TanTan Woksushi

Bahnhofsvorplatz 5, 45879 Gelsenkirchen

opening hours not known yet

Japanesesushi€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Nigiri Sushi

Sakepescatarian

4.00

51. Sake — Salmon

estimate≈ 60 kcal9 g carbs

Ebipescatarian

4.50

52. Ebi — Shrimp

estimate≈ 55 kcal9 g carbs

Unagipescatarian

4.50

53. Unagi — Grilled eel

estimate≈ 80 kcal9 g carbs

Kamo

4.50

54. Kamo — Duck

estimate≈ 75 kcal9 g carbs

Avocadovegan, vegetarian

3.50

55. Avocado

estimate≈ 65 kcal9 g carbs

Maki Sushi

Sake Makipescatarian

4.00

60. Sake Maki — Salmon

estimate≈ 110 kcal18 g carbs

Sake Avocado Makipescatarian

4.50

61. Sake Avocado Maki — Salmon, avocado, sesame

estimate≈ 130 kcal18 g carbs

Sake Philadelphia Makipescatarian

4.50

62. Sake Philadelphia Maki — Salmon, cream cheese

estimate≈ 140 kcal18 g carbs

Unagi Makipescatarian

4.50

63. Unagi Maki — Grilled eel

estimate≈ 150 kcal18 g carbs

Avocado Makivegan, vegetarian

3.50

64. Avocado Maki — Avocado, sesame

estimate≈ 110 kcal18 g carbs

Kappa Makivegan, vegetarian

3.50

65. Kappa Maki — Cucumber, sesame

estimate≈ 100 kcal18 g carbs

Paprika Makivegan, vegetarian

3.50

62. Paprika Maki — Bell pepper, sesame

estimate≈ 100 kcal18 g carbs

Inside-Out

California Rollpescatarian

7.00

70. California Roll — Surimi, avocado, cucumber, sesame

estimate≈ 220 kcal32 g carbs

Alaska Rollpescatarian

7.50

71. Alaska Roll — Salmon, avocado, sesame

estimate≈ 240 kcal32 g carbs

Tobiko Rollpescatarian

8.00

72. Tobiko Roll — Salmon, cucumber, fish roe

estimate≈ 230 kcal32 g carbs

Ebi Rollpescatarian

8.50

73. Ebi Roll — Crispy shrimp, cucumber, avocado, Philadelphia

estimate≈ 280 kcal32 g carbs

Spicy Tuna Rollpescatarian

7.50

74. Spicy Tuna Roll — Cooked tuna, sesame, avocado, cucumber

estimate≈ 240 kcal32 g carbs

Spicy Salmon Rollpescatarian

7.50

75. Spicy Salmon Roll — Cooked salmon, avocado, sesame

estimate≈ 240 kcal32 g carbs

Tori Roll

7.00

76. Tori Roll — Chicken, cucumber, cream cheese, sesame

estimate≈ 250 kcal32 g carbs

Kamo Roll

8.50

77. Kamo Roll — Duck, cucumber, cream cheese, sesame

estimate≈ 270 kcal32 g carbs

Veggie Rollvegetarian

7.50

78. Veggie Roll — Avocado, cucumber, bell pepper, cream cheese, sesame

estimate≈ 380 kcal42 g carbs

Tempura Big Roll

Salmon Tempurapescatarian

8.50

80. Salmon Tempura — Salmon, avocado, asparagus, cream cheese, teriyaki sauce

estimate≈ 520 kcal48 g carbsbalanced 67

Tuna Tempurapescatarian

8.50

81. Tuna Tempura — Tuna, avocado, asparagus, cream cheese, teriyaki sauce

estimate≈ 510 kcal48 g carbsbalanced 67

Ebi Tempurapescatarian

8.50

82. Ebi Tempura — Shrimp, avocado, asparagus, cream cheese, teriyaki sauce

estimate≈ 500 kcal48 g carbsbalanced 67

TanTan Tempurapescatarian

9.90

83. TanTan Tempura — Salmon, tuna, eel, avocado, asparagus, cream cheese

estimate≈ 580 kcal48 g carbs

Tori Tempura

8.50

84. Tori Tempura — Chicken, cucumber, asparagus, cream cheese

estimate≈ 510 kcal48 g carbsbalanced 67

Kamo Tempura

8.90

85. Kamo Tempura — Duck, cucumber, asparagus, cream cheese

estimate≈ 530 kcal48 g carbs

Veggie Tempuravegetarian

8.50

86. Veggie Tempura — Avocado, cucumber, asparagus, bell pepper, cream cheese

estimate≈ 480 kcal48 g carbs

Sushi Menus

Menu 1pescatarian

7.50

90. Menü 1 — 12 pcs Maki (6 salmon, 3 avocado, 3 cucumber)

estimate≈ 420 kcal54 g carbs

Menu 2pescatarian

15.50

91. Menü 2 — 2 Nigiri Sake, 6 Sake Maki, 8 pcs Inside-Out (4 Alaska, 4 Tobiko)

estimate≈ 680 kcal78 g carbsbalanced 73

Menu 3pescatarian

11.50

92. Menü 3 — 6 Sake Maki, 2 Nigiri Sake, 4 pcs Tobiko Roll

estimate≈ 510 kcal62 g carbsbalanced 73

Menu 4pescatarian

15.50

93. Menü 4 — 2 Nigiri (1 salmon, 1 ebi), 6 Sake Maki, 8 Ebi Roll

estimate≈ 650 kcal75 g carbsbalanced 73

Menu 5pescatarian

16.00

94. Menü 5 — 8 pcs Spicy Tuna, 8 pcs Salmon Tempura

estimate≈ 720 kcal68 g carbsbalanced 71

Menu 6 (Veggie)vegetarian

11.50

95. Menü 6 (Veggie) — 2 Nigiri Avocado, 6 Maki (3 cucumber, 3 bell pepper), 4 pcs Veggie Tempura

