New Tandoor
Lange Tiendeweg 49, 2801 KE Gouda
Closed now · opens 17:00
Indian€€€€
Menu
Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Starters
Samosa (Veg)vegetarian
7.00
Fried thin, triangular pastry filled with potato and peas.
estimate≈ 280 kcal24 g carbs
Pakora (Veg)vegetarian
6.50
Fried crispy fritters made from finely chopped onion and potato.
estimate≈ 250 kcal18 g carbsdiabetes-friendly
Chicken Chat
7.00
Pieces of chicken fillet prepared in the Tandoor oven.
estimate≈ 180 kcal4 g carbsdiabetes-friendlybalanced 73
Hot Wings
7.50
Spicy chicken wings from the Tandoor oven.
estimate≈ 220 kcal2 g carbsdiabetes-friendlybalanced 67
Mixed Starters
9.00
A combination of Pakora (Veg), Hot Wings, and Chicken Chat.
estimate≈ 450 kcal25 g carbsdiabetes-friendly
Seekh Kebab
7.50
Lamb mince sausages
estimate≈ 210 kcal3 g carbsdiabetes-friendlybalanced 67
Papardum (2 pieces with sauce)vegetarian
3.75
Papardum (2 stuks met saus) — Thin crispy wafers baked from lentil flour.
estimate≈ 160 kcal22 g carbsdiabetes-friendlybalanced 65
Chicken Curries
Chicken Curry
21.00
Pieces of chicken prepared in a curry sauce of tomatoes, ginger, cardamom and whole spices.
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Chicken Madras
22.00
Pieces of chicken prepared with tomatoes, ginger, cardamom, and peppers.
estimate≈ 410 kcal14 g carbsdiabetes-friendlybalanced 74
Chicken Vindaloo
22.50
estimate≈ 430 kcal15 g carbsdiabetes-friendlybalanced 74
Saag Chicken
22.50
Pieces of chicken in a spicy spinach sauce.
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 73
Chicken Dansak
22.00
Pieces of chicken prepared with lentils and spices.
estimate≈ 440 kcal22 g carbsdiabetes-friendlybalanced 83
Chicken Jal Farezi
22.00
Pieces of chicken prepared in a curry sauce with onions and bell peppers.
estimate≈ 390 kcal16 g carbsdiabetes-friendlybalanced 73
Lamb Curries
Lamb Curry
22.00
Pieces of lamb in a mild curry prepared with various spices and fresh herbs.
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74
Lamb Madras
23.00
Pieces of lamb prepared with spices, fresh herbs and flavored with green herbs.
estimate≈ 510 kcal14 g carbsdiabetes-friendlybalanced 74
Lamb Vindaloo
23.50
estimate≈ 530 kcal15 g carbsdiabetes-friendlybalanced 74
Saag Meat
23.50
Pieces of lamb in a spicy spinach sauce.
estimate≈ 470 kcal10 g carbsdiabetes-friendlybalanced 78
Lamb Dansak
22.00
Pieces of lamb prepared with lentils and spices.
estimate≈ 540 kcal22 g carbsdiabetes-friendlybalanced 83
Lamb Jal Farezi
23.00
Pieces of lamb prepared in a curry sauce with onions and bell peppers.
estimate≈ 480 kcal16 g carbsdiabetes-friendlybalanced 78
Tandoori Dishes
Meat Tikka
24.50
Pieces of tender lamb, marinated in a special spicy yogurt sauce.
estimate≈ 410 kcal8 g carbsdiabetes-friendlybalanced 71
Tandoori Chicken
23.50
Bone-in chicken marinated in yoghurt and roasted in the Tandoor oven.
estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 71
Chicken Tikka
22.50
Chicken fillet pieces marinated in yoghurt and spices.
estimate≈ 380 kcal7 g carbsdiabetes-friendlybalanced 66
Ginger Chicken
23.00
Chicken fillet pieces marinated in a ginger sauce.
estimate≈ 390 kcal10 g carbsdiabetes-friendlybalanced 66
Mixed Grill
25.50
Combination of Chicken Tikka, Meat Tikka, Tandoori Chicken and Seekh Kebab (lamb mince).
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71
Tandoori Curries
Butter Chicken
23.00
Tandoori chicken (boneless) prepared with butter, nuts, spices, and fresh tomatoes.
