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La Panuquera

Rue Lino Ventura 2, 31380 Garidech

opening hours not known yet

Frenchpizzeria€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

RED PIZZAS
MARGUARITAvegetarian
10.00
tomato sauce, mozzarella 'fior di latte', premium cooked ham, oregano, black olives
estimate≈ 850 kcal80 g carbsbalanced 69
BARCELONA
11.00
tomato sauce, mozzarella 'fior di latte', premium cooked ham, fresh mushrooms, oregano, black olives
estimate≈ 880 kcal82 g carbsbalanced 72
GARIDECHOISEpescatarian
12.00
tomato sauce, mozzarella 'fior di latte', anchovies, capers, confit onions, oregano, black olives
estimate≈ 820 kcal80 g carbsbalanced 70
PARMIGIANAvegetarian
12.50
tomato sauce, mozzarella 'fior di latte', grilled eggplants, after baking: 24-month parmesan, fresh basil
estimate≈ 840 kcal82 g carbsbalanced 73
BOLOGNESE
12.50
tomato sauce, mozzarella 'fior di latte', homemade minced meat (tomato & onion), fresh mushrooms, oregano
estimate≈ 920 kcal85 g carbsbalanced 70
MADRILENA
12.50
tomato sauce, mozzarella 'fior di latte', spicy chorizo, fresh mushrooms, confit onions, oregano, black olives
estimate≈ 950 kcal84 g carbs
CALZONE
13.00
tomato sauce, mozzarella 'fior di latte', premium cooked ham, fresh mushrooms, eggs
estimate≈ 1050 kcal90 g carbs
VEGETARIANAvegetarian
13.00
tomato sauce, mozzarella 'fior di latte', grilled eggplants, roasted peppers, confit onions, oregano, black olives
estimate≈ 800 kcal85 g carbsbalanced 75
DIEGO
14.00
tomato sauce, mozzarella 'fior di latte', after baking: arugula, Parma ham, cherry tomatoes, parmesan shavings
estimate≈ 900 kcal82 g carbs
SPIANATA
14.00
pepper cream, fresh mushrooms, roasted peppers, SPIANATA piquante, after baking: 24-month parmesan
estimate≈ 980 kcal80 g carbs
PIZZA NINO (UNDER 12)
7.50
PIZZA NINO (-12 ANS) — ø 21cm: choice of small pizza (except CALZONE)
estimate≈ 550 kcal55 g carbsbalanced 69
WHITE PIZZAS
TOLOSAvegetarian
12.00
crème fraîche, mozzarella 'fior di latte', premium goat cheese, diced apples, after baking: walnuts, honey
estimate≈ 950 kcal88 g carbs
PEPPONITApescatarian
12.50
white sauce, mozzarella 'fior di latte', red onions, tuna, roasted peppers, cherry tomatoes, black olives
estimate≈ 880 kcal82 g carbsbalanced 72
KEBAB
12.50
crème fraîche, mozzarella 'fior di latte', kebab meat, confit onions, after baking: white persillade
estimate≈ 1000 kcal80 g carbs
LUNA
13.00
crème fraîche, mozzarella 'fior di latte', premium goat cheese, dried duck breast, local honey
estimate≈ 920 kcal82 g carbs
4 FORMAGGIvegetarian
13.00
crème fraîche, mozzarella 'fior di latte', premium roquefort, gorgonzola DOP, premium goat cheese
estimate≈ 1100 kcal78 g carbs
NOGARO
13.00
crème fraîche, mozzarella 'fior di latte', smoked bacon, premium cooked ham, dried duck breast, oregano
estimate≈ 1050 kcal78 g carbs
SAVOYARDE
13.00
crème fraîche, mozzarella 'fior di latte', smoked bacon, fresh mushrooms, confit onions, after baking: persillade
estimate≈ 980 kcal80 g carbs
REBLOCHON
13.00
crème fraîche, mozzarella 'fior di latte', smoked bacon, confit onions, reblochon AOP, potato, oregano
estimate≈ 1150 kcal90 g carbs
PANUQUERA
13.50
