Sushi Plaza - Gent, Vlaanderenstraat
Vlaanderenstraat 13, 9000 Gent
opening hours not known yet
Japanesesushi€€€€
Menu
Source: the restaurant's website, read on 6 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 6 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
SALADES
Zeewier Saladevegan
8.25
Seaweed Salad
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 78
Avocado Wakame Saladevegan
9.10
Avocado Wakame Salad
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 70
Surimi Salade
9.40
Surimi Salad
estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 70
Mango Saladevegan
9.10
Mango Salad
estimate≈ 160 kcal22 g carbsbalanced 73
Maguro Butshu Zalm Gemarineerde vis
7.60
Marinated Salmon and Tuna Salad
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 67
Maguro Butshu Tonijn
8.20
Tuna Salad
estimate≈ 190 kcal6 g carbsdiabetes-friendlybalanced 79
Tataki Zalm Zacht gegrillde vis met salade
9.40
Salmon Tataki Salad
estimate≈ 240 kcal8 g carbsdiabetes-friendlybalanced 70
Tataki Tonijn
10.50
Tuna Tataki
estimate≈ 210 kcal7 g carbsdiabetes-friendlybalanced 82
COMBOS
Plaza combo
21.70
Plaza Combo Sushi — 4 inside-out, 4 maki komkommer, 4 nigiri, 5 hot roll, 2 sashimi
estimate≈ 1100 kcal130 g carbs
Plaza Crispy Delight( All Fried)
24.90
Plaza Crispy Delight — 8 Dragon Eyes,8 Fried Sushi,4 EBI Tempura
estimate≈ 1400 kcal110 g carbsheavy 39
SOEPEN
Miso soep
5.75
Miso Soup
estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 75
Curry Noedel Vegetarischvegetarian
6.10
Vegetarian Curry Noodle Soup
estimate≈ 350 kcal45 g carbsbalanced 77
Curry Noedel Kip
7.10
Chicken Curry Noodle Soup
estimate≈ 420 kcal42 g carbsbalanced 78
Noedelsoep Vegetarisch groentenmix met noedelvegetarian
5.75
Vegetable Noodle Soup
estimate≈ 280 kcal40 g carbsbalanced 65
Noedelsoep Kip groentenmix met noedel
7.20
Chicken Noodle Soup
estimate≈ 360 kcal38 g carbsbalanced 77
Tom Yam Kai soep Thaise limoensoep met kip, gember, champignons, koriander, citroengras
7.20
Tom Yam Kai Soup
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 82
Tom Yam Gung soep Thaise limoensoep met scampi, gember, champignons, koriander, citroengras
7.20
Tom Yam Gung Soup
estimate≈ 210 kcal14 g carbsdiabetes-friendlybalanced 82
Tom Ka Khai Thaise limoensoep met kip, gember, champignons, koriander, citroengras,Cocos melk
7.20
Tom Ka Khai Soup
estimate≈ 320 kcal16 g carbsdiabetes-friendlybalanced 70
Rund noedelsoep groentenmix met noedel
8.10
Beef Noodle Soup
estimate≈ 400 kcal40 g carbsbalanced 75
VOORGERECHTEN
Edamame Bonen Japanse sojabonen, licht gestoomd en gezoutenvegan
7.80
Edamame Beans
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82
Dim Sum Kip (6 stuks)Gestoomde dumplings
7.80
Chicken Dim Sum
estimate≈ 280 kcal30 g carbsbalanced 77
Dim Sum Scampi
9.30
Shrimp Dim Sum
