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La Cigale - Gauchy, 9 Rue Georges Herbin

rue georges herbin 9, 02430 gauchy

Open now · until 21:30

French€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Americans
Steak Marolle
5.80
estimate≈ 280 kcal4 g carbsdiabetes-friendly
Sausage
4.90
Saucisse
estimate≈ 320 kcal3 g carbsdiabetes-friendly
Merguez
4.90
estimate≈ 310 kcal2 g carbsdiabetes-friendly
Ham
4.90
Jambon
estimate≈ 180 kcal2 g carbsdiabetes-friendly
Steak
4.90
estimate≈ 250 kcal0 g carbsdiabetes-friendly
Savoyard
4.70
estimate≈ 350 kcal5 g carbsdiabetes-friendly
Fricandelle
5.30
estimate≈ 290 kcal6 g carbsdiabetes-friendly
Belcanto
5.80
estimate≈ 330 kcal8 g carbsdiabetes-friendly
Thom or Sumi
5.80
Thom ou Sumi
estimate≈ 310 kcal7 g carbsdiabetes-friendly
Tetra
5.40
estimate≈ 300 kcal6 g carbsdiabetes-friendly
Brochette
5.60
estimate≈ 260 kcal3 g carbsdiabetes-friendly
Cheese steak
5.60
Steak fromage
estimate≈ 360 kcal4 g carbsdiabetes-friendly
Tartare
7.90
beef, sauce, tomato, onions, fries
estimate≈ 850 kcal65 g carbs
Américain sauce
5.60
sausages, bacon, cheese
estimate≈ 520 kcal6 g carbsdiabetes-friendlybalanced 71
Sandwiches
Fricandelle
4.90
estimate≈ 510 kcal45 g carbs
Belcanto
4.80
estimate≈ 530 kcal46 g carbs
Thom or Sumi
4.80
Thom ou Sumi
estimate≈ 520 kcal45 g carbs
Tetra
4.90
estimate≈ 510 kcal44 g carbs
Brochette
4.80
estimate≈ 490 kcal43 g carbsbalanced 67
Cheese steak
4.70
Steak fromage
estimate≈ 560 kcal45 g carbs
Américain sauce
4.90
sausages, bacon, cheese
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 66
Other
Carbonnade
7.00
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 69
Andouillette
6.30
estimate≈ 380 kcal5 g carbsdiabetes-friendly
Chicken
5.80
Poulet
estimate≈ 320 kcal0 g carbsdiabetes-friendly
Nuggets x6
5.70
Nugget x6
estimate≈ 420 kcal20 g carbsdiabetes-friendly
Montagnard
6.80
potato, reblochon, onions, cow cheese
estimate≈ 750 kcal30 g carbsdiabetes-friendlybalanced 69
Kebabs
Le XL
7.00
sliced bread, cheese, tomato, lettuce, onions, 4 steaks, fries
estimate≈ 1200 kcal90 g carbs
Le XXL
8.80
sliced bread, cheese, tomato, lettuce, onions, 6 steaks, fries
estimate≈ 1500 kcal95 g carbsheavy 43
Kebab
5.30
estimate≈ 600 kcal40 g carbsdiabetes-friendlybalanced 69
Kebab fries
6.00
Kebab frites
estimate≈ 950 kcal85 g carbsbalanced 65
Kebab sandwich
5.40
Sandwich kebab — baguette, fries
estimate≈ 850 kcal80 g carbsbalanced 71
Americain kebab
6.20
baguette, fries
estimate≈ 900 kcal80 g carbs
Kebab plate
7.60
Assiette kebab — lettuce, tomato, onions, sauce, fries
estimate≈ 800 kcal60 g carbsbalanced 71
Kebab tray
4.25
Barquette kebab
estimate≈ 500 kcal20 g carbsdiabetes-friendlybalanced 69
Galette
5.50
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 69
Galette fries
6.10
Galette frites
estimate≈ 850 kcal80 g carbsbalanced 75
Galette cheese
6.55
Galette fromage — fries
estimate≈ 950 kcal85 g carbsbalanced 65
KIDS MENU
Combo
4.80
Nuggets ou Saucisses ou Burger ou Jim chicken ou Kebabs + 1 boisson + 1 dessert + 1 surprise — Nuggets, sausages, burger, Jim chicken or kebabs + 1 drink + 1 dessert + 1 surprise
estimate≈ 1100 kcal110 g carbs
Salads
Surimipescatarian
5.40
estimate≈ 300 kcal15 g carbsdiabetes-friendly
Paysanne
6.70
bacon bits
estimate≈ 400 kcal12 g carbsdiabetes-friendly
Ketchupvegetarian
5.40
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 70
Ham
5.40
Jambon
estimate≈ 210 kcal8 g carbsdiabetes-friendly
Ham Emmental
5.70
Jambon Emmental
estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 67
Chicken
5.70
Poulet
estimate≈ 250 kcal8 g carbsdiabetes-friendlybalanced 67
Nordiquepescatarian
6.80
salmon
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Apricotsvegetarian
7.00
Abricots
estimate≈ 240 kcal22 g carbs
Hamburgers
Burger Géant
5.50
faluche, lettuce, tomato, onions, fries, cheddar, burger sauce
estimate≈ 1100 kcal85 g carbs
Burger
2.70
steak, lettuce, tomato, cheese, burger sauce
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 69
Burger Fromage
3.00
steak, lettuce, tomato, cheese, burger sauce
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 69
Cheese Bacon
3.20
bacon, lettuce, tomato, cheese, burger sauce
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 69
Paninis (Mozzarella)
Salmon
4.90
Saumon — salmon, tomato, cheese
estimate≈ 520 kcal40 g carbsdiabetes-friendlybalanced 65
Croc
4.00
tomato, ham, cheese
