Caspian Restaurant - Gärtringen, Stuttgarter Straße

Stuttgarter Str. 17, 71116 Gärtringen

Closed now · opens 17:00

Middle Eastern€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Appetizers

Kashke-Bademjanvegetarian

11.90

Fried eggplant, Kask (Persian yogurt sauce), fried onions, garlic, mint, walnuts and bread

estimate≈ 380 kcal22 g carbsdiabetes-friendly

Persian Falafelvegan

9.90

Persische Falafel — Pureed chickpeas with parsley, tomato, yogurt cream with cucumber, garlic and dill (Vegan)

estimate≈ 320 kcal28 g carbsbalanced 75

Breaded Fetavegetarian

9.90

Feta Paniert — Breaded feta, yogurt cream with cucumber, garlic and dill

estimate≈ 410 kcal18 g carbsdiabetes-friendly

Yogurt Mix Plattervegetarian

9.90

Joghurt Mixplatte — 2 scoops of yogurt cream with cucumber, garlic and dill and 2 scoops of yogurt cream with Persian wild garlic

estimate≈ 220 kcal12 g carbsdiabetes-friendly

Mast-o-Khiarvegetarian

7.90

Yogurt cream with fine cucumber pieces, garlic and dill

estimate≈ 110 kcal6 g carbsdiabetes-friendly

Mast-o-Musirvegetarian

7.90

Yogurt cream with Persian wild garlic

estimate≈ 110 kcal6 g carbsdiabetes-friendly

Zeytun Parvarde (Vegan)vegan

8.90

Pickled olives (pitted), walnut, garlic and pomegranate sauce

estimate≈ 210 kcal10 g carbsdiabetes-friendlybalanced 66

Torshi Makhlut (Vegan)vegan

6.90

Finely chopped vegetables pickled in traditional Persian style with vinegar

estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 70

Appetizer Platter (for 2)

22.90

Vorspeisenplatte (für 2) — Kashke-bademjan, Falafel, Breaded Feta, Mast-o-Khiar, Zeytun Parvarde and bread

estimate≈ 1100 kcal85 g carbs

Khiar Shur (vegan)vegan

5.90

Pickled cucumbers in traditional Persian style

estimate≈ 40 kcal6 g carbsdiabetes-friendly

Soups & Salads

Meigu Sokhari

9.90

5 pieces of fried shrimp, salad and dip

estimate≈ 350 kcal20 g carbsdiabetes-friendlybalanced 65

Addas Soup (vegan)vegan

6.90

Suppe Addas (vegan) — Persian style lentil soup with bread

estimate≈ 280 kcal35 g carbsbalanced 82

Salat Shirazi (vegan)vegan

8.90

Finely chopped tomatoes, cucumbers, onions, mint and lime sauce

estimate≈ 120 kcal14 g carbsdiabetes-friendlybalanced 66

Falafel Saladvegetarian

14.90

Falafel Salat — Pureed chickpeas with mint and parsley, seasonal green salad, carrots, corn, tomatoes and cucumbers

estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 79

Calamari Salad

16.90

Calamari Salat — Fried calamari, seasonal green salad, carrots, corn, tomatoes, cucumbers and homemade yogurt dressing

estimate≈ 650 kcal38 g carbsdiabetes-friendlybalanced 78

Djudje Salad

17.90

Djudje Salat — Seasonal green salad, carrots, corn, tomatoes, cucumbers and homemade yogurt dressing

estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 78

Side Saladvegetarian

5.90

Beilagensalat — Seasonal green salad, carrots, corn, tomatoes, cucumbers and homemade yogurt dressing

estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 66

Meigu Salad

16.90

Meigu Salat — 6 pieces of fried shrimp, seasonal green salad, carrots, corn, tomatoes and cucumbers

estimate≈ 680 kcal38 g carbsdiabetes-friendlybalanced 78

Grilled Dishes

Caspian Platter for One

38.90

Caspian Platte für Eins — Kabab Barg, Kabab Kubideh, Djudje Kabab, Basmati saffron-barberry rice, grilled tomatoes and salad

estimate≈ 1100 kcal85 g carbs

Kabab Kubideh

20.90

Two skewers of Kabab Kubideh, Basmati saffron rice, grilled tomato and salad

estimate≈ 750 kcal60 g carbsbalanced 71

Kabab Barg

23.90

One Kabab Barg skewer, basmati saffron rice, grilled tomato, salad

estimate≈ 650 kcal55 g carbsbalanced 71

Kabab Soltani

27.90

One Kabab Barg skewer and one Kabab Kubideh skewer, basmati saffron rice, grilled tomato, salad

