Grand Cafe de Zon

Kerkstraat 20, 7471 AK Goor

Open now · until 22:00

café€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters

Kids mustard soup

7.00

Kids kopje mosterdsoep

estimate≈ 180 kcal15 g carbsdiabetes-friendly

Kids tomato soup

7.00

Kids tomatensoep met gehaktballetjes — with meatballs

estimate≈ 220 kcal18 g carbsdiabetes-friendly

Main Courses

Fries with cheese sticks

9.00

Friet met kaasstengels — served with mayonnaise and apple sauce

estimate≈ 750 kcal65 g carbs

Fries with chicken nuggets

9.00

Friet met kipnuggets — served with mayonnaise and apple sauce

estimate≈ 720 kcal60 g carbs

Fries with frikandel

9.00

Friet met frikandel — served with mayonnaise and apple sauce

estimate≈ 780 kcal62 g carbs

Fries with beef croquette

9.00

Friet met rundvlees kroket — served with mayonnaise and apple sauce

estimate≈ 760 kcal64 g carbs

Fries with bitterballen

9.00

Friet met bitterballen — served with mayonnaise and apple sauce

estimate≈ 770 kcal63 g carbs

Pancakes

Pancake nature

6.00

Pannenkoek naturel — served with powdered sugar and syrup

estimate≈ 550 kcal75 g carbsheavy 39

Pancake bacon

6.50

Pannenkoek spek — served with powdered sugar and syrup

estimate≈ 680 kcal72 g carbs

Desserts

Disco coupe

7.50

Disco coupe, Rainbow candy ijs, met slagroom en disco dip — Rainbow candy ice cream with whipped cream and disco dip

estimate≈ 450 kcal55 g carbsheavy 37

Lunch Dishes

Vegetarian mustard soupvegetarian

8.50

Vegetarische mosterdsoep, met kaas — with cheese

estimate≈ 250 kcal18 g carbsdiabetes-friendly

Tomato soup

8.50

Tomatensoep, met room en gehaktballetjes — with cream and meatballs

estimate≈ 280 kcal20 g carbsdiabetes-friendly

‘Sunny’ 12 o'clock

17.00

‘Zonnig’ 12 uurtje (op wit, bruin of donkerbruin brood) — Beef croquette, fried egg with ham and cheese, beef salad, and tomato or mustard soup

estimate≈ 1100 kcal85 g carbs

Vegetarian 12 o'clockvegetarian

17.00

Vegetarisch 12 uurtje (op wit, bruin of donkerbruin brood) — Vegetable croquette, fried egg with cheese, potato salad, and mustard soup

estimate≈ 950 kcal90 g carbs

Sandwiches

Carpaccio sandwich

14.50

Broodje carpaccio, met kaas, pittenmelange, truffelmayonaise en salade — with cheese, seed mix, truffle mayonnaise and salad

estimate≈ 550 kcal40 g carbsdiabetes-friendlybalanced 69

Tuna salad sandwichpescatarian

12.50

Broodje tonijnsalade, met ui, olijfjes en frisse salade — with onion, olives and fresh salad

estimate≈ 480 kcal38 g carbsdiabetes-friendlybalanced 65

Chicken Teriyaki sandwich

15.50

Broodje kip Teriyaki, met een zoete licht pittige saus, salade en pijnboompitten — with a sweet slightly spicy sauce, salad and pine nuts

estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 75

Two beef croquettes

12.00

Twee rundvlees kroketten, op brood met mosterd — on bread with mustard

estimate≈ 650 kcal50 g carbs

Two vegetable croquettesvegetarian

12.00

Twee groente kroketten, op brood met mosterd — on bread with mustard

estimate≈ 580 kcal55 g carbs

Goat cheese sandwichvegetarian

13.50

Broodje geitenkaas, met salade, honing, notenmelange en koude en warme geitenkaas — with salad, honey, nut mix and cold and warm goat cheese

estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 65

Eggs (on white or brown bread)

