Mr. Wasabi - Gelsenkirchen, Klosterstraße

Klosterstraße 1, 45879 Gelsenkirchen

Closed now · opens Wed 11:30

sushiVietnamese€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 22 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

HOUSE RECOMMENDATIONS

A1.Com Ca Hoi

14.00

Red curry with salmon, fresh salad, Asian herbs, fried onions, peanuts, and fragrant rice

estimate≈ 720 kcal65 g carbsbalanced 71

A2.Com Ga Xoai

12.00

Hot & Spicy mango curry with chicken, fresh salad, Asian herbs, fried onions, peanuts, and fragrant rice

estimate≈ 680 kcal68 g carbsbalanced 69

A3.Ca Chien

13.00

A3.Ca Chien (leicht scharf) — Fish fillet with yellow curry, vegetables, and fragrant rice (mildly spicy)

estimate≈ 650 kcal62 g carbsbalanced 77

A4.Udon Xao

15.50

Udon noodles with choice of ingredient, fresh vegetables, spring onions, Asian herbs, fried onions, and peanuts

estimate≈ 750 kcal85 g carbsbalanced 82

A5.Wasabi Plate

17.00

A5.Wasabi Teller — Fried chicken, beef, and crispy duck with chop-suey vegetables and fragrant rice

estimate≈ 780 kcal60 g carbsbalanced 70

A6.Bun Cha La Lot

15.00

Rice noodles and beef rolled in lolot leaves, fresh salad, Asian herbs, peanuts, and homemade sauce

estimate≈ 620 kcal55 g carbsbalanced 79

SUSHI MENUS

Sushi Menu 1vegetarian

11.50

Sushi Menü 1 — 6 Kappa Maki, 6 Avo Maki, 6 Paprika Maki

estimate≈ 420 kcal65 g carbs

Sushi Menu 2

11.50

Sushi Menü 2 — 6 Kappa Maki, 2 vegetarian Inside-Out, 2 Nigiri

estimate≈ 480 kcal60 g carbsbalanced 73

Sushi Menu 3

12.00

Sushi Menü 3 — 6 Tamago Maki, 6 Oshinko Maki, 6 Kampyo Maki

estimate≈ 450 kcal68 g carbs

Sushi Menu 4

12.00

Sushi Menü 4 — 6 Salmon Maki, 3 different Nigiri

estimate≈ 520 kcal58 g carbsbalanced 73

Sushi Menu 5

13.50

Sushi Menü 5 — 6 Salmon Maki, 6 Tuna Maki, 2 Cali Maki

estimate≈ 580 kcal62 g carbs

Sushi Menu 6

13.50

Sushi Menü 6 — 6 Ebi Maki, 8 Cali Inside-Out

estimate≈ 610 kcal65 g carbs

Sushi Menu 7

14.50

Sushi Menü 7 — 8 Sake Inside-Out, 6 Ebi Maki

estimate≈ 560 kcal60 g carbsbalanced 73

Sushi Menu 8

20.00

Sushi Menü 8 — 6 Sake Maki, 8 Cali Inside-Out, 2 Nigiri

estimate≈ 680 kcal75 g carbsbalanced 67

Sushi Menu 9

20.00

Sushi Menü 9 — 6 Sake Maki, 8 Sake Inside-Out, 2 Sake Nigiri

estimate≈ 620 kcal68 g carbsbalanced 73

Sushi Menu 10

22.00

Sushi Menü 10 — 16 different Inside-Out

estimate≈ 750 kcal80 g carbsbalanced 71

Sushi Menu 11

22.00

Sushi Menü 11 — Sashimi Mix with various types of fish

estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 78

Sushi Menu 12

27.50

Sushi Menü 12 — 10 different Nigiri

estimate≈ 550 kcal60 g carbsbalanced 73

Sushi Menu 13

24.00

Sushi Menü 13 — 8 Ebi Tempura Inside-Out, 5 Baked Sake Roll

estimate≈ 850 kcal70 g carbs

Sushi Menu 14

31.50

Sushi Menü 14 — 6 Sake Maki, 6 Kappa Maki, 8 Cali Inside-Out, 6 Nigiri Special

estimate≈ 820 kcal90 g carbsbalanced 74

Sushi Menu 15

14.50

Sushi Menü 15 — 8 cooked Tuna Inside-Out, 6 cooked Tuna Maki

estimate≈ 580 kcal72 g carbsbalanced 77

Sushi Menu 16

20.00

Sushi Menü 16 — 8 Butterfish Avocado Inside-Out, 6 Butterfish Maki, 2 Butterfish Nigiri