crème fraîche, mozzarella 'fior di latte', marinated chicken fillet, confit onions, fresh mushrooms, egg, oregano
estimate≈ 1020 kcal82 g carbsbalanced 66
SALMONpescatarian
13.50
crème fraîche, mozzarella 'fior di latte', arugula, smoked salmon, cherry tomatoes, dill, olive oil
estimate≈ 850 kcal65 g carbs
BURGERS
CHEDDAR BURGER + HOME-MADE FRIES
12.50
BURGER CHEDDAR + FRITES MAISON — bakery bun, AUBRAC minced meat 180g, bacon, tomato, red onions, cheddar, lettuce
estimate≈ 1100 kcal85 g carbs
BRIE BURGER + HOME-MADE FRIES
12.50
BURGER BRIE + FRITES MAISON — bakery bun, AUBRAC minced meat 180g, bacon, tomato, red onions, brie, lettuce
estimate≈ 1150 kcal85 g carbs
SALADS
VEGETARIANvegetarian
7.50
VÉGÉTARIENNE — salad, peppers, confit onions, fresh mushrooms, black olives, served with house vinaigrette
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 70
GOAT CHEESE / HONEY
8.50
CHÈVRE / MIEL — salad, country ham, goat cheese toast, honey, oregano, served with house vinaigrette
estimate≈ 480 kcal22 g carbsdiabetes-friendly
ICE CREAM
MARS GLACÉ
1.50
estimate≈ 220 kcal24 g carbsheavy 42
SNICKERS GLACÉ
1.50
estimate≈ 250 kcal22 g carbsheavy 42
BEN & JERRY'S OR HÄAGEN-DAZS 100 ML
3.00
BEN & JERRY'S OU HÄAGEN-DAZS 100 ML
estimate≈ 260 kcal22 g carbsheavy 42
BEN & JERRY'S HÄAGEN-DAZS 500 ML
7.50
estimate≈ 1300 kcal110 g carbsheavy 16
LUNCH DEALS (WEEKDAYS ONLY)
STARTER + MAIN + DESSERT (+ 1/4 WINE*)
ENTRÉE + PLAT + DESSERT (+ 1/4 DE VIN*)
estimate≈ 1400 kcal120 g carbsheavy 29
STARTER + MAIN
ENTRÉE + PLAT
estimate≈ 1100 kcal90 g carbsheavy 43
GUAPA DEAL
1/2 PIZZA + SALAD + COFFEE
1/2 PIZZA + SALADE + CAFÉ
estimate≈ 750 kcal60 g carbsbalanced 73
BONITA DEAL
1/2 PIZZA + SALAD + CAFÉ GOURMAND
1/2 PIZZA + SALADE + CAFÉ GOURMAND
estimate≈ 1050 kcal90 g carbsheavy 44
MAIN + DESSERT
PLAT + DESSERT
estimate≈ 1200 kcal80 g carbsheavy 32
OTHERS
DISH OF THE DAY
PLAT DU JOUR
estimate≈ 700 kcal50 g carbsbalanced 73
MENU NINO
PIZZA OR NUGGETS + HOME-MADE FRIES + ICE CREAM SCOOPS + SYRUP OF CHOICE
estimate≈ 1500 kcal160 g carbsheavy 31
STARTER
ENTRÉE
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 66
DESSERT OF THE DAY
DESSERT DU JOUR
estimate≈ 450 kcal50 g carbsheavy 34
MEAT & FISH SPECIALTIES
ON SLATE
SUR ARDOISE
estimate≈ 800 kcal30 g carbsdiabetes-friendlybalanced 76

Is this menu still right?

53veggie
scoreestimate

Several vegetarian pizza options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose pizzas like the Parmigiana, Vegetariana, and 4 Formaggi. There is also a vegetarian salad with peppers and mushrooms. The menu has many meat options for a mixed table.

6 vegetarian and 0 vegan dishes out of 39

35dia
scoreestimate

Limited low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu consists mainly of pizzas and burgers. Choose the salads or the meat and fish specials served on a slate.

4 diabetes-friendly · 39 dishes

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Practical

Address
Rue Lino Ventura 2, 31380 Garidech
Hours
not known yet
Contact
+33954368136 skyconcept@hotmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), lapanuquera.com/
Record
completeness 67 %, confidence 79 %

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