Uitsmijter cheesevegetarian

13.00

Uitsmijter kaas, (met gesmolten kaas) — with melted cheese

estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 69

Uitsmijter ham

13.00

Uitsmijter ham, op brood — on bread

estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 69

Uitsmijter de Zon

14.00

Uitsmijter de Zon, met ham en gesmolten kaas — with ham and melted cheese

estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 69

Farmer's omelette

15.00

Boerenomelet, met spek, ui en dag verse groenten — with bacon, onion and fresh vegetables of the day

estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 73

Poké bowl salads

Fried cauliflowervegan

19.50

Met gefrituurde bloemkool verse toppings en sojasaus — with fresh toppings and soy sauce

estimate≈ 520 kcal65 g carbsbalanced 86

Fried chicken thighs

19.50

Met gebakken kippendijen met verse toppings en sojasaus — with fresh toppings and soy sauce

estimate≈ 610 kcal60 g carbsbalanced 85

Café classics - Starters

Garlic breadvegetarian

11.50

Knoflookbrood met kaas en ui, uit de oven — with cheese and onion, from the oven

estimate≈ 380 kcal32 g carbs

Garlic breadvegetarian

12.50

Knoflookbrood met olijf, zongedroogde tomaat en kaas — with olive, sun-dried tomato and cheese

estimate≈ 410 kcal30 g carbs

Sunny carpaccio

14.50

Zonnige carpaccio, met truffelmayonaise, kaas, pittenmelange en frisse salade — with truffle mayonnaise, cheese, seed mix and fresh salad

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70

Baked scampi

15.00

Scampi’s uit de oven, gegratineerd in een kerrieroomsaus — gratinéed in a curry cream sauce

estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 67

Café classics - Main Courses

Vegetarian quichevegetarian

19.00

Vegetarische quiche, met mozzarella en diverse groenten — with mozzarella and vegetables. Served with fries, salad and mayonnaise

estimate≈ 950 kcal85 g carbs

Farmer's schnitzel

21.00

Boerenschnitzel, met gebakken ui, champignons en spekjes — with fried onion, mushrooms and bacon. Served with fries, salad and mayonnaise

estimate≈ 1100 kcal80 g carbs

Fish & Chipspescatarian

18.50

Vis & Chips, krokant gefrituurde witvis met friet en remouladesaus — crispy fried white fish with fries and remoulade. Served with fries, salad and mayonnaise

estimate≈ 980 kcal85 g carbs

De Zon burger

21.00

De Zon burger, rundvleesburger met salade, kaas, ui en cajunsaus — beef burger with salad, cheese, onion and cajun sauce. Served with fries, salad and mayonnaise

estimate≈ 1050 kcal80 g carbs

Kogelbiefstuk

25.00

Kogelbiefstuk, medium gebakken, geserveerd met kruidenboter en jus — medium fried, served with herb butter and gravy. Served with fries, salad and mayonnaise

estimate≈ 920 kcal65 g carbs

Saté de Zon

19.50

Saté de Zon, kippendijen met satésaus, kroepoek en atjar salade — chicken thighs with satay sauce, kroepoek and atjar salad. Served with fries, salad and mayonnaise

estimate≈ 980 kcal85 g carbs

Café classics - Desserts

Arretjescake

9.50

Arretjescake, met vanille-ijs en slagroom — with vanilla ice cream and whipped cream

estimate≈ 550 kcal55 g carbsheavy 27

Mango coupe

8.50

Mango coupe, mango/ passievrucht-ijs, met slagroom, koek en mango siroop — mango/passion fruit ice cream, with whipped cream, biscuit and mango syrup

estimate≈ 480 kcal50 g carbsheavy 33

Stroopwafel coupe

8.50

Stroopwafel coupe, vanille-ijs, met slagroom, stroopwafel koek en Karamel saus — vanilla ice cream, with whipped cream, stroopwafel biscuit and caramel sauce

estimate≈ 520 kcal52 g carbsheavy 28

Dinner menu - set menu

2-course set menu

36.50

2-gangen keuzemenu — Starter, main course, water and bread

estimate≈ 1200 kcal100 g carbs

2-course set menu

32.50

2-gangen keuzemenu — Main course, dessert, water and bread

estimate≈ 1100 kcal85 g carbsheavy 36

3-course set menu

39.50

3-gangen keuzemenu — Starter, main course, dessert, water and bread

estimate≈ 1300 kcal95 g carbsheavy 33

4-course 'Chef's Menu'