estimate≈ 720 kcal78 g carbsbalanced 77

HOUSE SPECIAL MENU

201. Tokyo Vegi Menuvegetarian

21.50

201.Tokyo Vegi Menü — 3 Nigiri, 6 Kappa Maki, 8 Vegetaria Inside-Out

estimate≈ 610 kcal85 g carbsbalanced 70

202. Kyoto Menu

21.50

202.Kyoto Menü — 6 Tekka Maki, 6 Sake Maki, 8 California Inside-Out

estimate≈ 680 kcal82 g carbsbalanced 69

203. Osaka Menu

22.50

203.Osaka Menü — 4 Nigiri, 6 Sake Maki, 8 California Inside-Out

estimate≈ 710 kcal80 g carbsbalanced 69

204. Okinawa Menu

26.00

204.Okinawa Menü — 4 Nigiri, 12 Maki, mixed Sashimi

estimate≈ 750 kcal85 g carbsbalanced 74

205. Dr. A Special Menu 1 (1 Pers.)

34.50

205.Dr. A Special Menü 1 (1 Per.) — 4 Nigiri, 6 Tekka Maki, 8 California Inside-Out, 5 Baked Sake Roll

estimate≈ 920 kcal95 g carbsbalanced 67

206. Dr. A Special Menu 2 (2 Pers.)

43.50

206.Dr. A Special Menü 2 (2 Per.) — 6 Tekka Maki, 6 Sake Maki, 8 California Inside-Out, 5 Baked Sake Roll, 5 different Nigiri

estimate≈ 1400 kcal130 g carbsheavy 42

207. Dr. A Special Menu 3 (4 Pers.)

75.50

207.Dr. A Special Menü 3 (4 Per.) — 10 mixed Nigiri, 30 mixed Maki, 8 California Inside-Out, 8 Sake Inside-Out, 5 Baked Sake Roll, 4 pcs Bl

estimate≈ 2200 kcal210 g carbsheavy 33

VIETFOOD - STARTERS

01. Cha La Lot (4 pcs)

5.00

01.Cha La Lot (4 Stk.) — Beef rolled in Lolot leaves

estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67

01. Nem Vietnam (2 pcs)

5.00

01.Nem Vietnam (2 Stk.) — Spring rolls with chicken, shrimp, glass noodles, egg, vegetables and homemade sauce

estimate≈ 320 kcal35 g carbsbalanced 67

02. Chay (6 pcs)vegetarian

3.50

02.Chay (6 Stk.). — Vegetarian mini spring rolls

estimate≈ 240 kcal28 g carbs

09. Tempura (3 pcs)

8.00

09.Tempura (3 Stk.) — Fried large shrimp on salad

estimate≈ 310 kcal18 g carbsdiabetes-friendly

12. Yakitori (3 pcs)

5.90

12.Yakitori (3 Stk.) — Chicken skewers with Teriyaki sauce

estimate≈ 220 kcal12 g carbsdiabetes-friendly

12a. Summer Rolls (2 pcs)

7.00

12a.Sommerrollen (2 Stk.) — Filled with one ingredient of your choice

estimate≈ 180 kcal25 g carbsdiabetes-friendlybalanced 70

12b. Spicy Edamamevegan, vegetarian

6.00

12b.Würzige Edamame — Boiled and salted soybeans

estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 82

12C. Gyoza with Shrimp (5 pcs)

5.50

12C.Gyoza mit Garnelen (5 Stk.) — Fried dumplings with shrimp

estimate≈ 280 kcal22 g carbsdiabetes-friendly

12d. Gyoza with Chicken (5 pcs)

4.50

12d.Gyoza mit Hühnerfleisch (5 Stk.) — Fried dumplings with chicken

estimate≈ 260 kcal20 g carbsdiabetes-friendly

12V. Gyoza Vegetarian (5 pcs)vegetarian

6.50

12V.Gyoza vegetarisch (5 Stk.) — Fried vegetarian dumplings

estimate≈ 250 kcal24 g carbsdiabetes-friendly

12R. Gyoza with Beef (5 pcs)

6.00

12R.Gyoza mit Rindfleisch (5 Stk.) — Fried dumplings with beef

estimate≈ 270 kcal20 g carbsdiabetes-friendly

SOUP

Sauer-Scharfe-Suppe

4.00

3.Sauer-Scharfe-Suppe — Sour and mild-spicy soup with chicken, mushrooms and carrots

estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 75

Tom Kha Gai

6.00

4.Tom Kha Gai (leicht scharf) — Coconut milk soup with chicken, mushrooms and Thai herbs (mildly spicy)

estimate≈ 220 kcal10 g carbsdiabetes-friendly

Tom Kha Gung

6.00

5.Tom Kha Gung (leicht scharf) — Coconut milk soup with shrimp, mushrooms and Thai herbs (mildly spicy)

