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Thesings Marktstübchen

Wilhelmstrasse 42, 45964 Gladbeck

Closed now · opens Fri 17:30

€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Appetizers
Burgundy Snails
9.00
½ Dutzend Weinberg-Schnecken in Kräuter-Knoblauchbutter — ½ dozen in herb-garlic butter with toasted white bread
estimate≈ 420 kcal25 g carbs
Tomato Mozzarellavegetarian
9.50
Tomate-Mozzarella mit Basilikum dazu Baguette — with basil and baguette
estimate≈ 380 kcal30 g carbs
House-cured Salmonpescatarian
12.00
Hausgebeizter Lachs mit Reibeplätzchen dazu Honigsenfdressing — with potato pancakes and honey mustard dressing
estimate≈ 450 kcal35 g carbs
Thesings Beef Carpaccio
12.50
Thesings RinderCarpaccio, Parmesan, Basilikum, Knobi, Baguette — with Parmesan, basil, garlic, and baguette
estimate≈ 350 kcal25 g carbs
Soups
Beef Consommé
4.80
Kräftige Rinderconsomme — Rich beef consommé
estimate≈ 60 kcal4 g carbsdiabetes-friendlybalanced 75
Tomato Soupvegetarian
5.80
Fruchtige Tomatensuppe mit Kräutercroutons und Basilikum — Fruity tomato soup with herb croutons and basil
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 73
Salads
Thesing's Crispy Saladvegetarian
4.80
Thesing`s Knuspersalat mit gerösteten Nüssen — with roasted nuts
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70
Colorful Saladvegetarian
11.00
Bunter Salat mit eingelegtem Sylter Schafskäse — with pickled Sylter sheep's cheese
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 70
Schlemmersalat
11.00
Schlemmersalat und Putenstreifen mit Currycreme — with turkey strips and curry cream
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 67
Salad Variationpescatarian
13.00
Salatvariation mit viel Mee(h)r — with a generous selection
estimate≈ 350 kcal18 g carbsdiabetes-friendlybalanced 70
Vegetarian „healthy and colorful“
Potato Pancakesvegetarian
11.50
Reibeplätzchen von Kartoffeln mit Paprika-Champignonragout — with bell pepper and mushroom ragout
estimate≈ 550 kcal45 g carbs
Garden Vegetablesvegetarian
13.00
Gartengemüse geschmort mit Käse überbacken — Stewed and baked with cheese
estimate≈ 400 kcal25 g carbsdiabetes-friendlybalanced 79
Small Bites
Markttoast
15.50
„Markttoast“,Putenstreifen und Pfirsich mit Käse gratiniert — Turkey strips and peach, gratinated with cheese
estimate≈ 580 kcal40 g carbsbalanced 65
Wild Salmonpescatarian
16.00
Streifen vom Wildlachs in Kräuter-Pernodsahne mit Linguine — Strips in herb-Pernod cream with linguine
estimate≈ 650 kcal55 g carbsbalanced 67
Scampipescatarian
18.50
Scampi mit Tomaten, Lauchzwiebel, Knobi-Sahnesauce und Linguine — with tomatoes, spring onion, garlic cream sauce and linguine
estimate≈ 680 kcal58 g carbs
From the Pan
Pork Schnitzel
17.00
Schweineschnitzel in der Knusperkruste mit Champignons im Rahm dazu Bratkartoffeln und gemischter Salat — Crispy crust, mushrooms in cream, fried potatoes and mixed salad
estimate≈ 850 kcal50 g carbs
Turkey Breast Steak
17.50
Putenbruststeak an fruchtiger Currysauce dazu Butterreis und gemischter Salat — with fruity curry sauce, butter rice and mixed salad
estimate≈ 620 kcal55 g carbsbalanced 77
Wiener Tafelspitz
18.50
Wiener Tafelspitz mit Bouillongemüse an Meerrettichsauce dazu Petersilienkartoffeln — with bouillon vegetables, horseradish sauce and parsley potatoes
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 79
Rump Steak
24.00
Rumpsteak mit Kräuterbutter dazu Bratkartoffeln und bunter Salat — with herb butter, fried potatoes and colorful salad
estimate≈ 750 kcal30 g carbsdiabetes-friendlybalanced 73
Rump Steak
24.00
Rumpsteak mit geschmorten Champignons und Cafe de Paris Sauce dazu Bratkartoffeln — with stewed mushrooms, Cafe de Paris sauce and fried potatoes
estimate≈ 820 kcal32 g carbsdiabetes-friendlybalanced 70
From the Sea
Sylter Pannfischpescatarian
21.50
Sylter Pannfisch mit geschmorten Zwiebeln dazu körnige Senfsauce, Bratkartoffeln und bunter Salat — with braised onions, grainy mustard sauce, fried potatoes and mixed salad
estimate≈ 680 kcal42 g carbsdiabetes-friendlybalanced 73
Fried Redfish Filletpescatarian
21.50
Gebratenes Rotbarschfilet an Dijoner–Senfsauce dazu Schwenkkartoffel und unseren Schmandsalat — with Dijon mustard sauce, sautéed potatoes and sour cream salad
estimate≈ 650 kcal38 g carbsdiabetes-friendlybalanced 69
North Sea Plaice „Müllerin“pescatarian
22.50
Nordsee-Scholle „Müllerin“ in Butterschmalz gebraten dazu Schwenkkartoffeln und ein bunter Salat — fried in clarified butter, with sautéed potatoes and mixed salad
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 69
North Sea Plaice „Kutterblick“
24.50
Nordsee-Scholle „Kutterblick“ mit Krabben und Speckkrusteln dazu Schwenkkartoffeln und unseren Schmandsalat — with shrimp and bacon crust, sautéed potatoes and sour cream salad
estimate≈ 720 kcal38 g carbsdiabetes-friendlybalanced 69
Zander Filletpescatarian
24.00
Zanderfilet an der Haut kross gebraten, Cassissauce, Zuckerschoten, und Kartoffelplätzchen — crispy skin-fried, cassis sauce, sugar snap peas and potato cakes
estimate≈ 610 kcal32 g carbsdiabetes-friendlybalanced 73
Wild Salmon Filletpescatarian
24.00
Wildlachsfilet an Safransauce dazu Blattspinat und Basmati Reis — with saffron sauce, leaf spinach and basmati rice
estimate≈ 640 kcal45 g carbsbalanced 71

Is this menu still right?

59veggie
scoreestimate

Vegetarian options at Marktstübchen

How well a vegetarian eats here, read from the menu. Not a review score.

There is a dedicated vegetarian section with potato pancakes with paprika-mushroom ragout and gratinated garden vegetables. You can also choose tomato soup or a salad with sheep cheese. The rest of the menu consists of meat and fish.

6 vegetarian and 0 vegan dishes out of 26

76dia
scoreestimate

Protein dishes with salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several protein-based main courses. Most options include potato-based sides.

15 diabetes-friendly · 26 dishes

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Practical

Address
Wilhelmstrasse 42, 45964 Gladbeck
Hours
Mon17:30–21:00
Tue17:30–21:00
Wedclosed
Thuclosed
Fri17:30–21:00
Sat17:30–21:00
Sun11:30–14:00, 17:30–21:00
Sonntags und Feiertags: 11.30 – 14.00 und 17.30 – 21.00. Küchenöffnungszeiten
Contact
+49204367583
Sources
Overture Maps Places (CDLA-Permissive 2.0), thesings-marktstuebchen.de/
Record
completeness 83 %, confidence 80 %

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