Le Canapé
Rue Gustave Vatonne 1, 91190 GIF-SUR-YVETTE
Closed now · opens 12:00
French€€€€
Menu
Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Pastries
Chocolate cake & crème anglaise
6.50
Gâteau au chocolat & crème anglaise
estimate≈ 550 kcal58 g carbsheavy 30
Apple Crumble with red berries
6.50
Apple Crumble aux fruits rouges
estimate≈ 480 kcal62 g carbsheavy 43
Apple Crumble with rhubarb
6.50
Apple Crumble à la rhubarbe
estimate≈ 460 kcal58 g carbsheavy 44
Red berry almond gratin
6.50
Gratin de fruits rouges amandine
estimate≈ 420 kcal45 g carbs
Baikal tea crème brûlée
6.50
Crème brûlée au thé Baikal
estimate≈ 380 kcal28 g carbsheavy 41
Chestnut cake, crème anglaise
6.50
Gâteau aux chataîgnes, crème anglaise
estimate≈ 520 kcal55 g carbsheavy 35
Faisselle with raspberry coulisvegetarian
6.50
Faisselle au coulis de framboises
estimate≈ 220 kcal18 g carbsbalanced 69
Saint-Mandé Artisanal Ice Creams
1 scoop
3.00
1 boule — Coffee, chocolate, ginger, vanilla, rum-raisin, coconut, mandarin, lime, raspberry/passion fruit
estimate≈ 140 kcal15 g carbs
2 scoops
5.70
2 boules — Coffee, chocolate, ginger, vanilla, rum-raisin, coconut, mandarin, lime, raspberry/passion fruit
estimate≈ 280 kcal30 g carbsheavy 35
3 scoops
7.00
3 boules — Coffee, chocolate, ginger, vanilla, rum-raisin, coconut, mandarin, lime, raspberry/passion fruit
estimate≈ 420 kcal45 g carbsheavy 32
Ice Cream Sundaes
Chocolate liégeois
7.80
Chocolat liégeois
estimate≈ 450 kcal48 g carbsheavy 34
Coffee liégeois
7.80
Café liégeois
estimate≈ 430 kcal45 g carbsheavy 35
Pêche melba
8.80
estimate≈ 380 kcal42 g carbsheavy 37
Coupe colonel
9.20
estimate≈ 410 kcal38 g carbsheavy 33
Starters
Grilled red pepper in vinegar with raspberry juicevegan, vegetarian
7.20
Poivron rouge grillé au vinaigre au jus de framboise
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
Baba Ganoushvegan, vegetarian
7.20
Baba Ganush
estimate≈ 250 kcal12 g carbsdiabetes-friendlybalanced 70
Tarama with toastspescatarian
8.20
Tarama avec toasts
estimate≈ 320 kcal25 g carbsdiabetes-friendly
Tapenadevegan, vegetarian
7.20
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 66
Cold Plates
Canapé
17.00
Tarama, baba ganoush, tapenade and grilled red pepper
estimate≈ 650 kcal45 g carbsbalanced 74
Iberian Charcuterie
20.00
Charcuterie Ibérique — Jamón Cebo, Lomo, Chorizo & duck rillettes
estimate≈ 750 kcal12 g carbsdiabetes-friendlybalanced 65
Evening Dishes
Starter, main course & dessert set
25.00
La formule entrée, plat & dessert
estimate≈ 1600 kcal120 g carbsheavy 25
Starters
Confit salmon with smoked teapescatarian
Saumon confit au thé fumé, compote d'agrumes — with citrus compote
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
Malfattisvegetarian
Malfattis ricotta & épinards — ricotta & spinach
estimate≈ 380 kcal25 g carbsdiabetes-friendly
Chicken Gyozas*
Gyozas au poulet*
estimate≈ 280 kcal18 g carbsdiabetes-friendly
Grilled auberginevegetarian
Aubergine grillée à la Féta & citronnelle — with feta & lemongrass
estimate≈ 250 kcal12 g carbsdiabetes-friendlybalanced 70
Poultry Pastilla*
Pastilla de volailles* aux amandes — with almonds
estimate≈ 420 kcal30 g carbs
Main Courses
Flank steak wok
Wok de bavette aux noix de cajou & coriandre — with cashew nuts & coriander
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 78
Black Angus beef tagine
Tagine de boeuf Black Angus aux amandes & pruneaux — with almonds & prunes
estimate≈ 720 kcal40 g carbsbalanced 65
Couscousvegetarian
Couscous aux légumes* de la ferme — with farm vegetables*
estimate≈ 550 kcal75 g carbsbalanced 78
Swordfish currypescatarian
Cari d'espadon à la réunionnaise — Réunion style
estimate≈ 580 kcal20 g carbsdiabetes-friendlybalanced 78
Lamb fondue Parmentier
Parmentier de fondue d'agneau, salade verte aux herbes — with green herb salad
estimate≈ 780 kcal55 g carbs
Desserts
Caramelised brioche
Brioche caramélisée façon pain perdu — French toast style
estimate≈ 550 kcal65 g carbsheavy 33
Mi-cuit au chocolat
Mi-cuit au chocolat, crème anglaise — with crème anglaise
estimate≈ 520 kcal45 g carbsheavy 31
Crème brûlée
Crème brûlée pistache & framboises — pistachio & raspberries
estimate≈ 480 kcal35 g carbsheavy 33
Tarte tatin
Tarte tatin pomme & crème montée au yuzu — apple & whipped yuzu cream
estimate≈ 580 kcal60 g carbsheavy 29
Cheese selectionvegetarian
Panaché de fromages
estimate≈ 450 kcal12 g carbsdiabetes-friendly
Set Menus
Starter/Main/Dessert
39.00
Entrée/Plat/Dessert
estimate≈ 1800 kcal140 g carbsheavy 25
Children's Menu Main/Dessert
15.00
Menu enfant Plat/Dessert
estimate≈ 900 kcal80 g carbs
Daily Specials
Starter/Main or Main/Dessert
22.00
Entrée/Plat ou Plat/Dessert
estimate≈ 1100 kcal70 g carbs
Starter/Main/Dessert
25.00
Entrée/Plat/Dessert
estimate≈ 1600 kcal120 g carbsheavy 25
Is this menu still right?
78dia
scoreestimate
scoreestimate
Low Carb French Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu features several protein-based appetizers and main courses. Many dishes contain low amounts of sugar.
12 diabetes-friendly · 40 dishes
Reviews
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Practical
- Address
- Rue Gustave Vatonne 1, 91190 GIF-SUR-YVETTE
- Hours
- MonclosedTueclosedWed12:00–18:00Thu12:00–23:00Fri12:00–23:00Sat12:00–23:00Sun12:00–18:00
- Contact
- +33169077406 contact@le-canape.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), le-canape.com
- Record
- completeness 83 %, confidence 80 %