estimate≈ 260 kcal28 g carbsbalanced 70
Dim Sum Varken
7.90
Pork Dim Sum
estimate≈ 310 kcal28 g carbsbalanced 68
Dim Sum Mix (7 stuks)
9.30
Mixed Dim Sum
estimate≈ 320 kcal30 g carbsbalanced 77
Gyoza Kip (6 stuks)Gestoomde, gefrituurde dumplings
10.75
Chicken Gyoza
estimate≈ 340 kcal25 g carbsdiabetes-friendlybalanced 65
Gyoza Scampi
11.50
Shrimp Gyoza
estimate≈ 220 kcal18 g carbsdiabetes-friendly
Gyoza Vegetarischvegetarian
9.90
Vegetarian Gyoza
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 73
Gyoza Mix (7 stuks)
11.50
Mixed Gyoza
estimate≈ 280 kcal25 g carbsdiabetes-friendlybalanced 71
Karage Gehakte, gefrituurde kip
9.30
Chicken Karaage
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
Veggie Tempura Gebakken groentenmixvegetarian
9.30
Vegetable Tempura
estimate≈ 210 kcal20 g carbsdiabetes-friendly
Ebi TempuraGebakken scampi
10.75
Shrimp Tempura
estimate≈ 240 kcal18 g carbsdiabetes-friendly
Harumaki Kip (4 stuks) Japanse lenterol
8.75
Chicken Spring Roll
estimate≈ 260 kcal24 g carbs
Harumaki Garnalen
9.30
Shrimp Spring Roll
estimate≈ 250 kcal24 g carbs
Harumaki Vegetarischvegetarian
7.50
Vegetarian Spring Roll
estimate≈ 210 kcal26 g carbs
Yakitori - Kipsate
8.75
Chicken Yakitori
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 67
DIM SUM
Plaza boot 1 pers (24 stuks)
32.20
Plaza Boat 1 Person — Mix van sashimi, in-out, fried sushi, nigiri, scampi roll, kamikaze roll
estimate≈ 1600 kcal180 g carbsheavy 44
Plaza boot 2 pers (48 stuks)
57.90
Plaza Boat 2 Person
estimate≈ 3200 kcal360 g carbsheavy 33
Plaza boot 3 pers (72 stuks)
87.15
Plaza Boat 3 Person
estimate≈ 4000 kcal400 g carbsheavy 33
Plaza boot 4 pers (100 stuks)
110.25
Plaza Boat 4 Person
estimate≈ 4000 kcal400 g carbsheavy 27
Plaza Combo Mix (12 stuks)
16.80
Plaza Combo Mix
estimate≈ 650 kcal70 g carbsbalanced 77
Plaza Combo Nigiri Mix (12 st)
21.70
Plaza Combo Nigiri Mix
estimate≈ 550 kcal60 g carbsbalanced 73
Plaza Nigiri Special Zalm/Tonijn (12 st)
27.20
Plaza Nigiri Special Salmon/Tuna
estimate≈ 600 kcal60 g carbsbalanced 73
Plaza Combo Sashimi Mix(20 st)
27.80
Plaza Combo Sashimi Mix
estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 77
Plaza Sashimi Special Zalm/Tonijn (20 st)
30.20
Plaza Sashimi Special Salmon/Tuna
estimate≈ 480 kcal5 g carbsdiabetes-friendlybalanced 77
Plaza Combo Veg. (21 st)vegetarian
18.10
Plaza Combo Vegetarian — Sweet potato roll 5st,, in-out komkommer,avocado,mango 8st,maki oshinko,mango 8st
estimate≈ 750 kcal110 g carbs
Plaza in-out Mix (16 st)
21.10
Plaza Inside-Out Mix — 4 zalm/avocado, 4 tonijn/komkommer, 4 gehakt zalm roll, 4 gehakt tonijn roll
estimate≈ 600 kcal65 g carbsbalanced 77
[8 STUKS]
Vlaanderen Roll (10 st)
16.40
Vlaanderen Roll — Tempura asperge, avocado, surimi, salade, mayo, zalm & palingsaus topping
