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Muday

Sint-Salvatorstraat 53, 9000 Gent

Closed now · opens 18:00

AfricanEthiopian€€€€
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Menu

Source: the restaurant's website, read on 6 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 6 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starter
Azifavegan
6.00
Whole green lentils with herbs and lemon.
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 87
Ayeb Be-Gomenvegetarian
6.00
Ethiopian cottage cheese with spinach, clarified butter and herbs.
estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 66
Ethiopian Saladvegan
6.00
Tomato, onion, bell pepper and chopped lettuce in a lemon and vinegar dressing.
estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 66
Ethiopian Salad Fitfitvegan
7.00
Tomato, onion, bell pepper and torn injera in a lemon and vinegar dressing.
estimate≈ 240 kcal35 g carbs
Sambusa
7.00
Fried pastry filled with seasoned filling.
estimate≈ 280 kcal24 g carbsdiabetes-friendly
Meat
Doro Wot
21.50
Typical Ethiopian dish with chicken drumsticks, boiled egg and Berbere sauce.
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 78
Alicha Doro Wot
20.90
Chicken drumsticks and boiled egg prepared in a mild turmeric sauce.
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 74
Key Wot
20.00
Beef cubes prepared in spicy Berbere sauce.
estimate≈ 620 kcal14 g carbsdiabetes-friendlybalanced 74
Alicha Beg Wot
20.00
Beef cubes prepared in turmeric sauce.
estimate≈ 600 kcal12 g carbsdiabetes-friendlybalanced 74
Minchett Abish Key
19.50
Lean minced beef prepared in Berbere sauce.
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 74
Minchett Abish Alicha
19.50
Lean minced beef with turmeric sauce.
estimate≈ 560 kcal11 g carbsdiabetes-friendlybalanced 74
Awazie Tibs
20.90
Grilled beef cubes with onion and Awazie sauce.
estimate≈ 610 kcal15 g carbsdiabetes-friendlybalanced 74
Kitfo
22.00
Ethiopian steak tartare with seasoned butter.
estimate≈ 680 kcal6 g carbsdiabetes-friendlybalanced 71
Ye-Doro Tibs
19.50
Stir-fried chicken fillet marinated in lemon and garlic, with onion, tomato and rosemary.
estimate≈ 510 kcal14 g carbsdiabetes-friendlybalanced 74
Tibs Firfir
23.00
Torn pieces of injera soaked in Awazie Tibs.
estimate≈ 720 kcal65 g carbsbalanced 84
Vegetable
Atter Kik Wotvegan
14.00
Split peas stewed in turmeric sauce, with onion and ginger.
estimate≈ 380 kcal45 g carbsdiabetes-friendlybalanced 86
Miser Wotvegan
15.00
Split red lentils stewed in Berbere sauce, with garlic, onion and ginger.
estimate≈ 360 kcal42 g carbsdiabetes-friendlybalanced 86
Gomenvegan
14.00
Spinach with a touch of ginger and garlic.
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 65
Tikl Gomenvegan
14.00
Lightly seasoned cabbage, potato and carrot, with garlic, onion and ginger.
estimate≈ 310 kcal38 g carbsdiabetes-friendlybalanced 71
Keysir Dinich Wotvegan
14.00
Lightly seasoned beetroot and potato, with garlic, onion and ginger.
estimate≈ 330 kcal42 g carbsbalanced 77
Shero Wotvegan
14.90
Pea flour and shallots in a spicy Berbere sauce.
estimate≈ 390 kcal48 g carbsbalanced 86
Carrot Ena Fosoliavegan
14.00
Stir-fried carrots and green beans.
estimate≈ 240 kcal22 g carbsdiabetes-friendlybalanced 70
Combo
Special Vegetable Combovegan
59.00
Speciale Groentecombo — Shero Wot, Atter Kik Wot, Miser Wot, Tikl Gomen, Keysir Dinich Wot, Gomen
estimate≈ 1800 kcal210 g carbsheavy 41
Mixed Meat & Vegetable Combo
65.00
Mix Vlees & Groente Combo — Ye-Doro Tibs, Minchett Abish Alicha, Key Wot, Fosolia, Keysir DInich Wot, Atter Kik Wot
estimate≈ 2200 kcal180 g carbsheavy 35
Muday Special Combo
72.00
Muday Speciale Combo — Tikl Gomen, Alicha Beg Wot, Aybe, Gomen, Shiro, Awazie Tibs, Doro Wot
estimate≈ 2400 kcal200 g carbsheavy 35
Create your own combo
96.00
Stel je eigen combo samen — Choose 3 vegetable dishes and 3 meat dishes from our menu
estimate≈ 2200 kcal180 g carbsheavy 42
Combo
Mix Meat & Veg combo
65.00
Ye-Doro Tibs, Minchett Abish Alicha, Key Wot, Fosolia, Keysir DInich Wot, Atter Kik Wot
estimate≈ 1800 kcal130 g carbsheavy 44

Is this menu still right?

95veggie
scoreestimate

Ethiopian dishes and vegan options

How well a vegetarian eats here, read from the menu. Not a review score.

The Special Vegetable Combo includes Shero Wot, Atter Kik Wot, and Miser Wot. Vegan starters like Azifa and Ethiopian Salad are available.

13 vegetarian and 12 vegan dishes out of 30

82dia
scoreestimate

Low carb Ethiopian options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The meat dishes have low carbohydrate counts. Kitfo contains only 6 grams of carbs.

18 diabetes-friendly · 30 dishes

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Practical

Address
Sint-Salvatorstraat 53, 9000 Gent
Hours
Monclosed
Tue18:00–22:00
Wed18:00–22:00
Thu18:00–22:00
Fri18:00–22:00
Sat17:00–22:00
Sun17:00–21:00
Groups of 10 or more? Call +32 92 250 160 and we'll open outside regular hours.
Contact
+3292250160 info@muday.be
Sources
Overture Maps Places (CDLA-Permissive 2.0), muday.be/
Record
completeness 83 %, confidence 80 %

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