52.50

4-gangen ‘Chefsmenu’ — Surprise menu: Starter, intermediate course, main course, dessert, water and bread

estimate≈ 1500 kcal110 g carbsheavy 25

Dinner menu - dishes

Beetroot saladvegetarian

Bietensalade, wortelgember gel met zuur van Kesbeke — With carrot-ginger gel and Kesbeke pickle

estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 66

Steak tartare

Steak tartaar, met traditioneel garnituur en ‘62 graden eidooier’ — With traditional garnish and '62 degree egg yolk'

estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 69

Homemade Pastrami

Huisgemaakte, Pastrami, gemarineerde beukenzwam en een kaaskletskop — With marinated beech mushrooms and a cheese crisp

estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74

Fish Tacopescatarian

Vis Taco, met Hollandse en Noorse garnalen en cocktailsaus — With Dutch and Norwegian shrimp and cocktail sauce

estimate≈ 320 kcal22 g carbs

Pointed cabbagevegetarian

Spitskool, langzaam gestoofde spitskool met roze peperhangop en granaatappel — Slow-stewed pointed cabbage with pink peppercorn foam and pomegranate

estimate≈ 350 kcal28 g carbsbalanced 70

Hake filletpescatarian

Heekfilet met venkelsaus en een kruidenkorst met oude kaas — With fennel sauce and an aged cheese herb crust

estimate≈ 520 kcal20 g carbsdiabetes-friendlybalanced 74

Duo of pork and veal

Duo van varken, kalf varkenskoontje en kalfs butchers steak — Pork riblet and veal butcher's steak

estimate≈ 750 kcal30 g carbsdiabetes-friendlybalanced 73

The best of duck

Het beste van de eend, rosé gebakken eendenborst en gekonfijte eendenbout — Rosé pan-seared duck breast and confit duck leg

estimate≈ 850 kcal25 g carbsdiabetes-friendlybalanced 70

Brownie

Brownie, met citrus en espresso martini crème — With citrus and espresso martini cream

estimate≈ 550 kcal55 g carbsheavy 30

Chocolate trio

Trio van chocolade, pure chocolademousse, witte chocolade crème brûlée en een lava cake — Dark chocolate mousse, white chocolate crème brûlée and a lava cake

estimate≈ 700 kcal65 g carbsheavy 24

Apple Dapple cake

Apple Dapple cake, met toffee saus en caramel zeezout ijs — With toffee sauce and salted caramel ice cream

estimate≈ 620 kcal70 g carbsheavy 31

Cheese plattervegetarian

Kaasplankje, met diverse soorten kaas — With various types of cheese

estimate≈ 500 kcal10 g carbsdiabetes-friendlybalanced 67

Drinks & Snacks menu

Baked Nachosvegetarian

14.00

Nacho’s uit de oven met kaas, kaassaus en salsa saus — With cheese, cheese sauce and salsa sauce

estimate≈ 800 kcal60 g carbs

Cheese and sausage platter

15.00

Kaas/worst plankje, oude en jonge kaas, fuet, harde worst, stokbrood en mosterd — Aged and young cheese, fuet, hard sausage, baguette and mustard

estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 65

Snack mixvegan

6.00

Borrel mix, olijven, pinda’s en zoutjes — Olives, peanuts and salty snacks

estimate≈ 400 kcal20 g carbsdiabetes-friendlybalanced 65

Fried cheese strawsvegetarian

12.50

Portie gefrituurde kaastengels (de enige echte), 10 stuks met chilisaus — 10 pieces with chili sauce

estimate≈ 550 kcal40 g carbs

Fried cauliflower snacksvegetarian

10.00

Portie gefrituurde bloemkoolsnacks, met cajunsaus — With cajun sauce

estimate≈ 450 kcal30 g carbsbalanced 65

Beef Bitterballen

11.00

Portie rundvlees bitterballen, 9 stuks met mosterd — 9 pieces served with mustard