estimate≈ 520 kcal55 g carbsbalanced 67
Plaza Dreaming Roll
13.80
In-out garnaal tempura, pikante surimi salade, avocado & palingsaus topping
estimate≈ 480 kcal50 g carbsbalanced 67
Green Dragon Roll
11.90
Gehakt zalm, tempura flakes, avocado topping
estimate≈ 420 kcal45 g carbsbalanced 73
Mamamia Roll
12.65
Gehakt tonijn, tempura flakes, avocado topping
estimate≈ 430 kcal45 g carbsbalanced 73
Sint-Jacobs Roll
13.85
Scallop Roll — Sint-jacobs met mix surimi salde, tempura flakes, zalm & palingsaus topping
estimate≈ 520 kcal48 g carbs
Rainbow Roll
11.30
Komkommer, tamago, avocado, krab, avocado - zalm en tonijn topping
estimate≈ 460 kcal42 g carbsdiabetes-friendlybalanced 75
Dynamite Roll
10.10
Komkommer, tamago, avocado, krab, massago topping
estimate≈ 440 kcal40 g carbsdiabetes-friendlybalanced 65
Green Banana Rollvegetarian
10.70
Banana, omelet, tempura flakes, avocado topping
estimate≈ 480 kcal52 g carbs
Unagi Roll
14.50
gegrillde zalm met surimi salade, unagi & palingsaus topping
estimate≈ 560 kcal46 g carbs
Dragon Roll
12.60
Gehakt tonijn, tempura flakes, zalm & tonijn topping
estimate≈ 510 kcal44 g carbsdiabetes-friendlybalanced 75
Dragon Eyes Roll
12.65
Avocado, mixed met zalmvel + gefrituurd
estimate≈ 540 kcal42 g carbsdiabetes-friendlybalanced 69
Fried Sushi Roll
10.40
Tonijn, zalm, zeebaars
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 69
Sexy Roll
13.20
Tempura scampi, surimi salade, unagi & massago topping
estimate≈ 570 kcal48 g carbs
Special chef roll
13.70
Gehakt zalm, zeewier salade, zalmeieren topping
estimate≈ 490 kcal42 g carbsdiabetes-friendlybalanced 75
Speciale Zeebaars Roll
13.85
Sea Bass Roll — Pikante Zeebaars & avocado, surimisalade topping
estimate≈ 470 kcal41 g carbsdiabetes-friendlybalanced 65
Teriyaki Kip Roll
13.85
Teriyaki Chicken Roll — Gegrillde kip, teriyaki saus, mayo, ajuinsnippers
estimate≈ 530 kcal48 g carbsbalanced 67
Salmon Sunset
14.65
Salmon Sunset Roll — Avocado,Philadelphia Cheese,Cucumber,Smoked Salmon Topping
estimate≈ 510 kcal40 g carbsdiabetes-friendlybalanced 69
Avocado Glow
12.60
Avocado Glow Roll — Smoked Salmon,Philadelphia Cheese,Cucumber,Avocado Topping
estimate≈ 490 kcal40 g carbsdiabetes-friendlybalanced 69
SPECIAL ROLL
Scampi Roll
9.80
Scampi tempura, komkommer, surimi, salade
estimate≈ 480 kcal42 g carbsdiabetes-friendlybalanced 65
Kamikaze Roll Zalm
8.60
Kamikaze Salmon Roll — Zalm met avocado & crunch
estimate≈ 460 kcal40 g carbsdiabetes-friendlybalanced 71
Kamikaze Roll Tonijn
9.20
Kamikaze Tuna Roll — Tonijn met avocado & crunch
estimate≈ 450 kcal40 g carbsdiabetes-friendlybalanced 75
California Roll
8.60
Avocado, tamago, massago, komkommer, krab, salade
estimate≈ 420 kcal38 g carbsdiabetes-friendlybalanced 71
California Spicy Roll
9.20
Spicy California Roll — Pikante sauce, avocado, tamago, massago, komkommer, krab, salade