estimate≈ 220 kcal10 g carbsdiabetes-friendly

Tom Yam Gung

6.00

6.Tom Yam Gung — Lemongrass soup with shrimp and vegetables

estimate≈ 150 kcal15 g carbsdiabetes-friendlybalanced 78

Miso Soupvegan, vegetarian

5.50

7.Miso Suppe — Japanese seaweed soup with tofu and leek

estimate≈ 80 kcal8 g carbsdiabetes-friendlybalanced 75

SALAD

Mixed Saladvegetarian

5.50

8.Gemischter Salat — Fresh seasonal salad

estimate≈ 110 kcal8 g carbsdiabetes-friendlybalanced 66

Kimchi Saladvegetarian

5.50

10.Kimchi Salat (scharf) — Chinese cabbage, carrots and homemade sauce (spicy)

estimate≈ 70 kcal8 g carbsdiabetes-friendlybalanced 78

Kaiso Saladvegan, vegetarian

5.00

11.Kaiso Salat — Seaweed salad

estimate≈ 60 kcal7 g carbsdiabetes-friendlybalanced 75

SUSHI SPECIAL ROLL

Hot Spicy Ebi Inside-Out

7.50

S01.Hot Spicy Ebi Inside-Out (leicht scharf) (4 Stk.) — With chopped shrimp, cucumber and masago (4 pcs, mildly spicy)

estimate≈ 210 kcal24 g carbs

Ebi Tempura Inside-Out

7.50

S02.Ebi Tempura Inside-Out (4 Stk.) — With breaded shrimp, cream cheese, cucumber and masago-sesame (4 pcs)

estimate≈ 280 kcal26 g carbs

Taiyo Roll Inside-Out

7.50

S3.Taiyo Roll Inside-Out (4 Stk.) — With surimi, avocado, mayonnaise, salmon and sesame (4 pcs)

estimate≈ 260 kcal24 g carbs

Salmon Skin Roll Inside-Out

7.50

S04.Salmon Skin Roll Inside-Out (4 Stk.) — With grilled salmon skin, eel, cucumber, special sauce and salmon (4 pcs)

estimate≈ 290 kcal24 g carbs

Hot Spicy Tuna Inside-Out

7.50

S05.Hot Spicy Tuna Inside-Out (scharf) (4 Stk.) — With tuna, spicy sauce, leek and cucumber (4 pcs, spicy)

estimate≈ 220 kcal24 g carbs

Hot Spicy Prawns

7.50

S06.Hot Spicy Prawns (scharf) (4 Stk.) — With large prawns, spicy sauce, leek and cucumber (4 pcs, spicy)

estimate≈ 220 kcal24 g carbs

Rainbow-Roll

7.50

S07.Rainbow-Roll (4 Stk.) — With surimi, avocado, salmon, tuna and izumidai (4 pcs)

estimate≈ 230 kcal24 g carbs

Maguro Special Roll Inside-Out

7.50

S08.Maguro Special Roll Inside-Out (4 Stk.) — With tuna, cucumber and tuna (4 pcs)

estimate≈ 220 kcal24 g carbs

Sake Special Roll Inside-Out

7.50

S09.Sake Special Roll Inside-Out (4 Stk.) — With salmon, avocado and salmon (4 pcs)

estimate≈ 240 kcal24 g carbs

Tsuna Roll Inside-Out

7.50

S10.Tsuna Roll Inside-Out (4 Stk.) — With cooked tuna, cucumber, spring onions, mayonnaise, masago and sesame (4 pcs)

estimate≈ 260 kcal24 g carbs

Unagi Special Roll Inside-Out

7.50

S11.Unagi Spezial Roll Inside-Out (4 Stk.) — With salmon, cucumber, special sauce and unagi (4 pcs)

estimate≈ 280 kcal26 g carbs

Black Tiger Roll Inside-Out

7.50

S12.Black Tiger Roll Inside-Out (4 Stk.) — With breaded shrimp, cream cheese, cucumber, special sauce and unagi (4 pcs)

estimate≈ 310 kcal26 g carbs

S13. White Tiger Roll Inside-Out (4 Pcs.)

7.50

S13.White Tiger Roll Inside-Out (4 Stk.) — with ebi, cream cheese, cucumber, special sauce and butterfish

estimate≈ 280 kcal22 g carbs

S14. Dragon Roll Inside-Out (4 Pcs.)

7.50

S14.Dragon Roll Inside-Out (4 Stk.) — with salmon, cucumber and avocado

estimate≈ 240 kcal20 g carbs

S15. Vegi Orchidee Roll Inside-Out (4 Pcs.)vegan, vegetarian

7.50

S15.Vegi Orchidee Roll Inside-Out (4 Stk.) — with pumpkin, radish, cucumber and sesame

estimate≈ 210 kcal24 g carbsbalanced 65

S16. Green Salmon Roll Inside-Out (4 Pcs.)