estimate≈ 850 kcal55 g carbs

Kabab Bakhtiari

22.90

One Kabab Bakhtiari skewer, basmati saffron rice, grilled tomato, salad

estimate≈ 680 kcal55 g carbsbalanced 71

Djudje Soltani

28.90

One Kabab Barg skewer and one Djudje Kabab skewer, basmati saffron rice, grilled tomato, salad

estimate≈ 780 kcal55 g carbsbalanced 70

Djudje Kabab

19.90

One Djudje Kabab skewer, basmati saffron rice, grilled tomato, salad

estimate≈ 580 kcal55 g carbsbalanced 77

Kabab Wasiri

24.90

One Kabab Kubideh skewer and one Djudje Kabab skewer, basmati saffron rice, grilled tomato, salad

estimate≈ 750 kcal55 g carbsbalanced 71

Sharing Platters

Gemichte

69.90

Seafood platter: 2 pieces of fried salmon fillet, fried calamari, 8 fried shrimp

estimate≈ 1800 kcal60 g carbsheavy 44

Grill Platter for Two

59.90

Grillplatte für Zwei — 1 Djudje Kabab, 2 Kabab Kubideh, 1 Kabab Barg, 1 Kabab Bakhtiari, basmati saffron barberry rice

estimate≈ 2200 kcal120 g carbsheavy 36

Mix Platter for Two

59.90

Mixplatte für Zwei — 1 Djudje Kabab, 2 Kabab Kubideh, 1 Kabab Barg, Ghorme Sabzi, Daladas, basmati saffron rice

estimate≈ 2400 kcal150 g carbsheavy 28

Stewed Dishes

Kabuli Polo ba Mahitche

25.90

Braised lamb shank in its own juice, basmati carrot and raisin rice

estimate≈ 850 kcal70 g carbsbalanced 67

Baghali Polo ba Mahitche

25.90

Braised lamb shank in its own juice, basmati saffron dill bean rice

estimate≈ 820 kcal65 g carbsbalanced 73

Ghorme Sabzi

19.90

Tender braised lamb, Persian herb sauce, red beans, dried lime, basmati saffron rice

estimate≈ 680 kcal60 g carbsbalanced 76

Fesenjan

19.90

Chicken leg in pomegranate sauce, walnuts, basmati saffron rice

estimate≈ 750 kcal60 g carbs

Ghaime Bademjan

19.90

Tender braised lamb, chickpeas, dried lime, light tomato sauce, fried eggplant

estimate≈ 720 kcal65 g carbsbalanced 76

Fish

Calamari

20.90

Fried calamari, ratatouille, basmati saffron rice

estimate≈ 650 kcal60 g carbsbalanced 76

Salmon Fillet

23.90

Lachsfilet — Fried salmon fillet, ratatouille, basmati saffron rice

estimate≈ 700 kcal60 g carbsbalanced 70

Vegetarian Dishes

Khoresht Karafs (Vegan)vegan

16.90

Khoresht Karafs(Vegan) — Persian herb sauce, celery, red beans, dried lime, basmati saffron rice

estimate≈ 550 kcal65 g carbsbalanced 78

Khoresht Bamieh (Vegan)vegan

16.90

Khoresht Bamieh(Vegan) — Chickpeas, okra, light tomato sauce, dried lime, basmati saffron rice

estimate≈ 580 kcal65 g carbsbalanced 78

Ratatouille (Vegan)vegan

16.90

Ratatouille(Vegan) — Zucchini, bell pepper, carrots, tomatoes, potatoes, pepperoni, light tomato sauce, basmati saffron rice

estimate≈ 520 kcal70 g carbsbalanced 66

Tschelo Kaske Bademjanvegetarian

16.90

Fried eggplant, Kashk (Persian yogurt sauce), fried onions, garlic, roasted mint, walnuts

estimate≈ 680 kcal60 g carbsbalanced 66

Daladas (Vegan)vegan

15.90

Daladas(Vegan) — Spicy red lentil dal | potatoes | tomatoes | basmati saffron rice

estimate≈ 650 kcal85 g carbsbalanced 78

For Our Little Guests

Kabab Kubideh

12.90

Skewer with finely seasoned minced lamb and veal | fries

estimate≈ 720 kcal55 g carbsbalanced 65

Djudje Kabab

12.90

Marinated grilled chicken breast fillet | fries

estimate≈ 680 kcal52 g carbs

Kinderschnitzel

14.90

Breaded chicken schnitzel | fries

estimate≈ 850 kcal65 g carbs

Pommesvegetarian

5.90

with ketchup or mayonnaise

estimate≈ 450 kcal48 g carbs

Extras

X1 Spieß Kabab Kubideh (Nr. 26)

