La Planchetta

Rue de Strouvia 3, 5340 Gesves

Closed now · opens 18:30

Latin AmericanSpanish€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 9 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Tapas

Tortillavegetarian

4.00

estimate≈ 280 kcal12 g carbsdiabetes-friendly

Lomo Ibérico

8.00

Lomo Ibérique

estimate≈ 220 kcal1 g carbsdiabetes-friendlybalanced 67

Chorizo Bellota Revilla

8.00

estimate≈ 310 kcal2 g carbsdiabetes-friendly

Jamón Ibérico

12.00

Jamòn Ibérico 24 mois affinage — 24 months aged

estimate≈ 180 kcal1 g carbsdiabetes-friendlybalanced 67

Fuet Catalan

7.00

estimate≈ 250 kcal3 g carbsdiabetes-friendly

Pollo a la Plancha

8.00

grilled chicken

estimate≈ 190 kcal0 g carbsdiabetes-friendlybalanced 67

Cabrales and membrillovegetarian

8.00

Cabrales y membrillo — Cabrales cheese with quince paste

estimate≈ 260 kcal18 g carbs

Manchego curadovegetarian

8.00

cured Manchego cheese

estimate≈ 210 kcal1 g carbsdiabetes-friendly

Homemade gaspachovegan

6.00

Gaspacho maison

estimate≈ 90 kcal12 g carbsdiabetes-friendlybalanced 78

Olivesvegan

6.00

estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 66

Mixed saladvegetarian

5.00

Salade mixte

estimate≈ 110 kcal8 g carbsdiabetes-friendlybalanced 66

Mediterranean saladvegetarian

7.00

Salade Méditerranéenne

estimate≈ 160 kcal10 g carbsdiabetes-friendlybalanced 66

Patatas Bravasvegan

5.00

Patata Bravas

estimate≈ 320 kcal30 g carbs

Pimiento de Padrónvegan

9.00

Pimiento Del Padron

estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66

Chorizo croquettes

10.00

Croquettes de Chorizo

estimate≈ 380 kcal22 g carbsdiabetes-friendly

Pescaditospescatarian

5.00

Pescaditos (petits poissons frits) — small fried fish

estimate≈ 240 kcal12 g carbsdiabetes-friendly

Asturian lentilsvegetarian

8.00

Lentilles à l'asturinne

estimate≈ 210 kcal22 g carbsdiabetes-friendlybalanced 87

Bread and aioli

2.50

Pan y alioli

estimate≈ 220 kcal24 g carbs

Spanish beef tartare

12.00

Tartare de boeuf à l'espagnole

estimate≈ 240 kcal4 g carbsdiabetes-friendlybalanced 67

Fried calamaripescatarian

9.00

Calamars frits 5 PC — 5 pcs

estimate≈ 310 kcal18 g carbsdiabetes-friendly

Garlic Scampi (4 pcs)pescatarian

7.00

Scampis à l'ail 4 PC

estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 67

Chorizo à la Plancha

7.00

estimate≈ 310 kcal3 g carbsdiabetes-friendly

Gamba à la Plancha (4 pcs)pescatarian

13.50

Gamba à la Plancha 4 PC

estimate≈ 180 kcal4 g carbsdiabetes-friendlybalanced 79

Crispy Red Mullet Capresepescatarian

8.00

Croustillant de rouget à la caprese

estimate≈ 240 kcal12 g carbsdiabetes-friendly

Grilled Chicken & Persillade

14.00

Poule grillé & Persillade

estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67

Mussels with Ricard and tarragonpescatarian

10.00

Moules au ricard et estragon(En saison) — Seasonal

estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 79

Mini beef and piquillo burger

7.00

Mini burger boeuf et piquillos

estimate≈ 320 kcal22 g carbs

Mini solomillo and manchego burger

7.00

Mini burger solomillo y manchego

estimate≈ 350 kcal22 g carbs

Mini chicken and pepper confit burger

7.00

Mini burger poulet et confit de poivrons

estimate≈ 310 kcal24 g carbs

Portion of friesvegan

3.50

Portions de frites(sauce au choix) — Choice of sauce

estimate≈ 450 kcal55 g carbs

Tapas Menus

Lunch Tapas

25.00

3 Tapas of choice / 1 Soda or 1/2 water / 1 Coffee or tea

estimate≈ 1100 kcal75 g carbsheavy 36

Tapas Menu

35.00

Menu Tapas — 3 Tapas of choice / 1 House Sangria or San Miguel 33cl / 1/2 still or sparkling water / 1 Sweet tapas of choice