7.50

S16.Green Salmon Roll Inside-Out (4 Stk.) — with salmon, cucumber, cream cheese and leek

estimate≈ 260 kcal20 g carbs

S17. Philadelphia Tempura Roll Inside-Out (4 Pcs.)

7.50

S17.Philadelphia Tempura Roll Inside-Out (4 Stk.) — with breaded salmon, cucumber, cream cheese, masago and sesame

estimate≈ 320 kcal25 g carbs

S18. Tamago Roll Inside-Out (4 Pcs.)vegetarian

7.50

S18.Tamago Roll Inside-Out (4 Stk.) — with tamago, egg, avocado, cucumber and tamago

estimate≈ 270 kcal22 g carbs

S19. Tamago Hot Spicy Chicken Roll Inside-Out (4 Pcs.)

7.50

S19.Tamago Hot Spicy Chicken Roll Inside-Out (4 Stk.) — with fried chicken, cucumber, leek, spicy sauce and tamago

estimate≈ 290 kcal23 g carbs

S20. Yakitori Roll Inside-Out (4 Pcs.)

7.50

S20.Yakitori Roll Inside-Out (4 Stk.) — with spicy fried chicken, cucumber, leek and sesame

estimate≈ 260 kcal21 g carbs

MAKI

100. Kappa-Maki (6 Pcs.)vegan, vegetarian

4.00

100.Kappa-Maki (6 Stk.) — with cucumber

estimate≈ 140 kcal28 g carbs

101. Avocado-Maki (6 Pcs.)vegan, vegetarian

4.00

101.Avocado-Maki (6 Stk.) — with avocado

estimate≈ 170 kcal25 g carbs

102. Shiitake-Maki (6 Pcs.)vegan, vegetarian

4.00

102.Shiitake-Maki (6 Stk.) — with Japanese mushrooms

estimate≈ 150 kcal27 g carbs

103. Shinko-Maki (6 Pcs.)vegan, vegetarian

4.00

103.Shinko-Maki (6 Stk.) — with pickled radish

estimate≈ 160 kcal32 g carbs

104. Kampyo-Maki (6 Pcs.)vegan, vegetarian

4.00

104.Kampyo-Maki (6 Stk.) — with pickled pumpkin

estimate≈ 160 kcal32 g carbs

105. Inari-Maki (6 Pcs.)vegan, vegetarian

4.00

105.Inari-Maki (6 Stk.) — tofu pocket

estimate≈ 210 kcal30 g carbs

106. Tamago-Maki (6 Pcs.)vegetarian

5.00

106.Tamago-Maki (6 Stk.) — with Japanese egg omelette

estimate≈ 180 kcal26 g carbs

107. Tekka Kappa Maki (6 Pcs.)

5.00

107.Tekka Kappa Maki (6 Stk.) — with tuna and cucumber

estimate≈ 160 kcal26 g carbs

108. Tekka Maki (6 Pcs.)

5.00

108.Tekka Maki (6 Stk.) — with tuna

estimate≈ 160 kcal26 g carbs

109. Hot Spicy Tuna Maki (6 Pcs.)

5.00

109.Hot Spicy Tuna Maki (6 Stk.) — with tuna, leek and chili sauce

estimate≈ 180 kcal27 g carbs

110. Sake Maki (6 Pcs.)

5.00

110.Sake Maki (6 Stk.) — with salmon

estimate≈ 170 kcal26 g carbs

111. Sake Avo Maki (6 Pcs.)

5.00

111.Sake Avo Maki (6 Stk.) — with salmon and avocado

estimate≈ 190 kcal26 g carbs

Ebi Maki (6 Pcs.)

5.00

112.Ebi Maki (6 Stk.) — with tiger prawns

estimate≈ 180 kcal24 g carbs

Ebi Abo Maki (6 Pcs.)

5.00

113.Ebi Abo Maki (6 Stk.) — with tiger prawns and avocado

estimate≈ 210 kcal23 g carbsbalanced 65

Olga Maki (6 Pcs.)

5.00

114.Olga Maki (6 Stk.) — with cooked prawns, leek and mayonnaise

estimate≈ 240 kcal24 g carbs

California Maki (6 Pcs.)

5.00

115.California Maki (6 Stk.) — with imitation crab and avocado

estimate≈ 210 kcal23 g carbsbalanced 65

Unagi Maki (6 Pcs.)

5.00

116.Unagi Maki (6 Stk.) — with freshwater eel

estimate≈ 260 kcal26 g carbs

Salmon Skin Maki (6 Pcs.)

5.00

117.Salmon Skin Maki (6 Stk.) — with grilled salmon skin

estimate≈ 250 kcal24 g carbs

Masago Maki (6 Pcs.)

