Fou d'O
Snepkaai 40, 9000 Gent
Closed now · opens Mon 12:00
BelgianFrench€€€€
Menu
Source: the restaurant's website, read on 5 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 6 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Things to share
Bordje Ganda Grand Cruvegetarian
20.00
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 67
Bordje Wagyu
21.00
estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 67
Red beet carpacciovegetarian
20.00
Carpaccio rode biet — burrata / orange
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 66
Marinated Oysters (4pcs)pescatarian
22.00
Gemarineerde Oesters 4st — ponzu / shallot / yuzu
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 69
Kramiek toast (4pcs)pescatarian
20.00
Kramiektoast 4st — smoked salmon / lavender mayo
estimate≈ 480 kcal35 g carbs
Oysters Creuses (4pcs / 6pcs)pescatarian
18.00
Oesters Creuses 4st / 6st
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 75
Hummusvegan
18.00
sweet potato / naan bread / sunflower seed / pomegranate
estimate≈ 520 kcal55 g carbsbalanced 70
Crispy halibut stripspescatarian
19.00
Krokante heilbotreepjes — fresh tartare
estimate≈ 380 kcal18 g carbsdiabetes-friendly
Taco 'Chili con carne'
18.00
sour cream / coriander
estimate≈ 350 kcal32 g carbsdiabetes-friendlybalanced 75
Homemade Gyozapescatarian
18.00
freshwater shrimp / sesame
estimate≈ 310 kcal28 g carbsdiabetes-friendly
Weeklunch
Weeklunch
34.00
Soup, Starter, Main course
estimate≈ 1100 kcal80 g carbs
Fou D'o menu
Fou D'o menu
65.00
Starters (Belgian Blue carpaccio OR shrimp croquettes), Mains (Ribeye OR Cod), Dessert
estimate≈ 1800 kcal110 g carbsheavy 33
Starters
Soup of the day
10.00
Soep van de dag
estimate≈ 180 kcal20 g carbsdiabetes-friendlybalanced 72
Oysters Creuses (6pcs)pescatarian
27.00
Oesters Creuses 6st
estimate≈ 180 kcal9 g carbsdiabetes-friendlybalanced 79
Belgian Blue carpacciovegetarian
18.00
Carpaccio Belgisch witblauw * — Arugula / parmesan
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66
Salmon & tuna sashimipescatarian
21.00
Sashimi zalm & tonijn * — Wakame / ginger / ramen radish / sushi gel / wasabi
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 79
Homemade foie gras terrine
25.00
Huisbereide terrine ganzenlever — Red onion / cherry / hazelnut / kramiek
estimate≈ 420 kcal22 g carbsdiabetes-friendly
Fried foie gras
26.00
Gebakken ganzenlever — Apple / orange / brioche
estimate≈ 480 kcal30 g carbs
Vitello Tonnato
18.00
Vitello Tonnato *
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67
Artisanal shrimp croquettespescatarian
24.00
Artisanale garnaalkroketten
estimate≈ 450 kcal30 g carbs
Artisanal cheese croquettesvegetarian
19.00
Artisanale kaaskroketten
estimate≈ 420 kcal28 g carbs
Lightly smoked salmonpescatarian
22.00
Zacht gerookte zalm * — Toast / parsley / chopped onion
estimate≈ 320 kcal25 g carbs
Marinated wild prawnspescatarian
26.00
Wilde gamba's gemarineerd
estimate≈ 260 kcal10 g carbsdiabetes-friendlybalanced 73
Fish dishes
Sole Meunièrepescatarian
48.00
Zeetong Meunière
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Tunapescatarian
37.00
Tonijn — Sesame / olive oil vierge / balsamic
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Halibut wingpescatarian
36.00