estimate≈ 460 kcal39 g carbsdiabetes-friendlybalanced 65
BBQ Roll
10.50
Gegrild zalmvel, avocado, komkommer, salade met palingsaus
estimate≈ 510 kcal44 g carbs
Sweet Potato Rollvegan
8.60
Zoete aardappel, tempura, palingsaus, salade
estimate≈ 490 kcal55 g carbs
New York Roll
9.90
Scampi tempura, avocado krabstick, komkommer, palingsaus
estimate≈ 520 kcal46 g carbs
SASHIMI NIGIRI
Zalm
6.30
Salmon Nigiri
estimate≈ 180 kcal22 g carbs
Tonijn
7.50
Tuna Nigiri
estimate≈ 170 kcal22 g carbs
Ebi
5.70
Ebi Nigiri
estimate≈ 160 kcal23 g carbs
Sint-Jacobs
6.90
Scallop Nigiri
estimate≈ 60 kcal8 g carbs
Unagi
7.60
Unagi Nigiri
estimate≈ 85 kcal9 g carbs
Japanse omeletvegetarian
5.70
Japanese Omelette Nigiri
estimate≈ 75 kcal9 g carbs
Surimi
5.70
Surimi Nigiri
estimate≈ 65 kcal9 g carbs
Zeebaars
5.70
Sea Bass Nigiri
estimate≈ 60 kcal8 g carbs
Octopus
5.80
Octopus Nigiri
estimate≈ 60 kcal8 g carbs
Viskuit Zalm
7.50
Salmon Roe Nigiri
estimate≈ 70 kcal8 g carbs
Viskuit Massago
5.70
Massago Nigiri
estimate≈ 70 kcal8 g carbs
HANDROLL
Zalm Avocado
7.20
Salmon Avocado Handroll
estimate≈ 180 kcal22 g carbs
Zalm Komkommer
7.20
Salmon Cucumber Handroll
estimate≈ 160 kcal22 g carbs
Tonijn Avocado
7.80
Tuna Avocado Handroll
estimate≈ 180 kcal22 g carbs
Tonijn Komkommer
7.80
Tuna Cucumber Handroll
estimate≈ 160 kcal22 g carbs
Avocado Komkommervegan
7.20
Avocado Cucumber Handroll
estimate≈ 170 kcal22 g carbs
Mango Komkommervegan
7.20
Mango Cucumber Handroll
estimate≈ 180 kcal26 g carbs
Pikante Zalm
7.20
Spicy Salmon Handroll
estimate≈ 190 kcal22 g carbs
Pikante Tonijn
7.80
Spicy Tuna Handroll
estimate≈ 190 kcal22 g carbs
Pikante Sint-Jacobs
7.80
Spicy Scallop Handroll
estimate≈ 190 kcal22 g carbs
HOSO MAKI
Tamagovegetarian
6.90
Tamago Hosomaki
estimate≈ 140 kcal20 g carbs
Komkommervegan
6.30
Cucumber Hosomaki
estimate≈ 120 kcal22 g carbs
Avocadovegan
6.90
Avocado Hosomaki
estimate≈ 150 kcal22 g carbs
Oshinkovegan
5.90
Oshinko Hosomaki
estimate≈ 120 kcal22 g carbs
Aspergevegan
6.90
Asparagus Hosomaki
estimate≈ 120 kcal22 g carbs
INSIDE OUT
Zalm Avocado Zalm Komkommer
7.90
Salmon Avocado Cucumber Inside Out Roll
estimate≈ 220 kcal28 g carbs
Gehakt Zalm
7.90
Minced Salmon Inside Out Roll
estimate≈ 210 kcal28 g carbs
Gehakt Tonjin
8.50
Minced Tuna Inside Out Roll
estimate≈ 210 kcal28 g carbs
WARME GERECHTEN
Pad Thai Kip
16.20
Chicken Pad Thai
estimate≈ 780 kcal95 g carbsbalanced 68
Pad Thai Rund
18.90
Beef Pad Thai
estimate≈ 820 kcal92 g carbsbalanced 66
Pad Thai Scampi
17.90
Prawn Pad Thai
estimate≈ 750 kcal95 g carbsbalanced 69
Pad Thai Vegetarischvegetarian
14.90
Vegetarian Pad Thai
estimate≈ 680 kcal90 g carbsbalanced 70
Gebakken rijst met Kip
14.40
Fried Rice with Chicken
estimate≈ 720 kcal85 g carbsbalanced 73
Gebakken rijst met Rund