estimate≈ 580 kcal40 g carbsdiabetes-friendlybalanced 69
Steak
4.30
steak, cheese, tomato, fried onions
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 69
Savoyard
4.50
steak, tomato, bacon, cheese
estimate≈ 680 kcal40 g carbsdiabetes-friendlybalanced 69
Steak Marolle
4.50
steak, tomato, Marolle
estimate≈ 620 kcal40 g carbsdiabetes-friendlybalanced 69
Ham Marolle
4.50
Jambon Marolle — ham, Marolle, tomato
estimate≈ 580 kcal40 g carbsdiabetes-friendlybalanced 65
Goat Cheesevegetarian
4.50
Chevre — goat cheese, tomato, herbes de Provence, olive oil
estimate≈ 510 kcal40 g carbsdiabetes-friendlybalanced 65
Tartiflette
4.50
ham, Reblochon, potato, 3 cheeses - Marolle, Reblochon, Roquefort
estimate≈ 750 kcal55 g carbsbalanced 73
3 Fromagesvegetarian
4.50
cheese assortment
estimate≈ 600 kcal40 g carbsdiabetes-friendlybalanced 65
Lasavegetarian
5.00
cheese, tomato, Feta, eggplant
estimate≈ 540 kcal42 g carbsdiabetes-friendlybalanced 69
Merguez
5.00
2 merguez, tomato, chorizo
estimate≈ 620 kcal42 g carbs
Kebab
5.00
kebab, tomato, cheese
estimate≈ 580 kcal40 g carbs
Meats
Sausage
1.60
Saucisse
estimate≈ 280 kcal2 g carbsdiabetes-friendly
Merguez
1.60
estimate≈ 250 kcal1 g carbsdiabetes-friendly
Steak
2.90
estimate≈ 220 kcal0 g carbsdiabetes-friendlybalanced 66
Cheese Steak
3.15
Steak fromage
estimate≈ 310 kcal1 g carbsdiabetes-friendlybalanced 66
Savoyard Mix
3.25
estimate≈ 350 kcal2 g carbsdiabetes-friendly
Ham and Cheese
3.15
Jambon fromage
estimate≈ 280 kcal1 g carbsdiabetes-friendly
Fricandelle
2.60
estimate≈ 260 kcal8 g carbsdiabetes-friendly
Belcanto
3.25
spiced
estimate≈ 300 kcal5 g carbsdiabetes-friendly
Texan
3.25
estimate≈ 300 kcal5 g carbsdiabetes-friendly
Brochette
3.25
estimate≈ 280 kcal4 g carbsdiabetes-friendly
Andouillette
3.40
estimate≈ 240 kcal3 g carbsdiabetes-friendly
Giant Hamburgers
Burger Baguette
5.70
1/2 toasted baguette, 2 steaks 45g, lettuce, tomato, Emmental, ketchup
estimate≈ 750 kcal65 g carbs
Du Cantalou
9.30
faluche bread, steak 180g, mayonnaise, lettuce, tomato, fried onions, Cantal cheese, fries
estimate≈ 1250 kcal85 g carbs
Géant Savoyard
6.95
faluche bread, 2 steaks 45g, lettuce, fried onions, cheddar, bacon, Burgundy sauce, fries
estimate≈ 1100 kcal75 g carbs
Méga Géant Savoyard
9.10
faluche bread, steak 180g, lettuce, tomato, fried onions, cheddar, bacon, Burgundy sauce, fries
estimate≈ 1300 kcal80 g carbsheavy 43
Le Chavrou
9.00
faluche bread, steak 180g, goat cheese, choice of sauce, lettuce, tomatoes, red onions, fries
estimate≈ 1200 kcal78 g carbs
Le Mexicain
8.90
tortilla bread, steak 180g, tomato, chorizo nachos, Emmental, toasted chicken fillet, fries
estimate≈ 1350 kcal90 g carbsheavy 41
Le Thierachien
9.80
faluche bread, steak 180g, burger sauce, lettuce, tomato, fried onions, egg, maïrolle, fries
estimate≈ 1300 kcal82 g carbsheavy 43
Chicken Chika
Assiette
8.10
estimate≈ 650 kcal40 g carbsdiabetes-friendlybalanced 73
Galette
5.90
estimate≈ 550 kcal45 g carbs
Galette Frites
6.50
Galette with fries
estimate≈ 800 kcal80 g carbs
Chicken
5.90
estimate≈ 400 kcal10 g carbsdiabetes-friendlybalanced 71
Chicken American
6.60
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 66
American
6.70
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 66
Banquette
4.20
estimate≈ 450 kcal35 g carbs
Nuggets
x2
2.20
estimate≈ 180 kcal12 g carbsdiabetes-friendly
x4
2.80
estimate≈ 360 kcal24 g carbsdiabetes-friendly
x12
5.00
estimate≈ 1080 kcal72 g carbs

Is this menu still right?

32veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian choices include paninis like 3 Fromages, Lasa, or Chevre. Abricots and ketchup are listed under salads.

5 vegetarian and 0 vegan dishes out of 90

80dia
scoreestimate

Low carb meat options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich choices with few carbohydrates. The Americans and Viandes sections contain many suitable dishes.

58 diabetes-friendly · 90 dishes

Reviews

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Practical

Address
rue georges herbin 9, 02430 gauchy
Hours
Monclosed
Tue11:00–14:00, 18:00–21:30
Wed11:00–14:00, 18:00–21:30
Thu11:00–14:00, 18:00–21:30
Fri11:00–14:00, 18:00–21:30
Sat11:00–14:00, 18:00–21:30
Sun18:00–21:30
Contact
+33323043052 alexis.savary@orange.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), lacigale.metro.rest/?lang=nl
Record
completeness 83 %, confidence 80 %

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