5.00

118.Masago Maki (6 Stk.) — with flying fish roe

estimate≈ 190 kcal25 g carbs

Butterfish Maki (6 Pcs.)

5.00

119.Butterfisch Maki (6 Stk.) — with butterfish

estimate≈ 230 kcal24 g carbs

Tsuna Maki (6 Pcs.)

5.00

120.Tsuna Maki (6 Stk.) — with cooked tuna

estimate≈ 240 kcal24 g carbs

NIGIRI

Inari Nigiri (1 Pc.)vegan, vegetarian

3.00

131.Inari Nigiri (1 Stk.) — tofu pocket

estimate≈ 120 kcal18 g carbs

Shiitake Nigiri (1 Pc.)vegan, vegetarian

3.00

132.Shiitake Nigiri (1 Stk.) — with Japanese mushrooms

estimate≈ 70 kcal12 g carbs

Tamago Nigiri (1 Pc.)vegetarian

3.00

133.Tamago Nigiri (1 Stk.) — with Japanese sweet egg omelette

estimate≈ 90 kcal13 g carbs

Maguro Nigiri (1 Pc.)

3.00

134.Maguro Nigiri (1 Stk.) — with tuna

estimate≈ 60 kcal11 g carbs

Sake Nigiri (1 Pc.)

3.00

135.Sake Nigiri (1 Stk.) — with salmon

estimate≈ 70 kcal11 g carbs

Kani Nigiri (1 Pc.)

3.00

136.Kani Nigiri (1 Stk.) — with imitation crab

estimate≈ 65 kcal12 g carbs

Unagi Nigiri (1 Pc.)

3.00

137. Unagi Nigiri (1 Stk.) — with freshwater eel

estimate≈ 90 kcal12 g carbs

Ebi Nigiri (1 Pc.)

3.00

138..Ebi Nigiri (1 Stk.) — with tiger prawns

estimate≈ 60 kcal11 g carbs

Amaebi Nigiri (1 Pc.)

3.00

139.Amaebi Nigiri (1 Stk.) — with Greenland shrimp

estimate≈ 60 kcal11 g carbs

Butterfish Nigiri (1 Pc.)

3.00

140. .Butterfisch Nigiri (1 Stk.) — with butterfish

estimate≈ 80 kcal11 g carbs

Tobiko Nigiri (1 Pc.)

3.00

141. Tobiko Nigiri (1 Stk.) — with flying fish roe

estimate≈ 65 kcal11 g carbs

TEMAKI

Sake Temaki (1 pc.)

6.50

150.Sake Temaki (1 Stk.) — with salmon

estimate≈ 210 kcal22 g carbs

Maguro Temaki (1 pc.)

6.50

151.Maguro Temaki (1 Stk.) — with tuna

estimate≈ 190 kcal22 g carbs

California Temaki (1 pc.)

6.50

152.California Temaki (1 Stk.) — with imitation crab

estimate≈ 220 kcal23 g carbs

Vegi Temaki (1 pc.)vegetarian

6.50

153.Vegi Temaki (1 Stk.) — with Japanese egg omelette

estimate≈ 230 kcal22 g carbs

INSIDE-OUT

California Inside-Out (8 pcs.)

10.00

160.California Inside-Out (8 Stk.) — with imitation crab, avocado, mayonnaise, massago and sesame

estimate≈ 480 kcal45 g carbs

Sake Inside-Out (8 pcs.)

11.50

161.Sake Inside-Out (8 Stk.) — with salmon, avocado, mayonnaise, massago and sesame

estimate≈ 520 kcal45 g carbs

Alaska Inside-Out (8 pcs.)

11.50

162.Alaska Inside-Out (8 Stk.) — with salmon, cucumber, massago and sesame

estimate≈ 460 kcal45 g carbs

Maguro Inside-Out (8 pcs.)

11.50

163.Maguro Inside-Out (8 Stk.) — with tuna, cucumber and massago

estimate≈ 440 kcal45 g carbsbalanced 69

Ebi Inside-Out (8 pcs.)