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 74
Chicken Tikka Masala
23.00
Chicken Tikka (chicken fillet pieces) prepared in a curry with various spices.
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 74
Lamb Tikka Masala
23.50
Lamb pieces prepared in a curry with a blend of spices.
estimate≈ 560 kcal15 g carbsdiabetes-friendlybalanced 74
Fish Curries
Shrimp Currypescatarian
22.00
Medium shrimp in a fine mild curry sauce.
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 66
Shrimp Madraspescatarian
22.50
Medium shrimp in a spicy curry sauce.
estimate≈ 310 kcal14 g carbsdiabetes-friendlybalanced 72
Shrimp Vindaloopescatarian
23.00
Medium shrimp in a very spicy curry sauce.
estimate≈ 310 kcal14 g carbsdiabetes-friendlybalanced 72
Vegetarian Dishes
Saagvegetarian
12.00
Spinach in a mixture of spices.
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 65
Saag Paneervegetarian
13.50
Spicy spinach sauce with homemade cheese.
estimate≈ 380 kcal14 g carbsdiabetes-friendlybalanced 69
Paneer Specialvegetarian
14.00
An exotic creamy curry sauce with homemade cheese.
estimate≈ 420 kcal16 g carbsdiabetes-friendlybalanced 70
Bharta (V)vegetarian
15.50
Roasted and pureed aubergines, fried with onions and tomatoes.
estimate≈ 240 kcal22 g carbsdiabetes-friendlybalanced 70
Dal Fry (V)vegetarian
11.00
Lentils fried with onions, tomatoes and cumin seeds.
estimate≈ 280 kcal32 g carbsdiabetes-friendlybalanced 86
Aloo Matter (V)vegetarian
11.00
Potatoes and peas in a curry sauce.
estimate≈ 310 kcal42 g carbsdiabetes-friendlybalanced 77
Mixed Vegetablevegetarian
13.00
Mixed fresh vegetables (dry).
estimate≈ 260 kcal24 g carbsdiabetes-friendlybalanced 65
Rice Dishes
Vegetable Biryanivegetarian
22.00
Vegetarian Pullao rice dish with vegetables, onions and spices.
estimate≈ 620 kcal85 g carbsbalanced 78
Chicken Biryani
22.50
Chicken Tikka (chicken fillet pieces) prepared in a curry with various spices.
estimate≈ 750 kcal80 g carbsbalanced 77
Lamb Biryani
23.50
Chicken Tikka (chicken fillet pieces) prepared in a curry with various spices.
estimate≈ 820 kcal80 g carbsbalanced 68
Indian Bread
Rotivegetarian
2.50
estimate≈ 120 kcal24 g carbsdiabetes-friendly
Parathavegetarian
3.00
estimate≈ 280 kcal30 g carbs
Methi Parathavegetarian
3.50
estimate≈ 310 kcal32 g carbsbalanced 65
Nanvegetarian
3.00
estimate≈ 210 kcal35 g carbs
Garlic Nanvegetarian
5.00
With fresh garlic
estimate≈ 250 kcal36 g carbs
Peshawari Nanvegetarian
5.50
Filled with almonds, raisins, coconut and sugar
estimate≈ 380 kcal55 g carbs
Side Dishes
Pullao Ricevegetarian
6.00
Pullao Rijst
estimate≈ 220 kcal42 g carbs
Raitavegetarian
5.00
Cucumber pieces and herbs in yoghurt
estimate≈ 110 kcal8 g carbsdiabetes-friendlybalanced 69
Chutney / Picklevegetarian
2.25
estimate≈ 60 kcal12 g carbs
Desserts
Kheervegetarian
7.50
Indian rice pudding
estimate≈ 320 kcal45 g carbsheavy 39
Kulfivegetarian
7.00
Indian ice cream
estimate≈ 250 kcal30 g carbs
Menus
Tandoor Special
45.50
Starter (Papadum, Mixed Starter), Main Course (Mixed Grill, Butter Chicken, Lamb Curry, Aloo)
estimate≈ 2400 kcal210 g carbsheavy 31
Rani Vegetarianvegetarian
34.50
Starter (Pakora), Main Course (Paneer Special, Saag, Pullao Rice, Nan), Dessert
estimate≈ 1600 kcal160 g carbsheavy 31
Children's Menu
15.50
Kindermenu — Chicken Tikka, Pullao Rice, Aloo Matter, Dessert (Vanilla Ice Cream)
estimate≈ 950 kcal90 g carbsbalanced 66
Starters
Boti Kebab
