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Knees to chin - Gent, Voldersstraat

Voldersstraat 11, 9000 Ghent

Closed now · opens Thu 11:30

€€€€
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Menu

Source: the restaurant's website, read on 6 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 6 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Rice paper rolls
Zest tonijn
7.50
Zesty Tuna Rice Paper Roll — Een nieuwe signature rice paper roll van Knees to chin & Whoogy’s. Tonijnsalade bereid met verse lente-ui, citroensap, furikake en togarashi, gerold met noedels, rucola, kool, verse nectarines, misomayonaise en thaise basilicum + Soja sesam saus
estimate≈ 280 kcal32 g carbsbalanced 77
Groene Aspergesvegetarian
6.40
Green Asparagus Rice Paper Roll — Noedels, rucola, kool, peer, gepekelde daikon, misomayonaise, verse munt, sesamzaadjes + soja sesam saus
estimate≈ 240 kcal35 g carbsbalanced 69
Gekarameliseerde Tofuvegan
6.40
Caramelised Tofu Rice Paper Roll — Noedels, rucola, kool, nectarines, gepekelde rode kool, vegan hoisinmayonaise, Thaise basilicum, sesamzaadjes + Soja sesam saus
estimate≈ 260 kcal34 g carbsbalanced 77
Gehakte kip
6.70
Minced Chicken Rice Paper Roll — Noedels, rucola, kool, peer, gepekelde mosterdzaad, hoisinmayonaise, verse munt, gebakken uitjes + Pinda saus
estimate≈ 310 kcal36 g carbsbalanced 77
Scampis
6.70
Prawn Rice Paper Roll — Noedels, rucola, kool, ananas, groene appel, vers citroengras bladeren, gebakken uien, kerriemayonaise + Citroengrassaus
estimate≈ 270 kcal38 g carbsbalanced 73
Crispy bacon
6.70
Crispy Bacon Rice Paper Roll — Noedels, rucola, kool, avocado, groene appels, gepekelde rode kool, verse basilicum, sesamzaadjes, wasabimayonaise + Soja sesam saus
estimate≈ 340 kcal32 g carbsbalanced 75
Beef meatloaf
6.70
Beef Meatloaf Rice Paper Roll — Noedels, rucola, kool, groene appel, verse munt, verse koriander, gehakte pinda, spicy mayonaise + Sweet chili saus
estimate≈ 330 kcal34 g carbsbalanced 77
Gelakte eend
6.70
Glazed Duck Rice Paper Roll — Noedels, rucola, kool, ananas, verse munt, platte peterselie, pinda, misomayonaise + Hoisin saus
estimate≈ 350 kcal33 g carbsbalanced 71
Kokosomeletvegetarian
6.40
Coconut Omelette Rice Paper Roll — Noedels, rucola, kool, avocado, groene appel, verse dragon, gebakken uitjes, spicy mayonaise + Sweet chili saus
estimate≈ 310 kcal34 g carbsbalanced 71
Sides
Rijstvegan
4.30
Rice with Peanut Sauce — Kommetje rijst met pindasaus en sesamzaadjes
estimate≈ 320 kcal45 g carbs
Koolsaladevegan
4.30
Cabbage Salad — Verse witte kool, gepekelde rode kool, miso- en sesamdressing, sesamzaadjes
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
Misosoepvegetarian
4.30
Miso Soup — Misosoep, chinese kool, lente-uitjes en sesamzaadjes
estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 75
Lunch specials
1 roll + 2 sides
14.90
Lunch Special 1 Roll + 2 Sides — Één rice paper roll en keuze uit twee sides : een kom rijst met pindasaus, koolsla of misosoep
estimate≈ 550 kcal75 g carbsbalanced 70
2 rolls + 1 side
16.50
Lunch Special 2 Rolls + 1 Side — Twee rice paper rolls en een side naar keuze : een kom rijst met pindasaus, koolsla of misosoep
estimate≈ 680 kcal85 g carbsbalanced 74
Seasonal Specials
Asperge bowlvegan
13.90
Asparagus Bowl — Een kom rijst afgewerkt met groene asperges, edamameboontjes, verse dille, munt en bieslook, soja sesam saus, furikake en een partje verse limoen om uit te knijpen