8.50

estimate≈ 320 kcal2 g carbsdiabetes-friendlybalanced 66

X2 Spieß Djudje Kabab (Nr. 31)

13.50

estimate≈ 380 kcal4 g carbsdiabetes-friendlybalanced 66

X3 Spieß Kabab Barg (Nr. 27)

17.90

estimate≈ 480 kcal4 g carbsdiabetes-friendlybalanced 71

X4 Spieß Bakhtiari (Nr. 29)

17.90

estimate≈ 450 kcal4 g carbsdiabetes-friendlybalanced 71

X5 Halbe Grilltomatevegan

1.90

Half grilled tomato

estimate≈ 35 kcal5 g carbsdiabetes-friendly

X6 Portion Basmati-Safranreisvegan

5.90

Portion of basmati saffron rice

estimate≈ 220 kcal45 g carbs

X8 Portion Kabuli or Baghali polo

6.90

X8 Portion Kabuli oder Baghali polo — Portion of Kabuli or Baghali polo

estimate≈ 310 kcal55 g carbs

X9 Portion Zereshk polo

6.90

Portion of Zereshk polo

estimate≈ 330 kcal60 g carbs

Desserts

Faloude Shirazi (Vegan)vegan

7.90

Homemade Persian rice noodle ice cream | light rose water | lime

estimate≈ 280 kcal65 g carbsheavy 32

Safraneis

7.90

Milk | cream | rose water | pistachios | saffron

estimate≈ 320 kcal30 g carbsheavy 42

Safraneis & Faloude Shirazi

7.90

Faloude Shirazi (No. 53) | Saffron ice cream (No. 54)

estimate≈ 300 kcal48 g carbsheavy 32

Grießtasche with Vanilla Ice Cream

9.90

Grießtasche mit Vanilleeis — Puff pastry with semolina pudding | cinnamon | honey | vanilla ice cream

estimate≈ 550 kcal65 g carbsheavy 27

Yoghurt with Honeyvegetarian

7.90

Joghurt mit Honig — Yogurt | honey | walnuts

estimate≈ 350 kcal30 g carbs

Dessertplatte zum Teilen

17.90

A mix of desserts No. 53, No. 54, No. 56 and No. 57

estimate≈ 1100 kcal140 g carbsheavy 42

Napoleoni

3.50

Homemade cream slice

estimate≈ 380 kcal35 g carbsheavy 41

Rolet

3.90

Homemade cream roll

estimate≈ 320 kcal35 g carbsheavy 42

Schole Zard

7.90

Rice, sugar, rose water, saffron, cinnamon, almonds, cardamom, pistachios, butter

estimate≈ 450 kcal65 g carbsheavy 38

Selected Dishes

Kabab Kubide

20.90

Two skewers of seasoned minced lamb and beef, served with basmati saffron rice and grilled tomato

estimate≈ 750 kcal60 g carbsbalanced 75

Baghali Polo ba Mahiche

25.90

Lamb shank in a special sauce, with basmati saffron dill bean rice

estimate≈ 850 kcal55 g carbsbalanced 69

Is this menu still right?

90veggie
scoreestimate

Many Persian vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

There is a dedicated section for vegetarian main courses including Daladas and Khoresht Bamieh. You can also order Kashke-Bademjan or Falafel as starters.

25 vegetarian and 13 vegan dishes out of 65 · 1 estimate

70dia
scoreestimate

Persian grill and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich grilled dishes and fresh salads. You can order meat skewers separately to limit carbohydrates.

20 diabetes-friendly · 65 dishes

Reviews

Review

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Practical

Address: Stuttgarter Str. 17, 71116 Gärtringen
Hours: Mon17:00–21:30
Tueclosed
Wed17:00–21:30
Thu17:00–21:30
Fri17:00–21:30
Sat13:00–22:00
Sun12:00–21:00
Contact: +497034645511 info@caspianrestaurant.de
Sources: Overture Maps Places (CDLA-Permissive 2.0), caspianrestaurant.de/
Record: completeness 83 %, confidence 80 %

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Caspian Restaurant - Gärtringen, Stuttgarter Straße

Menu

Many Persian vegetarian options

Persian grill and salads

Reviews

Practical