10.50
Tender pieces of lamb prepared in the Tandoor oven
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Muligatawany Soup
7.75
Lentil soup with small pieces of chicken breast
estimate≈ 210 kcal18 g carbsdiabetes-friendlybalanced 82
Tandoori Dishes
Paneer Tikka (Veg)vegetarian
25.00
Indian cheese marinated in yoghurt with herbs and roasted in the Tandoor oven
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Seafood Curries
Fish Currypescatarian
24.50
Fish pieces prepared in a curry sauce of tomatoes, ginger and whole spices
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Fish Madraspescatarian
25.00
Fish pieces prepared with various spices and fresh herbs (hot curry sauce)
estimate≈ 440 kcal14 g carbsdiabetes-friendlybalanced 74
Fish Vindaloopescatarian
25.00
Fish pieces prepared with various spices and fresh herbs (very hot curry sauce)
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Rice Dishes (Biryani)
Vegetable Biryani (Veg)vegetarian
23.50
A spicy rice dish with mixed vegetables in a special blend of spices.
estimate≈ 650 kcal95 g carbsbalanced 70
Vegetarian Dishes
Saag Aloovegetarian
18.50
Spinach with potato in a blend of spices.
estimate≈ 320 kcal35 g carbsdiabetes-friendlybalanced 65
Dal Fry (Vegan)vegan, vegetarian
17.50
Lentils fried with onions, tomatoes, and cumin seeds.
estimate≈ 280 kcal30 g carbsdiabetes-friendlybalanced 86
Bharta (Vegan)vegan, vegetarian
21.50
Roasted and mashed aubergines, fried with onions and tomatoes.
estimate≈ 240 kcal22 g carbsdiabetes-friendlybalanced 70
Aloo Matter (Vegan)vegan, vegetarian
17.50
Peas and potato chunks in a fine curry sauce.
estimate≈ 310 kcal40 g carbsdiabetes-friendlybalanced 77
Side Dishes
Papadum (2 pieces)vegan, vegetarian
4.00
Papadum (2 stuks / 2 pieces) — Thin crispy wafers baked from lentil flour.
estimate≈ 120 kcal18 g carbsdiabetes-friendlybalanced 65
Mixed Saladvegetarian
5.50
Gemengde Salade — Mixed Salad
estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 72
Mango Chutney / Picklevegan, vegetarian
2.50
estimate≈ 60 kcal14 g carbs
Hot Saucevegan, vegetarian
6.00
estimate≈ 40 kcal6 g carbsdiabetes-friendlybalanced 75
Indian Bread
Onion Kulchavegetarian
5.50
White bread stuffed with seasoned onions.
estimate≈ 280 kcal42 g carbs
Cheese Nanvegetarian
6.50
White bread stuffed with homemade Indian cheese.
estimate≈ 350 kcal40 g carbs
Is this menu still right?
90veggie
scoreestimate
scoreestimate
Many vegetarian Indian choices
How well a vegetarian eats here, read from the menu. Not a review score.
There are many vegetarian dishes such as Saag Paneer, Bharta and Aloo Matter. The menu also includes vegan options like Dal Fry and Vegetable Biryani.
35 vegetarian and 6 vegan dishes out of 71
81dia
scoreestimate
scoreestimate
Low-carb Indian options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu features many protein-rich curries and tandoori dishes. Most meat and fish options have a low glycemic index.
51 diabetes-friendly · 71 dishes
Reviews
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Practical
- Address
- Lange Tiendeweg 49, 2801 KE Gouda
- Hours
- MonclosedTue17:00–22:30Wed17:00–22:30Thu17:00–22:30Fri17:00–22:30Sat17:00–22:30Sun17:00–22:30maandag gesloten behalve feestdagen. Onze keuken sluit om 21:30
- Contact
- +32182529733 info@newtandoor.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), newtandoor.nl/
- Record
- completeness 83 %, confidence 100 %