estimate≈ 520 kcal78 g carbs
Pork belly bowl
15.30
Een kom rijst met gekarameliseerd buikspek, verse komkommer, gepekelde venkel, gepekelde rode ui, verse munt, lente-uitjes, sesamzaadjes
estimate≈ 650 kcal72 g carbsbalanced 67
Minced pork noedels
15.30
Minced Pork Noodles — Tarwenoedels met pittig gehakt varkensvlees, verse komkommer, lente-uitjes, verse Thaise basilicum, pinda’s en chili-oliesaus
estimate≈ 580 kcal65 g carbsbalanced 77
Kip saté bowl
15.90
Chicken Satay Bowl — Een kom rijst met satékip, gepekelde rode kool, gepekelde wortelen, verse komkommers, furikake, verse munt, satésaus
estimate≈ 610 kcal75 g carbsbalanced 77
Extras
Gele kokoskerriesoepvegetarian
5.90
Yellow Coconut Curry Soup — Gele kokoskerriesoep, geserveerd met verse champignons en lente-uitjes
estimate≈ 180 kcal14 g carbsdiabetes-friendlybalanced 66
Varkensvlees bun
5.30
Pork Steamed Bun — Gestoomde bun gevuld met varkensvlees
estimate≈ 220 kcal28 g carbs
Trio van dim sum
4.90
Dim Sum Trio — Kip ravioli, garnalen ravioli en vegetarische ravioli []met sesam soja saus en sesamzaadjes
estimate≈ 210 kcal24 g carbsdiabetes-friendlybalanced 73
Edamamevegan
4.50
Sojabonen, zout
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82
Vegetarisch bunvegetarian
3.90
Veggie Steamed Bun — Gestoomde bun gevuld met groenten
estimate≈ 180 kcal26 g carbs
Desserts
Zwarte sesam Cakevegetarian
5.50
Black Sesame Cake — Cake met zwarte sesam, geserveerd met kokosmelk
estimate≈ 380 kcal42 g carbsheavy 44
Chocolade brownievegetarian
4.90
Chocolate Brownie — Chocolade brownie met een snuifje zout
estimate≈ 320 kcal35 g carbs
Gestoomde kokosmochiesvegetarian
5.90
Steamed Coconut Mochies — Gestoomde mochies gevuld met kokos en sesam, geserveerd met kokosmelk en sesamzaadjes
estimate≈ 320 kcal45 g carbs
Rice paper rolls
Peking Duck
6.70
Peking Duck Rice Paper Roll — Noodles, rocket, cabbage, pineapple, fresh mint, fresh parsley, crushed peanuts, miso mayonnaise + Hoisin sauce
estimate≈ 260 kcal25 g carbsdiabetes-friendlybalanced 77
Coco Egg Omeletvegetarian
6.40
Coconut Egg Omelette Rice Paper Roll — Noodles, rocket, cabbage, avocado, green apple, fresh tarragon, fried onions, spicy mayonnaise + Sweet chili sauce
estimate≈ 250 kcal26 g carbsbalanced 67
Sides
Bowl of ricevegan
4.30
Bowl of Rice with Peanut Sauce — Bowl of rice topped with peanut sauce and sesame seeds
estimate≈ 310 kcal48 g carbs

Is this menu still right?

92veggie
scoreestimate

Asian rolls and bowls

How well a vegetarian eats here, read from the menu. Not a review score.

There are many vegetarian options such as the caramelised tofu roll and the asparagus bowl. The menu includes vegan choices like the cabbage salad and black sesame cake. A mixed table can choose from fish, meat, or vegetarian fillings.

25 vegetarian and 9 vegan dishes out of 46

36dia
scoreestimate

Limited low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most dishes contain rice or noodles. Choose small sides or extras to keep carbohydrates low.

11 diabetes-friendly · 46 dishes

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Practical

Address
Voldersstraat 11, 9000 Ghent
Hours
Mon11:30–22:00
Tue11:30–22:00
Wed11:30–22:00
Thu11:30–22:00
Fri11:30–22:00
Sat11:30–22:00
Sun11:30–22:00
Contact
+3293490301
Sources
Overture Maps Places (CDLA-Permissive 2.0), kneestochin.com/
Record
completeness 83 %, confidence 80 %

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