back to search

Golden Gai

Dampoortstraat 11, 9000 Gent

Closed now · opens Thu 18:00

Japanese€€€€
ReviewBookCallWebsite

Menu

Source: the restaurant's website, read on 6 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 6 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

SNACKS
Smokey Padron peppersvegan
9.50
SMokey Padron pepers — with vegan kimchi dip
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Teriyaki-miso chicken wings
13.00
Teriyaki-miso chickenwings
estimate≈ 320 kcal15 g carbsdiabetes-friendly
Nasu katsuvegetarian
10.50
crispy fried eggplant with sriracha-buffalo sauce and a fresh cucumber salad
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 65
Little GEMS
9.50
roasted gem lettuce with pistachio, gremolata and a miso and sesame sauce
estimate≈ 210 kcal10 g carbsdiabetes-friendlybalanced 66
RAMEN
SPECIAL: SUMMER SOBA NOODLES (FISH OR veggie)pescatarian
25.50
SPECIAL: SUMMER SOBANOEDELS (VIS OF veggie) — Fresh soba noodles served with pickled salmon, pickled daikon, edamame, cucumber, nori and a poached egg
estimate≈ 580 kcal65 g carbsbalanced 90
shio ramen (meat, veggie or vegan)
22.50
shio ramen (vlees, veggie of vegan) — Broth with a sea salt, sherry and kombu seaweed tare. Served with slow-cooked pork belly or wakame and almonds
estimate≈ 620 kcal55 g carbs
shoyu ramen (meat)
22.00
shoyu ramen (vlees) — Broth with a chicken and soy sauce tare. Served with slow-cooked chicken thigh fillet
estimate≈ 590 kcal52 g carbsbalanced 67
miso ramen (meat, veggie or vegan)
22.50
miso ramen (vlees, veggie of vegan) — Broth with a red and white miso, sesame seed and black garlic oil tare. Served with slow-cooked pork belly or wakame
estimate≈ 640 kcal58 g carbsbalanced 65
tantan ramen (meat, veggie or vegan)
22.00
tantan ramen (vlees, veggie of vegan) — Broth with a spicy sesame and chili tare. Served with homemade kimchi and spicy pork mince or roasted tofu
estimate≈ 680 kcal60 g carbsbalanced 65
PEANUT BUTTER UDON (MEAT, veggie or vegan)
23.50
PEANUT BUTTER UDON (VLEES, veggie of vegan) — Rich, slightly spicy peanut sauce without broth, with thick udon noodles, grilled chicken or glazed tofu, bimi, pickled daikon
estimate≈ 750 kcal70 g carbsbalanced 65
extras
Marinated eggvegetarian
3.50
Gemarineerd ei
estimate≈ 85 kcal1 g carbsdiabetes-friendly
Noodles
3.50
Noedels
estimate≈ 220 kcal45 g carbs
Pork belly
4.00
Buikspek
estimate≈ 210 kcal1 g carbsdiabetes-friendly
Nutsvegan
2.50
Noten
estimate≈ 160 kcal4 g carbsdiabetes-friendly
DESSERT
Matcha Cheesecakevegetarian
8.00
estimate≈ 420 kcal35 g carbsheavy 39
Fruit popsicle RASPBERRY OR APPLE-LEMONvegetarian
5.50
FruitIJSJe FRAMBOOS OF APPEL-CITROEN — organic popsicles from Daalkouter
estimate≈ 120 kcal25 g carbsheavy 39
Dessert
MatchaMISUvegetarian
7.00
tiramisu without coffee, but with dry vermouth
estimate≈ 380 kcal30 g carbsheavy 41
PEANUT-CHOCOLATE PIEvegan
8.00
vegan pie with mandarin syrup and a kletskop
estimate≈ 450 kcal38 g carbsheavy 41

Is this menu still right?

97veggie
scoreestimate

Many Japanese vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like nasu katsu and smokey padron peppers. Most ramen, including the miso and tantan ramen, are available as vegetarian or vegan. The peanut-chocolate pie is also vegan.

11 vegetarian and 3 vegan dishes out of 18

48dia
scoreestimate

Small bites and extras

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The ramen dishes are high in carbohydrates. Stick to appetizers and extras to keep your sugar levels low.

7 diabetes-friendly · 18 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Dampoortstraat 11, 9000 Gent
Hours
Mon—
Tue18:00–21:30
Wed18:00–21:30
Thu18:00–21:30
Fri18:00–22:00
Sat18:00–22:00
Sun—
Contact
+3293293701 info@goldengai.be
Sources
Overture Maps Places (CDLA-Permissive 2.0), goldengai.be/
Record
completeness 83 %, confidence 80 %

Own Golden Gai? Claim your place.