11.50

164.Ebi Inside-Out (8 Stk.) — with tiger prawn, cucumber and massago

estimate≈ 450 kcal45 g carbsbalanced 69

Spezial Vegi Inside-Out (8 pcs.)vegan

11.50

165.Spezial Vegi Inside-Out (8 Stk.) — with pumpkin, radish, cucumber and sesame

estimate≈ 410 kcal48 g carbs

Vegi Inside-Out (8 pcs.)vegan

11.50

166.Vegi Inside-Out (8 Stk.) — with avocado, cucumber and sesame

estimate≈ 400 kcal45 g carbs

SASHIMI

Sashimi Moriawase

18.90

170.Sashimi Moriawase — Large sashimi mix, 12 slices: 4 salmon, 4 tuna, 4 butterfish

estimate≈ 380 kcal5 g carbsdiabetes-friendlybalanced 66

Sake Sashimi

9.90

171.Sake Sashimi — with salmon

estimate≈ 180 kcal2 g carbsdiabetes-friendlybalanced 67

Maguro Sashimi

10.90

172.Maguro Sashimi — with tuna

estimate≈ 150 kcal2 g carbsdiabetes-friendlybalanced 79

Sashimi Mix

10.50

174.Sashimi Mix — with salmon & tuna

estimate≈ 160 kcal2 g carbsdiabetes-friendlybalanced 73

Butterfisch Sashimi

8.90

173.Butterfisch Sashimi — with butterfish

estimate≈ 200 kcal2 g carbsdiabetes-friendlybalanced 67

SUSHI DON

Unagi Don

17.90

6 grilled eel slices on sushi rice

estimate≈ 750 kcal65 g carbs

Salmon Don

15.90

6 salmon slices on sushi rice

estimate≈ 620 kcal65 g carbsbalanced 73

Tuna Don

16.90

6 tuna slices on sushi rice

estimate≈ 580 kcal65 g carbsbalanced 73

Ebi Tempura Don

15.90

6 fried prawns on sushi rice

estimate≈ 720 kcal70 g carbsbalanced 67

POKE BOWLS

Lachs Poke Bowl

14.90

190.Lachs Poke Bowl — Sushi rice bowl with fresh salmon, avocado, cucumber, mango, edamame and sesame

estimate≈ 620 kcal65 g carbsbalanced 82

Tekka Poke Bowl

15.90

191.Tekka Poke Bowl — Sushi rice bowl with fresh tuna, avocado, cucumber, mango, edamame and sesame

estimate≈ 610 kcal65 g carbsbalanced 82

Lachs & Tekka Mix

17.90

192.Lachs & Tekka Mix — Sushi rice bowl with salmon and tuna, avocado, cucumber, mango, edamame and sesame

estimate≈ 630 kcal65 g carbsbalanced 82

Crispy Chicken

17.90

193.Crispy Chicken — Sushi rice bowl with crispy chicken, avocado, cucumber, mango, edamame and sesame

estimate≈ 750 kcal68 g carbsbalanced 71

Veggie Gyoza Poke Bowlvegetarian

13.50

194.Veggie Gyoza Poke Bowl — Sushi rice bowl with 5 fried vegetarian gyoza, avocado, cucumber, mango, edamame and sesame

estimate≈ 680 kcal75 g carbsbalanced 72

Chicken Teriyaki Bowl

15.90

197. Chicken Teriyaki Bowl — Sushi rice bowl with chicken

estimate≈ 680 kcal70 g carbsbalanced 69

Unagi Poke Bowl

14.90

198. Unagi Poke Bowl — Sushi rice bowl with eel

estimate≈ 720 kcal65 g carbsbalanced 71

Teriyaki Ente Bowl

17.90

199. Teriyaki Ente Bowl — Sushi rice bowl with duck

estimate≈ 740 kcal65 g carbs

Ebi Tempura Poke Bowl

14.90

195.Ebi Tempura Poke Bowl — Sushi rice bowl with 4 pieces of fried shrimp, avocado, cucumber, mango, edamame, carrots and sesame

estimate≈ 710 kcal68 g carbsbalanced 76

Ebi Tom Poke Bowl

15.90

196.Ebi Tom Poke Bowl — Sushi rice bowl with 6 pieces of baked shrimp, avocado, cucumber, mango, edamame, carrots and sesame

estimate≈ 730 kcal68 g carbsbalanced 76

SUSHI FRIED AND BREADED

Baked Sake Roll

12.00

P1.Baked Sake Roll (5 Stk.) — 5 pcs with salmon, avocado, cucumber and cream cheese

estimate≈ 380 kcal32 g carbs

Baked Tuna Roll

12.00

P2.Baked Tuna Roll (5 Stk.) — 5 pcs with cooked tuna, cucumber and cream cheese

estimate≈ 360 kcal32 g carbs

Baked Kani Roll

12.00

P3.Baked Kani Roll (5 Stk.) — 5 pcs with surimi, avocado, cucumber and cream cheese

estimate≈ 350 kcal34 g carbs

Mister Lin Roll

12.00

P4.Mister Lin Roll (5 Stk.) — 5 pcs with salmon, surimi, avocado, cucumber and cream cheese

estimate≈ 390 kcal32 g carbs

Baked Ebi Queen Tempura Roll

12.00

P5.Baked Ebi Queen Tempura Roll (5 Stk.) — 5 pcs with breaded king prawns, avocado, cucumber and cream cheese

estimate≈ 420 kcal35 g carbs

Baked Vegi Rollvegetarian

12.00

P6.Baked Vegi Roll (5 Stk.) — 5 pcs with pumpkin, radish, cucumber and tamago

estimate≈ 320 kcal38 g carbs

Baked Yakitori Roll

12.00

P7.Baked Yakitori Roll (5 Stk.) — 5 pcs with spicy fried chicken, avocado, cucumber and leek

estimate≈ 370 kcal30 g carbs

VIETNAMESE SPECIALITIES

Goi Mien (cold)