estimate≈ 1400 kcal110 g carbsheavy 24

Planchetta "Loca" Menu

35.00

Menu Planchetta "Loca" — Assortment of tapas based on inspiration and season (min 2 pers)

estimate≈ 1600 kcal90 g carbsheavy 36

Main Dishes & Rice

Beef skewer

22.00

Brochette de boeuf — Pepper & onions / Salad / Fries

estimate≈ 850 kcal65 g carbs

Grilled Ribeye 250 g

25.00

Entrecôte grillée 250 gr — Salad / Fries

estimate≈ 920 kcal60 g carbs

Merluzapescatarian

21.00

Zucchini / Tomatoes / Onions / White wine / Honey / Xières

estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 90

Grilled Swordfishpescatarian

25.00

Espadon Grillé — Seasonal garnish / Artisanal potato croquettes

estimate≈ 720 kcal50 g carbsbalanced 65

Grilled Octopus & Persilladepescatarian

26.00

Poulpe Grillé & Persillade — Garlic and parsley butter / Salad

estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74

Paëlla mer et montagne

25.00

Mussels / Cockles / Chicken / Gambas / Saffron

estimate≈ 780 kcal85 g carbsbalanced 81

Hot sauces of choice

4.00

Sauces chaudes au choix — Cabrales / Green pepper cream / Béarnaise

estimate≈ 150 kcal3 g carbsdiabetes-friendly

Cold sauces of your choice

0.50

Sauces froides au choix — Mayonnaise / house / cocktail / brava / aïoli

estimate≈ 100 kcal2 g carbsdiabetes-friendly

Appetizer Platters

Mixte

30.00

Jmbo / Chorizo / Fuet / Lomo / Manchego / Tortilla

estimate≈ 1200 kcal30 g carbsdiabetes-friendly

Del Marpescatarian

30.00

Gambas / Pescaditos / Conserve / Fried calamari

estimate≈ 900 kcal40 g carbs

Terre & Mer

20.00

Pollo à la plancha / Chorizo croquettes / Fried calamari / Grilled scampis

estimate≈ 1100 kcal45 g carbs

STARTERS...

Gambas à la planchapescatarian

24.00

estimate≈ 250 kcal5 g carbsdiabetes-friendlybalanced 73

Patatas Bravas revisitéevegan

31.00

Tempura potato with Sriracha espuma

estimate≈ 600 kcal50 g carbsheavy 43

Almendras al vinopescatarian

25.00

Shellfish sautéed with black garlic and white wine

estimate≈ 300 kcal8 g carbsdiabetes-friendlybalanced 67

La Planchetta de saisons

25.00

100% Chardonnay - 12.5° Organic

estimate≈ 120 kcal4 g carbsdiabetes-friendly

MAIN COURSES...

Grilled octopuspescatarian

22.00

Poulpe grillé — Octopus tentacle marinated in spices on potato mousseline

estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 75

Entrecôte Gallega

27.00

Grilled Galician beef cooked to your liking with side dish

estimate≈ 750 kcal30 g carbsdiabetes-friendlybalanced 73

Is this menu still right?

82dia
scoreestimate

Low carb Spanish tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-based tapas and grilled main courses. Many options are naturally low in carbohydrates.

32 diabetes-friendly · 49 dishes

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Practical

Address: Rue de Strouvia 3, 5340 Gesves
Hours: Mon12:00–14:00, 18:30–22:00
Tue18:30–22:00
Wedclosed
Thu12:00–14:00, 18:30–22:00
Fri12:00–14:00, 18:30–22:00
Sat18:30–22:00
Sunclosed
Contact: +3281732844 info@laplanchetta.be
Sources: Overture Maps Places (CDLA-Permissive 2.0), laplanchetta.be/
Record: completeness 83 %, confidence 79 %

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