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Bar Terroir

Groentenmarkt 15, 9000 Gent

Open now · until 23:00

€€€€
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Menu

Source: the restaurant's website, read on 6 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 6 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Warm Apero Food – tapas Boards – to share
Salted marcona almonds
3.50
Gezouten marcona amandelen — Salted marcona almonds
estimate≈ 180 kcal5 g carbsdiabetes-friendlybalanced 66
Small board
14.00
Klein plankje — Serrano ham, comté cheese, olives
estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 67
Portion of olivesvegan
6.00
Portie olijven — Olives
estimate≈ 200 kcal6 g carbsdiabetes-friendlybalanced 66
Large board
25.00
Grote plank — 4x cheese, 3x charcuterie, olives, pickles, Ricotta serrano/black olive pesto/ onions & mustard by Tierenteyn gorgonzola
estimate≈ 850 kcal25 g carbsdiabetes-friendly
Bruschetta
10.00
estimate≈ 320 kcal35 g carbs
Portion of serrano 36m
9.00
Portie serrano 36m — Portion of serrano 36m
estimate≈ 180 kcal1 g carbsdiabetes-friendlybalanced 67
Apero deluxe
39.00
Swiss Alp cheese, manchego black truffle, olives, pata negra, duck pate, coppa
estimate≈ 950 kcal15 g carbsdiabetes-friendly
Portion of pata negra 48m
15.00
Portie pata negra 48m — Portion of pata negra 48m
estimate≈ 200 kcal1 g carbsdiabetes-friendlybalanced 67
Cheese boardvegetarian
23.00
Kaasplank — 6x cheese as per daily offer
estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 67
Homemade hummus & crackersvegan
8.00
estimate≈ 400 kcal45 g carbsdiabetes-friendlybalanced 71
Meatballs
11.00
Gehaktballetjes — Meatballs in tomato sauce
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 67
Charcuterie board
23.00
Bord charcuterie — 6x cold cuts as per daily offer
estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 67
Portion of Ghent head meat
6.00
Portie Gentse kop — Portion of Ghent head meat
estimate≈ 220 kcal2 g carbsdiabetes-friendly
Ghent board
17.00
Gents plankje — 2x charcuterie, 3x cheese by Hinkelspel, pickles & onions & mustard by Tierenteyn
estimate≈ 500 kcal12 g carbsdiabetes-friendlybalanced 67
Dried sausage with mustard
3.50
Droge worst met mosterd — Dried sausage with mustard
estimate≈ 150 kcal3 g carbsdiabetes-friendly
Portion of Swiss Alp cheesevegetarian
8.00
Portie Zwitserse alpenkaas — Portion of Swiss Alp cheese
estimate≈ 160 kcal1 g carbsdiabetes-friendly
Portion of gorgonzola extra dolcevegetarian
7.00
Portie gorgonzola extra dolce — Portion of gorgonzola
estimate≈ 150 kcal2 g carbsdiabetes-friendly
Portion of manchego trufflevegetarian
11.50
Portie manchego truffel — Portion of manchego & black truffle
estimate≈ 180 kcal2 g carbsdiabetes-friendly
Homemade tart of the day
7.00
Huisgemaakte taart van de dag
estimate≈ 350 kcal45 g carbs
Homemade sausage roll
7.50
Huisgemaakt worstenbroodje — Homemade sausage roll
estimate≈ 280 kcal22 g carbsdiabetes-friendly
SALADS
Goat Cheese Salad & Breadvegetarian
18.50
Salade geitenkaas & brood — Salad with goat cheese & bread
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 65
Burrata Serrano Salad & Bread
20.50
Salade burrata serrano & brood — Salad with burrata, serrano ham & bread
estimate≈ 650 kcal32 g carbsdiabetes-friendlybalanced 69
Feta Watermelon Salad & Breadvegetarian
18.50
Salade feta watermeloen & brood — Salad with feta cheese, watermelon & bread (veg)
estimate≈ 520 kcal45 g carbs
FOCACCIA
Mortadella Pistacchio
15.50
Pistachio pesto, burrata, mortadella, arugula, tomato
estimate≈ 780 kcal48 g carbs
Serrano Burrata
16.50
Pesto, burrata, serrano 36m, arugula, tomato, basil
estimate≈ 750 kcal45 g carbs
Provolone & Grilled Vegetablesvegetarian
15.00
Provolone & gegrilde groenten (veg) — Grilled vegetables, provolone cheese, arugula, pickled red onion, tomato compote (veg)
estimate≈ 680 kcal48 g carbs
Pastrami
16.50
Artichoke, pastrami, arugula, tomato, capers, pickled red onion
estimate≈ 720 kcal46 g carbsbalanced 65
Warm Food – tapas Boards – to share
Cheese Platter + Breadvegetarian
22.00
Kaasplank + brood — 6x cheese as per daily offer
estimate≈ 850 kcal40 g carbsdiabetes-friendly
Charcuterie Board + Bread
23.00
Bord charcuterie + brood — 6x cold cuts as per daily offer
estimate≈ 780 kcal38 g carbsdiabetes-friendly
Pork Belly
11.50
Buikspek — Slow cooked pork belly
estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 67
Warm Cheesevegetarian
Warme kaas
estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 67
Cheese Fondue
24.50
Kaasfondue — Cheese fondue, 3x charcuterie, Tierenteyn onions & pickles, salad, bread
estimate≈ 1200 kcal65 g carbsheavy 41
Raclette
24.50
3x raclette cheeses, 3x charcuterie, Tierenteyn onions & pickles, salad, bread
estimate≈ 1150 kcal60 g carbsheavy 43
Baked Camembertvegetarian
13.00
Camembert in de oven
estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 67
SOUP
Pea Soup with Smoked Sausage
12.00
Erwtensoep met rookworst — Pea soup, bacon, smoked sausage, homemade croutons
estimate≈ 380 kcal32 g carbsbalanced 79
Onion Soup with Gruyère & Toastvegetarian
12.00
Uiensoep met gruyère & toast — Onion soup, gruyère cheese, homemade croutons
estimate≈ 450 kcal38 g carbs
Carrot Soup with Gingervegetarian
12.00
Wortelsoep met gember — Carrot, feta cheese, almonds
estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 70

Is this menu still right?

67dia
scoreestimate

Plenty of cheese and charcuterie

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many low-carb options such as cheese boards and cold cuts. The focus is on tapas and small snacks.

27 diabetes-friendly · 38 dishes

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Practical

Address
Groentenmarkt 15, 9000 Gent
Hours
Mon11:30–20:00
Tue—
Wed11:30–20:00
Thu11:30–23:00
Fri11:30–23:00
Sat11:00–23:00
Sun11:00–23:00
Contact
+32467019480 hello@barterroir.be
Sources
Overture Maps Places (CDLA-Permissive 2.0), barterroir.be
Record
completeness 83 %, confidence 95 %

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