10.50

13.Goi Mien (kalt) — Vietnamese glass noodle salad with chicken, fresh vegetables, peanuts and Asian herbs

estimate≈ 380 kcal42 g carbsbalanced 80

Canh Rau Chayvegan

10.50

14.Canh Rau Chay — Clear soup with fresh vegetables, tofu, glass noodles, spring onions and Asian herbs

estimate≈ 220 kcal28 g carbsbalanced 82

Wantan Chien Suppe

12.00

15.Wantan Chien Suppe — With fried wantans filled with chicken, shrimp, vegetables and Asian herbs

estimate≈ 410 kcal35 g carbs

Pho Bo Hanoi

15.50

16.Pho Bo Hanoi — Traditional Vietnamese soup simmered from beef bones, with Asian herbs and beef

estimate≈ 550 kcal65 g carbsbalanced 73

Pho Ga Hanoi

15.50

17.Pho Ga Hanoi — Traditional soup simmered from chicken bones, with Asian herbs, chicken, bean sprouts and mint

estimate≈ 500 kcal65 g carbsbalanced 73

Canh Mien

13.00

18.Canh Mien — Glass noodle soup with chicken and various vegetables

estimate≈ 450 kcal50 g carbsbalanced 85

Bun Nem (cold)

12.00

19.Bun Nem (kalt) — Rice noodles with spring rolls, fresh salad, Asian herbs, peanuts and homemade sauce

estimate≈ 600 kcal70 g carbsbalanced 73

Bun Bo Nam Bo

14.00

20.Bun Bo Nam Bo — Rice noodles with fried beef, fresh salad, Asian herbs, peanuts and homemade sauce

estimate≈ 650 kcal70 g carbsbalanced 77

MAIN COURSES

Ga Xao Xa Ot

13.50

21.Ga Xao Xa Ot — Fried chicken with fresh vegetables, chili, lemongrass and fragrant rice

estimate≈ 600 kcal60 g carbsbalanced 77

Bo Xao Hanh

15.50

22.Bo Xao Hanh — Fried beef with onions, celery, carrots, fragrant rice and Asian herbs

estimate≈ 650 kcal60 g carbsbalanced 77

Tom Sot Vung

16.50

23.Tom Sot Vung — Shrimp with sesame sauce, fragrant rice and fresh vegetables

estimate≈ 620 kcal60 g carbsbalanced 77

Vietnamese Curry with chicken

12.00

24a.Cari Vietnam mit Hühnerfleisch (leicht scharf) — Mildly spicy, with bamboo, bell peppers, onions, coconut milk and fragrant rice

estimate≈ 700 kcal65 g carbsbalanced 71

Vietnamese Curry with breaded chicken

13.00

24b.Cari Vietnam mit paniertem Hühnerfleisch (leicht scharf) — Mildly spicy, with bamboo, bell peppers, onions, coconut milk and fragrant rice

estimate≈ 800 kcal70 g carbs

Vietnamese Curry with crispy duck

16.50

24c.Cari Vietnam mit Ente kross (leicht scharf) — Mildly spicy, with bamboo, bell peppers, onions, coconut milk and fragrant rice

estimate≈ 850 kcal65 g carbs

Vietnamese Curry with shrimp

16.50

24d.Cari Vietnam mit Garnelen (leicht scharf) — Mildly spicy, with bamboo, bell peppers, onions, coconut milk and fragrant rice

estimate≈ 700 kcal65 g carbsbalanced 71

Vietnamese Curry with tofuvegan, vegetarian

12.00

24Tofu.Cari Vietnam mit Tofu (leicht scharf) — Mildly spicy, with bamboo, bell peppers, onions, coconut milk and fragrant rice

estimate≈ 650 kcal70 g carbsbalanced 72

Vietnamese Curry with beef

16.50

24Rind.Cari Vietnam mit Rindfleisch (leicht scharf) — Mildly spicy, with bamboo, bell peppers, onions, coconut milk and fragrant rice

estimate≈ 750 kcal65 g carbsbalanced 71

Peanut sauce with chicken

12.00

25a.Erdnusssauce mit Hühnerfleisch und frischem Gemüse — With fresh vegetables and fragrant rice