16.90
Fried Rice with Beef
estimate≈ 780 kcal82 g carbsbalanced 72
Gebakken rijst met Scampi
15.90
Fried Rice with Prawns
estimate≈ 700 kcal85 g carbsbalanced 73
Gebakken rijst met Groentenvegetarian
13.10
Vegetable Fried Rice
estimate≈ 620 kcal80 g carbsbalanced 73
Gebakken noedels + Kip
14.50
Fried Noodles with Chicken
estimate≈ 750 kcal88 g carbsbalanced 77
Gebakken noedels + Rund
16.90
Fried Noodles with Beef
estimate≈ 810 kcal85 g carbsbalanced 75
Gebakken noedels + Scampi
15.90
Fried Noodles with Prawns
estimate≈ 730 kcal88 g carbsbalanced 77
Gebakken noedels + Groentenvegetarian
13.20
Fried Noodles with Vegetables
estimate≈ 650 kcal82 g carbsbalanced 73
Kip Teriyaki
18.20
Chicken Teriyaki — met gebakken rijst, witte rijst of noedels
estimate≈ 780 kcal80 g carbsbalanced 68
Rund Teriyaki
22.60
Beef Teriyaki — met gebakken rijst, witte rijst of noedels
estimate≈ 850 kcal78 g carbs
Zalm Teriyaki
20.90
Salmon Teriyaki — met gebakken rijst, witte rijst of noedels
estimate≈ 800 kcal78 g carbsbalanced 67
Eend Teriyaki
22.70
Duck Teriyaki — met gebakken rijst, witte rijst of noedels
estimate≈ 900 kcal78 g carbs
Rode Curry Kip
16.90
Red Curry Chicken
estimate≈ 720 kcal45 g carbsbalanced 78
Rode Curry Scampi
18.30
Red Curry Prawns
estimate≈ 680 kcal45 g carbsbalanced 78
Rode Curry Groentenvegetarian
14.50
Red Curry Vegetables
estimate≈ 600 kcal42 g carbsbalanced 74
SUPPLEMENTEN
Supplement Rijst
3.95
Rice
estimate≈ 200 kcal45 g carbs
Supplement Noedels
3.95
Noodles
estimate≈ 220 kcal48 g carbs
Supplement Gebakken Rijst
4.50
Fried Rice
estimate≈ 320 kcal35 g carbs
DESSERTS
Dame Blanche ijs
8.00
Dame Blanche
estimate≈ 450 kcal55 g carbsheavy 43
Tempura ijs
7.50
Tempura Ice Cream
estimate≈ 380 kcal42 g carbsheavy 34
Tempura Bananavegetarian
7.50
estimate≈ 320 kcal38 g carbs
Japanese Mochi
7.50
estimate≈ 220 kcal45 g carbsheavy 39
Is this menu still right?
72veggie
scoreestimate
scoreestimate
Plenty of vegetarian sushi and mains
How well a vegetarian eats here, read from the menu. Not a review score.
The menu includes dishes like Curry Noodle Vegetarian and Veggie Tempura. There is a Plaza Combo Veg with sweet potato roll and maki oshinko.
25 vegetarian and 11 vegan dishes out of 126
69dia
scoreestimate
scoreestimate
Fresh sashimi and light starters
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Choose sashimi or protein-rich appetizers to limit carbohydrates. The menu offers many fresh fish options without rice.
36 diabetes-friendly · 126 dishes
Reviews
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Practical
- Address
- Vlaanderenstraat 13, 9000 Gent
- Hours
- not known yet
- Contact
- +3292788852 info@sushiplaza.be
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), sushiplaza.be/
- Record
- completeness 67 %, confidence 79 %