Roggevleugel — Beurre noisette / capers / fresh puree
estimate≈ 620 kcal22 g carbsdiabetes-friendlybalanced 73
Pan-seared codpescatarian
35.00
Kabeljauw op vel gebakken — Spinach mash / mousseline / poached egg / bacon crumble
estimate≈ 580 kcal25 g carbsdiabetes-friendlybalanced 83
Meat dishes
Filet pur
42.00
estimate≈ 750 kcal0 g carbsdiabetes-friendlybalanced 71
Irish Ribeye
36.00
Ribeye Iers
estimate≈ 820 kcal0 g carbsdiabetes-friendlybalanced 68
Hereford Cote a l’os (2 pers)
86.00
Cote a l’os Hereford (2pers) — Served with fresh fries, crisp salad and 2 sauces of choice
estimate≈ 2400 kcal90 g carbsheavy 36
Grilled Chateaubriand (2 pers)
78.00
Chateaubriand Gegrild (2pers) — Served with fresh fries, crisp salad and 2 sauces of choice
estimate≈ 2100 kcal90 g carbsheavy 36
Classics
Vol-au-vent our way
28.00
Vol-au-vent op onze manier
estimate≈ 720 kcal45 g carbs
Vol-au-vent our way
36.00
Vol-au-vent op onze manier met gebakken kalfszwezeriken — with fried veal sweetbreads
estimate≈ 850 kcal45 g carbs
Ghent Stew
27.00
Gentse Stoverij — Brown Leffe / pork cheeks / fresh apple sauce or green beans
estimate≈ 680 kcal28 g carbsbalanced 73
Steak tartare prepared a la minute
28.00
A la minute bereide steak tartaar
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 71
Meatballs in tomato sauce
26.00
Balletjes in tomatensaus
estimate≈ 620 kcal25 g carbsdiabetes-friendlybalanced 73
Fricandon
28.00
Fresh apple sauce or green beans
estimate≈ 580 kcal22 g carbsbalanced 73
Pastas
Linguini Meatballs
25.00
Oregano / parmesan
estimate≈ 780 kcal65 g carbs
Linguine Vongolepescatarian
29.00
Shallot / garlic / parsley
estimate≈ 650 kcal60 g carbsbalanced 73
Linguini Carbonara
26.00
Guanciale / pecorino
estimate≈ 820 kcal60 g carbs
Linguine Fresh Pesto
26.00
Linguine Verse Pesto — Jamon paleta / bacon crumble
estimate≈ 750 kcal60 g carbs
Linguine Veggievegetarian
25.00
Full of vegetables
estimate≈ 580 kcal65 g carbsbalanced 78
Grill
Chateaubriand (2 pers)
78.00
Served with fresh fries, crispy salad
estimate≈ 2100 kcal90 g carbsheavy 36
On the side
Chicory saladvegetarian
8.00
witloofsla
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Tomato saladvegetarian
6.00
Tomatensla
estimate≈ 100 kcal7 g carbsdiabetes-friendly
Green beansvegetarian
8.00
Groene boontjes
estimate≈ 80 kcal7 g carbsdiabetes-friendlybalanced 66
Warm vegetablesvegetarian
10.00
Warme groenten
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 70
Suggested Starters
Bouchots Thai stylepescatarian
26.00
Bouchots Thaise wijze — Tom Kha Kai / peanut / coriander
estimate≈ 450 kcal22 g carbsdiabetes-friendly
Brioche
19.00
Pastrami / pickles / mustard seed
estimate≈ 480 kcal32 g carbs
Tuna Tartarepescatarian
22.00
Tartaar tonijn — Ajo blanco / dragon / chives / herring caviar
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 67
Suggested Main Courses
Turbotpescatarian
48.00
Tarbot — Crustacés bearnaise / chive puree / samphire / sea beans
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Grilled Tunapescatarian
37.00
Gegrilde tonijn — Choron / fresh fries / crispy salad
estimate≈ 780 kcal55 g carbs
Entrecote Rubbia Gallega
44.00
Fresh fries / salad
estimate≈ 950 kcal50 g carbs
Thai beef salad
29.00
estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 74
