≈ 780 kcal68 g carbs
Side Dishes
Pommes Fritesvegan
2.50
estimate≈ 320 kcal35 g carbs
Croquettes
3.00
Kroketten
estimate≈ 280 kcal30 g carbs
Butter ricevegetarian
4.00
Butterreis
estimate≈ 250 kcal32 g carbs
Red Ricevegan
4.00
Roter Reis
estimate≈ 210 kcal42 g carbs
Bratkartoffelnvegan
4.00
estimate≈ 280 kcal25 g carbs
Mayonnaise
0.50
Mayonaise
estimate≈ 100 kcal1 g carbsdiabetes-friendly
Ketchupvegan
0.50
estimate≈ 40 kcal9 g carbs
Metaxa Sauce
2.00
Metaxasauce
estimate≈ 80 kcal6 g carbsdiabetes-friendly
Sambal Saucevegan
2.00
Sambalsauce
estimate≈ 40 kcal4 g carbsdiabetes-friendly
Appetizers
Dolmadaki
9.00
warm in spicy cream sauce with fresh bread
estimate≈ 320 kcal35 g carbs
Sheep's Cheesevegetarian
4.00
Schafskäse
estimate≈ 120 kcal2 g carbsdiabetes-friendly
Saganakivegetarian
6.50
baked feta cheese with fresh bread
estimate≈ 350 kcal32 g carbs
Mussels Greek Saganaki
13.50
Muscheln griechisches Saganaki — in spicy tomato sauce, baked with feta and gouda
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 67
Nachos Mexicana
13.00
chili con carne, baked with gouda
estimate≈ 650 kcal55 g carbs
Soups
French Onion Soupvegetarian
6.00
Französische Zwiebelsuppe * — baked with toast and cheese
estimate≈ 380 kcal35 g carbs
Goulash Soup
6.00
Gulaschsuppe
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 67
Tomato Soupvegetarian
6.00
Tomatensuppe
estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 67
Broccoli Soupvegetarian
6.00
Brocolisuppe
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 66
Pumpkin Soupvegetarian
6.00
Kürbissuppe
estimate≈ 160 kcal20 g carbsdiabetes-friendlybalanced 67
Salads
Coleslawvegetarian
4.00
Krautsalat
estimate≈ 150 kcal12 g carbsdiabetes-friendly
Insalata Chef
13.00
mixed salad, tomatoes, cucumbers, onions, egg, ham, salami, gouda, corn and yogurt sauce
estimate≈ 620 kcal22 g carbsdiabetes-friendlybalanced 78
Insalata de Pallo
14.00
Insalata de Pallo (Hähnchenbustfilet) — Mixed salad with chicken breast fillet, fresh mushrooms, tomatoes, cucumbers, corn, sunflower seeds and yogurt sauce
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 78
Schnitzel
Schnitzel "Wiener Art"
12.00
estimate≈ 650 kcal45 g carbs
Hawaii Schnitzel
16.50
Hawaiischnitzel
estimate≈ 720 kcal55 g carbs
Onion Schnitzel
16.50
Zwiebelschnitzel
estimate≈ 680 kcal48 g carbs
Asparagus Schnitzel
16.50
Spargelschnitzel — with hollandaise sauce
estimate≈ 780 kcal42 g carbs
Hollandaise Schnitzel
16.50
Hollandaiseschnitzel — baked with cheese
estimate≈ 820 kcal45 g carbs
Béarnaise Schnitzel
16.50
Bernaiseschnitzel
estimate≈ 750 kcal42 g carbs
Mushroom Schnitzel
16.50
Champignonschnitzel — baked with ham, cheese and hollandaise sauce
estimate≈ 880 kcal45 g carbs
Chicken Schnitzel "Wiener Art"
12.00
Hähnchenschnitzel "Wiener Art" 180 Gramm — 180 grams
estimate≈ 580 kcal40 g carbs
Pasta
Tortellini Carbonara
16.00
Tortelini überbacken Carbonara — baked
estimate≈ 750 kcal65 g carbs
Tortellini con fileto de puerco
19.00
Tortelini con fileto de puerco — pork fillet with cheese, cream sauce with white wine
estimate≈ 820 kcal60 g carbs
Spaghetti Bolognese
10.00
estimate≈ 620 kcal75 g carbsbalanced 77
Spaghetti Pestovegetarian
10.00
pesto with garlic, basil and olive oil
estimate≈ 680 kcal70 g carbs
Rigatoni Bolognese
15.00
with peas, whipped cream and parmesan
estimate≈ 710 kcal68 g carbsbalanced 71
Greek Grill Specialties
Souvlaki
16.50
Souflaki — 2 meat skewers
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 69
Bifteki
19.00
filled with feta cheese, baked with gouda, Metaxa sauce or hollandaise sauce
estimate≈ 750 kcal38 g carbsdiabetes-friendlybalanced 69
Bella Platter on wooden board
16.50
Bella Teller auf Holzbrett — with 3 small grilled bifteki and pita bread
estimate≈ 680 kcal50 g carbsbalanced 73
Beef liver
18.00
Leber vom Rind — with fried onions
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Pork steak with pepper sauce
17.00
Schweinesteak mit Pfeffersauce — 3 steaks with french fries and salad
estimate≈ 950 kcal65 g carbs
Lamb or Beef "Greek Style"
Lamb
19.00
Lammfleisch — with Bamies (okra)
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 83
Stifado
19.00
Stifado (original griechische Spezialität) — Original Greek specialty: whole lamb baked in the oven with cocktail onions
estimate≈ 600 kcal20 g carbsdiabetes-friendlybalanced 74
Something Hearty
Half chicken with french fries
10.00
halbes Hähnchen mit Pommes Frites — with homemade mustard sauce
estimate≈ 850 kcal50 g carbs
Vegetarian
Green beans and breadvegetarian
12.00
Grüne Bohnen und Brot
estimate≈ 400 kcal55 g carbsbalanced 78
Okra and breadvegetarian
12.00
Okraschoten und Brot
estimate≈ 400 kcal55 g carbsbalanced 74
Gygantesvegetarian
12.00
estimate≈ 350 kcal40 g carbsdiabetes-friendlybalanced 86
Is this menu still right?
69veggie
scoreestimate
scoreestimate
Greek dishes and vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose Gygantes, Okra, or green beans with bread. There are also vegetarian appetizers like Saganaki and Zaziki. The menu contains many meat dishes such as Souvlaki and Schnitzels.
34 vegetarian and 5 vegan dishes out of 110
80dia
scoreestimate
scoreestimate
Greek grill and lamb dishes
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-heavy options. The grilled specialties and lamb dishes are often low-carb.
44 diabetes-friendly · 110 dishes
Reviews
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Practical
- Address
- Markt 7, 58730 Fröndenberg/Ruhr
- Hours
- MonclosedTue11:00–00:00Wed11:00–00:00Thu10:00–00:00Fri11:00–02:00Sat11:00–02:00Sun11:00–00:00
- Contact
- +49237374737 info@zum-markgrafen-froendenberg.de
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), zum-markgrafen-froendenberg.de
- Record
- completeness 83 %, confidence 80 %