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Ruhrkind

Johannes-Rau-Allee 15-19, 45889 Gelsenkirchen

opening hours not known yet

steakhouse€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Steaks
ROASTBEEF
Roast beef with thin fat edge, spicy and savory. John Stone Roast Beef (Ireland / Sirloin-cut), Dry-Aged
estimate≈ 750 kcal0 g carbsdiabetes-friendlybalanced 71
ENTRECOTE
Rib-Eye, very juicy, buttery and tender. Prime-Rib Dry-Aged (German beef / Black Angus)
estimate≈ 900 kcal0 g carbsdiabetes-friendlybalanced 65
BEEF FILLET
RINDERFILET — The finest cut of beef, buttery tender and lean. Tenderloin
estimate≈ 600 kcal0 g carbsdiabetes-friendlybalanced 71
PORTERHOUSE
Top-class steak, juicy, tender and intensely savory. Porterhouse
estimate≈ 850 kcal0 g carbsdiabetes-friendlybalanced 67
T-BONE
The smaller brother of the Porterhouse, juicy, tender and intensely savory. T-Bone
estimate≈ 800 kcal0 g carbsdiabetes-friendlybalanced 69
TOMAHAWK
Rib-Eye grilled on the bone, juicy and intensely savory. John Stone Tomahawk (Ireland)
estimate≈ 950 kcal0 g carbsdiabetes-friendly
WAGYU
Strong marbling, intense flavor and tender. Akune Wagyu MS-7-8 (Japan)
estimate≈ 1100 kcal0 g carbsdiabetes-friendly
SPECIAL-CUTS
Ever-changing cuts from around the world
estimate≈ 750 kcal0 g carbsdiabetes-friendlybalanced 71
Fresh Fish
Miso-Sashimi-Salmon
19.90
Miso-Sashimi-Lachs — Salmon marinated for 24h with miso and sake from the grill, 200g
estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 71
Grilled Salmon Steak
Gegrilltes Lachssteak — Norwegian salmon fillet, choice of cut at our fresh counter
estimate≈ 450 kcal0 g carbsdiabetes-friendlybalanced 71
Grilled Tuna Steak
Gegrilltes Thunfischsteak — Tuna fillet, choice of cut at our fresh counter
estimate≈ 320 kcal0 g carbsdiabetes-friendlybalanced 72
Whole Sea Bass from the grill
19.90
Ganzer Wolfsbarsch vom Grill — Filled with fennel, dill and thyme
estimate≈ 500 kcal5 g carbsdiabetes-friendlybalanced 71
Burgers
Ruhrskind
10.90
Beef patty, lettuce, cucumber relish, marinated onions
estimate≈ 750 kcal45 g carbs
Tante Finny
11.90
Cheddar cheese
estimate≈ 850 kcal45 g carbs
Rocco
12.70
Cheddar cheese, bacon
estimate≈ 950 kcal45 g carbs
Scharfe Nelly
13.90
Chili sauce, jalapeños, cheddar cheese, bacon
estimate≈ 980 kcal48 g carbs
Komischer Kauz
13.60
Bacon, cheddar cheese, chili sauce
estimate≈ 950 kcal48 g carbs
Udo
13.90
Teriyaki mayo, fresh baby spinach, avocado, sesame
estimate≈ 820 kcal48 g carbs
Veggie-Ruhrkindvegetarian
11.90
Vegetarian vegetable patty, cheddar cheese
estimate≈ 700 kcal55 g carbsbalanced 70
Kids' Burgers
Ruhrkind
4.90
60 gram patty
estimate≈ 400 kcal30 g carbs
Tante Finny
5.90
Cheddar cheese, 60g patty
estimate≈ 450 kcal30 g carbs
Salads & Bowls
Small salad mixvegetarian
6.50
Kleiner Salatmix — Small salad mix with bell peppers, marinated shallots, cucumber, cherry tomatoes and homemade dressing
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Colorful arugula saladvegetarian
11.90
Bunter Rucola-Salat — Fresh arugula salad with cherry tomatoes, pickled onions, pine nuts and parmesan shavings
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 66
Goat cheesevegetarian
13.90
Ziegenkäse — Fresh market salad, arugula and cherry tomatoes with orange pieces, fresh goat cheese and marinated shallots
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 66
Domo Arigatovegan
13.90
Wild rice with fried tofu, wild broccoli, edamame, tomatoes, asaduke cucumber, mango, radish and wakame salad
estimate≈ 520 kcal48 g carbsbalanced 80