estimate≈ 650 kcal35 g carbs

Luxe Fried Snacks

13.50

Portie (luxe) gefrituurde snacks, 12 stuks met chilisaus en mayonaise — 12 pieces served with chili sauce and mayonnaise

estimate≈ 850 kcal55 g carbs

Lunch Dishes

Poke Bowl Saladpescatarian

19.50

Poke bowl salade met gebakken gamba’s, verse toppings en sojasaus — With fried prawns, fresh toppings and soy sauce

estimate≈ 650 kcal65 g carbsbalanced 90

Café classics - Main Courses

Kogelbiefstuk

25.00

Medium fried, served with herb butter

estimate≈ 750 kcal0 g carbsdiabetes-friendlybalanced 71

Café classics - Desserts

Dame Blanchevegetarian

8.50

3 scoops of vanilla ice cream and warm chocolate sauce

estimate≈ 550 kcal65 g carbsheavy 33

Dinner menu - Dishes

Homemade Pastramivegetarian

Huisgemaakte, Pastrami — Marinated beech mushrooms and a cheese crisp

estimate≈ 350 kcal18 g carbsdiabetes-friendlybalanced 66

Norwegian and Dutch Shrimp Cocktailpescatarian

Noorse en Hollandse garnalen cocktail

estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 67

Pointed Cabbagevegetarian

Spitskool — Slow-stewed pointed cabbage with pomegranate

estimate≈ 220 kcal25 g carbsbalanced 82

Fried hake fillet with lemonpescatarian

Gebakken heekfilet met citroen

estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 69

Pork and veal duo

Duo van varken, kalf — Pork loin and veal butcher's steak

estimate≈ 750 kcal30 g carbsdiabetes-friendlybalanced 73

Hazelnut mousse cakevegetarian

Hazelnoot schuimtaart met caramel zeezout ijs — With salted caramel ice cream

estimate≈ 650 kcal60 g carbsheavy 26

Arrangements

High Tea

24.50

Unlimited fresh tea from Fleur de Cafe and fresh mint, served with sweet and savory treats

estimate≈ 1200 kcal110 g carbsheavy 31

High Wine

49.50

3 courses of various wines with matching appetizers

estimate≈ 1500 kcal80 g carbsheavy 24

High Beer

49.50

3 courses of specialty beers with cold, warm, savory and sweet snacks

estimate≈ 1600 kcal100 g carbsheavy 24

High Cocktail

49.50

3 courses of cocktails with various appetizers. Also available with 0% cocktails

estimate≈ 1700 kcal130 g carbsheavy 16

3-course tapas menu

45.00

3-gangen tapas menu — Fish, meat and side dishes, followed by a grand dessert

estimate≈ 1800 kcal120 g carbsheavy 33

3-course tapas (dinner)

39.50

3-gangen tapas (diner) — Fish, meat and side dishes, followed by a grand dessert

estimate≈ 1800 kcal120 g carbsheavy 33

Is this menu still right?

70veggie
scoreestimate

Classic cafe cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a vegetarian quiche, a vegetarian 12 o'clock lunch, or a poké bowl with fried cauliflower. Various cheese platters and fried cheese sticks are also available. The menu includes many meat dishes like sirloin steak.

25 vegetarian and 2 vegan dishes out of 73

73dia
scoreestimate

Protein options and diverse sandwiches

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This cafe offers many protein-rich main courses and lunch options. The dinner menu includes various meat and fish dishes with low carbohydrate values.

39 diabetes-friendly · 91 dishes

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Practical

Address: Kerkstraat 20, 7471 AK Goor
Hours: Monclosed
Tueclosed
Wed11:00–22:00
Thu11:00–22:00
Fri11:00–22:00
Sat11:00–22:00
Sun11:00–22:00
The rental room is available Wednesday to Sunday from 09:00 to 22:00
Contact: +31547272025 info@grandcafedezon.nl
Sources: Overture Maps Places (CDLA-Permissive 2.0), grandcafedezon.nl/
Record: completeness 83 %, confidence 85 %

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