back to search

Con TiGo

Bennesteeg 19, 9000 Gent

Open now · until 00:00

Spanishtapas€€€€
ReviewCallWebsite

Menu

Source: the restaurant's website, read on 9 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 9 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Cold Dishes
Jamón ibérico de bellota
14.00
Ibérico ham
estimate≈ 160 kcal1 g carbsdiabetes-friendlybalanced 67
Chorizo ibérico de bellota
8.50
Spanish spicy sausage
estimate≈ 220 kcal2 g carbsdiabetes-friendly
Lomo ibérico de bellota
9.00
Dried pork loin
estimate≈ 140 kcal1 g carbsdiabetes-friendlybalanced 67
Salchichón ibérico de bellota
8.00
Dried salami-style sausage made from lean pork
estimate≈ 180 kcal2 g carbsdiabetes-friendly
Queso manchego con membrillovegetarian
8.50
Semi-cured sheep's cheese with quince paste
estimate≈ 310 kcal18 g carbs
Plato mixto ibérico
25.00
Plato mixto ibérico (jamon, chorizo, queso, lomo, salchichón) — Mixed platter (ham, chorizo, cheese, loin, salchichón)
estimate≈ 750 kcal15 g carbsdiabetes-friendlybalanced 65
Hot Dishes
Patatas bravasvegetarian
8.00
Fried potatoes with homemade sauces
estimate≈ 380 kcal35 g carbs
Pimientos de padrónvegetarian
8.00
Green peppers
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 66
Berejenas con mielvegetarian
8.00
Breaded and fried eggplant slices with honey
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Patatas rellenas
8.00
Potato croquettes filled with chicken - 4 pieces
estimate≈ 320 kcal28 g carbs
Setas al ajillovegetarian
8.00
Sliced mushrooms with garlic
estimate≈ 150 kcal7 g carbsdiabetes-friendly
Albóndigas en salsa tradicional
8.00
Meatballs in traditional Spanish sauce + bread
estimate≈ 420 kcal25 g carbsdiabetes-friendly
Tortillavegetarian
8.00
Potato omelette
estimate≈ 350 kcal22 g carbsdiabetes-friendly
Croquetas de jamón ibérico
8.50
Ham croquettes - 4 pieces
estimate≈ 360 kcal24 g carbs
Croquetas mixt
9.00
Mixed croquettes - 5 pieces (veggie option available)
estimate≈ 420 kcal30 g carbs
Calamares a la romana
9.00
Squid rings in a thin crispy batter
estimate≈ 320 kcal20 g carbs
Gambas a la plancha
25.00
Grilled prawns 10 pieces + bread
estimate≈ 480 kcal30 g carbsdiabetes-friendlybalanced 81
Pulpo a la gallega
21.00
Octopus with potato + bread
estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 79
Calamar a la plancha
16.00
Grilled squid
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 72
Chef's Suggestion
Gambas al ajillo
15.00
Prawns with garlic + bread
estimate≈ 450 kcal28 g carbsdiabetes-friendlybalanced 72
Homemade Desserts
Crema Catalana
7.00
estimate≈ 320 kcal35 g carbsheavy 35
Chocolate Mousse
7.00
Mousse de chocolate — Chocolademousse
estimate≈ 450 kcal30 g carbs
Leche Frita
7.00
Fried milk
estimate≈ 480 kcal55 g carbsheavy 30
Supplements
Pan con ajo y tomatevegan
4.00
Toasted bread with garlic and tomato - 4 or 8 pieces
estimate≈ 380 kcal42 g carbs
Aceitunasvegan
3.00
Olives
estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 66
Salsa
0.50
Sauce
estimate≈ 60 kcal4 g carbsdiabetes-friendly
Panvegan
0.50
Bread
estimate≈ 120 kcal22 g carbs
Suggestions
Boquerones en tomate picante
7.00
Spicy marinated anchovies in tomato
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 67
Boquerones rebozado en harina
8.00
Floured and fried anchovies
estimate≈ 280 kcal15 g carbsdiabetes-friendly
Chipirones en harina
9.00
Floured and fried baby squid
estimate≈ 310 kcal18 g carbsdiabetes-friendly
Alitas de pollo
8.00
Marinated chicken wings
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
Navajas a la plancha
8.00
Grilled razor clams with oil and garlic
estimate≈ 160 kcal5 g carbsdiabetes-friendly
Gambas cocidas
9.00
Boiled prawns
estimate≈ 140 kcal4 g carbsdiabetes-friendlybalanced 79
Mejillones tigres
9.00
Stuffed mussel shells
estimate≈ 260 kcal12 g carbsdiabetes-friendly
Ensaladilla rusa
9.00
Potato salad with tuna, egg, peas and carrots, mayo
estimate≈ 380 kcal22 g carbsdiabetes-friendly
Seafood Paella
14.00
Paella met zeevruchten
estimate≈ 650 kcal85 g carbsbalanced 77

Is this menu still right?

64veggie
scoreestimate

Classic Spanish tapas

How well a vegetarian eats here, read from the menu. Not a review score.

The menu offers patatas bravas, pimientos de padrón and tortilla. Vegan options are limited to olives and pan con ajo y tomate.

10 vegetarian and 3 vegan dishes out of 36

74dia
scoreestimate

Low carb Spanish tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-rich options and grilled seafood. Many dishes are naturally low in carbohydrates.

24 diabetes-friendly · 36 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Bennesteeg 19, 9000 Gent
Hours
Monclosed
Tueclosed
Wed18:00–00:00
Thu18:00–00:00
Fri18:00–00:00
Sat18:00–00:00
Sunclosed
Keuken alle dagen tot 22u
Contact
+32470913905 hola@tapascontigo.be
Sources
Overture Maps Places (CDLA-Permissive 2.0), tapascontigo.be/
Record
completeness 83 %, confidence 85 %

Own Con TiGo? Claim your place.