SchwesterHerz Bowlvegetarian
13.90
Whole grain risotto with pickled yellow cherry tomatoes, Kalamata olives, pickled yellow zucchini and dried tomatoes
estimate≈ 580 kcal55 g carbsbalanced 74
Sashimi-Bowlpescatarian
16.90
Fresh mix of arugula, baby spinach and leaf lettuce with grilled bell pepper, zucchini and grilled strips
estimate≈ 380 kcal14 g carbsdiabetes-friendlybalanced 73
Sides & Sauces
Pimientos de Padronvegan
5.90
Pimientos de Padron mit geräuchertem Meersalz — With smoked sea salt
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66
Peanut butter spinachvegan
5.90
Erdnussbutter-Blattspinat
estimate≈ 210 kcal7 g carbsdiabetes-friendlybalanced 66
Grilled vegetablesvegan
6.70
Grillgemüse
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
Mashed potatoesvegetarian
5.90
Kartoffelstampf mit Frühlingslauch und Röstzwiebeln — With spring onions and fried onions
estimate≈ 250 kcal28 g carbs
Carrotsvegetarian
5.90
Möhren mit Thymianhonig und Meersalz — With thyme honey and sea salt
estimate≈ 160 kcal22 g carbs
Ruhrkind friesvegan
4.20
Ruhrkind Pommes
estimate≈ 320 kcal35 g carbs
Sweet potato friesvegan
4.90
Süsskartoffelpommes
estimate≈ 300 kcal32 g carbsbalanced 65
Grilled rosemary potatoesvegan
4.90
Rosmarinkartoffeln gegrillt
estimate≈ 220 kcal24 g carbsdiabetes-friendly
BBQ sauce
2.50
BBQ-Soße
estimate≈ 60 kcal8 g carbs
Pink peppercorn sauce
3.00
Rosa-Pfeffer-Beeren-Soße
estimate≈ 120 kcal4 g carbsdiabetes-friendly
Mojo Rojovegan
2.90
Mojo Rojo mit Knoblauch, Olivenöl und Paprika — With garlic, olive oil and paprika
estimate≈ 110 kcal5 g carbsdiabetes-friendly
Sauce Béarnaise
2.90
Sauce Bernaise
estimate≈ 180 kcal2 g carbsdiabetes-friendly
Red wine jus
3.90
Rotwein Jus
estimate≈ 70 kcal6 g carbsdiabetes-friendly
Salsa Verdevegan
2.90
estimate≈ 80 kcal4 g carbsdiabetes-friendly
Fresh herb buttervegetarian
2.50
Frische Kräuterbutter
estimate≈ 110 kcal0 g carbsdiabetes-friendly
Desserts
Cinnamon Roll
7.50
Baked cinnamon roll with salted caramel, caramelized nuts and chocolate mousse ice cream
estimate≈ 750 kcal85 g carbsheavy 22
Goldstückvegetarian
7.90
Nougat mousse with flambéed whiskey almonds and caramel sauce
estimate≈ 620 kcal45 g carbsheavy 27
White Passionvegetarian
7.50
White chocolate mousse with passion fruit sauce and mango ice cream
estimate≈ 580 kcal48 g carbsheavy 29
Crème brûléevegetarian
6.90
Homemade tonka bean crème brûlée with caramelized berries
estimate≈ 420 kcal30 g carbsheavy 39
Scoop of ice creamvegetarian
2.00
Eiscreme-Kugel — Red forest fruit ice cream, chocolate mousse ice cream, mango ice cream
estimate≈ 150 kcal18 g carbs

Is this menu still right?

76veggie
scoreestimate

Steakhouse with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order the Veggie-Ruhrkind burger or the Domo Arigato bowl with tofu. Many vegetarian choices are side dishes such as Pimientos de Padron and grilled vegetables. The menu also features many meat and fish options.

21 vegetarian and 9 vegan dishes out of 47

79dia
scoreestimate

Low carb steakhouse dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The steaks and grilled fish are excellent low-carb options. Most meat dishes contain 0 grams of carbohydrates.

26 diabetes-friendly · 47 dishes

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Practical

Address
Johannes-Rau-Allee 15-19, 45889 Gelsenkirchen
Hours
not known yet
Contact
+4920970264196 info@das-ruhrkind.de
Sources
Overture Maps Places (CDLA-Permissive 2.0), das-ruhrkind.de/
Record
completeness 67 %, confidence 79 %

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