estimate≈ 650 kcal60 g carbsbalanced 77

Peanut sauce with breaded chicken

13.00

25b.Erdnusssauce mit paniertem Hühnerfleisch und frischem Gemüse — With fresh vegetables and fragrant rice

estimate≈ 750 kcal65 g carbsbalanced 71

Peanut sauce with crispy duck

16.50

25c.Erdnusssauce mit krosser Ente und frischem Gemüse — With fresh vegetables and fragrant rice

estimate≈ 850 kcal60 g carbs

Peanut sauce with shrimp

16.50

25d.Erdnusssauce mit Garnelen und frischem Gemüse — With fresh vegetables and fragrant rice

estimate≈ 650 kcal60 g carbsbalanced 77

Peanut sauce with tofuvegan, vegetarian

12.00

25Tufu.Erdnusssauce mit Tofu und frischem Gemüse — With fresh vegetables and fragrant rice

estimate≈ 600 kcal65 g carbsbalanced 77

Peanut sauce with beef

16.50

25Rind.Erdnusssauce mit Rindfleisch und frischem Gemüse — With fresh vegetables and fragrant rice

estimate≈ 700 kcal60 g carbsbalanced 71

Sweet and Sour Sauce with Chicken

12.00

26a.Süß-Sauer-Sauce mit Hühnerfleisch, Ananas und Gemüse — With pineapple, vegetables and fragrant rice

estimate≈ 750 kcal85 g carbsbalanced 69

Sweet and Sour Sauce with Breaded Chicken

13.00

26b.Süß-Sauer-Sauce mit paniertem Hühnerfleisch, Ananas und Gemüse — With pineapple, vegetables and fragrant rice

estimate≈ 920 kcal95 g carbs

Sweet and Sour Sauce with Crispy Duck

16.50

26c.Süß-Sauer-Sauce mit krosser Ente, Ananas und Gemüse — With pineapple, vegetables and fragrant rice

estimate≈ 980 kcal88 g carbs

Sweet and Sour Sauce with Shrimp

16.50

26d.Süß-Sauer-Sauce mit Garnelen, Ananas und Gemüse — With pineapple, vegetables and fragrant rice

estimate≈ 720 kcal85 g carbsbalanced 69

Sweet and Sour Sauce with Tofuvegan, vegetarian

12.00

26Tofu.Süß-Sauer-Sauce mit Tofu, Ananas und Gemüse — With pineapple, vegetables and fragrant rice

estimate≈ 780 kcal82 g carbsbalanced 69

Sweet and Sour Sauce with Beef

16.50

26Rind.Süß-Sauer-Sauce mit Rindfleisch, Ananas und Gemüse — With pineapple, vegetables and fragrant rice

estimate≈ 810 kcal85 g carbsbalanced 67

Hot Spicy Maguro-Curry with Chicken

12.00

27a.Hot Spicy Maguro-Curry mit Hühnerfleisch — With fresh mango, mango-coconut milk sauce and fragrant rice

estimate≈ 850 kcal80 g carbs

Hot Spicy Maguro-Curry with Breaded Chicken

13.00

27b.Hot Spicy Maguro-Curry mit paniertem Hühnerfleisch — With fresh mango, mango-coconut milk sauce and fragrant rice

estimate≈ 1020 kcal90 g carbs

Hot Spicy Maguro-Curry with Crispy Duck

16.50

27c.Hot Spicy Maguro-Curry mit Ente kross — With fresh mango, mango-coconut milk sauce and fragrant rice

estimate≈ 1100 kcal85 g carbsheavy 43

Is this menu still right?

65veggie
scoreestimate

Japanese and Vietnamese dishes

How well a vegetarian eats here, read from the menu. Not a review score.

The menu offers a Tokyo Vegi Menü and vegan sushi like Kappa-Maki and Avocado-Maki. For hot dishes, there are vegetarian Gyoza and customizable Udon Xao.

30 vegetarian and 18 vegan dishes out of 169

51dia
scoreestimate

Sashimi and light appetizers

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Choose sashimi or salads to limit carbohydrates. Most main courses and sushi contain significant amounts of rice.

23 diabetes-friendly · 169 dishes

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Practical

Address: Klosterstraße 1, 45879 Gelsenkirchen
Hours: Mon11:30–21:30
Tueclosed
Wed11:30–21:30
Thu11:30–21:30
Fri11:30–21:30
Sat12:00–21:30
Sun12:00–21:30
Sam - Son - Feiertag: 12:00 - 21:30 Uhr. Dienstag Ruhetag
Contact: +4920936699829
Sources: Overture Maps Places (CDLA-Permissive 2.0), mrwasabi-gelsenkirchen.de/de
Record: completeness 83 %, confidence 79 %

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