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Soepbar Sordo

Lange Steenstraat 2, 9000 Gent

Closed now · opens 11:30

€€€€
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Menu

Source: the restaurant's website, read on 6 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 6 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Vegan Soepen
Kopvegan
5.00
Vegan soup (cup) — Cup
estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 78
Grote komvegan
6.00
Vegan soup (bowl) — Bowl
estimate≈ 160 kcal20 g carbsdiabetes-friendlybalanced 82
500 mlvegan
5.00
Vegan soup (500ml)
estimate≈ 200 kcal25 g carbsdiabetes-friendlybalanced 77
1 litervegan
7.00
Vegan soup (1 liter)
estimate≈ 400 kcal50 g carbsbalanced 79
Tapas | Plates
Quiche + Saladvegetarian
12.00
Quiche and salad — Eggs | Tomatoes | Zucchini | Feta Cheese
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 69
2 croques uit ‘t vuistje
6.50
Croque monsieur
estimate≈ 620 kcal45 g carbs
2 croques tomaatvegetarian
7.00
Tomato croque
estimate≈ 580 kcal42 g carbs
2 croques chorizo
7.50
Chorizo croque
estimate≈ 680 kcal42 g carbs
Toasts w/ tomatoes + Pine nuts | Cheesevegetarian
Tomato and pine nut toast
estimate≈ 320 kcal28 g carbs
Toasts w/ tomatoes + Pine nuts | Cheese | Spanish ham with Almonds
Spanish ham and tomato toast
estimate≈ 410 kcal28 g carbs
Belegd broodje
4.00
Sandwich with chorizo or cheese — Sandwich w/ Chorizo ham or Cheese
estimate≈ 350 kcal30 g carbs
Tapenade tomaatvegan
4.00
Tomato tapenade — Tomatoes | Pine nuts | Garlic + Bread
estimate≈ 380 kcal35 g carbs
Eat-in Manchego (Spanish cheese)
3.50
Manchego cheese and meat platter — Artisanal Spanish meat delicacies
estimate≈ 450 kcal5 g carbsdiabetes-friendly
Mix van tapasvegetarian
17.00
Tapas mix — Olives | Manchego cheese | Sun-dried tomatoes | Bread
estimate≈ 750 kcal55 g carbsbalanced 72
3 proevertjes
4.40
Ham and chorizo soup tasters — 3 mini soups (5 Serrano ham | 5 Chorizo iberico | 5 Salchichon iberico)
estimate≈ 210 kcal8 g carbsdiabetes-friendly
Grieks slaatjevegetarian
13.00
Greek salad — Feta Cheese | Salad | Tomatoes Cucumber | Olives + Bread
estimate≈ 520 kcal40 g carbsdiabetes-friendlybalanced 69
Quichevegetarian
8.00
Eggs | Tomatoes | Zucchini | Feta Cheese
estimate≈ 380 kcal25 g carbsdiabetes-friendly
Dessert | Coffee | Tea
Homemade Tiramisuvegetarian
5.00
Tiramisu
estimate≈ 420 kcal35 g carbsheavy 39
Homemade Apple cakevegetarian
5.00
Apple cake
estimate≈ 380 kcal45 g carbs
MENU
Een kop soep + brood | Quiche | Dessert of koffi e of thee
17.00
Soup, quiche and dessert menu — Cup of soup + bread | Pastry eggs & cheese | Dessert or coffee or tea
estimate≈ 950 kcal85 g carbs

Is this menu still right?

78veggie
scoreestimate

Soups, quiches and tapas

How well a vegetarian eats here, read from the menu. Not a review score.

The menu features vegan soups, quiche with feta and toast with tomatoes and pine nuts. Meat options like chorizo croques are available for mixed tables.

13 vegetarian and 5 vegan dishes out of 18

64dia
scoreestimate

Low carb soups and tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The vegan soups have a low glycemic index. The Manchego cheese and the three tasters contain few carbohydrates.

8 diabetes-friendly · 20 dishes

Reviews

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Practical

Address
Lange Steenstraat 2, 9000 Gent
Hours
Monclosed
Tueclosed
Wed11:30–16:00
Thu11:30–16:00
Fri11:30–16:00
Sat11:30–16:00
Sunclosed
Feestdag? Kijk op Google of Facebook of Sordo open is.
Contact
+32479388980
Sources
Overture Maps Places (CDLA-Permissive 2.0), soepbarsordo.be/
Record
completeness 83 %, confidence 79 %

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