Mussels white winepescatarian
39.00
Mosselen witte wijn
estimate≈ 420 kcal25 g carbsdiabetes-friendlybalanced 81
Mussels Garlic / creampescatarian
39.00
Mosselen Look / room
estimate≈ 580 kcal20 g carbsdiabetes-friendlybalanced 74
Mussels Naturalpescatarian
36.00
Mosselen Natuur
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 81
Savory salads
Smoked Salmon Saladpescatarian
26.00
Salade gerookte zalm — Granny Smith / dill / quinoa / yogurt dressing
estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 78
Caesar Salad
24.00
Caesar salade — Slow-cooked chicken / Romaine lettuce / croutons / egg / parmesan / anchovy dressing
estimate≈ 680 kcal18 g carbsdiabetes-friendlybalanced 74
Seared Tuna Saladpescatarian
28.00
Salade kort gebakken tonijn — Beans / olive
estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 78
Goat Cheese Saladvegetarian
24.00
Salade geitenkaas — Bacon / soft honey / nut crumble / caramelized apples
estimate≈ 580 kcal28 g carbs
Tomato & Shrimp Saladpescatarian
34.00
Salade tomaat & garnalen — Zeebrugge shrimp / egg
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Desserts
Dame Blanchevegetarian
12.00
Freshly swirled vanilla ice cream / hot chocolate
estimate≈ 550 kcal65 g carbsheavy 33
Coupe Brésiliennevegetarian
13.00
Freshly swirled vanilla ice cream / creamy caramel / roasted & caramelized hazelnut
estimate≈ 620 kcal60 g carbsheavy 27
Fou d’O Colonelvegetarian
14.00
Homemade lemon sorbet / limoncello
estimate≈ 220 kcal30 g carbsheavy 39
Café Glacévegetarian
12.00
Café Glacé met bittere chocolade — With dark chocolate
estimate≈ 310 kcal35 g carbsheavy 44
Crème Bruléevegetarian
11.00
estimate≈ 380 kcal25 g carbsheavy 41
Tiramisuvegetarian
11.00
Speculoos
estimate≈ 450 kcal48 g carbsheavy 34
Moelleux au chocolatvegetarian
15.00
Freshly swirled vanilla ice cream
estimate≈ 680 kcal62 g carbsheavy 29
Chef's Dessertvegetarian
15.00
Dessert van de chef — French toast / fresh vanilla ice cream / red berries
estimate≈ 580 kcal70 g carbsheavy 35
Lemon sorbetvegan, vegetarian
8.00
Sorbet citroen
estimate≈ 120 kcal25 g carbsheavy 39
Sabayonvegetarian
16.00
Freshly swirled vanilla ice cream
estimate≈ 420 kcal35 g carbsheavy 32
Is this menu still right?
55veggie
scoreestimate
scoreestimate
Limited vegetarian main courses
How well a vegetarian eats here, read from the menu. Not a review score.
There is one vegetarian main course, the Linguine Veggie. For starters, you can choose cheese croquettes, hummus, or beetroot carpaccio. The menu contains a lot of meat and fish.
21 vegetarian and 2 vegan dishes out of 73
76dia
scoreestimate
scoreestimate
Low-carb Belgian and French cuisine
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many high-protein main courses like steak and fish. Vegetable side alternatives to fries are available.
38 diabetes-friendly · 73 dishes
Reviews
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Practical
- Address
- Snepkaai 40, 9000 Gent
- Hours
- Mon12:00–14:00, 18:00–21:30Tue12:00–14:00, 18:00–21:30Wed12:00–14:00, 18:00–21:30Thu12:00–14:00, 18:00–21:30Fri12:00–14:00, 18:00–21:30Sat—Sun—KEUKEN : 12:00 - 14:00 en 18:00 - 21:30
- Contact
- +3292224600
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), foudo.be/
- Record
- completeness 83 %, confidence 80 %