estimate≈ 580 kcal65 g carbsbalanced 68

Menu 7pescatarian

35.00

96. Menü 7 — 6 Nigiri (2 salmon, 2 eel, 2 ebi), 12 Maki (6 salmon, 6 avocado), 8 Tobiko Roll, 8 Tuna Tempura

estimate≈ 1250 kcal140 g carbs

Menu 8

19.50

97. Menü 8 — 6 pcs Unagi Maki, 8 pcs Tori Roll, 8 pcs Salmon Tempura

estimate≈ 820 kcal72 g carbs

Appetizers & Dessert

Fried banana with honeyvegetarian

4.50

Gebackene Banane mit Honig

estimate≈ 320 kcal45 g carbsheavy 42

Peking Gulaschsuppe

3.50

Sweet and sour goulash soup with chicken fillet, mildly spicy

estimate≈ 210 kcal18 g carbsdiabetes-friendlybalanced 70

Wantan Suppe

4.50

Clear chicken soup with dumplings filled with chicken fillet

estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 75

Canh Chuapescatarian

5.50

Sour and spicy soup with shrimp, mushrooms, celery, vegetables

estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 78

Tom Kha Gai

4.50

Chicken soup with coconut milk, mushrooms, celery and lemongrass

estimate≈ 150 kcal12 g carbsdiabetes-friendly

Nem

4.00

Homemade spring rolls filled with chicken, glass noodles and vegetables

estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 70

Mini Spring Rolls Veggievegan, vegetarian

3.50

Minifrühlingsrollen Veggie — Crispy fried mini spring rolls with vegetable filling

estimate≈ 160 kcal18 g carbsdiabetes-friendly

Crispy Ebipescatarian

5.00

Crispy fried prawns in tempura batter

estimate≈ 220 kcal15 g carbsdiabetes-friendly

Gyoza

4.00

Fried dumplings filled with chicken

estimate≈ 180 kcal16 g carbsdiabetes-friendly

Crispy Wantan

4.50

Crispy baked wantan filled with chicken

estimate≈ 170 kcal14 g carbsdiabetes-friendly

Calamarispescatarian

4.50

Crispy fried squid rings

estimate≈ 210 kcal14 g carbsdiabetes-friendly

Box-to-Go

Noodle Boxvegan, vegetarian

4.00

Nudel Box — Fried noodles with carrots, leeks, onions and bean sprouts

estimate≈ 550 kcal75 g carbsbalanced 73

Veggie Boxvegan, vegetarian

5.50

Fried noodles with mini spring rolls

estimate≈ 620 kcal85 g carbsbalanced 69

Gyoza Box

6.50

Fried noodles with fried dumplings filled with chicken fillet

estimate≈ 680 kcal78 g carbsbalanced 73

Chicken Box

6.90

Fried noodles with chicken fillet and vegetables

estimate≈ 640 kcal72 g carbsbalanced 77

Crispy Box

7.00

Fried noodles with crispy chicken fillet

estimate≈ 720 kcal75 g carbsbalanced 71

Panko Box

7.00

Fried noodles with breaded chicken fillet

estimate≈ 730 kcal78 g carbsbalanced 71

Crunchy Box

7.50

Fried noodles with crispy chicken

estimate≈ 720 kcal75 g carbsbalanced 71

Kamo Box

8.00

Fried noodles with crispy duck

estimate≈ 780 kcal72 g carbsbalanced 70

Ebi Box

7.90

Fried noodles with fried prawns

estimate≈ 690 kcal75 g carbsbalanced 73

Fish Box

7.50

Fisch Box — Fried noodles with fried fish fillet

estimate≈ 670 kcal75 g carbsbalanced 77

Calamaris Box

7.00

Fried noodles with fried squid rings

estimate≈ 660 kcal75 g carbsbalanced 73

Rice Box

3.00

Reis Box — Steamed jasmine rice with sauce of your choice

estimate≈ 350 kcal78 g carbsheavy 42

Is this menu still right?

74veggie
scoreestimate

Japanese sushi and woksushi

How well a vegetarian eats here, read from the menu. Not a review score.

There is a vegetarian sushi menu with avocado nigiri and veggie tempura. The menu also offers vegan options like the noodle box and kappa maki. Meat and fish are present in most other dishes.

11 vegetarian and 7 vegan dishes out of 59

28dia
scoreestimate

Limited low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu consists mainly of rice and noodles. The best choices are appetizers and soups.

10 diabetes-friendly · 59 dishes

Reviews

Review

No reviews yet.Were you there? Write the first one.

Practical

Address: Bahnhofsvorplatz 5, 45879 Gelsenkirchen
Hours: not known yet
Contact: +4920917744545
Sources: Overture Maps Places (CDLA-Permissive 2.0), tantan-woksushi.com/
Record: completeness 67 %, confidence 80 %

Own TanTan Woksushi? Claim your place.